Primordial Sound Meditation Weekend
Learn to meditate easily and successfully in a program developed by Deepak Chopra, M.D. in a wonderful weekend meditation workshop taught only by certified Chopra Center Instructors.
Primordial Sound Meditation is easily learned and practiced and allows us to experience inner calm and deep relaxation. During this course, Lisa Guyman, Certified Chopra Center Instructor, will guide you through all aspects of Primordial Sound Meditation. Lisa will teach you the personal mantra, based on the time and place of your birth. A mantra is a specific sound or vibration, which when repeated silently, helps you enter deeper and deeper levels of awareness allowing you to experience inner calm, deep relaxation, and rejuvenation.
In Primordial Sound Meditation, a technique revived by Deepak Chopra, MD two very important things happen. One is deep rest resulting in the release of stress and rejuvenation. The other is a re-connection to Spirit and the remembrance of who we really are. This state of restful alertness, uniquely found in meditation, enriches all aspects of life and results in numerous benefits for the mind, body and soul. 10 hour class.
Primordial Sound Meditation is rooted in India's ancient yogic tradition. It is a powerful practice for moving beyond the mind's constant stream of thoughts into the stillness of pure awareness. As you meditate, you let go of stress and enter a state of deep restful awareness.
Primordial Sound Meditation is a silent mantra-based meditation that is easy to learn and practice. During this course, Lisa will teach you your personal mantra, which is calculated specifically for you by The Chopra Center according to your birth information. You will gain an understanding of the variety of experiences you may have in meditation and the benefits you may notice in life including the higher states of consciousness that unfold through regular practice.
A regular mediation practice allows the sense of inner tranquility and grounded well-being to b! e infuse d in your daily life beyond your meditation practice, helping you become calm amidst the chaos.
Next Primordial Sound Meditation Classes:
What is covered in the second part of the class?: Perfecting the practice practicalities of meditation (the how, when, where & what) and higher states of consciousness with an exclusive Deepak Chopra video, group practice of meditation.
For more information, visit http://lisaguyman.com
Primordial Sound Meditation is easily learned and practiced and allows us to experience inner calm and deep relaxation. During this course, Lisa Guyman, Certified Chopra Center Instructor, will guide you through all aspects of Primordial Sound Meditation. Lisa will teach you the personal mantra, based on the time and place of your birth. A mantra is a specific sound or vibration, which when repeated silently, helps you enter deeper and deeper levels of awareness allowing you to experience inner calm, deep relaxation, and rejuvenation.
In Primordial Sound Meditation, a technique revived by Deepak Chopra, MD two very important things happen. One is deep rest resulting in the release of stress and rejuvenation. The other is a re-connection to Spirit and the remembrance of who we really are. This state of restful alertness, uniquely found in meditation, enriches all aspects of life and results in numerous benefits for the mind, body and soul. 10 hour class.
Primordial Sound Meditation is rooted in India's ancient yogic tradition. It is a powerful practice for moving beyond the mind's constant stream of thoughts into the stillness of pure awareness. As you meditate, you let go of stress and enter a state of deep restful awareness.
Primordial Sound Meditation is a silent mantra-based meditation that is easy to learn and practice. During this course, Lisa will teach you your personal mantra, which is calculated specifically for you by The Chopra Center according to your birth information. You will gain an understanding of the variety of experiences you may have in meditation and the benefits you may notice in life including the higher states of consciousness that unfold through regular practice.
A regular mediation practice allows the sense of inner tranquility and grounded well-being to b! e infuse d in your daily life beyond your meditation practice, helping you become calm amidst the chaos.
Next Primordial Sound Meditation Classes:
- October 29-30, 2011 West Bloomfield, Michigan
- December 3-4, 2011 Denver, Colorado
What is covered in the second part of the class?: Perfecting the practice practicalities of meditation (the how, when, where & what) and higher states of consciousness with an exclusive Deepak Chopra video, group practice of meditation.
For more information, visit http://lisaguyman.com
