Holistic Cures for Eczema
Holistic Cures for Eczema |
- Holistic Cures for Eczema
- Oriental Aromatherapy Massage
- How to Use Essential Oils Effectively: The Many Methods of Aromatherapy Application
- How To Use Affirmations For Best Results
- The Refief Experienced From Lavender Aromatherapy
- Beginning Aromatherapy: What Are Essential Oils?
- Perfect, Just Perfect
- Revised Info Holistic Remedy Plans Have Proven To Be Successful At Healing Acid Reflux & Gerd Medical Conditions
- Find The Answer Homeopathic And Holistic Approach To Curing Acid Reflux (Gerd)
- Finally Figuring Out What Helps Troops With Posttraumatic Stress
- What Benefits Can Be Found in Sober Living
- Useful Info Natural Remedies For Heartburn - A Holistic Approach Part 2
- New Holistic Cures For Heartburn
- Lightarian Angellinks: Seraph Rose Aura's Healing Energy
- Use aromatherapy to pamper your pets.
- Updated Holistically Healing Heartburn
- Let It Roll off Our Back: Dodging and Deflecting
- Excellent Info Natural Remedies For Heartburn - A Holistic Approach
- Dr. Rob’s Awesome Quote Selections, June 26, 2012
- Decide Which Massage Courses Suit You Best. Essential Overview Of The Most Common Massage Careers.
- Root of Perfection: Dr. Rob’s Intention of the Day, June 26, 2012
- Prescription Pill Addiction
- Find The Answer Holistic Remedies Can Heal The Wounds To Your Vital Digestive Organs Caused By Acid Reflux & Gerd
- Helping Teething Pains through Holistic Cures
- Energy Medicine to Combat Pain and Stress
| Posted: 26 Jun 2012 11:00 PM PDT Article by Caizechong Coming from the ancient Chinese tradition of using herbs for healing, treating eczema naturally involves a bevy of natural products, namely the essence of certain herbs and spices. Some of them are taken orally, and others are rubbed directly on the sore regions. Expected effects are reduced redness, itching and soreness and diminished inflammation. To keep the skin soft and smooth, coconut oil can be applied on the affected area. This would be the simplest way to cure eczema. Ice therapy for eczema numbs your sore skin, causing you to relax with pain relief. The coldness of ice makes your veins contract, cutting down circulation. Once you remove the ice, your veins will start to dilate. Blood is rushed into the area that you are treating. The blood carries necessary nutrients to allow your damaged skin tissues to heal. Oatmeal - this one way to relieve and control the itchiness of your skin. This eczema home treatment is done by bathing in a mixture of oatmeal and some water. Oatmeal has properties that can help soothe irritated and swollen skin. Ideally, this eczema home treatment should be done for at least fifteen minutes for it to work. This treatment is hydration. Eczema thrives on dry skin, so if you can keep your skin hydrated, then that will help to reduce the symptoms of eczema. One of the first things to do is to increase your intake of water. Not only does this help to hydrate the body and the skin, it also helps to flush out toxins which may be preventing your body from working properly. Avoid using any soap or moisturizer that has fragrances added. These usually have a chemical additive that can aggravate your rash. When washing dishes or cleaning the house use rubber gloves to avoid getting any chemicals on your skin. As soon as you are done, remove the gloves and apply a moisturizer. Prevent dry skin at all times. For this you must ensure that you take warm, showers while bathing. After a hot water bath, the skin releases histamines which cause rashes! on the skin. So best would be to avoid hot water baths. Apply a proper moisturizer on your skin. Avoid scratching and tight fitting, rough or scratchy clothing. Only use sunscreens and makeup that are non-hypoallergenic when going out. It's just as important to be knowledgeable with the skin on your body as well as your face. You should keep away from anything that'll stress your skin like house cleaning chemicals, soaps that make your skin dry, fragrant lotions, and detergents. To make sure you don't flare up you might not have any other choice other than sacrificing your brand loyalties. About the AuthorAuthor is an online medical researcher on eczema treatment and skin care. Click read more on eczema treatment, How to treat eczema, facial eczema treatment. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 26 Jun 2012 10:00 PM PDT Article by Angela Power Not all massage is enjoyed just for the benefit of relaxation alone. Oriental Aromatherapy massage blends the East with the West in a more challenging way of treating body/ mind disorder. Through the holistic Chinese world view the subtle and invisible are as significant as what can be seen or touched and caring for the physical structure is entwined with the human spirit not separate from it. Illness, therefore, may be identical but the persons suffering from it are individuals. Not all massage is enjoyed just for the benefit of relaxation alone. Oriental Aromatherapy originates from ancient Chinese tradition and blends the East with the West in a more challenging way of treating body/mind disorder. Through the holistic Chinese world view, the subtle and invisible are as significant as what can be seen or touched, and caring for the physical structure is entwined with the human spirit not separate from it. Illness, therefore, may be identical but the persons suffering from it are individuals. Using the time tested Oriental medicinal principles regarding the relationship between the patient, the five elements (earth, water, fire, metal and wood) and the cause and effects of disease, the vital properties of natural aromatic oils are blended and matched with the patient's energetic needs. The essence of Oriental Aromatherapy lies in the choice of essential massage oils in response to the individual's overall energetic pattern. Once the oils are chosen in an holistic way and blended in a carrier oil such as macadamia or sweet almond oil the individual is massaged in a very flowing uninterrupted style. The body is able to totally absorb the essence that represents a whole system; a global and organic way of healing which could never be reproduced synthetically. Oriental aromatherapy is a very complex subject. To define its actions it is first necessary to distinguish between internal and external causes of disease. Naturally a good grasp of the Traditional Chinese Medical Syste! m is ess ential in determining such causes. External causes of disease are more climatic in origin such as wind, cold, damp, and so on. Internal causes are those of a subtle nature of more simply, our emotions. For example, an intensity of sadness and melancholy can lead to a disharmony of the lungs and conversely a disharmony of the lungs can lead to sadness and melancholy. To illustrate one half of their paradigm, when a person loses someone dear to them they go through a grieving or letting go process. If, however the sadness is so intense that they become stuck in time or the past, others may feel that they are out of reach. From this kind of digression a lack of vitality may develop, with shallow breathing and a consequent increased susceptibility to respiratory infections. Essential oils to work on the lungs would be chosen according to their specific actions, for example oils to move energy, strengthen, warm, cool or sedate the lungs. Specifically thyme to open one up to the 'now' experience and clary sage to strengthen and uplift the Qi (energy) in the lungs would be chosen. So by understanding the functions of the Chinese medical system and the diverse qualities of essential oils and integrating both, it is the aim to re-establish harmony by helping the patient regain their innate oneness. Massage, acupressure and essential oils are therefore applied as a holistic treatment. About the AuthorAngela Power has been practicing aromatherapy for over 18 years and unique body ritual treatments which include aromatherapy massage and facials, swedish massage, treatments, oriental remedial massage & reflexology. Attending to all aspects of the body they create a sacred space where the sum of the parts becomes undeniably greater than the whole. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| How to Use Essential Oils Effectively: The Many Methods of Aromatherapy Application Posted: 26 Jun 2012 09:00 PM PDT Article by Todd Daon Remedies commonly found in nature through plants and herbs have been considered to be mankind's medicine cabinet since ancient times. Back in the days of healers, shaman and witch-doctors extracts from plants and herbs have been used to treat and cure potentially fatal diseases as well as minor ailments. Due to the orthodox way these medicines were made many of the treatments and results have been discredited by contemporary doctors. The truth of the matter is that almost all drugs we use today have come from nature, and by recognizing this undeniable link between natural remedies and common ailments, aromatherapy was born. Many people are attracted to aromatherapy essential oil kits as a drug free, holistic approach to healing that they can use at home. Aromatherapy remedies are made of several kinds of everyday plants and fruits, for instance, perfumes and drinks and enhanced by using essential oils found in fruits such as lemon, grapefruit, etc. There are several methods used to extract the valuable oil from fruits, plants and herbs; one of the methods is called infusion, another one is referred to as absolute but the most accepted method of oil extraction is that which leaves the essential oils of the plant/fruit which reduces all of the elements which could possibly cause irritations or skin allergic reactions. In order to properly and effectively use essential oils one must follow application procedures such as: diffusion, direct application or dietary supplements. The application procedures or methods just described are the most commonly used by people who want to take full advantage of the healing properties of essential oils found in natural products. Diffusion involves either special candles or similar devices which help spread a fine mist of oils throughout the entire room you are occupying. Direct application as the phrase implies, requires for you or someone to actually apply these essential oils over your skin which can help cells get much needed nutrien! ts to pe rform basic functions. Essential oils can also be consumed through dietary supplements which interact directly with our organism and due to the oxygenating properties of natural oils, it improves our health and revitalizes our body from the inside out. As you can see there are several methods to take advantage of essential oils, all of which can be considered important factors in aromatherapy treatment to help you relax, regain or improve your health and become more productive. About the AuthorAre you looking for a quality content creator to write articles or Press Release's? Check out Nationsubmit Article Writing Service & Press Release Service Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| How To Use Affirmations For Best Results Posted: 26 Jun 2012 08:00 PM PDT Article by Nicole Lanning Do affirmations really work? In my honest opinion, it is not if they work but it is how you use them and put them to work for you. Affirmations are not going to work for anyone if you don't first believe in what you are saying and repeating to yourself. Now I know this is a stretch, but if you are a 5 foot tall brown haired, brown eyed woman and you use an affirmation to re-train your brain to believe you are a 6 foot tall Swedish blonde haired, blue eyed supermodel it's not going to work! You first have to make it believable for your lifestyle and your short-term goals. Stay within reason, but push the limit just ever so slightly. Make sure your goals and affirmations are exact and precise. Something as asking for just more money is too vague. You could receive a penny or a dollar and that would be more money according to Spirit, the Universe or whatever your "God" terminology may be. Being precise and wanting to earn an extra ,000 is much better and more on target. A lot of affirmations just stick to positivity aspects, which are great in general, but being more precise brings quicker and easier results. Another big key point on working with affirmations, give yourself time to re-train your brain. A lot of people work with them for a few days and give up. Give yourself some time. You did not get to the point you are in your life and with your brain thinking the way it is over night, so give it time to re-train and re-focus and have the Universe bring forth what you are wanting. To add an extra boost, use crystals for their vibrational level work, as well as Reiki to punch up the energy behind them. Send Reiki to everything that has to do with your affirmation or place crystals in all areas that are concerning your affirmation. Think outside the box and expand your consciousness on this level an watch how things start to pour into your life in such an incredible way you will wonder where they have been hiding this whole time. For more information, online courses, pr! ograms, healing and much more visit us at http://www.healingartforms.com Many Blessings and Love and Light Nicole Lanning About the AuthorNicole is a Natural Born Psychic Medium, Ordained Minister, Spiritual Counselor, Reiki Master Teacher and Certified Energy Healer with the International Natural Healers Association and the World Metaphysical Association. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| The Refief Experienced From Lavender Aromatherapy Posted: 26 Jun 2012 07:00 PM PDT Article by Mike Selvon There may be a scientific reason why your favorite body lotions, soaps and candles have such a dramatic effect on your mood. Those pleasing scents that make you want to give out a sigh or make you feel energized is aromatherapy in action. Different scents affect people differently. Some may be relaxed by the soothing scent of lavender, whereas another person is energized by the smell. Relieving stress and helping the body is a full time job for the immune system so why not give it a boost with a delectable bouquet that makes you happy? The use of aromatherapy has had a long and glorious history with mankind. The actual word was not coined until the 1920's by a French chemist, but there have always been essential oils used for a variety of purposes. We now see these oils being used in body lotions, soaps, candles and even when indulging in a spa massage. The goal of the masseuse is to find a scent that achieves its purpose. Take, for example, a therapist using lavender to soothe and calm someone who is under a lot of stress. Our sense of smell drives us and influences our behavior. Think about a freshly baked pumpkin pie. Now, if that image was reinforced by the smell of a pumpkin pie, then it will probably make you hungry for a slice. Our sense of smell plays a huge part in everything we do. Aromatherapy is about using pleasing scents to change your behavior and mood. If you think about it, then consider your reaction to a foul smell. Scientists and the medical profession are now embracing the fact that an aromatherapist can work wonders on a person's psychological well-being. If the body is relaxed and free of tension, then the mind will follow. Perhaps these discoveries will help influence mental health professionals when dealing with individuals who are Bipolar or suffer from depression. Aromatherapy is here to stay. Each time we breathe in and smell something that changes our mood or changes the body's response to certain stimuli, we are embracing ! the conc ept. Considering how long the practice has been used and how long mankind has responded to these scents, it is fairly certain that there will be continued use for a variety of treatments. Perhaps one day medical science will be able to reproduce those calming effects that lavender and vanilla have on the human body. About the AuthorA whole world of information about lavender aromatherapy eagerly awaits you from Mike Selvon portal. We appreciate your feedback at our massage blog. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Pregnancy Acne Products! (Read Description) 
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| Beginning Aromatherapy: What Are Essential Oils? Posted: 26 Jun 2012 06:00 PM PDT Article by Tarah Michelle Cech Pure essential oils are the volatile - or 'readily evaporated' - chemical constituents of plants. These evaporating chemicals are what give plants their aromas; the sweet spicy scent of fresh basil, or the sweet tart smell of a grapefruit. The chemical composition of the oils varies widely between plant species, and even within the same plant depending on the region where it is grown. The Thymus vulgaris species of Thyme, for example, has four distinguishable types of essential oil, each with its own therapeutic uses. And most essential oils are quite complex, being made up of tens, sometimes hundreds of individual molecular components. Essential oils are extracted from oil 'sacs' in flowers, leaves, stems, roots, seeds, wood and bark. They differ significantly from the well-known vegetable, nut and seed oils which are made up of various fatty acids (essential oils are not). Essential oils are used by the plants in somewhat the same way they are by humans - they fight infection, contain hormone-like compounds, initiate cellular regeneration, and work as chemical defense against fungal, viral, and animal foes. Despite their foliar origins however, essential oils have a similar structure to some compounds found in blood and tissues, allowing them to be compatible with our own physiology. To produce essential oils of therapeutic quality - those that retain as much of the original plant essence in its original state as possible - the most gentle extraction method that will draw the oil from a particular plant is most desirable. Extraction methods range from Carbon Dioxide (CO2) extraction - being the most gentle (and most expensive), to pressing (as for extracting the oil from citrus rinds) and steam distillation, to solvent extraction. Steam distillation is most common, and as a result of only requiring heating to just above the boiling point of water, is considered gentle enough for most essential oils. (Note: All of Ananda's essential oils are of Therapeutic Quality, being 100% pure, un! adultera ted, and properly produced to this standard - Read more about how essential oils are made). Humankind has used plants for healing for many thousands of years, and it's from this tradition of that the use of aromatic plant compounds is medicine began. (see About Aromatherapy for a more in depth discussion of the olfactory aspects of essential oil use). Documented use of aromatic plants dates back to near 4500 B.C., though it was in the hands of the ancient Egyptians that the use of oils and plant aromatics was truly developed. Oils were used in the embalming process, in medicine and in purification rituals. In 1922, when King Tut's tomb was opened, 50 alabaster jars made to contain nearly 350 liters of oil were discovered. There are also over 200 references to aromatics, incense and ointments in the Old and New Testaments; Frankincense, Myrrh, Galbanun, Cinnamon, Cassia, Rosemary, Hyssop and Spikenard are noted for being used for anointing rituals and healing of the sick. The first modern-day distillation of essential oil was performed by the Persian philosopher Avicenna (980-1037 A.D.) who extracted the essence of rose petals through the 'enfleurage' process. His discovery and subsequent use of a wonderful perfume substance eventually lead him to write a book on the healing properties of essential oil of Rose. By the mid 1500's, many aromatic botanicals were being distilled in Europe and the Middle East. It was in the middle of the last century that the term 'Aromatherapy' was coined by French cosmetic chemist Rene-Maurice Gattefosse - Dr. Gattefosse discovered the healing properties of Lavender essential oil when, after burning his hands in a laboratory accident, he submersed them in the flower's essential oil. His amazingly speedy recovery prompted him to write his book 'Aromatherapy' in 1937. Research has confirmed centuries of practical use of essential oils, and we now know that the 'fragrant pharmacy' contains compounds with an extremely broad range of biochemical effects. There ! are abou t three hundred essential oils in general use today by professional practitioners, though the average household could fulfill all its likely needs with 10 (for wound healing, cold fighting, insect repelling, calming children and the like), perhaps 20 if their use were a touch more esoteric (for deepening meditation, enhancing yoga practice, etc). The most common methods of use are topical application (via aromatherapy massage or reflexology) or inhalation from a diffuser or similar means. Oils are often injested in small amounts for specific therapeutic effects through the guidance of a trained practitioner - this method should not be attempted without the support of a professional therapist. Topically, essential oils can work both systemically (throughout the body) or can be used for their therapeutic action on the skin alone. Essential oils are typically diluted in a carrier oil at concentrations between 1 and 10%. Inhalation is common when using oils for their psychological effects, such as natural anti-depressants, sleep support or relaxation. Inhalation is of course the primary modality utilized for bronchial and sinus infections, where the oils can act directly on the infected areas - caution is advised when first using essential oils in this manner however, as they are exceptionally potent - less is usually more; the therapy should never be uncomfortable or 'too intense'. Whatever way you choose, start slowly, use your intuition and have fun! About the AuthorThe author is a natural health practitioner in Boulder, Colorado. She is a regular user of essential oils and consultant to aromatherapy creations at Ananda Aromatherapy. Visit the website for more on essential oil chemistry and research. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 26 Jun 2012 05:00 PM PDT Article by Sandy Walden There's a book I've been reading for over a year. It's less than 300 pages, which means it should be a book that I have easily read in a weekend. Not so much. I keep beginning the book over and over again. Several times it has hit me right between the eyes, or more accurately, it has hit the mark of my heart. I'm working on it again and this time I'm making much more progress. The title is 'Radical Forgiveness' by Colin C. Tipping. The basic concept is that everything that happens in life is perfect. From opening my eyes in the morning to experiencing something that I might consider a tragedy is perfect on a soul level. This offers me great comfort at the same time that it challenges me tremendously. I've decided that the reason I am drawn to this book again and again is that I believe it to be a most simple and profound truth. I've been sharing this idea with more of my Reiki and life coaching clients and I realize that many others share this belief on at least some level. It's a concept that is sometimes pretty tough to wrap my head around. After all it's much easier for me to simply slip into anger, frustration or blame when something happens that is not in my plans. When I stepped into something nasty the other day while picking tomatoes from the garden it was easy to see that there was a simple lesson for me. I could have avoided the situation by putting on shoes and next time that's what I did. But what is perfect about someone being brutalized or worse? I'm not sure that I can answer that in a way that makes sense to me or to you. I believe that there is always a soul lesson for all who are involved. Learning what that lesson is and seeing the value is something that I am still working on, but I believe that it's there and that it's real. I have a feeling this is going to be a long, possibly life long process for me. I have to admit that I'm both challenged and excited about this prospect. I'm excited to share this journey with my Reiki and life coaching clients as w! ell as f amily, friends and colleagues. This is far too exciting to keep to myself! So, I'm going to keep working on it. I encourage you to either pick up the book for yourself, or to at least spend a bit of time thinking about the concept. As for me, I find great comfort in the idea that there is someone I call God guiding me, sending teachers to me and offering me the lessons that my soul is requesting on a continual basis. Wishing you a wonderful week, knowing that it will be perfect in whatever manner it unfolds. Warmly,Sandy About the AuthorHolistic Life Coach and Reiki Master, Teacher. Sandy offers life coaching and Reiki sessions as well as Reiki classes and various coaching workshops. Located in New Berlin, Wisconsin Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 26 Jun 2012 04:00 PM PDT Article by hunterwead An excessive heartburn condition can not only be painful it can be dangerous if not treated. Here are some things you need to know about heartburn to relieve your pain and discomfort.According to Western Medicine heartburn reflux or gastroesophageal reflux disease (GERD) is caused by diet and/or stress. Chinese Medicine takes it a step further by establishing patterns of disharmony unique to the individual. Patterns take into consideration all signs and symptoms to paint an overall or big picture about the disharmony and then treats the root of the problem rather than the symptoms as is common in Western Medicine. In acidity there is a burning sensation just above the stomach or in the hollow region beneath the breast bone. Read this article to find simple and effective home remedies that are highly beneficial in treating acidity and heartburn problem. Heartburn can be a difficult condition to live with as it can cause a burning feeling in your lower chest and can also leave a bad taste in your mouth. This digestive problem typically happens when the acidic digestive juices in your stomach flows backward into the esophagus. It's more common for people to experience heartubrn after they eat a large meal and then lie down. Heartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for! Click Here End Heartburn >> Heartburn begins as a burning pain behind the breastbone and it then usually radiates upward to the neck. There is often a sensation of food coming back into the mouth and is accompanied by a sour or bitter taste in the mouth. Here are some pregnancy nausea remedies that are safe natural and effective. Mo! st of th ese remedies have worked extremely well for most women who have tried them but of course everyone is an individual so one cure that might work for you might not necessarily work for someone else. The key is to keep trying different remedies until you find something that works for you. Menopause is a period when any woman stops having her menstrual periods. It is one of the phases in women life and every woman has to pass through this phase. Read home remedies and natural cures for menopause. There are several acid and reflux alternative medicine options available for you but some may find this more problematic than useful. This is the effect of the inflammation by acid when it gets into the esophagus. You might be wondering where does the acid come from? A brief explanation of what happens after we eat will help you answer this question. About the Author Have You Seen Jeff Martin's new Acid Reflux System yet? It's called Heartburn No More I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your heartburn without drugs antacids or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Here's the website where you can get more information: Click Here End Heartburn >> Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Find The Answer Homeopathic And Holistic Approach To Curing Acid Reflux (Gerd) Posted: 26 Jun 2012 03:00 PM PDT Article by karanfoxwell acid and reflux is not only painful but it can strike at the most awkward of times. Here are a few tips that you can keep up your sleeve for those sudden attacks as well as a few longer term remedies.Acidity is a digestive system disorder condition characterized by excess production of hydrochloric acid in the stomach and making the person feel heartburn or dyspepsia. Leaving acidity untreated can lead to ulcers in digestive system. Chronic constipation is said to be the first step in the development of colon cancer and other associated digestive disorders. Learn how to control bowel problems using natural treatment. Even if you spend a really short time for your meal paying attention to what you're doing/eating is very important. All of a sudden you will notice that what you're consuming actually has a taste a smell and a texture. Jeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders. Click Here End Heartburn >> More than 60 million American adults suffer from heartburn at least once a month and about 25 million American adults suffer from heartburn on a daily basis. acid and reflux disease is a common problem that many of us have to fight nowadays. It is getting so much common that even children have started reporting this problem. Not a very good sign indeed! Just like severe indigestion severe heartburn can also mask or be a symptom of a heart attack. Chest pain is one of the main reasons people go to ER's. The pain of a heart attack and the pain of bout of severe heartburn bloating can be very similar. Often professionals need diagnostic equipment to tell the difference. Choking can be a very startling and upsetting experience for many acid and reflux sufferers both infants and adults alike! . The sy mptom of choking usually occurs at night when a person is sleeping and choking is what tends to wake the person up who then usually violently coughs to clear their throat and catch their breath. Too much stomach acid can cause all kinds of problems and discomforts. In this article I am going to talk about what causes too much acid in your stomach and how to cure it so you can start feeling good again. About the AuthorJeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders. Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Finally Figuring Out What Helps Troops With Posttraumatic Stress Posted: 26 Jun 2012 02:00 PM PDT Article by Belleruth Naparstek We're finally figuring it out, people. Research from around the country is giving us the keys to helping our traumatized troops coming back from Afghanistan and Iraq. The only problem is, it will be at least a year - maybe two - before these studies are published. Meantime, our warriors suffer mightily - PTSD is a terrible condition that often worsens over time. Researchers can't talk about their results in any detail until their work is published. But I'm under no such constraints. So I'm dedicating this column to sharing the evolving info about what actually helps heal PTSD. The tools that work so well are neither complicated nor expensive. They're interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, breath work, acupoint pressing & tapping, yoga, Qigong, Reiki, massage therapy, Healing Touch and more. I'll explain, but first let me back up a bit and start from the beginning. What we clinicians have been learning ever so painfully over the past 2-3 decades is that standard psychotherapy doesn't help much with PTSD (and, to no one's surprise, most soldiers won't go to a therapist anyway.) I'm one of those clinicians who for years toiled fecklessly in the swampy fields of PTSD, getting sucked into the mire, just like everyone else. Even though I was pretty skilled at my craft - a therapist's therapist, if you will - I regularly failed at making a dent on PTSD. I could no more fix the ugly re-experiencing symptoms (flashbacks, repetitive nightmares & intrusive thoughts) than I could the dramatic swings between intense terror & rage and its dreary opposite: emotional numbness and isolation. In fact, sometimes my standard talk therapy seemed to make things worse. Asking somebody to describe what happened would generate a fresh flood of flashbacks and nightmares, followed by more swings between terror and numbness. Whe! n somebo dy in my care did improve, I had the sneaking suspicion that this was someone who would have gotten better anyway. Here's the thing: we've been trying to fix a problem that sits in the primitive, survival-based structures of the brain - areas that deal in sensation, emotion, perception, muscular reactivity and instinct - using a higher cortical technique whose currency is talking, thinking and analyzing. No wonder it misfires. Keep in mind, a traumatic event is defined as anything that produces the perception of impending annihilation by overwhelming force, generating a mix of terror and helplessness that floods the body's biochemistry with survival-driven stress hormones and natural opioids. This imprints the nervous system to remember, always. It's nature's way of saying, "Don't make this same mistake twice or you'll be dead". Left to its own progression, this hyper-reactivity stays embedded in the nervous system, gaining in intensity as it loops back and forth between stressed re-arousal and the body's attempts to settle itself back down, through an increasingly sensitized, irritated neuronal network. This is why symptoms often get worse over time. And this is why symptoms will look pretty much the same, whether generated by a car crash, a hurricane, a rape or a combat encounter - it's all the same survival response.) For this nasty condition, we need tools that re-regulate the body and allow the owner of these symptoms to put his or her stress management on "manual" - tools that go straight to instinct, not thinking. No wonder immersive, right brain methods make such dramatic inroads on symptoms - guided imagery and hypnosis; certain kinds of body work, such as massage therapy, Reiki, Healing Touch; and new protocols combining imagery with acupoint tapping or pressing, with odd alphabet names, such as EMDR, EFT, SE, TIR, IRT, TAT and the exuberantly named WHEE. Wonderful results have emerged from 3 different guided imagery studies with traumatized troops at Duke Medical ! Center/D urham V.A. hospital, showing that after 6-8 weeks of listening five times a week to a half hour's worth of calming guided imagery downloads, symptoms drop dramatically. This is true for male or female warriors, middle aged or young adult, Vietnam or Iraq vets. It works for military sexual trauma or combat trauma or both; and with or without active substance abuse. Improvements appear to hold over time, too. The imagery is a simple, portable, user-friendly and non-threatening group of audio downloads - an intervention that stays the same each time it's used and can even go back to Iraq with the user on his or her MP3 player. And it's not only inexpensive - it's bootleggable, for heaven's sake. Scripps Hospital is finding the same and then some in its study of a couple hundred traumatized Marines coming back from Iraq and Afghanistan: when guided imagery downloads are combined with a simple body-calming technique called Healing Touch, symptoms of PTSD drop impressively. Keep in mind that two separate surveys establish that our troops prefer getting their help via audio self-help by over 70%. Medication comes next at around 55%. Last on the list? Yep, you guessed it: sitting with a therapist. So, people, we've got a lot of intensely distressed warriors coming home, and the sooner we remediate these PTSD symptoms, the better. If you or someone you know is suffering from posttraumatic stress, find some solid self-regulation audio tools, like guided imagery, hypnosis or relaxation, to listen to a minimum of a half hour every day. (Check out some samples on this page, developed for a Veteran's Advocacy group.) And find a certified Healing Touch practitioner and get regular sessions, a couple of times a week (better yet, listen to your audio while getting a treatment). Within weeks of regular, dedicated practice, the agitated neuronal network and extreme biochemical swings that drive so much of PTSD's distress will start to settle down. Then, in a year or so, when the research data get pu! blished, you can read why these methods worked so efficiently and effectively. In the meantime, get the help now. This authors books that are related: A Guided Meditation for Healing Trauma (PTSD) (Health Journeys)by Belleruth Naparstek http://www.amazon.com/Guided-Meditation-Healing-Trauma-Journeys/dp/1881405230%3FSubscriptionId%3D0JJEH4PKQM4ZHS8QY102%26tag%3Dthehuffingtop-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1881405230 Invisible Heroes: Survivors of Trauma and How They HealInvisible Heroes: Survivors of Trauma and How They Healby Belleruth Naparstek http://www.amazon.com/Invisible-Heroes-Survivors-Trauma-They/dp/0553383744%3FSubscriptionId%3D0JJEH4PKQM4ZHS8QY102%26tag%3Dthehuffingtop-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0553383744 About the Author Psychotherapist, Author, Guided Imagery Innovator Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Attunement to the Higher Energies (Arcturian Healing) 
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| What Benefits Can Be Found in Sober Living Posted: 26 Jun 2012 01:00 PM PDT Article by Antonio Pedro Residing a clean and sober life has its difficulties, yet it may be done. It took a good deal of effort and monetary help to maintain a drug and alcohol utilizing way of life. The techniques together the assist offered in binary drug and alcohol remedy applications, and also using the 12 Step courses, help a different, a man or woman may know to live a sober recovery. What is a sober recovery? There are people who go by using alcohol and drug rehabilitation and end using substances. However, they do not select to combine the idea of self reflection and continued development. Many times, this design of behavior can lead people to change one addiction for differant, of the kind as changing using with playing or drugging with workaholism. This behaviour can lead to a relapse or a life packed with pain caused by a new addiction. A sober recovery is one in which an lover or alcoholic seeks to live devoid of self destructive behaviors. Sober recovery, by its name implies that troubles are tackled and handled immediately without the play, the extreme emotions, or own dangerous behaviors that together drug and alcohol apply. The following are a number of factors of a sober recovery: • Being honest• Sharing emotions• Using a support system to address problems• Avoiding isolation• Going to therapy when needed• Maintaining healthy relationships• Engaging in self affirming behaviors• Healthy exercise regimes• Eating healthy foods• Attending 12 Step meetings• Attending to spiritual needs• Stress relieving therapies Balancing is the key to a sober recovery. What is the Role of a Sober Recovery House? The first goal of a recovery house is to give home owners with a safe and supportive environment in which usually to practice sobriety. A sober recovery house is a answer for those early in cure whorequire continued format in their own lifetime as they re-integrate into their daily tasks. Residing with other people who are focused on sob! riety an d recovery can help create a firm foundation just before returning and to the issues of every day living. Sober recovery homes are too an best solution for recovering users earlier in sobriety. These living preparations provide the newly recovering addict or alcoholic with the time to get a job and continue to have structure and immediate support. Recovery houses may need residents to participate in applications and activities including house meetings, assist teams and household chores. People must additionally abide by a certain fixed of rules managed by the halfway home staff. Guidelines are special to a individual house, but normally include abstaining from drug or alcohol use, not engaging in violent behavior and visiting lively own-help or group meetings. People are given the option and the prosperity needed to pursue employment, take care of troubles and social services or legal troubles and quest for forthcoming housing.Read more information click here sober recovery Rules and Regulation for Sober Living Residents keeping a drug and alcohol-free lifestyle at a sober living home live by a strict set of house rules, usually including: •A no alcohol or drug possession or use policy •Respecting fellow residents •Following chore schedules •Attending house meetings •Cooking•Cleaning•Continuing going to work or seeking employment •Pursuing alternate housing for life after the sober recovery home Sober living households offer the fresh recovering addict and alcoholic with the safety of learning to face the challenges of day by day living with out increased pressure of old friends and family pressures. A quality sober living home will deliver the addict and alcoholic with time clean and sober to then return home feeling stronger and more confident. Post Rehab Life-Sober Recovery Once drugs and alcohol are removed from the procedure of living, a person may be faced with the harm caused by drugs and alcohol. Putting down the drink or drug d! oes not remove the financial problems or the legal troubles created during active addiction. There are problems, challenges, losses, and then successes that will deal with all recovering addicts and alcoholics. Using tools and strategies learned in substance abuse treatment will give the addict the confidence to continue to maintain sobriety. A sober recovery is far more rewarding then a recovery filled with relapses, new addictions, and disappointment caused by unaddressed issues. Sober Living Options for Methamphetamines Addiction Recovery Methamphetamines, also known as "crystal meth," commonly have low rates of recovery as for those who improve drug addictions. In fact, unless of course the physical bonds of methamphetamine addiction are broken through safe, medically supervised detoxification, methamphetamines can be a difficult drug to kick. Methamphetamines addiction can also take an incredible psychological hold, imbuing users with feelings of fearlessness, false-confidence, and escape through instant gratification. Good inpatient drug addiction recovery plans can offer true freedom from methamphetamines addiction-but many meth addicted individuals also feel the need for transitional support through sober living options. Sober Living Options for Methamphetamines Addiction Recovery When you finish your time in inpatient drug addiction rehab, sober living options can increase your chances of lasting recovery from methamphetamines addiction. In a final-service sober living facility, you can easily gain from the continued counseling, support, and medical expertise of an addiction team dedicated to your sobriety. Post-treatment sober living options vary from peer-run halfway houses with little supervision and heavy rules to supervised inpatient sober living facilities that offer intensive treatment gauged to your level of current recovery. Benefits of Sober Living Options for Methamphetamines Addiction Recovery The more comprehensive sober living options for methamphe! tamines addiction recovery will offer a holistic approach with maximum support. At the best sober living homes, you can receive one-on-one counseling sessions to improve heal deep trauma you may have seasoned-including traumatic experiences that may have ignited the drive to use drugs, as well as any trauma you encountered as a effect of your methamphetamine addiction. World-class facilities also include life coaches, to support you continue in your personal or career goals and better situate yourself for success, with mindful after care organizing and even sober coaching services to help you establish your new, sober life. Moreover, some sober living options provide an stress on health and nourishment to combat the neglect your shape may have undergone as a effect of your methamphetamines addiction. In this can include diagnostic testing to identify any physical or mental imbalances that meth use may have caused, as well as nutritional planning and supplement guidance to help return your body and brain to its natural homeostasis. These nutritional and medical services can be invaluable for those seeking to repair cognitive, memory, or emotional issues that methamphetamine use may have triggered. Many sober living options will also go the extra mile, providing spiritual guidance, meditative instruction, and alternative medicine services for those seeking to regain focus, relaxation and inner peace of mind as they embark on a sober life.Read more information click here Sober Recovery About the AuthorIn case you'd like to learn far more about http://www.hawaiiislandrecovery.com/ ">http://www.hawaiiislandrecovery.com/ please get in touch with Hawaii Island Recovery at 866-515-5032 Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.AURA & HUMAN ENERGY FIELDS, Reiki Pt 4, CMSuresh Kumar, Chathamkulam, Kongad 0009 
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| Useful Info Natural Remedies For Heartburn - A Holistic Approach Part 2 Posted: 26 Jun 2012 12:00 PM PDT Article by mauropatao Nearly everyone suffers from heartburn at some time in their life. Most often this occurs after a heavy meal but not everyone who has heartburn suffers from acid and reflux. If you have these symptoms consistently two or more times a week there is a good chance that acid and reflux will be diagnosed with a visit to the doctor.A heart attack or Myocardial Infarction occurs when blood supply to a portion of the heart muscle is interrupted and the muscle tissue begins to die or necrose because of a lack of oxygen. Blood supply is usually interrupted in a heart attack by a small clot forming in one of the coronary arteries feeding the heart muscle. The clot usually forms at a very narrow spot caused by cholesterol plaque buildup. Are You One of the Millions of People Who are Suffering from IBS Constipation or Diarrhea. After Eating do You usually Experience a Combination of Bloating Gas or Abdominal Pain. Now you can get rid of all these problems with the help of Natural Herbs. Drug companies are on the run Americans are fearing the prescription drug and herbal remedies are making a comeback. Add to that the new findings that science is coming up with supporting these herbal remedies and it's easy to see their attraction. Today there are many herbal remedies to choose from depending on your health problems and a new site is now making that easier with great advice and information. STOP GETTING RIPPED OFF! LEARN THE SHOCKING TRUTH ABOUT ACID REFLUX HEARTBURN DRUGS AND ANTACIDS... To get the FACTS on exactly how to eliminate your acid reflux from the root 100% naturally and Permanently and achieve LASTING freedom from digestive disorders without spending your hard-earned money on drugs and over the counters... Click Here End Heartburn >> More than 60 million American adults suffer from heartburn at least once a month and about 25 million American adults suffer from heartburn on a daily basis. Heartburn also known as pyrosis or acid and reflux can happe! n to any body. While it ranges from the occasional incident to a chronic condition at least 20 % of Americans suffer from it once a week. Gender and age usually do not matter it can affect any one. If your eating habits include a lot of processed foods your heartburn cause could be lurking there. A heartburn treatment could be simple just make a shift an adventure of sorts. The USDA's food pyramid holds the answer to exploring a world of healthy eating that also offers the opportunity to try new things in the kitchen. Some simple measures to cure constipation and hemorrhoids are presented. The working mechanisms of each measure are explained. When families get together the occasion usually includes a meal. With it comes a some family favorites and a few of America's classic recipes. From the family kitchens everywhere comes the temptation to over indulge. For many this will be a satisfied push away from the table and a reach for the antacids. About the AuthorSTOP GETTING RIPPED OFF! LEARN THE SHOCKING TRUTH ABOUT ACID REFLUX HEARTBURN DRUGS AND ANTACIDS... To get the FACTS on exactly how to eliminate your acid reflux from the root 100% naturally and Permanently and achieve LASTING freedom from digestive disorders without spending your hard-earned money on drugs and over the counters... Click Here End Heartburn >> Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| New Holistic Cures For Heartburn Posted: 26 Jun 2012 11:00 AM PDT Article by delmerfouyer Laryngo-Pharyngeal Reflux (or LPR) is one of the complicated acid and reflux diseases. This condition is usually characterized by the back-flow of the stomach acids to the esophagus into the throat until it reaches the voice box. The main cause of this condition is the failure of the upper esophageal sphincter to function and do its job properly.Here are six simple tips for relief of heartburn or acid and reflux without going to your doctor for a prescription. All six tips are easy to implement and are remarkably effective at relieving heartburn. Although you see over-the-counter and prescription heartburn remedies touted in TV ads every day many people have found that the best medications for acid and reflux are things that you may already have on hand. People claim that simple ingredients and diet changes have cured their acid and reflux problems. If you're one of the people who suffer from occasional bouts of heartburn yet hate pumping chemicals and drugs into your body then maybe one of these home remedies might be the answer for you. Has your doctor prescribed acid and reflux disease medicine? If so there are several things that you should know about before you continue taking acid and reflux medicines. In a short article I'll be going over some of those things to be careful about and hopefully by the time you finish reading this you have a better idea of what to look out for... Heartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for! Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night o! r preven ts them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. If you are suffering from acid and reflux disease or chronic heartburn finding out your severe heartburn treatment options is absolutely necessary. Unfortunately many people ignore the problem choosing instead to bear the pain and discomfort instead of taking the time to find a solution. While this method does seem to work just fine for a lot of people it can actually cause a number of serious health problems in the long run. Irritable Bowel Syndrome is one of those common complaints nobody ever talks about. Studies show that it affects up to 30% of the UK population. In the USA it rivals the common cold for the major cause of absenteeism in industry. Technically IBS is a functional disorder of the gut where the normal movement of the gut is hurried along or spasms occur. There are a lot of heartburn home remedies which get touted about. Not every heartburn remedy isb going to work. But the truth is that most people who get heartburn do need something that is going to be really effective and quick. There is a seductive lure to antacids that makes it a popular solution to an age old problem. Only a few people give it serious thought to heartburn until the pains gets bad enough or there is suspicion that something is wrong. Then curing heartburn takes on importance. So what if there were a way to prevent heartburn or even cure it without using chemicals and self denial? About the AuthorSTOP GETTING RIPPED OFF! LEARN THE SHOCKING TRUTH ABOUT ACID REFLUX HEARTBURN DRUGS AND ANTACIDS... To get the FACTS on exactly how to eliminate your acid reflux from the root 100% naturally and Permanently and achieve LASTING freedom from digestive disorders without spending your hard-earned money on drugs and over the counters... Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Lightarian Angellinks: Seraph Rose Aura's Healing Energy Posted: 26 Jun 2012 10:00 AM PDT Article by Michael David Golzmane Do you love angels? Are you an energy healer who is looking for the "next level" of energy healing attunements and activations? Many people these days are studying Usui Reiki and other natural energy healing modalities for the purpose of healing themselves, their friends and family, and possibly working with energy healing clients. However, once one had studied that traditional Usui Reiki healing material, many are asking what the next step is in their energetic, spiritual development. The Lightarian Institute in Sedona, AZ has come up with a few series of attunements that can powerfully activate your personal energy levels and invigorate your energy healing practice with fresh healing energy! The Lightarian Angellinks are one particular series of powerful energy activations. There are 5 separate attunements in the angellinks series. The first attunement connects and activates you to the highly loving, healing energy of the angel Seraph Rose Aura. This angel is not frequently talked about, but "her" energy is a super high vibe, and is truly filled with unconditional love. This particular Seraph Rose Aura attunement is required for people to receive first if they want to continue in the series of taking all 5 attunements. You will find your heart opening, and your feeling of being connected to the angels will greatly increase! The next four angellink attunements are for these specific archangels: Archangel Michael (the angel of protection), Archangel Gabriel (the angel of pure angelic joy), Archangel Uriel (the angel of angelic beauty), and Archangel Raphael (the angel of Divine healing). These attunements are given in sequence, and can be received 1 per day for several days, or they can be received over a longer period of time. By taking these 5 attunements from a certified Lightarian Angellink master/instructor, you can become certified by the Lightarian Institute to pass these attunements along to friends, family, clients, and students, sharing the! uncondi tional love of the angels with those you love. About the AuthorMichael Golzmane is a certified Lightarian Angellink Master/Instructor. Watch a free Lightarian Seraph Rose Aura healing session at:http://www.youtube.com/watch?v=z-zA04Dg4is Sign-up to receive the Lightarian Seraph Rose Aura Angellink attunement for free at:http://www.BeyondReikiMaster.com/free-angellink.html Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Pre-styling Holistic Scalp Massage (short demo) 
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| Use aromatherapy to pamper your pets. Posted: 26 Jun 2012 09:00 AM PDT Article by Geet Singh Pets can enjoy the therapeutic effects of aromatherapy as much as humans can. Aside from possibly eliminating badodors and giving your pet a pleasant perfume, essential oils also serve many practical functions such as boostingyour pet's immune system, fighting off bacteria and viruses, preventing the growth of yeasts and molds and repelling insects. Aromatherapy is used by enthusiasts, groomers and pet salons to treat mild ailments such as skin inflammations,itchy skin ear infections, rashes, bad breath, flatulence and motions sickness. Psychologically, certain oils alsohave a calming or relaxing effect on animals. For example lavender oil not only helps kitties repel insects but italso makes them feel sleepy or content. Roman chamomile can be used to treat an ear infection as well as soothe thenerves of a dog in pain. Essential oils are also frequently used as home remedies. However before you attempt to use aromatherapy on your own pets, keep in mind that essential oils are always diluted before they are applied to a pet's skin or sprayed on theircoat. Almond oil, olive oil and jojoba oil are common base oils to which a few drops of the essential oil is added.Usually all that is needed is about one ounce of the base oil combined with two to three drops of the essential oil. Essential oils can also be diluted in a spray bottle and misted onto the pet or the pet's bedding. You can simplydilute a few drops in distilled water or you can use water and a mixture of aloe, witch hazel or cider vinegar. Thetraditional recommendation is to use 20 to 30 drops of oil per eight ounces of liquid. Any less might not beeffective and any more might be toxic to the pet. Oils can also be diluted in vodka or brandy and dabbed on the bottom of the pet's paws or on an acupressure pointsuch as the tips of the ears. This is the technique to use if you are dealing with a panicky pet. Never feed your petalcohol or essential oil directly. Essential oils are also effective flea and tick repel! lents an d are nearly as effective as sprays and powders thatcontain a lot of toxic chemicals. Oils such as peppermint, citronella, lavender, eucalyptus, lemon, geranium, bay andmyrrh have been components of herbal flea sprays and flea collars for many years. You can easily make your own fleaand tick spray by combining about 25 drops of any of these oils into eight ounces of water. Shake the mixture welland spray it on your pet, being careful to shield its eyes from mist. This mixture can also be sprayed anywhere thatyou suspect there may be a breeding bug infestation. When using essential oils it is also essential for you to remember that a dog or cat's sense of smell is much more acute than our own. Signs that an aromatherapy treatment is too overwhelming for your pet are tearing eyes, sneezing, pacing or whining. Cats may lick themselves excessively and dogs may rub their head on the ground in order to escapethe smell. Many pets also have allergies to essential oils. For instance, chamomile is related to the ragweed plant,which is a common allergen for both pets and humans. This is why it is so important to use a mild solution at firstand use your powers of observation the first few times you use an essential oil mixture on a pet. About the AuthorDid you find this article useful? For more useful tips and hints, points to ponder and keep in mind, techniques, and insights pertaining to guides on perfumes and aromatherapy, do please browse for more information at our websites.www.infozabout.comwww.perfumes.infozabout.com Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.B&BW SAS Haul 
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| Updated Holistically Healing Heartburn Posted: 26 Jun 2012 08:00 AM PDT Article by stanleyhabegger Although acid and reflux is quite common the range of symptoms heartburn can produce is surprisingly broad with some symptoms that are easily recognizable and others that are more unusual and can therefore be difficult to recognize as symptoms caused by heartburn. If you suspect you may be suffering from symptoms heartburn may have triggered - whether they are common or unusual - it is important that you speak to your doctor for a formal diagnosis.Is there really a heartburn reflux remedy that works better than antacids? Yes and it actually cures your acid and reflux permanently. Discover 5 free acid and reflux natural remedies. Are you looking for heartburn remedies that you can try at home so you can cure your heartburn on a natural way? Having a heartburn can be a pain. It's caused because acids are getting into your stomach. GERD occurs when the acidic gastric juices from the stomach flow into the esophagus and progressively irritate and damage the esophageal lining. When GERD is not treated serious complications can occur such as severe chest pain that can mimic a heart attack esophageal ulcers bleeding or a pre-cancerous change in the lining of the esophagus known as Barrett's Esophagus. Maintenance therapy will vary in individuals ranging from basic lifestyle modifications to more aggressive prescription medication. STOP GETTING RIPPED OFF! LEARN THE SHOCKING TRUTH ABOUT ACID REFLUX HEARTBURN DRUGS AND ANTACIDS... To get the FACTS on exactly how to eliminate your acid reflux from the root 100% naturally and Permanently and achieve LASTING freedom from digestive disorders without spending your hard-earned money on drugs and over the counters... Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. aci d and reflux natural remedies are an acceptable replacement or alternative for those people that refuse to undergo surgical or medical treatments. Natural remedies are considered safer as they do not produce any negative side effects. If you are searching for some reflux remedies you have found the right article. Many people will prefer natural remedies for acid and reflux than to seek for drugs and chemicals that most of the time provide a quick and temporary fix o the pain that we experience from acid and reflux. This is because natural remedies are usually low-cost and do not have side effects and are safe to take. The downside of natural remedies for acid and reflux is that we do not know which one is suitable for our body if we don't understand our body reactions to certain food. Conventional medicines usually leave you with undesirable side effects. Discover how naturopathy works in relieving you from acid and reflux. There is no hiding the awful fact that diabetes is a very dangerous threat to a person's life especially for those who are getting old. Statistics show that an estimated one out of seven people are suffering from what is known as pre diabetic condition. About the AuthorJeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders. Click Here End Heartburn >> Heartburn begins as a burning pain behind the breastbone and it then usually radiates upward to the neck. There is often a sensation of food coming back into the mouth and is accompanied by a sour or bitter taste in the mouth. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Let It Roll off Our Back: Dodging and Deflecting Posted: 26 Jun 2012 08:00 AM PDT
When we are criticized or attacked it is important to not take it into our heart space. One of the most difficult challenges in life is learning not to take things to heart and hold on to it. Especially when we're younger, or if we're very sensitive, we take so much of what comes our way to heart. This can be overwhelming and unproductive if it throws us off balance on a regular basis. When we are feeling criticized or attacked from all directions, it becomes very difficult for us to recover ourselves so that we can continue to speak and act our truth. This is when we would do well to remember the old saying about letting certain things roll off us, like water off a duck's back. Most of the time, the attacks and criticisms of others have much more to do with them and how they are feeling than with us. If we get caught up in trying to adjust ourselves to other people's negative energy, we lose touch with our core. In fact, in a positive light, these slings and arrows offer us the opportunity to strengthen our core sense of self, and to learn to dodge and deflect other people's misdirected negativity. The more we do this, the more we are able to discern what belongs to us and what belongs to other people. With practice, we become masters of our energetic integrity, refusing to serve as targets for the disowned anger and frustration of the people around us. Eventually, we will be able to hear the feedback that others have to offer, taking in anything that might actually be constructive, and releasing that which has nothing to do with us. First, though, we tend ourselves compassionately by recognizing when we can't take something in from the outside without hurting ourselves. This is when we make like a duck, shaking it off and letting it roll off our back as we continue our way in the world. ~by Madisyn Taylor ~Reprinted with permission from DailyOM Read More @ Source
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| Excellent Info Natural Remedies For Heartburn - A Holistic Approach Posted: 26 Jun 2012 07:00 AM PDT Article by kayleighknudsen If you are wondering where this particular disease originates you will have to understand that the main body organ that is affected by this particular disease is the esophagus. This organ is somehow like a tube and this is where out food travels from the throat and into our stomachs. There is this certain muscle which stores a certain kind of acid which is being prevented to flow back to the esophagus. Now the condition which is more known as a Gastroesophageal reflux or GERD is wherein the acids stores in that muscled goes to the esophagus and irritate its lining.acid and reflux is a serious digestive disorder that affects millions of Americans on a daily basis. Besides being extremely painful acid indigestion can lead to more serious medical conditions such as esophagitis or even esophageal cancer. In almost all circumstances you can reduce your acid and reflux symptoms by avoiding certain 'heartburn foods'. If you're concerned about what those heartburn drugs may be doing to your body then this article considers an alternative totally natural approach to treating your problem. Furthermore with the right help and guidance you can actually go a step further and discover the means to curing your heartburn permanently. There are many factors that can be said to be responsible for acid and reflux indisposition. Aside from alcohol the intake of too much salt is also one of the causes of the disease. Caffeine and spices are also responsible for the aggravation of the disease. Jeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders. Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them! from sl eeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. In this article we re going to discuss Heartburn Remedies. We will discuss a variety of heartburn remedies that will show you how to get rid of heartburn. Of the 60 million Americans who suffer heartburn the majority will inevitably be taking some form of prescribed or OTC medication to get that much needed relief. What they do not realise is that to get the most effective relief it is not enough to treat the symptoms of heartburn. You need to get rid of acid and reflux the cause of those heartburn symptoms. This article outlines the reasons why and suggests a highly effective way to achieve this. The stipulation of acid and reflux can be a very painful excruciating and at times leads to certain rigorous condition. The part of the body that is most affected by this condition is the esophagus. When a person suffers from acid and reflux they generally acknowledge with the backing up of acid from the stomach into the esophagus and probably to the mouth. Will a natural treatment for eczema make a difference in your results when treating your eczema? Here is the low down on different treatment options and why going natural may be better for you. About the AuthorHeartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for! Click Here End Heartburn >> Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Dr. Rob’s Awesome Quote Selections, June 26, 2012 Posted: 26 Jun 2012 07:00 AM PDT "There is nothing like a dream to create the future." "To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to." "There is not one blade of grass, there is no color in this world that is not intended to make us rejoice." 
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| Decide Which Massage Courses Suit You Best. Essential Overview Of The Most Common Massage Careers. Posted: 26 Jun 2012 06:00 AM PDT Article by Sheila Evans So you want to do one of the many massage courses to become a massage therapist. There are so so many different forms of therapeutic massage (and there is often an overlap in what they do and hope to achieve); do you really have a strong idea of what form of massage therapy you want to do? If not then read on, because here is a non exhaustive list to give you an overview of the more common types. General Body Massage: This body massage is gently administered either generally to the body or specific areas (e.g. back, upper body/neck). Clients are usually looking for a way to pamper themselves or remove tension and stress. This is probably the core of most massage therapist training. Medical Massage: After the diagnosis is made by a physician, if needed, the massage therapist then helps treat the patient by concentrating their skills on the problem area(s). The healing process is hopefully then increased and so creating comfort. Manual Lymphatic Massage: A gentle massage therapy taught in lymphatic massage courses, that helps remove surplus body fluid in the body's lymph system (part of the body's immune and tissue drainage system). Swedish massage: Numerous movements and amounts of pressure is applied to the skin and muscles to decrease stresses in the body and aid relaxation and healing. Shiatsu Massage / Acupressure Massage: Shiatsu means "finger pressure" in Japanese. Pressure is applied through the fingers or hand which mobilizes the structure of the body so enhancing the energy flow of the body. This is hoped to aid in the improving and sustaining of health. Both these massage courses as far as I can tell are the same thing but Shiatsu massage is an older more traditional form. To also increase the benefit of each treatment, massage is often added. Sports / Remedial massage: There seems somewhat of an overlap here, both sports and remedial massage utilizing a deeper pressure than used in relaxing/general massage. The massage therapy is focused on prevention ! and heal ing of an injury. They are also useful in clearing tension in muscles which have been stressed and strained during sport or any physical activity so by improving the functioning and performance of the patient. Reiki Massage: It is commonly reported that Reiki itself involves the practitioners' hands being still. It is believed that energy via the practitioner is directed into the patients' body through energy centers of the body (Chakras) to aid healing. Some practitioners, to make it a more holistic massage therapy, then add the benefits of massage to the mix to enhance the overall effect. Aromatherapy Massage: Massage of the whole or part of the body with a view to having a general effect on the body. Essential oils with properties that hopefully heighten the benefit given by the massage itself are also used. It could be argued that whatever the form of massage you do, it can be classed as a holistic massage therapy because of the interaction and concern of the practitioner. So whatever massage training you do in which ever massage school, you should have a stimulating diverse career. My view is that the perfect practitioner is one who gradually accumulates varying massage courses to his/her tool box over time. I believe then with experience, you can simply choose the massage technique that will best suit your client. Now don't worry if you can't quite choose between a few of massage jobs as you can always do the others later on. Thai Massage: This massage therapy is believed to enhance body energy pathways to improve health. It tends to be deeper and firmer than a relaxing massage and can be sometimes a focal pressure to specific areas of the body or a general body massage. Reflexology Massage: Finger and thumb pressure is applied to zones of the feet and occasionally the ears and hands. Why? Well, it is believed that there are reflex points on the feet and via energy pathways are linked to the organs and systems of the body. Reflexology massage courses teach that stimula! tion of these points affects and improve the functioning of the body. About the AuthorSheila Evans has gained considerable experience in the field of massage therapy and hopes you have learnt something useful from the article. Before you finally decide which of the massage courses is for you, check out all the other invaluable information you need to be aware of by Visiting the authors site for more information at www.massage-courses.net Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Root of Perfection: Dr. Rob’s Intention of the Day, June 26, 2012 Posted: 26 Jun 2012 06:00 AM PDT
Hello and good morning, Dr. Rob Deep within all that be Another awesome and amazing day in the universe 
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| Posted: 26 Jun 2012 05:00 AM PDT Article by Hans Drake As these organizations make more powerful prescription drugs, it would seem they also make more challenging to stop addictions. Drugs like Oxycodone are stronger and additional addictive than previous medicines like Valium and codeine-based mostly soreness killers. Even Viagra, a drug developed to offer with impotency, has large appeal on the black current market.In actuality, prescription pills make up most of the listing of most abused substances in the environment right behind alcohol, cocaine, marijuana and heroin.  Xanax, Vicodin, Oxycodone, Klonopin, and Darvocet are in the leading 10.Some men and women think that prescription drugs are less dangerous and a lot less addictive than street medicines. But prescription medication are only risk-free for the people today who basically have prescriptions for them.Prescription supplements are only for all those that a medical professional has examined and approved the suitable dose of medication for a precise clinical ailment. The health practitioner has also instructed them accurately how they should get the medicine, such as details to steer crystal clear of while taking the drug like as consuming alcohol, using tobacco, or taking other medications. The health professionals are also knowledgeable of most likely dangerous side effects and can check patients carefully for these.There is a fine line amongst persons abusing prescription pills and acquiring an addictive behavior. Addiction implies that a drug dependency has designed to such an extent that it has considerable detrimental results on the user. They might be chronically intoxicated, have excellent trouble stopping the drug use, and be established to get hold of the drug by just about any signifies.  Although, as with unlawful drugs, the potential to get much more is normally hampered by having to discover a person with this unlawful substance, prescription medicines are as readily available to the addicts going to a doctor and asking for a refill.Occasionally the cure for s! elected ailments can be worse than the unique sickness. The following is how a true account of how I accidentally grew to become addicted to benzodiazepines and what I've discovered in the process. My target is to inform readers to the dangers of reckless use of benzodiazepines. Please be mindful that I am not a physician, and any recommendations I make ought to be talked about with a health-related expert.Panic AilmentsStress and anxiety attacks (also acknowledged as panic assaults) is a disorder when the human body suddenly feels a combat-or-flight response. These typically occur due to stressful stimuli but can also happen at random periods. The sufferer instantly feels a drowning sensation: unable to breathe or speedy breathing, tightness in the neck, shakiness, and from time to time they mimic the indications of a heart assault.Compared with a phobia, which is generally an irrational dread of some kind, panic assaults usually shock the sufferer. The particular person suffering from these episodes feels an impending sense of doom or that dying is about to come about.Benzodiazepines: A Heal or a Curse?A single form of remedy for this condition is a class of medicine referred to as benzodiazepines. These medications include Xanax, Valium, Klonopin, and Ativan, just to name a several. For the alleviation of panic, they are miracle drugs. Then can both cease an attack from occurring or lower the severity of it.But like every treatment, there are down sides as nicely. For 1, benzodiazepines are regarded to be "habit forming." "Habit forming," to me, is a euphemism for addictive. About the AuthorWriter presents his views on panic and panic assaults remedy and treatment, jointly with his alternative on acquiring anti-anxiousness tablets like Valium (Diazepam), Klonopin (Clonazepam) or Xanax (Alprazolam) working with an online pharmacy. Study his content here: The Reduced Price tag Prescrip, <a hr Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 26 Jun 2012 04:00 AM PDT Article by carolinmagario Although conventional medicine offers next to nothing in the way of even a treatment for multiple sclerosis alternative medicine most definitely does. Discover four of the best options for healing MS naturally.acid and reflux is a serious problem if you allow it to exist for a while. I'm going to share all the information on it and what you need to do. Various Nexium side effects are known to occur. Below is a look at some side effects which have been categorized by body system. Heartburn is one of those things that affects everyone from time to time. Usually because we have eaten too large a meal or our Indian takeaway has been a bit too spicy there are numerous causes. Have You Seen Jeff Martin's new Acid Reflux System yet? It's called Heartburn No More I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your heartburn without drugs antacids or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Here's the website where you can get more information: Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. Home remedies and various alternative treatments are becoming incredible popular. It seems that people are hungry for everything that is alternative to mainstream. Over the years we have been so brainwashed by the drug companies that we have forgotten home remedies that people have used effectively for hundreds and even thousands of years. Heartburn is a disease that can easily be treated. There is a great heartburn relief home remedy that works incredible well. You can not pinpoint to only one heartburn ca! use. Hea rtburn can be triggered by so many factors and that depends on your lifestyle. Recent studies suggest that acupressure applied to the acupoint P6 reduces relaxations of the lower esophageal sphincter. These relaxations are the major cause of acid and reflux. This could be the beginning of one of the most important discoveries ever made for the treatment of acid and reflux disease. While there are many herbs for heartburn relief taking herbs for frequent heartburn symptoms that have not been evaluated by your doctor may not be the best treatment plan. If you suffer from heartburn occasionally then you are not alone. According to a recent survey 25% of people living in the United States suffer from heartburn every month and about 12% have symptoms every week. About the AuthorSTOP GETTING RIPPED OFF! LEARN THE SHOCKING TRUTH ABOUT ACID REFLUX HEARTBURN DRUGS AND ANTACIDS... To get the FACTS on exactly how to eliminate your acid reflux from the root 100% naturally and Permanently and achieve LASTING freedom from digestive disorders without spending your hard-earned money on drugs and over the counters... Click Here End Heartburn >> Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Helping Teething Pains through Holistic Cures Posted: 26 Jun 2012 03:01 AM PDT Article by David Jovanovic Teething can be quite a difficult period for children and their families. It will help to know what you can expect once your baby is teething and approaches to make the activity less uncomfortable. It may start as quickly as 3-4 months and carry on until a youngster's third birthday. Between the ages of 4 and seven months, you'll detect the infant's first tooth driving in the gumline. The earliest teeth to show up are frequently the 2 bottom front teeth, better known as the central incisors. These are usually followed four to 8 weeks subsequent by means of the 4 front top teeth (central as well as the lateral incisors). About four weeks afterwards, the bottom lateral incisors (the 2 teeth flanking the bottom front teeth) will show up. The next to burst through the gumline are the 1st molars (those are the teeth we all use for mincing food), then eventually the eyeteeth (the pointed teeth in your upper jaw useful for tearing). Many young children get all twenty of their milk teeth by their third birthday. (If your kid encounters considerable delay, have a discussion with your health care provider.) In certain uncommon circumstances, infants may be born having one or two teeth or have a tooth show up within the first few weeks of life. Only if the teeth are disturbing feeds or are loosened sufficiently to present a choking threat, it's usually not really cause for concern. You'll find it absolutely normal that as little ones start teething, they will often drool more and prefer to munch on items. For some kids, teething is smooth. Others can suffer short intervals of irritability, while some may appear irritable for weeks, with fits of crying and disrupted sleeping and eating patterns. Teething could be unpleasant, but if your kid feels very stressed out, talk to your healthcare professional. Presently there are many remedies offered through your pharmacist but there are also very good, purely natural solutions such as amber teething necklaces. Amber is known as a drug-! free pai n killer. It is known for its therapeutic properties and also helps boost the immune system. It is commonly made into a string of necklace. It is believed that maintaining it close to the skin will bring all the natural healing attributes to the user. The real bonus of using a natural solution, and because each wave of teething may last many weeks, is that it prevents extended use of medication. Although the medication given to teething kids is typically a mild pain reliever, it is best if it can be avoided altogether whilst still keeping the child pain-free. About the AuthorDavid Jovanovic identified the advantages of the baltic amber teething necklace while his very own kids were teething and now he provides his help and advice for other dads and moms. Looking to locate the best offer on an amber teething necklace, then visit his blog and online retail store for top level suggestions about amber teething options for your little ones. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Energy Medicine to Combat Pain and Stress Posted: 26 Jun 2012 02:00 AM PDT Article by James Jolie We are surrounded by energy. We are all energy as is everything around us. Energy medicine is the most natural and efficient healing system as it uses the diagnostic properties of energy. You probably already use a form of energy medicine in your life. Acupuncture, osteopathy and Reiki are all based on using energy in some format. As they don't believe that there is any scientific background to it, some people don't believe in energy medicine. Lots of things work, yet we don't understand why. Patients being treated with placebos recovering from disease, but how do you explain that? How were they cured if they only received a sugar pill, and they were not really being treated with conventional medicine? Most probably, even though they were probably not aware of it, it was to do with how they focussed their energy and the power of their mind. Patients that are told they will never walk again, do, just as in the placebo effect, how do you explain that? These women go on to have a baby and often more than one, they that modern medicine says can't have children. They may have gone to energy healers looking for help or they may have subconsciously tapped into their own energy field. We are surrounded by energy. Everything around us is energy and we are also energy. Energy medicine is the most natural and efficient healing system as it uses the diagnostic properties of energy. You probably already use a form of energy medicine in your life. By being based on and using energy in some format, Acupuncture, osteopathy and Reiki all work on this principle. People like receiving energy medicine, you don't have to do anything or have any procedures and you do not have to take medication. Your energy field restoring it to full strength by an energy healer working on you. The deep physical, mental or emotional blockages damaging your health will be released as the days go by and you will be recharged. You will return to full health very quickly with the help of this. The ! ancient medicines all knew of your energy field and called it Chi, prana and Baraka. You can build up your immune system, boost your stamina and vitality, combat pain and stress as well as sharpening your mind by using energy medicine. Your body was designed to heal itself and Energy healers work with that knowledge. We believe that we need doctors and modern medicine for every ache and pain we suffer because our culture tells us that. You will have more control over your health, your vitality and your mind the more you work with the energy in your body. About the AuthorAuthor James Peter Jolie is dedicated to researching longevity and developing a specialised programme that can slow down, and even reverse, the aging process. For detailed information visit site here and see the work of the Qi Rejuvenation founder Mrs Wang Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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