Five Important Issues for Spiritual Growth

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• Five Important Issues for Spiritual Growth
• Aromatherapy With Essential Oils
• Aromatherapy for Your Child
• Aromatherapy for Your Child
• Depression Treatment method - The Person You Love Depression Treatment Options
• New Advice Kinds Of Holistic Cures For Female Infertility - Treating Infertility Holistically
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Five Important Issues for Spiritual Growth Posted: 14 Jun 2012 11:00 PM PDT by inju Article by Jessica Wright Spiritual growth, as opposed to its religious counterpart, can be the adventure of a lifetime, leading the seeker to a whole new way of approaching human existence. Without the traditional boundaries of organized practice, however, there are levels of personal responsibility that must be engaged in order to create that necessary "fit." In most cases, a good personal approach to advancing spirituality comes down to a healthy combination of intelligence about and engagement with the chosen process. Research is a primary vector for spiritual growth, giving the journey a certain comfort level, and none should avoid this vital step. Learning everything possible about the practice can mean many things, and the variants may give even more clarity than the tried-and-true. Teachers, books, and websites are likely to be the means of first resort, and perusing them carefully will give a cursory view, but testimonials and reviews are also likely to prove extremely useful. Even an eye for negative reviews will give a fair and realistic perspective, in that a feel for what a new discipline does and does not offer can be gained. A new course in meditation, for example, might be just the extra skill needed for a student to reach that perfect inner work. It might also be redundant, and a mildly skeptical attitude then leads to choosing a more expansive platform. Or, if you are a traditional Reiki Master seeking an addition to your practice, it would be highly advisable to locate Karuna practitioners and speak to them directly. Only then can the potential gain be weighed appropriately against the cost for a set of classes. This leads to a second issue, occasionally an uncomfortable one in New Age circles. The majority of sources in the Self-Help movement are businesses of one sort or another, and joining another discipline for the long haul can be a daunting financial experience. Checking for details on every level here will lead to an easier decision, as will asking pertinent questions. Is! there a payment plan, or are scholarships occasionally offered? What can the certified practitioner (especially energy healer) expect to earn alone, after a reasonable probationary period? And what is the extent of teaching or mentorship, both in the classroom and afterward? Many students can find themselves with unforeseen costs, without the basic awareness that many New Age sources do consider themselves businesses, offering product in exchange for compensation. The experience, to be sure, may well be worth that cost, but knowing in advance will free the student up to pursue new spiritual attainment with a clearer resolve. So now, having chosen an experience from a base of broad understanding, the student will now need to consider the issue of proper mentorship in the discipline. References certainly don't hurt, for instance, and these will prepare the student for a reasonable set of expectations. Spiritual growth demands that teachers are sensitive to student needs, and instruction that meets a variety of learning styles will be of serious value. Instructional manuals should be concise and clear, as should any secondary source material for the coursework, and teachers must be able to assist in utilizing them to best effect. Other students can also be a major part of learning, especially in terms of practicum external to the actual classroom experience. Practice makes perfect, in other words, and having that small group of people at different levels of the experience will yield both a more holistic and a more effective spiritual journey. Failure to encounter and make use of mentorship structures can also result in a lack of flexibility in using what has been learned. This must be avoided on an ongoing basis. Maintenance is another vital element, and many students stumble here. In this, the previous support structure is of prime importance, especially along human lines. Having a partner to work out with in the gym, for instance, gives the student a sturdy sense of how repetition y! ields ma ximum result. It provides motivation, in moments where it might be lacking, and reminds the learner how process can be made to serve that larger need to grow. Reiki is the best discipline from which to highlight an example. A daily practice, whether centered on brief attunement and use or a supporting meditation, anchors the energy more fully. It actually increases the amount of chi available to the practitioner for the next use. And a partner, working alongside colleagues for even a brief period of time each day, makes maintenance an easy goal to achieve. Balance, beyond the other facets of one's new practice, is perhaps the most important stumbling block of all. It is a serious component of the journey to learn surrender to a new process, and especially in the case of working with new types of energy or levels of meditation, no deep learning would be evident without the direct encounter. This must be taken in context, however, and balanced with a humble state of mind, also in terms of the intellect. Knowing what occurs in trance or session is at least as important, and book knowledge can build a useful bridge in determining one's next steps. Blending the depth of direct experience with the structure of clear, coherent thought is perhaps the most difficult part of new practice, and it must be mastered for optimal result. Research, finance, mentorship, maintenance, and balance-- each of these is needed in new spirituality. About the Author Jessica Wright is a public speaker, nutritionist, health advisor and a passionate mother of two who enjoys life with family and friends. Learn how to use spiritual affirmations to aid your spiritual growth. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Yin Yang DNA Activation Begins with Chakra 1 - Red Root Chakra THE TRUTH ABOUT THE CHAKRA SYSTEM. Why YOU NEED to open to portal to the root chakra first before advancing into higher states of consciousness. Short intro to a lengthy explination and technique dilivering on how to truly open this portal. There is a very specific method requiring various keys to be activated before the energy interactions form the code to open the door / portal that is the root chakra. Namaste! Shaman Shiva Chakra 1 - The Red Root chakra healing chakra balancing chakra sound chakra music chakram root chakra muladhara 1st chakra first chakra reiki hypnotic solfeggio Angel Meditation experimental relax chill calm tranquility enlightenment Ambient minimalism abstract impressionism trippy psychedelic color light art red root chakra The first Chakra is known as the Root Chakra. It is located at the bottom of your spine and is your place of survival, safety, and connection to the earth. The associated color is ruby red. When you inhale, your draw the energy of the earth up through your roots, up into your body. Feel this energy at the base of your spine, and pour the energy into your Root Chakra. See the energy of this Chakra as a ruby red light, glowing in your body. See your Chakra cleaned and expanding. The Root Chakra is your place of your security, safety, and stability. Now you Chakra is open and flowing, repeat after me, out loud or mentally, 'I am in tune with my deepest sense of belonging, and I am safe' Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

Aromatherapy With Essential Oils Posted: 14 Jun 2012 10:00 PM PDT by IrisDragon Article by Astrid Trikowsky Aromatherapy is the art and science of using essential oils for improving or Greek, Roman, Chinese, and Indian have used aromatherapy to maintain health and beauty. All ancient civilizations - Egyptian, for their physical and mental well-being. The term "Aromatherapy" can be misleading as it suggests that it is a form of healing that works exclusively through the sense of smell. This is not the case, as each essential oil has an individual combination of constituents that interact with the body's chemistry in a direct manner. It is important to recognize that essential oils have three distinct modes of action with regard to how they interrelate with the human body: pharmacological, physiological and psychological. The pharmacological effect is concerned with the chemical changes that take place when an essential oil enters the blood stream and brain and reacts with hormones and enzymes etc.; the physiological mode is the way the essential oil affects the system of the body, that is, whether they are sedated or stimulated; the psychological effect takes place in response to the smell of the essential oil with the limbic (memory/emotion) part of the brain. For Aromatherapy to be effective, essential oils need to enter the body in one of two ways; one, physically through the skin and secondly through the olfactory system. Once the essential oils come into contact with the skin they are immediately assimilated into the circulatory system where they are carried to the various systems and organs. When essential oils are inhaled, their unique molecules penetrate the limbic system in the brain. The limbic system, sometimes referred to as our "old" brain, is responsible for our memories and emotions. The brain, in turn, releases certain neurochemicals, causing positive changes throughout the body. It is best to use essential oils as external remedies only. This is due to the high concentration of the essential oils and the potential irritation or damage they could cause to the mucou! s membra nes and delicate stomach lining. Essential oils are non-oily aromatic liquids occurring naturally in various parts of plants, herbs, flowers, fruits, woods and spices. They contain the life force of the plant and have the ability to strengthen our immune system and to stimulate our bodies' natural healing abilities. Like herbalism, Aromatherapy draws on the healing powers of the plant world. However, instead of using the whole plant, it employs only it's essential oil. This potent, aromatic substance is housed in the tiny glands on the outside or deep inside the roots, woods, leaves, fruits or flowers of the plant. Most plants contain essential oils, but often in such minimal amounts that extraction would not be worth the effort or the price of the essential oil would be too high. Essential oils are highly concentrated and in most cases must be diluted prior to use. Such concentration has some advantages. For example, essential oils don't take up much room and can be easily transported. They can be combined with each other in a variety of ways for many different purposes. Essential Oils: Essential oils should be labeled "Pure Essential Oils". There is a temptation by distillers and suppliers of essential oils to extend or stretch the essential oil. This greatly reduces or negates the therapeutic value of the essential oil, depending on what it has been extended with. Essential oils will vary in price, depending on the amount of plant material required, the extraction process and the availability of the plant from which the essential oil is extracted. They should always be kept in dark glass bottles as they are extremely sensitive to light. The shelf life of essential oils varies. A citrus essential oil has the shortest shelf life of approximately one year, after which it will gradually lose its therapeutic actions. Some essential oils, such as rose, sandalwood, rosewood and patchouli actually get better with age, much like fine wine. There are hundred! s of ess ential oils, which between them constitute an extremely effective medical system. Many of these are the active ingredient in drugs prescribed by the orthodox Western system of medicine, or the inspiration for synthetic copies. These concentrated liquids are indispensable to medicine, and to the food and cosmetic industries. Some examples of the disinfectant properties of essential oils: * The essential oil of cinnamon kills the Typhus bacillus at a dilution of 1:300 * The essential oil of chamomile has considerable bacteriostatic properties due to the amount of azulene contained in it. Azulene is effective at a dilution of 1:2000 against the Staphylococcus and thehemolyticbeta streptococcus (causes scarlet fever and rheumatic fever). * Infected wounds have been healed using a dilution of 1:17000. * The essential oil of lemon neutralizes Meningococcus, Typhus bacillus, Pneumococcus and Staphylococcus within 5 - 20 minutes. In order to kill bacteria in the air, Professor Griffon carried out the following experiment: Mixtures of various essential oils were sprayed as mists in a room. The development capacity of the germs suspended in the air was studied before and after spraying. Before the test there were 210 germs, of which 12 were molds and 8 staphylococci. Within 30 minutes, the essential oils had destroyed all the molds and staphylococci. About the Author True Aromatherapy Products(TAP)- From Candles, Sea Salts, Organic Teas to Essential Oils and Synergies, we only use the very best, 100% holistic healing products at TAP. WORLD WIDE SHIPPING!! Astrid Trikowsky True Aromatherapy Products, Located in Fort Langley B.C Visit Us online At TAP Store Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Aromatherapy for Your Child Posted: 14 Jun 2012 09:02 PM PDT by American College Of Healthcare Sciences Article by Nick Mutt Aromatherapy is an effective natural therapy for treating many health problems. This article focuses on how aromatherapy can be helpful for your child. Sleeplessness is a common problem not only to elders but sometimes also to children. There are many different reasons for this and I have listed a few here with the various ways in which aromatherapy can be helpful. 1. Fear of the dark - This is very common in children especially if they have nightmares and wake up in a very dark, silent room. Using an oil burner in the bedroom creates a safe atmosphere, because of its gently glowing light and soothing aroma. Camomile, benzoin, frankincense, neroli, patchouli, vetivert, rose, sandalwood, marigold, myrrh, ylang-ylang and clary sage are all quite sedative oils and you can experiment until you find a blend that your child really likes. 2. Hyperactivity - If your child is hyperactive, the chances are that you will find he or she has difficulty getting off a sleep. Try the following aromatherapy sequence. First of all, add 10 drops of camomile oil to a three quarters filled bath. Encourage your child to soak in it for as long as possible. Use toys or games to keep him or her interested, or read a story aloud. Next, use 6 drops of camomile oil fl oz (100 ml) of carrier oil and massage it into your child's back and shoulders then the tummy and chest. Do this after drying him or her and while standing and make the movements as soothing as possible. Finally use camomile and benzoin oils in a burner or vaporizer in the bedroom. Once your little one is tucked up in bed, try massaging a little of the above blend into his or her forehead with soothing strokes while you read a bedtime story. 3. Excitability - Children get really keyed up about certain events and holidays that spring immediately to mind. The trouble is that by getting exited and not sleeping properly, the occasions they so look forward to are often marred by their irritability! and sho rt tempers - the consequences of lack of sleep. Try using any of the sedative oils in your child's bath and also in a vaporizer or burner in his or her bedroom. You can also sprinkle a few drops of camomile or ylang-ylang oil on to the pillow. 4. Fear and anxiety - Like adults, children often lose sleep through fear or anxiety. The cause may be an impending test or exam a trip to the dentist or one of the many other problems. Helpful oils for this are bergamot, thyme, neroli, marjoram, geranium, camomile and lavender. Again you can use them in the bath, or in a burner or vaporizer. They can also help when inhaled neat from the bottle. Neroli is very effective when used this way. If your child, or teenager, is facing an impending test or examination use rosemary in his or her bath and in a burner - it's a great aid to the memory! It can also be inhaled just before the test or exam. Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program. Read more about aromatherapy, ayurveda, yoga and massage therapy at Natural cures website. Read the benefits of herbal brain tonic, Brahmi to increase memory and concentration. Also know the benefits of anti-aging herb Amla. About the Author Nick Mutt Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Vanilla.mov How to harvest wild vanilla plants in the Yucatan. The plants (a type of orchid) will be transplanted to the gardens of Casa Hamaca where they will climb avocado trees. The flowers will be very beautiful, however, I hope to actually harvest vanilla beans in the future if the local species of Melipona bee is around to pollinate the flowers. Wikipedia says "Vanilla is the second most expensive spice after saffron, due to the extensive labor required to grow the vanilla seed pods. Despite the expense, it is highly valued for its flavor, which author Frederic Rosengarten, Jr. described in The Book of Spices as "pure, spicy, and delicate" and its complex floral aroma depicted as a "peculiar bouquet." Despite its high cost, vanilla is widely used in both commercial and domestic baking, perfume manufacture and aromatherapy." See: en.wikipedia.org for the full article. Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

Aromatherapy for Your Child Posted: 14 Jun 2012 09:00 PM PDT by Nomadic Lass Article by Nick Mutt Aromatherapy is an effective natural therapy for treating many health problems. This article focuses on how aromatherapy can be helpful for your child. Sleeplessness is a common problem not only to elders but sometimes also to children. There are many different reasons for this and I have listed a few here with the various ways in which aromatherapy can be helpful. 1. Fear of the dark - This is very common in children especially if they have nightmares and wake up in a very dark, silent room. Using an oil burner in the bedroom creates a safe atmosphere, because of its gently glowing light and soothing aroma. Camomile, benzoin, frankincense, neroli, patchouli, vetivert, rose, sandalwood, marigold, myrrh, ylang-ylang and clary sage are all quite sedative oils and you can experiment until you find a blend that your child really likes. 2. Hyperactivity - If your child is hyperactive, the chances are that you will find he or she has difficulty getting off a sleep. Try the following aromatherapy sequence. First of all, add 10 drops of camomile oil to a three quarters filled bath. Encourage your child to soak in it for as long as possible. Use toys or games to keep him or her interested, or read a story aloud. Next, use 6 drops of camomile oil fl oz (100 ml) of carrier oil and massage it into your child's back and shoulders then the tummy and chest. Do this after drying him or her and while standing and make the movements as soothing as possible. Finally use camomile and benzoin oils in a burner or vaporizer in the bedroom. Once your little one is tucked up in bed, try massaging a little of the above blend into his or her forehead with soothing strokes while you read a bedtime story. 3. Excitability - Children get really keyed up about certain events and holidays that spring immediately to mind. The trouble is that by getting exited and not sleeping properly, the occasions they so look forward to are often marred by their irritability! and sho rt tempers - the consequences of lack of sleep. Try using any of the sedative oils in your child's bath and also in a vaporizer or burner in his or her bedroom. You can also sprinkle a few drops of camomile or ylang-ylang oil on to the pillow. 4. Fear and anxiety - Like adults, children often lose sleep through fear or anxiety. The cause may be an impending test or exam a trip to the dentist or one of the many other problems. Helpful oils for this are bergamot, thyme, neroli, marjoram, geranium, camomile and lavender. Again you can use them in the bath, or in a burner or vaporizer. They can also help when inhaled neat from the bottle. Neroli is very effective when used this way. If your child, or teenager, is facing an impending test or examination use rosemary in his or her bath and in a burner - it's a great aid to the memory! It can also be inhaled just before the test or exam. Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program. Read more about aromatherapy, ayurveda, yoga and massage therapy at Natural cures website. Read the benefits of herbal brain tonic, Brahmi to increase memory and concentration. Also know the benefits of anti-aging herb Amla. About the Author Nick Mutt Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Vanilla.mov How to harvest wild vanilla plants in the Yucatan. The plants (a type of orchid) will be transplanted to the gardens of Casa Hamaca where they will climb avocado trees. The flowers will be very beautiful, however, I hope to actually harvest vanilla beans in the future if the local species of Melipona bee is around to pollinate the flowers. Wikipedia says "Vanilla is the second most expensive spice after saffron, due to the extensive labor required to grow the vanilla seed pods. Despite the expense, it is highly valued for its flavor, which author Frederic Rosengarten, Jr. described in The Book of Spices as "pure, spicy, and delicate" and its complex floral aroma depicted as a "peculiar bouquet." Despite its high cost, vanilla is widely used in both commercial and domestic baking, perfume manufacture and aromatherapy." See: en.wikipedia.org for the full article. Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

Depression Treatment method - The Person You Love Depression Treatment Options Posted: 14 Jun 2012 08:00 PM PDT by Caro's Lines Article by Elliott Hawkins It is also in our bodies, in the pineal gland and in each and every cell.The science gets deep and intriguing, but it is science, and reality. The qualities of crystals themselves incorporate storing of info in its exclusive inner framework, and its capability to preserve this information continuous, consequently its use in timekeeping in crystal watches, pcs, satellite communication, and gear in industry.The healing properties saved in the bracelet crystals can be detected and absorbed by the microscopic crystal subject material in our blood and right by means of our body, hence transferring the balancing and healing properties to assist equilibrium our emotions, and to inhibit any illness creating irritation, with the anti inflammatory qualities of Benzoin oil.Bling, there you have it, your own therapeutic depression removing bracelet. All the useful health attributes of the oils, are encoded into the crystal beads. While you are sporting the bracelet, the healing frequencies are absorbed into your skin.So now you have numerous ongoing therapeutic positive aspects, of balancing calming, and uplifting. It is like taking continuous vitamins, or constant treatments, or therapeutic massage. It is a gentle, normal and powerful initial help, that helps you alongside, and ideally, stops any likelihood of depression setting in.A lot of mothers and fathers go via postpartum depression. It is mostly thought that females go via this, nonetheless ten % of new fathers also experience from the problem. There are ideas for postpartum depression and ways to support dealing with it.Of study course the purpose behind postpartum depression is diverse among males and females. For girls, it is linked to the sum of hormones that substantially transform. For males, it is far more about the change in way of life. The good news is, these suggestions can aid each sexes offer with their condition and support to boost their infant and not chance its or their wellbeing.When it comes to healing postpartum depression, it is e! ssential to set up a routine. This will frequently aid the two dad and mom to get some rest and will also give the male a opportunity to place some buy back again into his life. This routine need to be even for both mothers and fathers and ought to also consist of some grown up time. There is practically nothing wrong with calling friends to babysit once every two weeks to be capable to go out for a dinner with each and every other in simple fact, the buddies will possibly leap at the possibility to babysit.Sleep will help equally mother and father offer with their postpartum depression. A new infant will not know when it is time to cry or when it is time to sleep it can only get your consideration a single way for a selection of good reasons. It is critical to sleep or nap when you can with a new child. Nap even though the baby is asleep or phone a pal to help out in the course of the day. This will aid to rejuvenate your body and will suggest that the fears, anxieties and feelings of resentment are dealt with.A lot of men and women advantage from chatting about their problems and this is a single of the very best suggestions for postpartum depression. About the Author Depression treatment can be as varied as those individuals affected by the condition nevertheless alternatives are accessible in several kinds. Treatment options array from physical, spiritual, and ultimately by means of signifies of health care intervention and with this kind of a wide array of answers it is critical that you get as numerous information pertaining to depression to insure that you Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

New Advice Kinds Of Holistic Cures For Female Infertility - Treating Infertility Holistically Posted: 14 Jun 2012 08:00 PM PDT by premasagar Article by derekpeha Heartburn is the burning feeling in your chest and along your esophagus due to rising stomach acids. These acids are supposed to stay in the stomach but for some reasons they find a way up. You probably have heard that antacids make effective heartburn remedy.acid and reflux affects millions of people every year and every year people search to cure acid and reflux naturally. It's frequent heartburn but in fact it can develop into something far worse. Typically it is caused by the acids in the stomach climbing back into the esophagus. This causes a burning painful sensation. However if you suffer from very frequent heartburn it's probably acid and reflux disease. You may be looking for ways to treat and cure this disorder naturally without the use of prescription drugs. Are you getting panicked time and again due to the acid and reflux in your baby. Its time to know how to heal yourself. Even though there have been several scientific advances made when it comes to treating acid and reflux many people still find that herbal acid and reflux remedies are still the most common way for treating this disorder naturally. You can use ingredients that are readily available in the kitchen. Jeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders. Click Here End Heartburn >> While lifestyle habits can worsen your heartburn symptoms and increase the number of heartburn episodes heartburn is a medical condition with biological causes. What is acid and reflux? It is one of the many medical conditions which you can get from eating unhealthy food and living an unhealthy lifestyle. It is one of those things which you should avoid as it can lead serious health complications. Nothing can ruin a good meal like heartburn. If yo! u or som eone you know is experiencing heartburn on a regular basis then you need to keep reading. There are many types of diets each with their own specific goal. Most take discipline and extra time to get the full benefit of the diet. There are many natural ways to treat acid and reflux. Prescription and over the counter drugs such as antacids and proton pump inhibitors were only designed to for occasional use or short-term care of the condition. For long term relief certain lifestyle changes and dietary changes are usually necessary. What to eat with acid and reflux is the subject of many diet plans and cookbooks. About the Author New E-book Reveals Unique Holistic Strategies to Cure Acid Reflux. Discover How To Quickly And Easily Cure Heartburn Permanently... Even If Everything Else You Tried had Failed... Without Drugs Without Over The Counters and Without Nasty Side Effects - Guaranteed! Click Here End Heartburn >> While lifestyle habits can worsen your heartburn symptoms and increase the number of heartburn episodes heartburn is a medical condition with biological causes. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Breast Health 3 minute Daily Yogic Exercise For Risk Reduction.mpg 3 Minute per day preventive exercise to reduce risk of breast illness and disease. A wonderful preventive exercise shared by Dr. Barry J. Goodman, Certified Yoga Teacher, Reiki Master, and Chiropractor of 23 years. Dr. Goodman has taught workshops, and provides workshops, along with his wife Catherine Goodman(Lymphatic Drainage Therapist, CranioSacral Therapist and Reiki Master) in Breat Health Awareness and Risk Reduction. Not all women prevent the gene from being expressed with preventive mastectomy. These women who do not utilize radical preventive surgery need tools for help. There are no guarantees of course. Generally though, across the female population the more holistic and preventive the lifestyle the lower the risks generally to this group of persons. There is no harm in adding simple yogic exercise for the lymphatic system health into one's lifestyle. If you can learn to dental floss preventively then we can learn to reduce risk in other areas of health and life. Thank you for allowing us to elevate youyr 'awareness'. Lymphatic Drainage Therapy is very important and very helpful for lymphadema and lymph statis. Traditional western diets and stressful lifestyles contibute to lymph stasis. Video Rating: 5 / 5 This posting includes an audio/video/photo media file: Download Now

Ideal Acne Scar Treatments For the purpose of Acne Free Face Posted: 14 Jun 2012 07:00 PM PDT by CherryPoint Article by Adam pointing Acne, normally called pimples, is an inflammatory disease of the skin. This is caused by means of changes in the pilosebaceous. The many common form of acne is identified as "acne vulgaris", which usually signifies "common acne". The hair folicles can be blocked simply by the a mixture of oils and inactive skin cells. Comedones, papules, pustules,nodules and inflammatory cysts are the several types of acme lesions. They are mainly caused on the face, chest, back, shoulders and upper arms. These types of acne lesions are inflamed type of pus-filled reddish bumps which unfortunately appear mainly during teenage years. Recently there are several factors causing acne. A few of them are the hormone imbalances activities much like the menstrual cycle and also increased output of hormones from the adrenal glands. Accumulation of dead skin cells, microorganisms in the the skin's pores, skin irritation or scratching, use of antibiotic steroids, use with medication containing halogens, lithium, barbiturates or androgens, and being exposed to maximum levels of chlorine compounds may also result in acne. Ace treatments could possibly be carried out with the support of benzoyl peroxide, proactive solution, antibiotics, tretinion, isotretinion, contraceptive pills, salicylic acid, adapalene, laser treatment,blue light treatment and herbal remedies. ninety% of adolescents have acne. Acne can be cured in various ways. Exfoliating the skin, using topical bactericidals, topical antibiotics, oral antibiotics, hormonal treatment, external retinoids, oral retinoids, and phototherapy are several of the procedures of healing acne. The non inflammatory acne could very well be treated with azelaic,salicytic acid, topical retinoids and benzoyl peroxide. The mild inflammatory acme can be cured using topical antibiotics. Isotretinion and topical retinoids tend to be used to heal moderate inflammatory acne. Contraceptive pills with cyproterone can be applied by women of all ages with virilization to get rid ! of sever e inflammatory acne. Acne usually simply leaves a scar behind. Presently there are various scar treatments to eliminate the mark - Dermabrasion - A high-speed rotary wire brush or diamond-coated fraise is used to get rid of the top layer of the skin to create the scar look less pitted. This kind of iscarriedout by a beauty surgeon. Microdermabrasion - It requires blasting tiny crystals at the skin and scrubbing the skin together with a rough tool. Laser resurfacing - The top part of the skin is burnt off by a laser. Punch excision - A punch tool is chosen, together with the help of which the scar is excised, and the edges are generally sutured together. Chemical peels - Glycolic, salicylic, or lactic are applied to the skin to get a smoother layer in an acid peel. Subcision - A deep pool of blood is created beneath the scar by detaching the scar through deeper tissues. This blood allows form a connective tissue below the scar, thus levelling it with the surface. Dermal filler - A good injectable filler is used to fill up the scar. Mantaining a decent hygeine together with right diet and also medications allow to decrease the occurance of acme, thereforeincreasing your confidence level and self esteem. About the Author Always keep all of this process in your head as you check out for the best Acne Scar Treatment. At present that you are armed with the mentioned above Acne Scar Treatment details, why not put it in to start using and watch the improvement as your acne concerns fade and your skin will start to spark after just a short period of time.Stop Acne From Happening! Discover out more about just what is the Best Approach to Get Rid of Acne by signing up for Acne Scar Treatment at http://best-skincareproducts.net/acne-scar-treatment/ Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Results Kinds Of Holistic Cures For Female Infertility - Treating Infertility Holistically Posted: 14 Jun 2012 06:00 PM PDT by MangakaMaiden Photography Article by joliemikita acid and reflux disease often referred to as heartburn in the early stages with less severe symptoms is a very unpleasant (and today in the USA very common) complaint.acid and reflux is an inflammation of the esophagus that is caused by the regurgitation of the stomach contents. Another name for it is reflux esophagitis or gastroesophageal reflux disease (GERD). The main symptom of acid and reflux is heartburn which affects one of every ten adults in the United States each day. Many sufferers hope for natural remedies for acid and reflux. Cell Salts are vital to the human body. They provide vital nutrients to the body. They mix with other substances to help maintain millions of cells which the body is composed by. Conventional heartburn treatment is based on a fundamental flaw it treats the symptoms of the condition and not the causes. This is why conventional treatments are only temporary. The only way of controlling heartburn effectively is to identify and deal with all the causes of the problem.  Have You Seen Jeff Martin's new Acid Reflux System yet? It's called Heartburn No More I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your heartburn without drugs antacids or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Here's the website where you can get more information: Click Here End Heartburn >> More than 60 million American adults suffer from heartburn at least once a month and about 25 million American adults suffer from heartburn on a daily basis. The acid and reflux test is also known as an upper endoscopy and is carried out using an endoscope which is a medical device that consists of a camera mounted on a flexible tube. Small instruments may also be used to take samples of suspicious tissues through the endoscope during an acid and reflux tes! t. Many people today think they know the symptoms of acid and reflux disease since there has been many more facts reported about it in the news as of late. It's still important to review these symptoms if you think you have the disease and to really understand how serious they are so that you can have the condition treated properly. Unfortunately many today try to treat the symptoms of acid and reflux with over-the-counter antacids and other harsh products many of which are very damaging to your system and can even make the condition worse. Searching natural gout cures can be frustrating! Here are 7 FREE tips from a natural gout remedy that works by flushing uric acid! You can save a lot of money and trouble by using some simple home remedies for yeast infections. Most people don't know how simple it is to cure a yeast infection. About the Author Heartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for! Click Here End Heartburn >> Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Holistic Stress Management Posted: 14 Jun 2012 05:00 PM PDT by eschipul Article by Cynthia Perkins, M.Ed. You have permission to publish this article electronically free of charge as long as you follow my requirements. The entire byline at the end of the article must be included and the content should be left unchanged. The actual url must be visible, not a link connected to unrelated words. The bio and url must be placed either directly above my article or directly below my article, not on a completely different page. The bio and the url must be typed in a large enough font that it is clearly visible to the eye. If you use the article, please notify me with a copy of your publication or a url to where it can be found. For print publications, you must contact me to request permission and discuss details. cynthia@holistichelp.net Stress is an inevitable part of life. Managing stress effectively is important for every person, but for the person dealing with chronic illness it is essential for optimal functioning.There is good stress and bad stress. Even good stress can be difficult to deal with when one's resources are limited due to chronic illness. Stress is an inherent component of chronic illness, arising from the inevitable challenges, loss and limits it creates, therefore adding more than the average level of stress to one's life. It is impossible to eliminate stress completely, nor would you want to, a certain amount of stress is healthy. The key is to find ways to minimize its negative impact on your life, cope effectively and reduce the excess.Too much stress or stress that is not handled effectively can affect the immune system, therefore symptoms may become exacerbated or new symptoms may arise, keeping the immune system overwhelmed. It may also make you irritable and interfere in your quality of life.Try to incorporate some of these stress busters into your life.~Don't take on too much at one time. Say no when you want to. ~Allow yourself to live within your limits. Don't push yourself too hard.~Be patient, loving and forgiving with yourself.~Take frequent breaks.~Make adjustments in ! your lif e according to what your body needs.~Pace yourself. Break tasks and chores into increments. Allow yourself adequate time to achieve tasks.~Prepare ahead and plan resting periods after events you know will drain you.~Make love or if you're alone masturbate. Endorphins released during sexual activity are a great stress reliever.~Limit your time on the phone and interactions. Constant talking and interacting can be draining. ~ Take a hot shower or bath without interruptions.~Listen to soothing music. If music or sound is an irritant for you, then this suggestion is not for you. ~Take a day trip. A short trip to a peaceful place such as the ocean, lake, park, zoo, etc. can be very relaxing and soothing. If your health limits allow take a vacation. ~Make lists of chores, activities, tasks, etc. and do them one at a time. ~Participate in activities that are meaningful to you and give purpose to your life.~Avoid drugs and alcohol. They only mask your symptoms and will intensify the problem in the long run. ~Eat a healthy well balanced diet. Avoid caffeine and sugar.~ Get proper sleep- if you're sleep deprived you can't cope well with stress. ~Partake in deep breathing exercises. The breath is a great calming agent.~Humor is great for the soul. Get regular doses.~Regular exercise burns stress off and helps you cope better.~Spend time with nature. It nurtures, soothes and feeds.~Engage in prayer or meditation.~Take frequent naps or resting periods- Naps can be very rejuvenating. ~Vent emotional stress. Talk it out, write it out or whatever it takes to release it. Don't let it build. Visit my site for more free holistic health self care tips and strategies. About the Author Cynthia Perkins, M.Ed. is an author and holistic health counselor helping individuals living with chronic illness or chronic pain to live life more fully. She is also author of the inspirational E-Book "Finding Life Fulfillment when Living with Chronic Illness-A Spiritual Journey." http://www.holistichelp.net/ Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Memory, Mood & Focus Support with Bacopa- Dr. John Douillard, DC Anxiety, depression, a lack of memory, these have unfortunately become common in the United States. However, there is research showing that Bacopa may help improve all of these. Studies are showing that Bacopa may boost memory, improve learning, support anxiety issues and depression, reduce stress, heal stomach ulcers and improve respiratory function. Learn more in the associated article at www.LifeSpa.com/Bacopa Dr. John Douillard, DC received his Ayurvedic training in India and runs an Ayurvedic retreat center in Boulder, CO. www.lifespa.com Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

Cold Grain Salad Recipe: Basmati Rice, Quinoa, Beans, Veggies & Fruit Posted: 14 Jun 2012 05:00 PM PDT The Wegmans salad bar is a frequent place for me to visit when I'm out and about running errands, or after hiking at a local park, and I find myself hungry. I love to eat a mixture of greens, cold grain salads, veggies and dried or fresh fruit. It's like a veritable taste explosion in my mouth! When making dinner at home the other night a light bulb went off and I asked myself, "Why don't I ever make that at home?". Silly that I hadn't done it yet. So I checked out the shelves in the pantry and was happy to see that I had enough core ingredients to put this dish together. Most of the ingredients in the recipe below can be substituted with the food/grain that you prefer (or that you have handy). Enjoy!! Cold Grain Salad: 1 cup brown basmati (dry) ½ cup red quinoa (dry) 1/8 cup chopped onions, sesame seeds, slivered almonds & finely chopped dried apricots ¼ cup chopped red peppers & cucumbers 1/3 cup black beans 1/3 cup mung beans (dry) Dressing – 3 Tbsp balsamic vinegar, 1/3 cup cranberry juice, 2 Tbsp chia seeds, 2 Tbsp olive oil. Directions: Cook rice and quinoa together in 2 cups of water for 20 minutes. Add mung beans for 5 extra minutes while water is absorbed and rice/quinoa sit. Meantime chop veggies, onions and apricots and put in bowl with black beans. Mix with most of the dressing, reserve a little for mixing later. When rice mixture is done and water absorbed add to the veggie mixture and stir. Drisel remaining dressing on the top, cover and chill for at least an hour before serving. I put some spinach leaves in a bowl and about 1 1/2 cups of the cold grain salad on top of that then crumbled feta cheese over it all. YUMMO!!! — Christine Briel Read More @ Source

A New Holistic Treatment Protocol For Herpes And Cold Sores Posted: 14 Jun 2012 04:00 PM PDT by vancouverfilmschool Article by Christopher Ricardo Scipio 10/11 DR. LLAILA AFRIKA - ENERGY SCIENCE OF THE ANKH LECTURE BY DR. AFRIKA. Video Rating: 5 / 5 This posting includes an audio/video/photo media file: Download Now

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WBFF Pro Bikini Athlete and Wellness Coach, Channa Serenity Posted: 14 Jun 2012 02:00 PM PDT by inju Article by Muhammad Irfanuddin 1. Let's start by you telling us what has driven you to this path of becoming a Wellness Coach and a Holistic Health Expert. In University I was taking Psychology with dreams of becoming a Doctor, I come from a family of Pharmacists and as a child would request that the medical dictionary be read to me instead of Cinderella. I always knew I wanted to help people feel better and to be healthy, but my perception of the health care profession dramatically changed my 2nd year of University. I got sick, I was in a lot of pain in my abdomen area and barely had energy to move, the doctors immediately assumed appendicitis, and removed it, It wasnt appendcitis, after this they cut me open several more times and just kept guessing and kept guessing wrong. I was on an athletic bursary to University in the Track and Field program, I couldnt even walk to class let alone sprint around the track, since I couldnt make it to class, my grades were dropping, the love of my life, running, had been taking away from me, and my health was getting worse, I felt depressed, life as I knew it had changed. One day my Mom suggested we try alternative routes, she told me about a Reiki practitioner, I've always been a very spiritual and open minded person, however, this seemed a lil out there, but what did I have to lose?! 5 sessions later I was healed. I never did find out what was wrong with me, but it doesnt matter, I received the best gift of all, I was shown my true path. Since then I have dedicated my life to learning the healing arts and holistic medicine. What seemed at the time to be the worst time of my life was in fact a blessing and gift. I will continue for the rest of my life to study these amazing healing arts. The medical system has a newtonian frame of thought, "if it's broken, take it out", we are human, we are not machines, we are energetic light beings and we are "whole"; Mind, Body and Soul are inter-related. If symptoms are being expressed physically it is due to an untuned vital force, Symtoms! are the language in which we find the etiology of dis-ease. If we simply cover them up, we are not helping, we are supressing. "Express, Don't Repress"~ Paul Nijar. My passion in life is to help people achieve optimal health, everyone's body wants to be in healthy and in homeostasis. Health is experiencing wellness throughout the mind, body and soul. The body is well when exuding abundant energy and feeling strong. A healthy mind is one that experiences calm and peace, is constructive, sustains healthy relationships and remains motivated to seek purpose. An enlightened spirit is open, content, trusting, feels grateful, positive and has faith and trust in the higher purpose. 2. What techniques do you use to guide your clients to the healthy lifestyle? I use many different modalities including Aromatherapy, Iridology, Homeopathy, Herbology, Reiki, Vibrational medicine, Natural Nutrition & Symptomatology, Yoga, Hypnosis, Fitness and Bach Flower Remedies. 3. What is your Nutrition Philosophy? Meditation and self awareness is the ground work for my nutrition. The very best doctors and nutritionists in the world are ourselves, only we know what our bodies need and how we are feeling. It is important to establish a mind-body connection and to trust your inner guidance. 4. Typically what does your diet consist of and do you always eat Raw food only? I'm high raw, about 90% raw, I like to indulge sometimes in brown rice vegan sushi and flax seed organic crackers with hummus, aside from that my diet consists of lots of fresh fruits and veggies, and nuts. 5. Many people struggle with certain food vice's, what is yours and how have you avoided them? I dont struggle with food cravings anymore, However, when i first turned vegan I struggled with seafood, I grew up in Nova Scotia, and thats what we do, we eat lots of seafood. Through schooling and my own, I became educated on the cruelty and the negative health side effects of consuming such products, the cravings qu! ickly di sappeared. There is alot I want to do in life, so I want to live a life of vitality and longevity, Only putting foods that are beneficial to my health and my karma is pivotal. 6. Give us a example of one of your Favorite Raw Food Recipes and how to prepare it. I'm a smoothie girl, Love smoothies: Here is a recipe from my book, "12 weeks to Raw-some, Diva Edition" Click here to buy7. Becoming a WBFF Pro Bikini Athlete takes a lot of hard work and dedication. What fuels you through your workouts? My mother was a jazzercise instructor and had me in legwarmers and headbands working out since I was 4, It's honestly the favorite part of my day, I was taught very young that working out is fun and it's always stayed with me, It's habit for me now. I volunteer with a program for children in poverty called Start2Finish weekly, and I try to teach them the same thing, That eating healthy and being active is super fun. I think its important to find exercises and activites that you enjoy, or you are not going to stick to it. Also, If I do have days where I am feeling sluggish and would rather read a book, I think about how lucky I am to have this healthy and strong body, I'm grateful for the ability to move and to be active, when you are grateful its very difficult to be lazy lol 8. Could you give us a example of one of your favorite workouts. I work with a coach, Nathane Harewood for my training for the WBFF World Championships, he kicks my butt everyday and I love every moment of it. An example of a total body workout would be: 1 min burpess with 60lb bar 1 min tuck jumps 1 min tricep pushup to mountain climbers 1 min hanging leg raises Do 1 exercise to the next, 6 Rounds, Followed by 40 min cardio 155 bpm *note to view a description of the exercise click the above links. If you have never tried one of these exercises before please make sure to consult a professional before proceeding. 9. With your background who are some people that have inspired you and why? I'm ins! pired by people such as: Albert Einstein, Dr. Bruce Lipton, Dr. Edward Bach, this are people who chose to go against the grain for something they believed in and for the higher good of all people. 10. What is next on your list of goals? I am going to be writing a childrens book (or several) with a friend of mine, I'm going to be developing a yoga program that implements many facets of vibrational medicine, it will activate chakras, balance and harmonize the energy centers and give you a yummy tummy and nice booty in the process:) I have dreams of opening a healing center and I will always be continuing my education in the healing arts. About the Author Source : www.fitcurrent.com/All-Fitness-Articles/Interviews/Fitcurrent-Interview-WBFF-Pro-Bikini-Athlete-and-Wellness-Coach-Channa-Serenity.html Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Jim Carrey Spiritual Awakening Visit us at www.spiritualworks.org James Eugene "Jim" Carrey (born January 17, 1962) is a Canadian-American actor, comedian, singer and writer. He has received two Golden Globe Awards and has also been nominated on four occasions. 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Penguin Palooza Ice Cream Extravaganza! Sunday, July 15 Posted: 14 Jun 2012 01:00 PM PDT Enjoy a cool, sweet ending to a hot summer day at Penguin Palooza Ice Cream Extravaganza! Sunday, July 15 5:30 – 8:30 p.m. Presented by Empower Federal Credit Union Advance Sale Tickets: $ 10 members | $ 15 non-members $ 17 the day of the event Children ages 2 and under free Don't wait! Get your tickets online today at www.rosamondgiffordzoo.org   Read More @ Source

Wartrol Testimonials Posted: 14 Jun 2012 12:00 PM PDT by Nomad Thru Life.. Article by Katrice Carola It seriously is not the usual topical treatment to remedy genital warts fairly it seriously is a sublingual liquid, which has to turn into dispersed underneath the tongue, to get the maximum Wartrol results. Plainly, the therapies available inside of the marketplace functionality throughout the necessary of straight operating around the HPV virus, the real trigger of genital warts, even so the unique signifies of wartrol is to help the physique with immense immunity and fire up the whole physique execute to battle in direction of genital warts. Further in circumstance you might be at present a nutritious person with superb immunity prepare, the Wartrol benefits would look quicker than it seriously is specified in the planet extensive internet web-sites or commercials of wartrol. Because of to the reality the technique is reported by all-natural parts, there is completely no strategy for obtaining any risky attacks. Nonetheless, the item regularly will consider no substantially much less than two quite a handful of weeks to develop results and wishes your persistence and continuous usage. Any 1 individual that has genital warts could maybe use wartrol and get entire respite inside the merchandise. In reality, the greater part of your clientele get Wartrol closing outcomes, inside this era. This the fact is is mostly to support the individuals to benefit by the original Wartrol results and to steer crystal clear around the bogus net websites that stimulate fake item in the title of wartrol. Most possible in all probability by far fairly perhaps essentially the most shocking truth concerned Wartrol ultimate final results is the fact they are definitely long run. More, the consumer critiques of wartrol explicate that no shoppers actually knowledge the recurring breakouts from the sexually sent genital warts, excellent next despite the truth that employing wartrol study course. In actuality the surgical solutions commonly are not capable as wartrol, just simply just since they just disintegrate t! he exter ior cluster of genital warts. But Wartrol answers are affirmative in getting rid of equally gentle in addition to persistent warts. In spite of many of the payments, pain and time used for the recuperation, the Fashionable continues to be dormant in the physique and would activate as soon as once much more whenever. The therapy just isn't gonna begin with genital warts relatively the components gears in the physique while functioning with essential nutritional vitamins, to be specific that your body engages inside of the entire procedure of self healing. Wartrol outcomes give effective self-confidence for the prospective customers and for that rationale wartrol is regarded since the easiest way from genital warts. In reality, 1000's and 1000's of people today, all substantially far more than the planet uncover it devastating to reside with genital warts, thinking of that the recommended medicines and surgical therapies usually do not confer the eternal solution to the sufferers. These persons uncover Wartrol outcomes like a terrific boon and quickly get started out out together with the merchandise. The Wartrol outcomes competent along with the shoppers are highlighted beneath: - Cease and recuperate the reactions of genital warts Every single single just one of individuals added added benefits are gained by way of the consumers sans undesirable consequences. Rather it had been introduced swiftly appropriate quickly immediately after thorough scientific analysis and evaluation, which assistance the usefulness in the merchandise. The normal strengthening of bodily processes to fight hpv warts is unquestionably appreciated by each of the prospective customers also as wellness treatment experts. About the Author Your current situation with Just where to Buy Wartrol is certainly replied. Even so, there might be some extra concerns which you might have got. Before an individual buy Wartrol , do not forget that it isn't any kind of amazing or simply enchanting medication to address the particular expensive warts within not enough available time. If a person Buy Wartrol you'll notice that Wartrol is safe, helpful, straightforward to make use of cure and also has zero unwanted side effects. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Water crystals Watch these beautiful ice crystals. Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

Laser Eye Surgery Risks and Possible Complications Posted: 14 Jun 2012 11:00 AM PDT by wiccked Article by James Godwarth Globally speaking, more than 95% of Lasik patients were happy with the outcome of this operation, stating that they have got their clear vision back, according to a Study on Post-Lasik Quality of Life. And considering the fact that this article was published in the beginning of the year 2008, I believe it is safe to assume that this number increased even more, due to development of new technologies in ophthalmology. Most Reported Laser Eye Surgery Complications Some of the most common laser eye surgery risks are overcorrection or undercorrection, the appearance of a sensibilyty towards powerful light and dry eyes. While most of the negative side effects are only present for a short period of time (which is completely normal), there are cases when the procedure fails to provide the patient with the best results. The feeling of dry eyes, for example, is almost inevitable during the Lasik post-operatory period. This is why your surgeon will most likely prescribe a course of eye-drops that will minimize the discomfort. Another important factor you must take into consideration after having laser eye surgery is the amount of sleep you get. It is recommended to sleep as much as possible, so you might want to make sure before the operation that you can get all the sleep you want afterward. This way, you will allow your cornea to heal much faster while minimizing the discomfort. Overcorrection and undercorrection are not complications per se, but more like fine errors that may appear after Lasik eye surgery. You probably know by now that precise measurements are made before having the actual medical procedure, in order to find out how the stroma (the middle layer of the cornea) has to be shaped. However, some factors, like tissue density, might trigger small calculation errors that may get in the way of the crystal clear vision most patients desire. Despite this, your vision will definitely improve, but not up to perfection. In order to avoid such risks, new t! echnolog ies have been developed during the last years. For instance, the wavefront technology helps surgeons be more precise, but this benefit has an impact on the laser eye surgery cost. It is extremely important to follow your doctor's advice, both before and after the Lasik surgery. The most common mistake people tend to make is believing that the only important part of the whole treatmant is the operation itself. While the actual medical procedure is obviously the most significant part, this does not mean you can ignore the post-operatory process. As you can seel, laser eye surgery risks exist. No operation in the world will ever be 100% safe, but judging by comparing statistics, the Lasik operation is one of the safest. About the Author James Godwarth shares an interest in laser eye surgery. Find out more about this subject by visiting his site, and also make sure you read the article on laser eye surgery complications. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Hibiscus Moon's Story on The SKYPE Story-Telling-Hour Guess what we talked about!? Crystals...of course! Thank you to Stephanie for a great conversation! If you have a story you would like to tell please email me at NannyCrone@cox.net and let's finger-chat! Love and Bless Bless, J Video Rating: 5 / 5 This posting includes an audio/video/photo media file: Download Now

Chicago Guitarist Eric Mantel Releases New CD The Unstruck Melody on Holistic Music Posted: 14 Jun 2012 10:00 AM PDT by NineInchNachosIII Article by Keith FOR IMMEDIATE RELEASE Chicago, Illinois--March 27, 2006-- Chicago guitar legend Eric Mantel has returned to the forefront of guitar based rock music again with his new release The Unstruck Melody. The album features the many styles of the guitar virtuoso with instrumental and vocal tracks. While Mantel makes his presence known in some amazingly eclectic instrumental tracks, his vocal treatments are equally pleasing and memorable. It was the intention of Mantel to record an album that gave the listeners a taste of all the different styles and influences that made him the player he is today. Mantel has been a consistent presence on the Midwest music scene for over 25 years now and has shared stages with the likes of Robben Ford, Danny Gatton, Stu Hamm, Scott Henderson, Vinnie Moore, Allan Holdsworth, and many others. The guitar is his life and he shares that love by providing lessons to aspiring young guitarists. Having taught well over 3,500 students is a testament to his abilities and reputation. Currently over 40 musical equipment companies including Taylor Guitars and GHS Strings endorse Mantel. One of the many highlights of his long and successful career was introspective feature stories in respected publications such as Guitar Player and Guitar World magazines. The Unstruck Melody is a tremendous package for the music lover to ingest, featuring instrumental tracks covering rock, blues, jazz rock fusion, country, and more. When Eric Mantel picks up his guitar and he goes into the studio to record he leaves nothing to chance. His prowess on the guitar is complimented by vocals that are strong and polished, enhancing the albums overall variety and exceptional professionalism. The visual presentation that accompanies the CD is a booklet that folds out into six panels with two sides. One side features colorful eye candy with various makes of guitars traveling at the speed of light through space with stars twinkling on a purple background, while the other side has many pictu! res of E ric and the people that helped him with the album, including the lyrics of the vocal tracks. This is an impressive and complete package for the music enthusiast to enjoy, 20 tracks of great music and a visually pleasing experience to make it all complete. Eric Mantle does it all on The Unstruck Melody and the rave reviews keep rolling in every day proving that this is one of the best independent releases of 2006.Contact:Holistic Music EntertainmentStephanie Wilson / Artist ManagementP.O. Box 384Olympia Fields, IL 60461Tel: 708-220-7493WebsiteEmailCD Baby LinkPR Created and Distributed by MuzikReviews.com About the Author Keith "MuzikMan" Hannaleck conducts interviews, writes reviews, biographies, press releases and articles for Independent and Major artists Worldwide. Articles are dispersed on a vast network of websites. Links to sites with great music content are provided on Homepage and Links Page. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Future Maker: Dr. Rob’s Intention of the Day, June 14, 2012 Posted: 14 Jun 2012 10:00 AM PDT Hello, good morning, Dr. Rob Another awesome and amazing day in the universe Future Maker, an intention of the day We're fed up with life, how it is in the night We're frustrated and mad And push and shove Or we simply lay down and cry And yell out above Why did you do this and say that to me? I'm frustrated at what is happening you see But this is the key to the future to be To let go and push and shove from below Now love the process and then you will see That life is so perfect and you are the creator you see Now love what it be and cherish all thee No fear nor failure is out there you see It's all the creative nature of what is to be Love in the moment is simply the key Life, the time that you're here to be Love and let go, and go with the flow Life is so perfect exactly as you see Now I love you this day and all of thy way Blessings, I say in the goodness this day The future you see comes from the Pushing and shoving at what it was And you thought it will be Give goodness to all and stand still And you will never, ever fall Spread the wings and fly in the day Love life is the key, and you are the day And blessings to you in all that you do Dr. Rob On another awesome–yes! –and amazing day in the universe God Bless! Read More @ Source

A Holistic Approach to Improve Your Golf Game Posted: 14 Jun 2012 09:00 AM PDT by mrsexsmith Article by Robert Rogers Like any other sport, physical fitness, practice and etiquette play an important role. This article will cover a more holistic view of playing golf and improving your game. Fitness:- You'll never be a great golfer unless you keep you body and mind it shape. I know the truth hurts. But all the great players will devote a good portion of their schedule at the gym. Besides the obvious health benefits, you'll be able to enjoy the game long after you retire. - Eat right. Stay away from high fat and sugar loaded foods. Don't have that doughnut and coffee in the morning. Have a glass of juice with some high fiber cereal. If you must have coffee, try to drink it black. The antioxidants and mild caffeine in coffee have been shown to be beneficial to your health. Avoid loading your coffee with creamers and sugar. Also avoid artificial sweeteners. - Exercise regularly. Include a cardiovascular regimen to help you get around the course and it's great for your heart. Walking, jogging, biking, take your pick. Swimming is also a great way to improve your breathing and overall body fitness since it targets all your muscle groups. Add weight training to improve your power strokes. - Exercise your mind. Crossword puzzles, reading golf magazines, and reading the newspaper with your black coffee are all excellent mental exercises. Mental fitness requires a daily regimen as well. Meditation, Tai Chi, spending time with family and friends all help reduce stress and will improve your game. Don't underestimate this important step. Practice:- You need to develop a practice routine that is consistent and regular. Just playing the game is not enough. Try out new techniques, new clubs or improve on existing techniques. Your brain will develop new pathways and muscle memory that will carry over into your game. A rule of thumb is to practice twice as much as you play. - Take classes or sign up for a lesson or two with a more advanced player. You'll always learn something new and will level u! p your g olf skills. Do this at least once per year. It takes dedication to become a better player and to improve year after year. Etiquette- Golf is a gentlemen's game. Become familiar with the rules of conduct and practice them in your head and on the course. Being a great player doesn't always mean having the lowest score. Being able to enjoy golf with other players, whether on your team or just on the course, is just as important as the game itself. About the Author Robert Rogers is a writer in the Washington DC area. For more free tips and resources, visit his blog at Golf Tips and Discount Clubs Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Dr. Rob’s Awesome Quote Selections, June 14, 2012 Posted: 14 Jun 2012 09:00 AM PDT "I do not want to foresee the future. I am concerned with taking care of the present. God has given me no control over the moment following." ~Mahatma Gandhi "The future belongs to those who believe in the beauty of their dreams." ~Eleanor Roosevelt "Your future depends on many things, but mostly on you." ~Frank Tyger Read More @ Source

Three Kinds of Acne Treatments Posted: 14 Jun 2012 08:00 AM PDT by live w mcs Article by Roderick Simon Other types of dermis treatment specialists and cosmetic or plastic surgeons also, on occasion, are equipped to try the treatment. The layer of epidermis which is actually removed is tremendously thin (around 10-15 microns) however has no live paper therefore no pain. If you happen to be interested but not familiarized using microdermabrasion, it is the particular method in which the outer layer within your dermis is removed of your respective face. The Doctor has the particular to productively eliminate this outer layer of your epidermis utilize the power of crystals consists of aluminum oxide. The actual crystal can generate a certain pressurized treatment method that leaves your skin layer looking free of whiteheads marks, and usually reduces the entire amount of acne breakouts that you may experience. Microdermabrasion acne treatment method is wonderful a result of point that it could be very reliable and particularly straightforward do for the Health care professional. The benefits outweigh the actual risks - now everyone is no longer fearful of experiencing the process. Also, microdermabrasion is genuinely beneficial to your epidermis. Microdermabrasion will work to maximize skin thickness, and improve your skin redness look. These days it is possible to fix acne scars and basically make the skin look great when the process. The great thing designed for the microdermabrasion procedure is that not just are people happy using the results of which it may give, but professionals have discovered it to establish a balance to skin. Another reason why microdermabrasion acne treatment solution is popular can be caused by the inescapable fact so it provides a fast along with painless recovery. A woman obtaining microdermabrasion treatments will dsicover the instant variances once their appointment; and the look of them will be better straight away. This isn't a process that may make you look all red for a few months just before you coastal decor. You will probably look better rigtht after procedure. C! onsult w ith your dermatologist take a look at regarding healing if people intrigued in the certification. Each procedure is somewhat completely different and each individual dermatologist has distinct guidelines for this purpose treatment. Microdermabrasion has moreover been shown which will make most people look younger than there're and also feeling ten years younger. It can easily be used by both youngsters and even for mature acne healing. Microdermabrasion doesn't alter the performance of this outer-skin and is actually a gentle and healthy cure. Generally there are not usually loads of intolerable side-effects coming from the treatment. You should comprehend, with a large percent of skin treatment options, there are some similar risks. Do some of your skincare products that apparently on TV works? For sure, to a certain length. But you must remember that a large number of acne treatments contain a number of other chemicals which will contain other side effects in the future. In certain cases, it will even worsen your an acne breakout condition. Stop acne from of your bodyMost of you who are afflicted by acne could be due to what's going on in our bodies. You will be suffering from a food allergy you will be unaware of. In option, our bodies are intoxicated with a lot of harmful chemicals that type in the food we eat as well as the air we breathe. We have to remove them using detox remedies. About the Author specialist of skin treatment plus hair care.Acne Treatments - Natural Sunl, Does Acne Treatment Acnezine S, <a href="http://www.blurty.com/t Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Crystal Sound Bowls Chocolate is infused with the vibrational energy of harmony using crystal sound bowls. Video Rating: 5 / 5 This posting includes an audio/video/photo media file: Download Now

Video: Change is Good – Dr. Rob Kiltz Posted: 14 Jun 2012 08:00 AM PDT Dr. Rob shares his thoughts on the positive nature of change. Read More @ Source

Two Shadows Have I Posted: 14 Jun 2012 07:00 AM PDT by Sheloya Mystical Article by Don Banting MEDIA RELEASEFOR IMMEDIATE RELEASE AUGUST 23, 2011 EDMONTON, AB CONTACT:Don Bantingdon.banting@gmail.com (780) 720 - 3380 BOOK TWO SHADOWS HAVE I: THE STORY OF ALEX MORE AND MORE MALES DISCLOSING THEY WERE ABUSED AS CHILDREN. A YOUNG MAN NOT ONLY CONTENDS WITH HIS PRESENT ABUSE, BUT MUST FATHOM THE HORRIFIC MEMORIES OF HIS CHILDHOOD ABUSE. OVERCOMING TUMULTUOUS ADVERSITY, HE RELEASES HIS INNER BEING AND REGAINS HIS SELF WORTH. ALEX A ONCE HAPPY INNOCENT FIVE YEAR OLD IS SEXUALLY ABUSED BY A DELUSIVE RELATIVE. REPRESSING THE DREADFUL MEMORIES INTO HIS SUBCONSCIOUS, AND ENJOYING A REPRIEVE OF SEVENTEEN YEARS THE EVIL PERPETRATOR RETURNS. HAVING NO MEMORY OF THE DESPICABLE ABUSE HE SUFFERED AS A CHILD, ALEX WELCOMES THE MONSTER BACK INTO HIS LIFE. NOW TWENTY- TWO ALEX MUST NOT ONLY CONTEND WITH THE DEMONS OF HIS PRESENT ABUSE, BUT MUST FATHOM THE HIDEOUS MEMORIES OF HIS CHILDHOOD ABUSE.VISIT THE WEBSITE TO VIEW GLOBAL TV EDMONTON INTERVIEW WITH THE AUTHOR. twoshadows.caBASED ON TRUE EVENTS. EDMONTON ALONE OPENS TWO NEW SEXUAL ABUSE AGENCIES IN LAST SIX YEARS.BOOK ENDORSED BY LITTLE WARRIORS, GLORI MELDRUM, SEXUAL ASSAULT CENTRE OF EDMONTON, KAREN SMITHCHILD SEXUAL ABUSE CASES TRAGICALLY CONTINUE TO INCREASE.FORMER NATIONAL HOCKEY LEAGUE STAR AND AUTHOR THEO FLEURY, LITTLE WARRIORS FOUNDER GLORI MELDRUM AND OTHER PROMINENT ADVOCATES OF CHILDREN HAVE ENDORSED THE BOOK.PAINSTAKINGLY, ALEX TRIUMPHS ALL HIS OBSTACLES AND DEMONS LEAVING US WITH A STRONG FEELING OF ENCHANTMENT AND COURAGE PORTRAYED BY HIM. MALE SEXUAL ABUSE STUDIES NOW SUPPORT AS LOW AS ONE IN FIVE MALES WILL BE ABUSED BEFORE THEIR EIGHTEENTH BIRTHDAY. TWO SHADOWS HAVE I : THE STORY OF ALEX IS A CONVINCINGLY THERAPEUTIC BOOK THAT REFLECTS SORROW, HATRED, HEALING, COURAGE AND INSPIRATION. AFTER THE READER HAS COMPLETED THE BOOK HE/SHE WILL KNOW ALEX AS IF HE IS A PART OF THEM. ONE DOLLAR FOR EVERY BOOK SOLD WILL BE DONATED TOLITTLE WARRIORS TO HELP BUILD "BE BRAVE RANCH" EX! CERPT The pain inside bubbling in a steaming frenzy, needing to erupt to let my repressed tears flow. But, afraid to for the steaming red emotion I will release may forever solidify me into a glacial martyr. These mountains are holding me hostage. Afraid to move, afraid to speak in the quietest hush, the slightest peep may cause havoc and a great avalanche will bury me leaving me embarrassed and cold as I erode in this mountainous asylum. I run gingerly to every small cleft and crevice hoping to find my way out of this frozen maze but, each time I peek out of the small cracks my formidable unempathetic abominable creature is there forbidding my escape. It is fruitless for me to climb, cautiously but courageously, tip toeing shrewdly, avoiding all jagged rocks. There are no friendly travelled paths, only rocky unsettled edges. I climb hoping to reach the summit, the crystal pure white stairway to heaven but afraid to arrive there, for I shall only tumble down the sleek ice and find myself at the base of another impenetrable mountain range. The twinkling auroras dancing gaiety across the horizon. The barbed voluminous trees below with their protruding thorns extending high into the sky scratching and clawing at me as I cringe behind a precarious boulder. Mysteriously the slopes I transcend upon receive no light. The sun devilishly transmit it's rays upon every slope but mine. Frantic, I scurry to the opposite side, but the sun capriciously lured me to a darkened umbra. Buy the book off the website twoshadows.ca after September 6, 2011and there will be free shipping to anyplace in North America. twoshadows.ca ################# About the Author Don Banting has a child and youth care diploma and a teaching degree. He has written two screenplays along with several short stories. He currently resides in Edmonton, Alberta Canada. "The inspiration to write this book is to bring to light that child sexual abuse is far too prevalent and needs to be addressed by society. Two Shadows Have I hopes to heal, educate and inspire all of us." Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. The Healing Power of Stones : The Healing Power of Stones of Tigers Eye How the tiger eyes stone can heal you in thisalternative healing free video. Expert: Jennifer Warr Bio: Jennifer Warr is a Crystals reader. She has incredible knowledge on the different minerals, crystals, and stones and their mystical influence on one's spiritual development. Filmmaker: Danniel Fishler Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

Leaving a Relationship: The Direction of Happiness Posted: 14 Jun 2012 07:00 AM PDT Leaving a long-term relationship is hard but a necessary step to receiving what you want in your life. One of the hardest decisions we ever make in life is leaving a long-term relationship that just isn't working. When attempts at repairing and working out issues aren't working, it may be time to examine moving on. We are emotional creatures, and when our heartstrings are tied to those of another, separating from that person can feel like an act of courage. It is not something most of us will take lightly, and many of us will struggle with our desire to stay in a relationship that is unfulfilling simply in order to avoid that pain. We may question whether the happiness we seek even exists, and we may wonder if we might be wiser to simply settle where we are, making the best of what we have. On the one hand, we almost relish the idea that true happiness is not out there so that we can avoid the pain of change. On the other hand, we feel within ourselves a yearning to fulfill our desire for relationships that are vital and healing. Ultimately, most of us will follow this call, because deep within ourselves we know that we deserve to be happy. We all deserve to be happy, no matter where we find ourselves in this moment, and we are all justified in moving, like plants toward the light, in the direction that leads to our greatest fulfillment. First, though, we may need to summon the courage to move on from the relationship that appears to be holding us back. Taking the first steps will be hard, but the happiness we find when we have freed ourselves from a situation that is draining our energy will outshine any hardship we undergo to get there. Keeping our eyes trained on the horizon, we begin the work of disentangling ourselves from the relationship that no longer fits. Every step brings us closer to a relationship that will work, and the freedom we need to find the happiness we deserve. ~by Madisyn Taylor ~Reprinted with permission from DailyOM Read More @ Source

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