Nature Healing Method For Asthma
New Tips Nature Healing Method For Asthma
If you show up for yourself in your life, the universe will show up for you.
The way we walk into a room says a lot about the way we live our lives. When we walk into a room curious about what's happening, willing to engage, and perceiving ourselves as an active participant with something to offer, then we have really shown up to the party. When we walk into a room with our eyes down, or nervously smiling, we are holding ourselves back for one reason or another. We may be hurting inside and in need of healing, or we may lack the confidence required to really be present in the room. Still, just noticing that we're not really showing up, and having a vision of what it will look and feel like when we do, can give us the inspiration we need to recover ourselves.
Even if we are suffering, we can show up to that experience ready to fully engage in it and learn what it has to offer. When we show up for our life, we are actively participating in being a happy person, achieving our goals, and generally living the life our soul really wants. If we need healing, we begin the process of seeking out those who can help us heal. If we need experience, we find the places and opportunities that can give us the experience we need in order to do the work we want to do in the world. Whatever we need, we look for it, and when we find it, we engage in the process of letting ourselves have it. When we do this kind of work, we become lively, confident, and passionate individuals.
There is almost nothing better in the world than the feeling of showing up for our own lives. When we can do this, we become people that are more alive and who have the ability to make things happen in our lives and the lives of the people around us. We walk through the world with the knowledge that we have a lot to offer and the desire to share it. -by Madisyn Taylor
~Reprinted with permission from DailyOM
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Hello and good morning, Dr. Rob
What do I know?
But nothing you see
Yet everything is what I think it be
And I see it with love and generous – the joy
Yes, I push and I shove, and I judged from above
But now I dig deep and dive at thy feet
And in the muck there be, fertilizer you see
For it creates and grows all that there be
God's love of thy life, so perfect thy might
And now do I see all that there be
Is all what you think and perfect it be
Blessings this day, Dr. Rob
Another awesome and amazing day in the universe
Enjoy
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Hello and good morning, Dr. Rob
Another awesome and amazing day
Plug and Play, an intention of the day
You be the instrument
The mechanical thing of life
Yet it be a mystery of where is thy sight
And simply plug in and play in the day
Be loving, kind, and generous I say
For the gift is the day
And the bumps on the way
For us to learn and to grow
And share what we know
Plug and play in the day
God's gift is thy way
All be so perfect and good do I say
Love is thy day
Plug and play, a simple thing you do
And every day, a great new day
Charge up and move forward
And love all in the day
God's gift is of you and all that you do
Move forward is new
Blessings, Dr. Rob
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Dr. Rob shares a tribute to Uncle Lou who passed recently. Click the arrow below to listen.
A Tribute to Uncle Lou
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Posted: 06 Aug 2012 04:00 PM PDT
Article by venazissler
An acid and reflux is a condition wherein the stomach releases its gastric liquid back into the esophagus. Since this liquid is acidic it can be painful when this occurs and it can also cause inflammation and damage to the esophagus. When this happens you can expect a number of symptoms that you can experience such as belching sore throat nausea difficulty in swallowing and even chronic cough which is usually referred to as acid and reflux cough.Abdominal pain is not something that should be taken lightly. Most of the time there is nothing serious going on but if the pain is chronic then you should consult your doctor right away. Chronic abdominal pain might signify a more serious condition such as peptic ulcers Gallstones dyspepsia or diverticulitis.
Constipation is a common digestive system trouble in which you have infrequent bowel movements or pass hard stools. Constipation is a sign not an illness. It is the term used to mention difficulty going to the toilet or opening the bowels.
There are a number of different things that you should keep in mind whenever you are looking for an acid and reflux natural remedy. First of all however I would like to salute you with your choice of overcoming this problem through natural means and not using pharmaceuticals.
Have You Seen Jeff Martin's new Acid Reflux System yet? It's called Heartburn No More I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your heartburn without drugs antacids or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Here's the website where you can get more information:
Click Here End Heartburn >>
While lifestyle habits can worsen your heartburn symptoms and increase the number of heartburn episodes heartburn is a medical condition with biological causes.
Are you concerned about the effects! that yo ur conventional heartburn medication may be having on your health? If you are then this article provides an insight into how natural remedies for heartburn can offer an alternative healthier option.
Constant heartburn is a painful feeling in your chest. Commonly this burning could last for hours. Many people especially pregnancy woman will experience this condition and many of them believe that this is the most terrible part of pregnancy. There are many heartburn treatments ;however most of them can only temporarily stop the symptoms. After a while it will return. That's why so many people out there still have to live with heartburn.
Planning a long road trip? Take my advice and put a Reiki Master on speed dial.
With acid and reflux lifestyle factors can have a giant impact. Learn how to sightly change your lifestyle and cure the acid and reflux together.
About the Author
Heartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for!
Click Here End Heartburn >>
Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
An acid and reflux is a condition wherein the stomach releases its gastric liquid back into the esophagus. Since this liquid is acidic it can be painful when this occurs and it can also cause inflammation and damage to the esophagus. When this happens you can expect a number of symptoms that you can experience such as belching sore throat nausea difficulty in swallowing and even chronic cough which is usually referred to as acid and reflux cough.Abdominal pain is not something that should be taken lightly. Most of the time there is nothing serious going on but if the pain is chronic then you should consult your doctor right away. Chronic abdominal pain might signify a more serious condition such as peptic ulcers Gallstones dyspepsia or diverticulitis.
Constipation is a common digestive system trouble in which you have infrequent bowel movements or pass hard stools. Constipation is a sign not an illness. It is the term used to mention difficulty going to the toilet or opening the bowels.
There are a number of different things that you should keep in mind whenever you are looking for an acid and reflux natural remedy. First of all however I would like to salute you with your choice of overcoming this problem through natural means and not using pharmaceuticals.
Have You Seen Jeff Martin's new Acid Reflux System yet? It's called Heartburn No More I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your heartburn without drugs antacids or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Here's the website where you can get more information:
Click Here End Heartburn >>
While lifestyle habits can worsen your heartburn symptoms and increase the number of heartburn episodes heartburn is a medical condition with biological causes.
Are you concerned about the effects! that yo ur conventional heartburn medication may be having on your health? If you are then this article provides an insight into how natural remedies for heartburn can offer an alternative healthier option.
Constant heartburn is a painful feeling in your chest. Commonly this burning could last for hours. Many people especially pregnancy woman will experience this condition and many of them believe that this is the most terrible part of pregnancy. There are many heartburn treatments ;however most of them can only temporarily stop the symptoms. After a while it will return. That's why so many people out there still have to live with heartburn.
Planning a long road trip? Take my advice and put a Reiki Master on speed dial.
With acid and reflux lifestyle factors can have a giant impact. Learn how to sightly change your lifestyle and cure the acid and reflux together.
About the Author
Heartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for!
Click Here End Heartburn >>
Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 03:00 PM PDT
Article by Pat Stirling
Many people today suffer from anxiety. An anxious state of mind can wreak havoc on your life, and what's worse it feels like there's no escape to that overwhelming feeling of stress. Yet, these feelings are a product of many factors, and you can find cures for anxiety just by making a few simple changes in your routine.
It is very important to make sure that you have a good diet. Although, that's something that we all hear all the time, they are most often the hardest to do. Try as much as possible to only eat things with ingredients you recognize, and take note of how you feel after eating something.
Even more difficult than eating right, is exercise, since we have to eat to survive, but we can go for years without exercising, but exercise will extend your life into the future and make it easier to cope now. By exercising, you give your body a physical outlet for the pent up tension that can cause anxiety. Start with a 15 minute walk each day and build up from there.
Be aware of your physical environment. Is your bedroom cluttered? Is your workspace a mess? It's not necessary to be obsessed with tidiness, but if you do notice that you are often surrounded by a mess, then take steps to clean it. Try to get rid of as many things as possible. Remember, the environment you live in is the stimuli that you are constantly putting into your mind, keep it clear.
Meditation is another wonderful tool for calming the mind. Many people are intimidated by meditation, but don't let its reputation fool you. Meditation does not have to be about twisting yourself into strange positions or chanting unfamiliar mantras. Meditation can be as simple as sitting in a chair, closing your eyes, and concentrating on your breath for a few minutes.
Taking a cold shower can do wonders for your mental and physical health. This surprisingly simple remedy is an energizing and invigorating way to begin your day. Not only will it help with anxiety, but it will also leave your hair shinier and your skin! healthier. Just like any one of these natural cures for anxiety, making cold showers a part of your routine will revolutionize your entire life.
About the Author
Do you want to be free from anxiety? Visit my website and learn more about the very best anxiety treatment and how you can use it to get your life back.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Many people today suffer from anxiety. An anxious state of mind can wreak havoc on your life, and what's worse it feels like there's no escape to that overwhelming feeling of stress. Yet, these feelings are a product of many factors, and you can find cures for anxiety just by making a few simple changes in your routine.
It is very important to make sure that you have a good diet. Although, that's something that we all hear all the time, they are most often the hardest to do. Try as much as possible to only eat things with ingredients you recognize, and take note of how you feel after eating something.
Even more difficult than eating right, is exercise, since we have to eat to survive, but we can go for years without exercising, but exercise will extend your life into the future and make it easier to cope now. By exercising, you give your body a physical outlet for the pent up tension that can cause anxiety. Start with a 15 minute walk each day and build up from there.
Be aware of your physical environment. Is your bedroom cluttered? Is your workspace a mess? It's not necessary to be obsessed with tidiness, but if you do notice that you are often surrounded by a mess, then take steps to clean it. Try to get rid of as many things as possible. Remember, the environment you live in is the stimuli that you are constantly putting into your mind, keep it clear.
Meditation is another wonderful tool for calming the mind. Many people are intimidated by meditation, but don't let its reputation fool you. Meditation does not have to be about twisting yourself into strange positions or chanting unfamiliar mantras. Meditation can be as simple as sitting in a chair, closing your eyes, and concentrating on your breath for a few minutes.
Taking a cold shower can do wonders for your mental and physical health. This surprisingly simple remedy is an energizing and invigorating way to begin your day. Not only will it help with anxiety, but it will also leave your hair shinier and your skin! healthier. Just like any one of these natural cures for anxiety, making cold showers a part of your routine will revolutionize your entire life.
About the Author
Do you want to be free from anxiety? Visit my website and learn more about the very best anxiety treatment and how you can use it to get your life back.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 02:00 PM PDT
Article by Nicole Roberts
It is a common fact that smoking puts one's health into extreme danger with each smoke he inhales. While there are different reasons, one of the main ones is because of the carcinogens released with each burning of tobacco. This is the reason why portable herb vaporizers are starting to become popular these days. This works great for one's health because it completely eliminates the burning portion involved in smoking. Therefore, portable vaporizers protect the lungs from the harmful carcinogenic substances released from every burn. Another good thing about them is that they are very user-friendly so beginners will not have difficulty in operating them for the first time.
How to Operate
Before vaporization, it is essential to grind the herbs first. Portable herb vaporizers may or may not come with grinders. If there is none, one can use a coffee grinder as an alternative. It is important to grind the herbs finely and evenly to ensure smooth and even vaporization. One must be careful not to grind them into powder though. The herbs only need to be broken down into flat and gauzy pieces so that it will be easier for portable vaporizers to turn its active ingredients into steam.
Make sure that the vaporizer's mouthpiece is fitted perfectly in its body. At this point, the vaporizer should have been prepared and warmed up at about 392 degrees Fahrenheit. This is a standard temperature for herb ingredients to transform from its original crystal form. Now, the grounded herbs can be filled in the vaporizer for the steam process to start. One only needs to put the mouthpiece near his mouth and may start inhaling the vapor slowly, enjoying its every scent.
Different types of portable herb vaporizers could affect its vaporizing ability. It is often suggested to use the ceramic ones because it remains more sanitary compared to glass and aluminum after being exposed to heat.
More Benefits
Vapor is much lighter to inhale than smoke and contains no carcinogens and smoke odors. ! Because the herb vapor contains the herbs' active ingredients at its simplest form, they are directly delivered to one's bloodstream when inhaled. This results to an even faster calming effect as opposed to smoking. Portable vaporizers help one experience the medicinal effects of herbs which could help heal different kinds of disease.
Some people utilize portable herb vaporizers as their substitute to smoking. While no carcinogens and addictive effects will be released during vaporization and is no doubt a lot healthier than smoking, inhaling tobacco is still not legally approved by FDA.
Portable vaporizers are starting to become a favorite among many people who are concerned of their health. Knowing the soothing and healing effects of many herbs, one can get good benefits out of inhaling their steam. In contrast to smoking wherein it involves inhaling burned leaves and its other ingredients, inhaling steam does not contain any burned elements that carry the cancerous carcinogens. The process only converts the herbs' ingredients into its simplest form for better absorption to the body as vapor. Portable herb vaporizers do not only promote good body condition but are also very easy to use. However, just like in any other intake, it is important to note that moderation still applies to the frequency of inhaling herb vapors.
About the Author
Welcome to HerbalVaporizerPlus, inside you will discover an amazing selection of low priced and excellent quality portable herb vaporizer.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
It is a common fact that smoking puts one's health into extreme danger with each smoke he inhales. While there are different reasons, one of the main ones is because of the carcinogens released with each burning of tobacco. This is the reason why portable herb vaporizers are starting to become popular these days. This works great for one's health because it completely eliminates the burning portion involved in smoking. Therefore, portable vaporizers protect the lungs from the harmful carcinogenic substances released from every burn. Another good thing about them is that they are very user-friendly so beginners will not have difficulty in operating them for the first time.
How to Operate
Before vaporization, it is essential to grind the herbs first. Portable herb vaporizers may or may not come with grinders. If there is none, one can use a coffee grinder as an alternative. It is important to grind the herbs finely and evenly to ensure smooth and even vaporization. One must be careful not to grind them into powder though. The herbs only need to be broken down into flat and gauzy pieces so that it will be easier for portable vaporizers to turn its active ingredients into steam.
Make sure that the vaporizer's mouthpiece is fitted perfectly in its body. At this point, the vaporizer should have been prepared and warmed up at about 392 degrees Fahrenheit. This is a standard temperature for herb ingredients to transform from its original crystal form. Now, the grounded herbs can be filled in the vaporizer for the steam process to start. One only needs to put the mouthpiece near his mouth and may start inhaling the vapor slowly, enjoying its every scent.
Different types of portable herb vaporizers could affect its vaporizing ability. It is often suggested to use the ceramic ones because it remains more sanitary compared to glass and aluminum after being exposed to heat.
More Benefits
Vapor is much lighter to inhale than smoke and contains no carcinogens and smoke odors. ! Because the herb vapor contains the herbs' active ingredients at its simplest form, they are directly delivered to one's bloodstream when inhaled. This results to an even faster calming effect as opposed to smoking. Portable vaporizers help one experience the medicinal effects of herbs which could help heal different kinds of disease.
Some people utilize portable herb vaporizers as their substitute to smoking. While no carcinogens and addictive effects will be released during vaporization and is no doubt a lot healthier than smoking, inhaling tobacco is still not legally approved by FDA.
Portable vaporizers are starting to become a favorite among many people who are concerned of their health. Knowing the soothing and healing effects of many herbs, one can get good benefits out of inhaling their steam. In contrast to smoking wherein it involves inhaling burned leaves and its other ingredients, inhaling steam does not contain any burned elements that carry the cancerous carcinogens. The process only converts the herbs' ingredients into its simplest form for better absorption to the body as vapor. Portable herb vaporizers do not only promote good body condition but are also very easy to use. However, just like in any other intake, it is important to note that moderation still applies to the frequency of inhaling herb vapors.
About the Author
Welcome to HerbalVaporizerPlus, inside you will discover an amazing selection of low priced and excellent quality portable herb vaporizer.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 01:00 PM PDT
Article by carrolvanzante
A recently completed study into male impotence cures has shown yet more proof of the link between zinc and the production of sperm. Natural impotence remedies for men have long been sought after and after a recent clinical study at the University of California scientists there believe they may have cracked it.Although heartburn does not have something to do with the heart having it can be distracting and a great discomfort as well. In fact it can also add up to your worries and anxieties as you would probably think you are having a heart attack.
Digesterol even made a drastic change to my anxiety problems. I was too much worried when I ad diarrhea off and on. After the use of this supplement I began loosing weight profoundly. No other medication could give me a permanent cure by treating from its root cause.
If you are looking for foods to avoid acid and reflux because you suffer with digestive problems you are certainly doing the right thing. After all we all eat and some foods are good for us and some aren't.
Jeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders.
Click Here End Heartburn >>
Heartburn begins as a burning pain behind the breastbone and it then usually radiates upward to the neck. There is often a sensation of food coming back into the mouth and is accompanied by a sour or bitter taste in the mouth.
If you get frequent heartburn and need advice discover what your doctor may not want you to know. Finally reveled ways to-
Low fat diets have been hailed as the weight loss saviors of the past twenty years. Unfortunately the notion of a low fat diet equaling losing weight is a fallacy. Despite everyone from dietitians to government agencies to food manufacturers pushing this agenda the We! stern wo rld is growing more and more obese with each passing year. It is time to puncture the balloon and examine the real facts. Low carbohydrate diets have proven records that demonstrate they are more effective but sometimes too limited for many dieters. The key is a balanced program incorporating diet and exercise in the correct ratios.
Planning a long road trip? Take my advice and put a Reiki Master on speed dial.
Those who suffer from GERD - otherwise referred to as acid and reflux - will tell you that though the main problems revolve around the digestive system there are other things within the body that can be affected by excess acid. The connection between the symptoms of GERD and other maladies is hard to find at first and this means most think they have two or even three unrelated problems. There are times though when treating one can help with treatment of the other. If you are having problems with your respiratory system you should know about the GERD asthma connection.
About the Author
Heartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for!
Click Here End Heartburn >>
Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
A recently completed study into male impotence cures has shown yet more proof of the link between zinc and the production of sperm. Natural impotence remedies for men have long been sought after and after a recent clinical study at the University of California scientists there believe they may have cracked it.Although heartburn does not have something to do with the heart having it can be distracting and a great discomfort as well. In fact it can also add up to your worries and anxieties as you would probably think you are having a heart attack.
Digesterol even made a drastic change to my anxiety problems. I was too much worried when I ad diarrhea off and on. After the use of this supplement I began loosing weight profoundly. No other medication could give me a permanent cure by treating from its root cause.
If you are looking for foods to avoid acid and reflux because you suffer with digestive problems you are certainly doing the right thing. After all we all eat and some foods are good for us and some aren't.
Jeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders.
Click Here End Heartburn >>
Heartburn begins as a burning pain behind the breastbone and it then usually radiates upward to the neck. There is often a sensation of food coming back into the mouth and is accompanied by a sour or bitter taste in the mouth.
If you get frequent heartburn and need advice discover what your doctor may not want you to know. Finally reveled ways to-
Low fat diets have been hailed as the weight loss saviors of the past twenty years. Unfortunately the notion of a low fat diet equaling losing weight is a fallacy. Despite everyone from dietitians to government agencies to food manufacturers pushing this agenda the We! stern wo rld is growing more and more obese with each passing year. It is time to puncture the balloon and examine the real facts. Low carbohydrate diets have proven records that demonstrate they are more effective but sometimes too limited for many dieters. The key is a balanced program incorporating diet and exercise in the correct ratios.
Planning a long road trip? Take my advice and put a Reiki Master on speed dial.
Those who suffer from GERD - otherwise referred to as acid and reflux - will tell you that though the main problems revolve around the digestive system there are other things within the body that can be affected by excess acid. The connection between the symptoms of GERD and other maladies is hard to find at first and this means most think they have two or even three unrelated problems. There are times though when treating one can help with treatment of the other. If you are having problems with your respiratory system you should know about the GERD asthma connection.
About the Author
Heartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for!
Click Here End Heartburn >>
Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 12:00 PM PDT
Article by Bakhru
Dr Alan Huch, a neurologist, psychiatrist and also the director of Smell and Taste Research Centre in Chicago says, "Smell acts directly on the brain, like a drug." Our nose has the capacity to distinguish 1,00,000 different smells, (many of which) affect us without our knowing about the same.The aroma enters our nose and comes in contact with the cilia, the fine hair inside the nose lining. The receptors in the cilia are linked to the olfactory bulb which is at the end of the smell tract. The end of the tract is in turn connected to the brain itself Smells are converted by cilia into electrical impulses that are transmitted to the brain through olfactory system. All the impulses reach the limbic system. Limbic system is that part of the brain which is associated with our moods, emotions, memory and learning. All the smell that reaches the limbic system has a direct chemical effect on our moods.For example smelling lavender increases alpha waves in the brain and it is this wave that helps us to relax. A whiff of jasmine increases beta waves in the brain and this wave is associated with an increased agile and alert state.Limbic system is also a storehouse of millions of remembered smells. That is why the mere fragrance of haystack takes us back to childhood.The molecular size of the essential oils is very tiny and they can easily penetrate through the skin and get into the blood stream. It takes anything between a few seconds to two hours for the essential oils to enter the skin and within four hours the toxins get out of the body through urine, perspiration and excreta.Aroma oils work like magic for stress-related problems, psychosomatic disorders, skin infections, hair loss, inflammations, pains arising from muscular or skeletal disorders to name some. Actually essential oils have innumerable applications.In Bristol, lavender oil was used on 28 patients who had undergone bypass surgery. 24 of them reported reduced breathing rates, lower blood pressure and anxiety levels.In Paris, in 1985,28 women! were gi ven treatment for thrush using essential oils. After 90 days the clinical examination showed that 21 of them had been cured completely.Essential oils are safe to use. The only caution being they should never be used directly because some oils may irritate sensitive skin or cause photosensitivity. They should be blended, in adequate proportion with the carrier oils. A patch test is necessary to rule out any reactions.
About the Author
Krishan Bakhru is the editor of Home Remedies, http://www.home-remedies-for-heartburn.com and http://www.myanxietyguide.com
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Dr Alan Huch, a neurologist, psychiatrist and also the director of Smell and Taste Research Centre in Chicago says, "Smell acts directly on the brain, like a drug." Our nose has the capacity to distinguish 1,00,000 different smells, (many of which) affect us without our knowing about the same.The aroma enters our nose and comes in contact with the cilia, the fine hair inside the nose lining. The receptors in the cilia are linked to the olfactory bulb which is at the end of the smell tract. The end of the tract is in turn connected to the brain itself Smells are converted by cilia into electrical impulses that are transmitted to the brain through olfactory system. All the impulses reach the limbic system. Limbic system is that part of the brain which is associated with our moods, emotions, memory and learning. All the smell that reaches the limbic system has a direct chemical effect on our moods.For example smelling lavender increases alpha waves in the brain and it is this wave that helps us to relax. A whiff of jasmine increases beta waves in the brain and this wave is associated with an increased agile and alert state.Limbic system is also a storehouse of millions of remembered smells. That is why the mere fragrance of haystack takes us back to childhood.The molecular size of the essential oils is very tiny and they can easily penetrate through the skin and get into the blood stream. It takes anything between a few seconds to two hours for the essential oils to enter the skin and within four hours the toxins get out of the body through urine, perspiration and excreta.Aroma oils work like magic for stress-related problems, psychosomatic disorders, skin infections, hair loss, inflammations, pains arising from muscular or skeletal disorders to name some. Actually essential oils have innumerable applications.In Bristol, lavender oil was used on 28 patients who had undergone bypass surgery. 24 of them reported reduced breathing rates, lower blood pressure and anxiety levels.In Paris, in 1985,28 women! were gi ven treatment for thrush using essential oils. After 90 days the clinical examination showed that 21 of them had been cured completely.Essential oils are safe to use. The only caution being they should never be used directly because some oils may irritate sensitive skin or cause photosensitivity. They should be blended, in adequate proportion with the carrier oils. A patch test is necessary to rule out any reactions.
About the Author
Krishan Bakhru is the editor of Home Remedies, http://www.home-remedies-for-heartburn.com and http://www.myanxietyguide.com
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 11:00 AM PDT
Article by Susan Wilson
Sunburns result from too much direct sunlight. Though most people understand the importance of avoiding over-exposure to the sun, sometimes people accidentally become sunburned. This result from applying sunscreen incorrectly, or not reapplying it after prolonged sun exposure. Many people are not diligent in reapplying sunscreen after swimming and may accidentally become sunburned. Sunburns are not only painful but they can also be extremely dangerous. Too many sunburns can cause premature aging, damage the skin, and lead to skin cancer. Prevention is the most effective treatment for sunburn.
If you are suffering from a sunburn you need to realize that it is equally serious as being burned by a stove or an open fire. Like other burns, sunburns have degrees. Severe sunburns may cause the skin to develop severe blisters. It is important to treat your sunburn with the same diligence and care that you would with any serious burn. One of the most often recommended sunburn treatments is aloe vera gel. Aloe vera gel is found inside the aloe vera plant. You can harvest your own aloe vera gel by slicing open one of the plant's leaves and scraping out the aloe vera gel. This gel may be directly applied to the sunburn to provide immediate relief.
Another great sunburn remedy includes combining six drops of Peppermint oil with four drops of Lavender oil. Mix these oils together and apply directly to the sunburn. Peppermint oil has cooling properties and lavender has soothing properties for the skin. Peppermint oil or lavender oil can also be added to a base of aloe vera gel. This wonderful remedy will remove the sting of burn while also cooling and soothing the skin.
Peppermint oil and lavender oil can also be added to a nice cooling bath. Lukewarm water may be the temperature preferred by the sunburned skin, but be careful to avoid becoming chilled. Peppermint can become very cooling so if you feel that you are getting too cool, you may need to reduce the amount of peppermint oil added to y! our bath. Once the sunburn begins to heal,you can also include the use of lotions and oils to keep the skin well-hydrated and moist. You may continue to apply aloe vera gel, but you may want additional moisture as well. When the pain and sting of the sunburn has eased, supplement your treatment with a lotion or cream to prevent the skin from peeling and to keep it soft and supple.
It is vitally important to keep children out of direct sunlight and prevent them from getting sunburned. Make sure to regularaly apply sunscreen as directed on the bottle or tube, especially after swimming or prolonged exercise. Keep in mind that some essential oils will make your skin more sensitive to the sun. Make sure that you read all safety precautions and avoid exposure to the sun during the use of these essential oils. Also, if you are pregnant take care in choosing essential oils. The use of many essential oils may damage your unborn baby or cause premature labor. Finally, treat your essential oils with the same respect that you would prescription medicine.
About the Author
Susan Wilson is a writer for several popular online magazines, on health and wellness and fitness and health themes.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Sunburns result from too much direct sunlight. Though most people understand the importance of avoiding over-exposure to the sun, sometimes people accidentally become sunburned. This result from applying sunscreen incorrectly, or not reapplying it after prolonged sun exposure. Many people are not diligent in reapplying sunscreen after swimming and may accidentally become sunburned. Sunburns are not only painful but they can also be extremely dangerous. Too many sunburns can cause premature aging, damage the skin, and lead to skin cancer. Prevention is the most effective treatment for sunburn.
If you are suffering from a sunburn you need to realize that it is equally serious as being burned by a stove or an open fire. Like other burns, sunburns have degrees. Severe sunburns may cause the skin to develop severe blisters. It is important to treat your sunburn with the same diligence and care that you would with any serious burn. One of the most often recommended sunburn treatments is aloe vera gel. Aloe vera gel is found inside the aloe vera plant. You can harvest your own aloe vera gel by slicing open one of the plant's leaves and scraping out the aloe vera gel. This gel may be directly applied to the sunburn to provide immediate relief.
Another great sunburn remedy includes combining six drops of Peppermint oil with four drops of Lavender oil. Mix these oils together and apply directly to the sunburn. Peppermint oil has cooling properties and lavender has soothing properties for the skin. Peppermint oil or lavender oil can also be added to a base of aloe vera gel. This wonderful remedy will remove the sting of burn while also cooling and soothing the skin.
Peppermint oil and lavender oil can also be added to a nice cooling bath. Lukewarm water may be the temperature preferred by the sunburned skin, but be careful to avoid becoming chilled. Peppermint can become very cooling so if you feel that you are getting too cool, you may need to reduce the amount of peppermint oil added to y! our bath. Once the sunburn begins to heal,you can also include the use of lotions and oils to keep the skin well-hydrated and moist. You may continue to apply aloe vera gel, but you may want additional moisture as well. When the pain and sting of the sunburn has eased, supplement your treatment with a lotion or cream to prevent the skin from peeling and to keep it soft and supple.
It is vitally important to keep children out of direct sunlight and prevent them from getting sunburned. Make sure to regularaly apply sunscreen as directed on the bottle or tube, especially after swimming or prolonged exercise. Keep in mind that some essential oils will make your skin more sensitive to the sun. Make sure that you read all safety precautions and avoid exposure to the sun during the use of these essential oils. Also, if you are pregnant take care in choosing essential oils. The use of many essential oils may damage your unborn baby or cause premature labor. Finally, treat your essential oils with the same respect that you would prescription medicine.
About the Author
Susan Wilson is a writer for several popular online magazines, on health and wellness and fitness and health themes.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 10:00 AM PDT
Article by Bernice Eker
Acne problem is the most dreaded one especially at a young age of twenties or thirties. But it is not always that it troubles the young people only, in some cases people at adult age may also develop acne. People having oily skin are more prone to having acne problem as their oil glands are more active and this excessive oil blocks the pores giving rise to bacterial growth. This may result into blackheads or whiteheads. On continuous touching of the affected area, the outer wall may rupture and the acne may become inflammatory and infected.
The scars left by acne become invisible most of the time, but some people suffer from the agony of permanent scars which destroy the good looks of a person. There are all sorts of treatments and medications available in the market to treat acne scars from mild to permanent ones. The deep scars which do not respond to the common treatment can be treated through combining two or more methods together, including surgical methods. In case of mild acne problem, you can use benzoyl peroxide, which is available in the market. Apply the formula not only restricted to the nodule, but also on the surrounding areas.
It is a common myth that washing the face and skin many times a day will help getting rid of acne; on the contrary it only results in irritation of the skin and dryness. Yes, the face however should remain clean.
How to treat acne?
Though the skin experts and dermatologists claim that there is no guaranteed cure for acne, still the market is full of products and treatments claiming to have a sure cure for the problem. The best way to cure acne is prevent them from occurring by following a healthy daily routine including regular exercise and a healthy diet. Including fresh fruits and green vegetables in your diet and consuming a lot of water will help you deal the problem. Besides this, you should cut down your intake of sugar, spices and oily foods. Fast foods, chocolates, coffee, tea etc should be avoided as long as possible.
The! re is no denying in the fact that the natural methods work more effectively in treating most of the skin problems, and this is true to acne too.
About the Author
There is a systematic approach for getting rid of acne for good at Acne No More which has benefited many people in this regard. The step by step holistic program has shown the right way to deal the problem.Distributed by Content Crooner
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Acne problem is the most dreaded one especially at a young age of twenties or thirties. But it is not always that it troubles the young people only, in some cases people at adult age may also develop acne. People having oily skin are more prone to having acne problem as their oil glands are more active and this excessive oil blocks the pores giving rise to bacterial growth. This may result into blackheads or whiteheads. On continuous touching of the affected area, the outer wall may rupture and the acne may become inflammatory and infected.
The scars left by acne become invisible most of the time, but some people suffer from the agony of permanent scars which destroy the good looks of a person. There are all sorts of treatments and medications available in the market to treat acne scars from mild to permanent ones. The deep scars which do not respond to the common treatment can be treated through combining two or more methods together, including surgical methods. In case of mild acne problem, you can use benzoyl peroxide, which is available in the market. Apply the formula not only restricted to the nodule, but also on the surrounding areas.
It is a common myth that washing the face and skin many times a day will help getting rid of acne; on the contrary it only results in irritation of the skin and dryness. Yes, the face however should remain clean.
How to treat acne?
Though the skin experts and dermatologists claim that there is no guaranteed cure for acne, still the market is full of products and treatments claiming to have a sure cure for the problem. The best way to cure acne is prevent them from occurring by following a healthy daily routine including regular exercise and a healthy diet. Including fresh fruits and green vegetables in your diet and consuming a lot of water will help you deal the problem. Besides this, you should cut down your intake of sugar, spices and oily foods. Fast foods, chocolates, coffee, tea etc should be avoided as long as possible.
The! re is no denying in the fact that the natural methods work more effectively in treating most of the skin problems, and this is true to acne too.
About the Author
There is a systematic approach for getting rid of acne for good at Acne No More which has benefited many people in this regard. The step by step holistic program has shown the right way to deal the problem.Distributed by Content Crooner
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 09:00 AM PDT
Article by Madeleine Innocent
Anemia is usually considered to be an iron deficiency and the normal medical treatment is to flood your system with an isolated and synthetic iron supplement.
This may give you a boost of energy in the short term, but is not going to fix the cause of the problem. Which is that you can't assimilate the iron you receive in your diet.
It's probably not that you don't get enough iron. It's all about an imbalance in you. You're not able to use what you do get.
Other symptoms are a pale skin, especially your face or gums. That and low energy.
Basically anemia is all about the blood. About low levels of haemoglobin in your blood.
In homeopathy, we recognise that sickness is because of an energetic imbalance in your immune system. And it's only when this is addressed that your sickness will quietly disappear for good.
The homeopathic remedy Ferrum phosphoricum (Ferrum phos for short) is made from the mineral salt iron phosphate. The combination of ferrum and phosphate is particularly effective for re-establishing balanced levels of haemoglobin in the blood.
Blood is at the centre of Ferrum phos. That means anemia (hence the paleness). It means haemorrhages, or bleeding, which can be from anywhere. It could be your nose, or any orifice. But this is venous blood, relating to the veins rather than the pump action bleeding from the arteries. So the bleeding is passive or sluggish.
Even though the blood is from the veins, it's bright in colour, rather than the dark colour normally associated with venous bleeding.
So discharges are frequently blood stained. They can look a bit like meat water.
If this symptom picture looks like you, then this remedy is likely to not only help your anemia in the short term, but to redress the lack of balance too, so resolving it permanently.
About the Author
Do you want to learn more about natural health, in particular homeopathy? Download my free report 'An Introduction to Some Common Homeopathic Remedies' by clicking on the website link below.Good Health Naturallyhttp://www.twolegsandfour.comMadeleine Innocent is a consultant homeopath and homeopathic coach.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Anemia is usually considered to be an iron deficiency and the normal medical treatment is to flood your system with an isolated and synthetic iron supplement.
This may give you a boost of energy in the short term, but is not going to fix the cause of the problem. Which is that you can't assimilate the iron you receive in your diet.
It's probably not that you don't get enough iron. It's all about an imbalance in you. You're not able to use what you do get.
Other symptoms are a pale skin, especially your face or gums. That and low energy.
Basically anemia is all about the blood. About low levels of haemoglobin in your blood.
In homeopathy, we recognise that sickness is because of an energetic imbalance in your immune system. And it's only when this is addressed that your sickness will quietly disappear for good.
The homeopathic remedy Ferrum phosphoricum (Ferrum phos for short) is made from the mineral salt iron phosphate. The combination of ferrum and phosphate is particularly effective for re-establishing balanced levels of haemoglobin in the blood.
Blood is at the centre of Ferrum phos. That means anemia (hence the paleness). It means haemorrhages, or bleeding, which can be from anywhere. It could be your nose, or any orifice. But this is venous blood, relating to the veins rather than the pump action bleeding from the arteries. So the bleeding is passive or sluggish.
Even though the blood is from the veins, it's bright in colour, rather than the dark colour normally associated with venous bleeding.
So discharges are frequently blood stained. They can look a bit like meat water.
If this symptom picture looks like you, then this remedy is likely to not only help your anemia in the short term, but to redress the lack of balance too, so resolving it permanently.
About the Author
Do you want to learn more about natural health, in particular homeopathy? Download my free report 'An Introduction to Some Common Homeopathic Remedies' by clicking on the website link below.Good Health Naturallyhttp://www.twolegsandfour.comMadeleine Innocent is a consultant homeopath and homeopathic coach.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 09:00 AM PDT
If you show up for yourself in your life, the universe will show up for you.
The way we walk into a room says a lot about the way we live our lives. When we walk into a room curious about what's happening, willing to engage, and perceiving ourselves as an active participant with something to offer, then we have really shown up to the party. When we walk into a room with our eyes down, or nervously smiling, we are holding ourselves back for one reason or another. We may be hurting inside and in need of healing, or we may lack the confidence required to really be present in the room. Still, just noticing that we're not really showing up, and having a vision of what it will look and feel like when we do, can give us the inspiration we need to recover ourselves.
Even if we are suffering, we can show up to that experience ready to fully engage in it and learn what it has to offer. When we show up for our life, we are actively participating in being a happy person, achieving our goals, and generally living the life our soul really wants. If we need healing, we begin the process of seeking out those who can help us heal. If we need experience, we find the places and opportunities that can give us the experience we need in order to do the work we want to do in the world. Whatever we need, we look for it, and when we find it, we engage in the process of letting ourselves have it. When we do this kind of work, we become lively, confident, and passionate individuals.
There is almost nothing better in the world than the feeling of showing up for our own lives. When we can do this, we become people that are more alive and who have the ability to make things happen in our lives and the lives of the people around us. We walk through the world with the knowledge that we have a lot to offer and the desire to share it. -by Madisyn Taylor
~Reprinted with permission from DailyOM
Read More @ Source
Posted: 06 Aug 2012 08:00 AM PDT
Article by Michael Douglas
It is extremely important to pay particular attention to the environment in which the aromamassage is to be performed to derive maximum benefit from the treatment. Careful preparation and the right setting will make a good massage even better. Both the giver and the receiver should feel immediately relaxed. Always ensure that towels, cushions and oils are on hand so that you do not lose contact and thus break the flow of massage. An aromamassage should never be hurried.
Solitude and quiet
These are vital. Ensure that you choose a time when you will not be disturbed. Intrusions and distractions are extremely disconcerting, breaking your concentration and destroying the flow of your massage movements. Take the telephone off the hook and tell your friends and family not to enter the treatment room. You may decide to choose some soothing background music although this is a matter of personal preference.
Cleanliness
This is essential. Always wash your hands before the treatment, as any stickiness will be instantly obvious to the receiver. Make sure that your fingernails are short - trim them as far down as possible. Do not wear any jewellery on your hands. Rings, bracelets and watches can all scratch the receiver.
Warmth
The room should be draught-free and warm yet well ventilated. Nothing will destroy an aromamassage more quickly than physical coldness: it is impossible to relax when you feel cold. The room in which you give the aroma massage should be heated prior to treatment and, as the receiver's body temperature will drop, ensure that spare towels are at your disposal. Keep all areas of the receiver's body covered, other than the part on which you are working. Warm your hands if they feel cold.
Lighting
Soft and subdued lighting will create the ideal atmosphere. Bright lights falling on the receiver's face will hardly induce relaxation and will cause tension around his or her eyes. Candlelight provides the perfect setting! or you may wish to use a tinted bulb. Choose from pale pink, blue, green, peach or lavender.
Colour
The most therapeutic colours to have in the room are pastel shades - pale pink, blue, green or peach decor and towels are perfect for the occasion. Colours such as red will tend to create unwanted emotions like anger and restlessness.
Clothes
Wear comfortable and loose-fitting clothes as you need to move around easily and the room in which you will be working will be warm. White is the best colour to wear when giving an aromamassage since it will reflect any negativity which is released from the individual being treated.
Wear flat shoes or, even better, go barefoot. The receiver should undress down to whatever level he or she feels comfortable with. Suggest undressing down to the underwear. Point out that areas which are not being worked on will be covered up as this will create a sense of security and trust.
Finishing touches
Fresh flowers add a pleasant aroma to the atmosphere, or you can burn incense or essential oils prior to the treatment. Crystals may also enhance the environment. Rose quartz relaxes and soothes and amethyst is useful for absorbing negativity. You may put a drop of essential oil on to your crystals.EQUIPMENT
Aromamassage surface
Work on the floor using a firm yet well-padded surface. This will allow you to give an aromamassage whenever you desire. Place a large, thick piece of foam, two or three blankets or a thick duvet on the floor. Use plenty of cushions or pillows during the treatment. When the receiver is lying on his or her back, place one pillow under the head and one under the knees to take the pressure off the back. When the receiver is lying on his or her front, place a pillow under the feet, one under the head and shoulders and perhaps one under the abdomen, if desired.
Ensure that you have something to kneel on to avoid sore knees. If you are unfortunate enough to suffer from back or! knee pro! blems it may be a good idea to invest in a portable couch. It is far less tiring and makes the receiver's body readily accessible. You could try improvising by using a kitchen table if the height is comfortable for you. Do not use a bed as most are far too soft and wide for massage purposes and any pressure applied is absorbed by the mattress.
About the Author
autoblogs software
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
It is extremely important to pay particular attention to the environment in which the aromamassage is to be performed to derive maximum benefit from the treatment. Careful preparation and the right setting will make a good massage even better. Both the giver and the receiver should feel immediately relaxed. Always ensure that towels, cushions and oils are on hand so that you do not lose contact and thus break the flow of massage. An aromamassage should never be hurried.
Solitude and quiet
These are vital. Ensure that you choose a time when you will not be disturbed. Intrusions and distractions are extremely disconcerting, breaking your concentration and destroying the flow of your massage movements. Take the telephone off the hook and tell your friends and family not to enter the treatment room. You may decide to choose some soothing background music although this is a matter of personal preference.
Cleanliness
This is essential. Always wash your hands before the treatment, as any stickiness will be instantly obvious to the receiver. Make sure that your fingernails are short - trim them as far down as possible. Do not wear any jewellery on your hands. Rings, bracelets and watches can all scratch the receiver.
Warmth
The room should be draught-free and warm yet well ventilated. Nothing will destroy an aromamassage more quickly than physical coldness: it is impossible to relax when you feel cold. The room in which you give the aroma massage should be heated prior to treatment and, as the receiver's body temperature will drop, ensure that spare towels are at your disposal. Keep all areas of the receiver's body covered, other than the part on which you are working. Warm your hands if they feel cold.
Lighting
Soft and subdued lighting will create the ideal atmosphere. Bright lights falling on the receiver's face will hardly induce relaxation and will cause tension around his or her eyes. Candlelight provides the perfect setting! or you may wish to use a tinted bulb. Choose from pale pink, blue, green, peach or lavender.
Colour
The most therapeutic colours to have in the room are pastel shades - pale pink, blue, green or peach decor and towels are perfect for the occasion. Colours such as red will tend to create unwanted emotions like anger and restlessness.
Clothes
Wear comfortable and loose-fitting clothes as you need to move around easily and the room in which you will be working will be warm. White is the best colour to wear when giving an aromamassage since it will reflect any negativity which is released from the individual being treated.
Wear flat shoes or, even better, go barefoot. The receiver should undress down to whatever level he or she feels comfortable with. Suggest undressing down to the underwear. Point out that areas which are not being worked on will be covered up as this will create a sense of security and trust.
Finishing touches
Fresh flowers add a pleasant aroma to the atmosphere, or you can burn incense or essential oils prior to the treatment. Crystals may also enhance the environment. Rose quartz relaxes and soothes and amethyst is useful for absorbing negativity. You may put a drop of essential oil on to your crystals.EQUIPMENT
Aromamassage surface
Work on the floor using a firm yet well-padded surface. This will allow you to give an aromamassage whenever you desire. Place a large, thick piece of foam, two or three blankets or a thick duvet on the floor. Use plenty of cushions or pillows during the treatment. When the receiver is lying on his or her back, place one pillow under the head and one under the knees to take the pressure off the back. When the receiver is lying on his or her front, place a pillow under the feet, one under the head and shoulders and perhaps one under the abdomen, if desired.
Ensure that you have something to kneel on to avoid sore knees. If you are unfortunate enough to suffer from back or! knee pro! blems it may be a good idea to invest in a portable couch. It is far less tiring and makes the receiver's body readily accessible. You could try improvising by using a kitchen table if the height is comfortable for you. Do not use a bed as most are far too soft and wide for massage purposes and any pressure applied is absorbed by the mattress.
About the Author
autoblogs software
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 08:00 AM PDT
Hello and good morning, Dr. Rob
What do I know?
But nothing you see
Yet everything is what I think it be
And I see it with love and generous – the joy
Yes, I push and I shove, and I judged from above
But now I dig deep and dive at thy feet
And in the muck there be, fertilizer you see
For it creates and grows all that there be
God's love of thy life, so perfect thy might
And now do I see all that there be
Is all what you think and perfect it be
Blessings this day, Dr. Rob
Another awesome and amazing day in the universe
Enjoy
Read More @ Source
Posted: 06 Aug 2012 07:00 AM PDT
Hello and good morning, Dr. Rob
Another awesome and amazing day
Plug and Play, an intention of the day
You be the instrument
The mechanical thing of life
Yet it be a mystery of where is thy sight
And simply plug in and play in the day
Be loving, kind, and generous I say
For the gift is the day
And the bumps on the way
For us to learn and to grow
And share what we know
Plug and play in the day
God's gift is thy way
All be so perfect and good do I say
Love is thy day
Plug and play, a simple thing you do
And every day, a great new day
Charge up and move forward
And love all in the day
God's gift is of you and all that you do
Move forward is new
Blessings, Dr. Rob
Read More @ Source
Posted: 06 Aug 2012 07:00 AM PDT
Article by merriclaybrook
acid and reflux is a common condition among people of any age. It can either be mild or severe but can usually be treated. Doctors will often recommend lifestyle changes like avoiding certain foods having a special diet and doing stress-relieving exercises.A change in diet for heartburn can help you stop the problem before it end starts. If you know what foods you should and shouldn't be eating you can keep your heartburn pain to a bare minimum.
acid and reflux a condition often known as heartburn or GERD can be caused by many different triggers. It could be just the result of over-eating or eating the wrong foods. However it can also be something much more serious. Milder cases can be treated with over-the-counter preparations such as antacids but when you have bouts of heartburn several times a week over a period of months more serious medications for acid and reflux are needed.
Generally known as heart burn acid and reflux disease is a condition wherein the liquid content of the stomach refluxes into the esophagus. It can be both agonizing and annoying. But if you want to know the truth the reflux of the stomach's liquid contents into the esophagus occurs in most normal individuals. Though when heartburn becomes acid and reflux disease or Gastro esophageal reflux disease also referred to as GERD it is s real problem.
Jeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders.
Click Here End Heartburn >>
Heartburn begins as a burning pain behind the breastbone and it then usually radiates upward to the neck. There is often a sensation of food coming back into the mouth and is accompanied by a sour or bitter taste in the mouth.
If you've been searching for a GERD cure your search is over. Discover natural hea! lth reme dies.
Natural cures are a great for gentle healing and less medical bills. Here are six ways to stay out of the doctor's office.
There are many causes and triggers of heartburn attacks. One of the most potent is nicotine which means that smoking is a major cause of heartburn attacks. It is not the aim of this article to simply support the anti-smoking campaign but to set out the facts of why quitting smoking will produce effective natural heartburn relief and help to gain control over the condition.
Try reflexology polarity therapy Oriental bodywork CranioSacral Therapy and massage. Reiki and Therapeutic Touch can enhance treatment.
About the Author
Amazing all-natural heartburn breakthrough permanently eliminates acid reflux without drugs or over the counters. Stop wasting money on pills potions and other worthless quick fix cures… Learn the truth about acid reflux once and for all and finally get the heartburn freedom you deserve:
Click Here End Heartburn >>
Heartburn begins as a burning pain behind the breastbone and it then usually radiates upward to the neck. There is often a sensation of food coming back into the mouth and is accompanied by a sour or bitter taste in the mouth.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
acid and reflux is a common condition among people of any age. It can either be mild or severe but can usually be treated. Doctors will often recommend lifestyle changes like avoiding certain foods having a special diet and doing stress-relieving exercises.A change in diet for heartburn can help you stop the problem before it end starts. If you know what foods you should and shouldn't be eating you can keep your heartburn pain to a bare minimum.
acid and reflux a condition often known as heartburn or GERD can be caused by many different triggers. It could be just the result of over-eating or eating the wrong foods. However it can also be something much more serious. Milder cases can be treated with over-the-counter preparations such as antacids but when you have bouts of heartburn several times a week over a period of months more serious medications for acid and reflux are needed.
Generally known as heart burn acid and reflux disease is a condition wherein the liquid content of the stomach refluxes into the esophagus. It can be both agonizing and annoying. But if you want to know the truth the reflux of the stomach's liquid contents into the esophagus occurs in most normal individuals. Though when heartburn becomes acid and reflux disease or Gastro esophageal reflux disease also referred to as GERD it is s real problem.
Jeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders.
Click Here End Heartburn >>
Heartburn begins as a burning pain behind the breastbone and it then usually radiates upward to the neck. There is often a sensation of food coming back into the mouth and is accompanied by a sour or bitter taste in the mouth.
If you've been searching for a GERD cure your search is over. Discover natural hea! lth reme dies.
Natural cures are a great for gentle healing and less medical bills. Here are six ways to stay out of the doctor's office.
There are many causes and triggers of heartburn attacks. One of the most potent is nicotine which means that smoking is a major cause of heartburn attacks. It is not the aim of this article to simply support the anti-smoking campaign but to set out the facts of why quitting smoking will produce effective natural heartburn relief and help to gain control over the condition.
Try reflexology polarity therapy Oriental bodywork CranioSacral Therapy and massage. Reiki and Therapeutic Touch can enhance treatment.
About the Author
Amazing all-natural heartburn breakthrough permanently eliminates acid reflux without drugs or over the counters. Stop wasting money on pills potions and other worthless quick fix cures… Learn the truth about acid reflux once and for all and finally get the heartburn freedom you deserve:
Click Here End Heartburn >>
Heartburn begins as a burning pain behind the breastbone and it then usually radiates upward to the neck. There is often a sensation of food coming back into the mouth and is accompanied by a sour or bitter taste in the mouth.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 06:00 AM PDT
Article by KG Stiles, LMT, CAT, CBP, RBT
Pink Grapefruit essential oil - Latin, Citrus paradisi - cold pressed from the rind of the fruit is a cleansing and revitalizing tonic. The bright, crisp aroma of this essential oil energizes and uplifts your spirit. Pink Grapefruit is known to stop your food cravings, especially for sweets. If you need assistance with weight loss or weight management give Pink Grapefruit a try!The bright, crisp aroma of this essential oil energizes and uplifts your spirit. I can't help but think of that Beatle's song, "Ruby in the Sky with Diamonds," whenever I take a whiff of it because it sparkles just like diamonds and leaves me feeling all warm and happy inside.
Pink Grapefruit is known as a "dieter's friend" and is recommended for treating eating disorders and overweight or obesity issues.
I've noticed that it's especially helpful for controlling sweet cravings.
TIP FOR HOW TO USE:
Dispense 1-3 drops of Pink Grapefruit onto a tissue or cotton ball. Please use certified organic Cold Pressed oil from the rind of the fruit. Remember pesticides adhere to the surface of fruits and veggies and are not easily washed off.
Slowly inhale the Pink Grapefruit aroma. You can easily adjust the intensity of the aroma by increasing or decreasing the distance between your tissue/cotton ball and your nose.
Breathe in the aromatic scent of Pink Grape whenever you get an urge to eat and prefer not to, or just before eating a meal to curb your appetite.
Blending with wild crafted Patchouli or Fennel essential oil may enhance Pink Grapefruit's effect as a natural appetite suppressant.
Use these same instructions to control sweet cravings.
Pink Grapefruit is also recommended for enhancing one's self esteem and definitely gives you an added sense of "I can do it" power!
Don't be surprised if you feel like a kid again after inhaling it. Envision what joys children have jumping up and down on their beds and you get the general picture.
I've used it successfully! with ov erweight clients who say it not only helps to diminish their appetite, but also helps improve their digestion and metabolism.
Add a drop of Pink Grapefruit essential oil to your favorite shampoo for a lustrous shine to your hair. Pink Grapefruit can also help eliminate oily scalp, skin and hair conditions.
Pink Grapefruit make an excellent room freshener and deodorizer, as well as a disinfectant. Use it in a aromatic mist!
Please note: There are many cheap chemical copies of essential oils available, but these are not recommended for therapeutic use. For best results always use ethically wide crafted or pure, organic essential oils that are pesticide free!
About the Author
KG Stiles is a certified aromatherapist practicing in Ashland, OR USA. PurePlant Essentials is her line of pure organic essential oils. Order PINK GRAPEFRUIT http://www.kgstiles.com/moreinfo/pinkgrapefruit.htm Order APPETITE SUPPRESSANT http://www.kgstiles.com/moreinfo/appetitesuppressant.htm See PurePlant Essentials Aromatherapy Products Menu http://www.kgstiles.com/pureplantessentials.html Mahalo!
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Pink Grapefruit essential oil - Latin, Citrus paradisi - cold pressed from the rind of the fruit is a cleansing and revitalizing tonic. The bright, crisp aroma of this essential oil energizes and uplifts your spirit. Pink Grapefruit is known to stop your food cravings, especially for sweets. If you need assistance with weight loss or weight management give Pink Grapefruit a try!The bright, crisp aroma of this essential oil energizes and uplifts your spirit. I can't help but think of that Beatle's song, "Ruby in the Sky with Diamonds," whenever I take a whiff of it because it sparkles just like diamonds and leaves me feeling all warm and happy inside.
Pink Grapefruit is known as a "dieter's friend" and is recommended for treating eating disorders and overweight or obesity issues.
I've noticed that it's especially helpful for controlling sweet cravings.
TIP FOR HOW TO USE:
Dispense 1-3 drops of Pink Grapefruit onto a tissue or cotton ball. Please use certified organic Cold Pressed oil from the rind of the fruit. Remember pesticides adhere to the surface of fruits and veggies and are not easily washed off.
Slowly inhale the Pink Grapefruit aroma. You can easily adjust the intensity of the aroma by increasing or decreasing the distance between your tissue/cotton ball and your nose.
Breathe in the aromatic scent of Pink Grape whenever you get an urge to eat and prefer not to, or just before eating a meal to curb your appetite.
Blending with wild crafted Patchouli or Fennel essential oil may enhance Pink Grapefruit's effect as a natural appetite suppressant.
Use these same instructions to control sweet cravings.
Pink Grapefruit is also recommended for enhancing one's self esteem and definitely gives you an added sense of "I can do it" power!
Don't be surprised if you feel like a kid again after inhaling it. Envision what joys children have jumping up and down on their beds and you get the general picture.
I've used it successfully! with ov erweight clients who say it not only helps to diminish their appetite, but also helps improve their digestion and metabolism.
Add a drop of Pink Grapefruit essential oil to your favorite shampoo for a lustrous shine to your hair. Pink Grapefruit can also help eliminate oily scalp, skin and hair conditions.
Pink Grapefruit make an excellent room freshener and deodorizer, as well as a disinfectant. Use it in a aromatic mist!
Please note: There are many cheap chemical copies of essential oils available, but these are not recommended for therapeutic use. For best results always use ethically wide crafted or pure, organic essential oils that are pesticide free!
About the Author
KG Stiles is a certified aromatherapist practicing in Ashland, OR USA. PurePlant Essentials is her line of pure organic essential oils. Order PINK GRAPEFRUIT http://www.kgstiles.com/moreinfo/pinkgrapefruit.htm Order APPETITE SUPPRESSANT http://www.kgstiles.com/moreinfo/appetitesuppressant.htm See PurePlant Essentials Aromatherapy Products Menu http://www.kgstiles.com/pureplantessentials.html Mahalo!
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
Posted: 06 Aug 2012 06:00 AM PDT
"One of the secrets of a happy life is continuous small treats."
~Iris Murdoc
"Life is what we make it, always has been, always will be."
~Grandma Moses
"Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless."
~Jamie Paolinetti
Read More @ Source
www.karenrothnutrition.com Holistic Nutrition Consultant, Karen Roth, MS, NC shares a healthy recipe for cranberry sauce. When planning a Thanksgiving dinner, many cooks focus on the turkey and stuffing, perhaps the vegetable and potatoes. But when it comes to the cranberry sauce they default to the simplicity of opening a can. What the cook may not realize is that preparing a unique and delicious cranberry relish can make the cook the talk of the dinner table. This year, why not treat your dinner guests to a fresher, more scrumptious and healthy version of that same of cranberry sauce? After all, this is the peak of cranberry season! No Bake Cranberry Relish is easy and quick to prepare, and gives you a fun new way to serve cranberries. Its crunchy and fresh tangy taste will no doubt have everyone talking! Cranberry Relish Ingredients 12 oz fresh or frozen Cranberries 1 medium ORGANIC apple, chopped 1 ORGANIC medium pear, chopped Half cup RAW honey 1 TBS horseradish Directions: Chop cranberries very fine. A food processor may be used Chop the apple and pear into ½ inch cubes Combine all ingredients and mix well Serve Recipe taken from The Worlds Healthiest Foods Since pear and apples are heavily sprayed with pesticides, make sure and buy organic! When choosing horseradish, choose pure horseradish made with only salt and/or vinegar as opposed to the commercial brands that contain harmful high fructose corn syrup. I like Golds brand found at Whole Foods. Benefits: Since ...
Video Rating: 5 / 5
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~Iris Murdoc
"Life is what we make it, always has been, always will be."
~Grandma Moses
"Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless."
~Jamie Paolinetti
Read More @ Source
How to Prepare a Healthy Cranberry Sauce Recipe
Video Rating: 5 / 5
This posting includes an audio/video/photo media file: Download Now
Posted: 06 Aug 2012 05:00 AM PDT
Posted: 06 Aug 2012 05:00 AM PDT
Dr. Rob shares a tribute to Uncle Lou who passed recently. Click the arrow below to listen.
A Tribute to Uncle Lou
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Posted: 06 Aug 2012 04:00 AM PDT
Article by Elena Andrews
If you are one of those women who suffer the burning and itching torment of a vaginal yeast infection, you probably know that cures through medication aren't always speedy or lasting. Yeast infection cures using either preventative or natural remedies are more likely to provide quick relief with fewer side effects and longer time between episodes. Vaginal infections are the most common type of yeast infection, but yeast growth can also occur in men and children. For best results with any of the following remedies, it's important to begin as early as possible after the outbreak begins.
The Benefits of Garlic
Apple-Cider Vinegar
Strange as it may sound, a fresh garlic clove vaginal suppository has strong anti-fungal qualities. A natural garlic tablet with can be used in the same way. Garlic works to stop the yeast growth. It also has antibacterial qualities. Garlic taken orally provides good overall health benefits such as lowering blood pressure and reducing bad cholesterol. You just need to be sure that the tablets are pure and natural for best results.
Yogurt Used Internally or Externally
Some sufferers have found cooling relief for vaginal yeast infections by dipping a tampon in yogurt and inserting it into the vagina. The yogurt provides cooling and pain relief for a brief time, but the tampon should be removed before the symptoms return. The yogurt should be plain yogurt, not vanilla yogurt.
Apple cider vinegar is the basis for many types of health cures. It can be used externally, but it is too strong to apply directly on inflamed skin. Instead, add a cup of apple cider vinegar to a tub of hot water and enjoy your bath. Apple cider vinegar treatment is effective, but doesn't last as long as vaginal garlic suppositories. Apple cider vinegar is an excellent weight loss aid when taken internally.
Water Detoxification
Oil of oregano is another very effective herbal treatment for a yeast infection. It is intended to be taken as an internal yeast figh! ter on a daily basis. The herbal treatment is most effective with oil of oregano that was the highest content of carvacrol.
If you prevent the yeast infections from starting, you won't have to go through the distressing experience. There are some things that will help to keep your body from succumbing to an over bloom of yeast. You can avoid sugar in the diet, stay away from feminine deodorants and stick to undergarments made of cotton fiber.
Internal Treatment with Oil of Oregano
Add a full eight-ounce glass of water to your water intake each day and you will find many of the common ailments of will disappear. Adding water to your diet will help to flush the toxins from the circulatory system, liver, and kidneys. If your body is healthy, it is better able to return the natural balances into play.
Avoid the Infection
You may not be able to get rid of yeast infections completely, but by taking advantage of natural yeast infection cures the outbreaks may come less often and be less severe. If your total health picture is improved, you may be able to fight off the conditions that lead to vaginal yeast infections. Remember to begin treatment for acute attacks as soon as you notice the symptoms.
About the Author
Yeast infection cures especially cures for yeast infection during pregnancy using either preventative or natural remedies are more likely to provide instant relief with fewer side effects and extended periods between episodes.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
If you are one of those women who suffer the burning and itching torment of a vaginal yeast infection, you probably know that cures through medication aren't always speedy or lasting. Yeast infection cures using either preventative or natural remedies are more likely to provide quick relief with fewer side effects and longer time between episodes. Vaginal infections are the most common type of yeast infection, but yeast growth can also occur in men and children. For best results with any of the following remedies, it's important to begin as early as possible after the outbreak begins.
The Benefits of Garlic
Apple-Cider Vinegar
Strange as it may sound, a fresh garlic clove vaginal suppository has strong anti-fungal qualities. A natural garlic tablet with can be used in the same way. Garlic works to stop the yeast growth. It also has antibacterial qualities. Garlic taken orally provides good overall health benefits such as lowering blood pressure and reducing bad cholesterol. You just need to be sure that the tablets are pure and natural for best results.
Yogurt Used Internally or Externally
Some sufferers have found cooling relief for vaginal yeast infections by dipping a tampon in yogurt and inserting it into the vagina. The yogurt provides cooling and pain relief for a brief time, but the tampon should be removed before the symptoms return. The yogurt should be plain yogurt, not vanilla yogurt.
Apple cider vinegar is the basis for many types of health cures. It can be used externally, but it is too strong to apply directly on inflamed skin. Instead, add a cup of apple cider vinegar to a tub of hot water and enjoy your bath. Apple cider vinegar treatment is effective, but doesn't last as long as vaginal garlic suppositories. Apple cider vinegar is an excellent weight loss aid when taken internally.
Water Detoxification
Oil of oregano is another very effective herbal treatment for a yeast infection. It is intended to be taken as an internal yeast figh! ter on a daily basis. The herbal treatment is most effective with oil of oregano that was the highest content of carvacrol.
If you prevent the yeast infections from starting, you won't have to go through the distressing experience. There are some things that will help to keep your body from succumbing to an over bloom of yeast. You can avoid sugar in the diet, stay away from feminine deodorants and stick to undergarments made of cotton fiber.
Internal Treatment with Oil of Oregano
Add a full eight-ounce glass of water to your water intake each day and you will find many of the common ailments of will disappear. Adding water to your diet will help to flush the toxins from the circulatory system, liver, and kidneys. If your body is healthy, it is better able to return the natural balances into play.
Avoid the Infection
You may not be able to get rid of yeast infections completely, but by taking advantage of natural yeast infection cures the outbreaks may come less often and be less severe. If your total health picture is improved, you may be able to fight off the conditions that lead to vaginal yeast infections. Remember to begin treatment for acute attacks as soon as you notice the symptoms.
About the Author
Yeast infection cures especially cures for yeast infection during pregnancy using either preventative or natural remedies are more likely to provide instant relief with fewer side effects and extended periods between episodes.
Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
