A Quantum Leap to Consciousness Workshop

During this 2-day workshop on Saturday, May 28 and Sunday May 29, Lynne Forrest, professional mentor and author of the newly published book, Guiding Principles for Life Beyond Victim Consciousness, will introduce her life changing formula for learning how to identify and reframe the negative belief patterns (core beliefs) we hold. Lynne Forrest says, "There is nothing more important than discovering peace of mind. Peace of mind comes from realizing and clearing the life-limiting stories that hold us prisoner to our own mind-made misery. That is exactly what this weekend is all about - liberating our minds from the painful stories we believe about ourselves and the world.

Through her work with clients, Lynne has developed a unique understanding of how the mind works and explores ways to liberate us from the throes of what she calls "victim consciousness. Lynne teaches that we react to life in one of two ways - we're either reacting out of victim consciousness, or we see life through the eyes of the observer self which witnesses without negative judgment. The victim mind is a state of consciousness that prompts us to react as if what we feel, believe, or do is caused by something outside of us. We see ourselves as being at the mercy of our life circumstances. The observer mind, on the other hand, understands that there is only one cause to our unhappiness - and that is what is going on in our mind. What drives our state of mind is the thoughts we believe. Each of us operates from belief patterns (often handed down to us from our family) that form a particular life theme; that life theme generates stressful, unhappy feelings that determine our behavior.

The 2-day workshop will be held at Forest Haven, Lynne's private retreat space in Monteagle, Tennessee. The workshop is limited to 25 participants. For more information, visit www.lynneforrest.com.

Popular posts from this blog

The Ultimate Yoga Guides

Benefits of the Vajra Guru Mantra

The 6 Important things about Yoga