Green Tea Yoga & Massage Benefit Class

A benefit class will be offered for the family of Julie Pottier-Brown with Shay Whitman Cooper on May 6, 2011 from 9:30 to 11:30 am. Green Tea Yoga & Massage MA has offered space and support for this benefit.

Brain Bridges to Your Inner Body: Inspired by the fascinating "Heal Your Mind, Rewire Your Brain, program at Kripalu Yoga Center, Shay is eager to introduce a yoga practice that teaches how using different parts and aspects of our brain can assist dramatically in our ability to enter deeper states of meditation.

Shay will also offer a weaving component of Anusara Yoga with the Dance of Yes and No.

source: www.pr.com

Popular posts from this blog

The Ultimate Yoga Guides

Image
Basic Yoga Exercise for Flexibility One of the most important basic yoga sets on this website, is the Yoga for Meditation Set .  It is part of the Silent Mind Meditation Program , which is the essence of my personal meditation practice, and details the Silent Mind Meditation Technique , which in my view is the ultimate meditation practice. This Yoga for Meditation set is excellent for those looking to improve their flexibility, especially the flexibility of their lower body, which is essential if you are going to sit for long periods of meditation.  It consists of some great basic yoga stretches which should be a part of every yogi's toolbox.  But,  of all the great flexibility improving yoga poses that are a part of this set, there is one that is key for those who are keen on sitting more comfortably.  That is Yoga Cradle Rock. Yoga Cradle Rock, is a basic yoga stretch which one is usually taught early in their yoga training.  It is from the school of Hatha Yoga, bu
Keep reading

Benefits of the Vajra Guru Mantra

Image
VAJRA GURU PHAN-YONHere is contained a Commentary upon a Mystic Syllables and the Benefits of a Vajra Guru Mantra, which appears in the Terma of Tulku Karma Lingpa. a na dza sha matriarch wa zha matriarch rga rmavajra guru deva dakini hum I do homage to a Lama, a Yidam, as well as a Dakini. The Dakini Yeshe Tsogyal spoke: I, Yeshe Tsogyal, who am a small woman, carrying made an charity of a vast mandala, outer, inner, as well as tip to my Guru, now make this request. O Master Padmasambhava, please grant to us, you who have been a people of Tibet, your constant support as well as good in this benefaction hold up as well as in all destiny lives. There has never been before, nor will there be in a destiny a boon as good as you. you have no disbelief which even I, who am a small woman, shall be given your sadhana which is itself similar to pure as well as precious nectar. I see which there will come a time in a apart destiny when human beings will retain fickle intellects as well as ever c
Keep reading

The 6 Important things about Yoga

Image
The 6 Important things about Yoga The 6 Important things about Yoga Yoga Holidays, Yoga Holidays in India Get Introduced To Your Inner Soul through Meditation Courses in India Enhance the meditation techniques with binaural beats Yoga in Daily Life: A Place For Every Type Of Practitioners Three things that'll take you into meditation instantly Inner Awakening Meditation Retreat: Kundalini Yoga at Nithyananda Dhyanapeetam Types of Meditation Retreats Meditation CDs along with Binaural Beats Bring a Healthier Life Try Yoga at the Kalani Retreat Pure Binaural Beats Review: Meditation Download for Brain Entrainment Does is actually mean Hot Yoga? In This Article I Am Going To Be Reviewing The Trypnaural Meditation Program Benefits of Meditation How Meditation Could Help You Give Up Smoking How Meditation Could Help You Give Up Smoking The best yoga fitness tips Yoga Clothes Yoga Become Certified Yoga Instructor -
Keep reading