3-Day Spiritual Retreat in Upstate New York
Discover your eternal enlightened nature through meditation and yogic techniques. The 3-day yoga and meditation retreat will explore a wide array of practices, ranging from body movements and breathing techniques, to concentration exercises, contemplation and chanting. The practices will prepare participants for deeper spiritual experiences and spontaneous meditation. The retreat will also include satsangs and discourses with Ramakrishnananda, a genuine and fully realized yoga master.
The retreat will take place at the Big Indian Springs Retreat Center in the Northern Catskill Mountains, located on 37 pristine acres in the heart of New York's Catskill Forest Preserve. A rare opportunity to study directly from Ramakrishnananda and his close disciples, the retreat will guide one towards the discovery of their eternal enlightened nature through meditation and yogic techniques.
Activities will include:
The retreat will take place at the Big Indian Springs Retreat Center in the Northern Catskill Mountains, located on 37 pristine acres in the heart of New York's Catskill Forest Preserve. A rare opportunity to study directly from Ramakrishnananda and his close disciples, the retreat will guide one towards the discovery of their eternal enlightened nature through meditation and yogic techniques.
Activities will include:
- Satsang
- Guided Meditation
- Hatha yoga
- Pranayama
- Kundalini Yoga
- Japa practice
- Mantra recitation
- Tratak (concentration)
- Pratyahara (withdrawal of the senses)
- Dance meditation
- Silent nature walk
- Kirtan(devotional chanting)
- Vedic worship and philosophy
