Reiki Attunement Defined
Reiki Attunement Defined |
- Reiki Attunement Defined
- Aromatherapy Gift Giving
- Chikara-Reiki-Do - The Great Reiki Meditation Course
- Release The Healing Capability of Your Body With Reiki Energy Methods
- Unleash The Healing Ability of Your Body With Reiki Energy Methods
- Unleash The Healing Power of Your Body Using Reiki Energy Strategies
- Aromatherapy Herbal Candles - Why Herbal Candles are the Best on the Market
- How To Use Crystal Vibrational Healing
- Hemorrhoids Relief and Treatment with Aromatherapy
- Release The Healing Ability of Your Body Through Reiki Energy Techniques
- Holistic Health and Wellness
- Pressure Point Aromatherapy Massage
- Benefits of aromatherapy Bath - Makes Your Body Physical Fit
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| Posted: 20 Jan 2012 11:00 PM PST Article by Cristian Stan <During the 1980s, the word "attunement" was used when talking about opening someone's pathway to universal energy. The official definition is being in harmony or the feeling of being one with another being. In order to be at harmony with anything, there must be balance within as well as existing in a receptive state. This means that you must be in receptive mode in order to be opened to Reiki energy. Reiki cannot be forced on anyone. There are many words for a person's energy. You may hear it called life force, ki, qui, prana or many other variations. Usui Reiki uses just one unique form of universal energy that differs from life force energy. That's why you have to open to this particular form of universal energy. Mikao Usui was connected directly to a very strong type of universal energy but all through history people have used or connected to other forms. Whenever you get an attunement from a Reiki teacher, there's a shift that occurs within your body, mind and spirit because your pathway to the universe is opening to let more universal energy flow through you. If you want to be totally open so that you can be with the universe, you'll have to study and practice for years. Mikao Usui spent years taking in all sorts of knowledge before he reached his first awakening. It was only after his second awakening following 3 years of disciplined Zen practice and deep meditation that he connected to the universal energy. Even though the phrase "Reiki attunement" has become quite popular, many people don't truly understand what it means. An attunement is just the first step to opening yourself to receive universal energy. Only people that are serious about Reiki and all it has to offer can truly understand what a Reiki attunement is. Mikao Usui never became a doctor but he did travel a path that allowed him to leave his mark on the world. While medical doctors aren't required to study Reiki, it's not uncommon to find trained and qualified medical doctors that are a! lso Reik i students or masters. These doctors can apply healing in many different ways following the receiving of their attunement. You may feel as if you've received the feeling of an attunement from someone that wasn't connected to the universal energy. There are different energies inside of you that aren't universal energies, which means they aren't Reiki. The energy known as Reiki is unique from any other. A Reiki attunement can't be described as any other type of energy. Something to keep in mind is that vibrations of harmony and love that universal energy provides always feel the same. However, the person through which this energy flows can change the feeling, look and smell of the energy.If you wish to learn about Reiki and what a true attunement is like, the choice to follow this path is open to everyone. Just be aware that no all paths go to the same place. About the Author Reiki - Learn how to become a Reiki master with Reiki training courses at TrainingReiki.Com. Angel Meditation - Part Two A visual Meditation 
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| Posted: 20 Jan 2012 10:00 PM PST Article by Michele Winslow Have you every tried to find the perfect gift for someone? If you have then you know it can be quite challenging. Finding a gift for an occasion, or a very special event, can be even more challenging. There are many things you can buy, clothing, perfumes, candy, but anyone can give those and you want your gift to be special, unique and many even inexpensive. Have you tried an Aromatherapy Gift Basket? Used for centuries, Aromatherapy has been used to surround us with scents to get relief from certain mental or physical problems, or to surround us with fragrance. Using the right herbs and oils, Aromatherapy can be successfully used with little or no bad side effects. But, before giving an Aromatherapy Gift Basket, think very carefully about the person who will be receiving your gift. • Does the person suffer from stress? • Does the person suffer from insomnia? • Do they have many headaches? • Do they often complain of never being able to relax? Once you have learn something about the gift receiver, you will want to create an aromatherapy gift basket that focuses on the main theme • • " such as headache relief, stress relief, etc…. Yes, you can purchase an aromatherapy gift basket that focuses on the theme you have chosen, but these are often high priced. It can be more cost effective and personal to create an aromatherapy gift basket yourself. Try visiting thrift stores in your city and find a beautiful selection of baskets ranging from ten cents to two dollars apiece. (I found a beautiful gold tone metal basket with grape leaves for only.50) The majority of these baskets are in an excellent condition and there is a large selection to choose from, additionally, many of these baskets are unique in nature. The selection of your basket is the first step in creating your one of a kink aromatherapy gift basket. Once you have found your basket, try your local dollar store, or craft to buy some tissue paper to line the basket with. You can! find a large variety of tissue paper ranging from plain to glitter to pictures and designs. Once you have your tissue paper, simply line the bottom of the basket with a piece of this. While you are at the dollar store, look around at the candle and incense section. You can usually find a wide variety of candles and incense that can be used for aromatherapy. Do a little research on line to know what colors and scents play a roll in the theme of your gift basket. For example, Lavender is a relaxing scent. If you are in search of candles and incense that will help a person relax, you would search for lavender candles and incense. Next, go to the bath section and look for beads, soaps, and bubble baths that center around the theme of your gift basket. This will ensure that the person has a wide variety of aromatherapy products to enjoy. Oh yes, don't forget to add chocolate if it's for a woman. Next, go to the card/paper aisle; find a pre-made clear gift wrap bag to put your basket in. If you can't find the right gift bag, find some nice gift wrap. Take your bag, place the basket neatly down in it, and gather the sides and top of the bag together on top of the basket. After gathering up the sides, place a ribbon or pre-made bow around the top to close the bag. Or, you may then take a ribbon, or strings of flowers, and tie it into a nice bow at top. Your aromatherapy gift basket is now complete! About the AuthorCopyrighted 2008 Michele Winslow, OwnerHand crafted bath & body products -http://www.ladyoftheherbs.com Gift Basket Supplies • • " http://www.ladyoftheherbs.biz Books at the Book Lover's Corner • • " http://www.thethinktankco.com Organic Facial Care • • " http://alexa44.com When word gets around about your command of Ethical facts, others who need to know about Ethics will start to actively seek you out. Natural Water Birth Miracle 
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| Chikara-Reiki-Do - The Great Reiki Meditation Course Posted: 20 Jan 2012 09:00 PM PST Article by Tristan Hooper Recall, if you didn't have any Reiki power flowing by way of your physique you'd by now be dead. In other words, you have no will need for a Master to attune you. The only explanation why you could ever gain from a Grasp is because a excellent Reiki Grasp can help you to see the ability you already possess.Admittedly, a Reiki Master who has a good deal of practical knowledge will normally be capable to offer you invaluable guidance with regards to the ideal probable way for you to use your ability, but you unquestionably don't want the solutions of a Reiki Grasp in order to grow to be one particular on your own. This is in essence for the reason that you are by now a Reiki Master, but you just haven't found it yet. In other words, you don't will need to depend on the touch of a Master in buy to realize attunement. Instead, you simply just need to have to familiarize all by yourself with the understanding of Mikao Usui.Mikao Usui is undeniably the father of modern day Reiki apply, and as such, there was no 1 all over to teach him, or to enable him attune himself. Mikao Usui would merely heading to the mountains to his favorite meditation internet site. After there, he would apply fasting and meditating, and then one day it took place. Throughout a meditation session he abruptly uncovered awareness. At that exact second he recognized that he would be in a position to channel vitality which was flowing as a result of him so that it could be applied for the sake of healing. No, he certainly not necessary to do any meditation courses, and for the reason that there ended up no other Masters ahead of him, he had no a single on which he could rely. Nowadays, a fantastic Reiki meditation program will be primarily based largely on Usui's awareness. Contrary to what some folks preach, there was nothing at all mystical about the occasion when Mikao Usui very first awakened. The skies never ever turned black, and there ended up no stunning beams of light shining down on him. These are just tales of an overact! ive crea tiveness. Though this lack of mystery may possibly show to be considerably disappointing for some persons, it's truly good news, simply just due to the fact it implies that we can all realize Reiki Grasp Degree in the similar way.You'll be happy to know that there is at minimum a single Reiki meditation course obtainable which is able of teaching us how this all works. The course in query is called "Chikara-Reiki-Do" And it's been generated by a married couple who have been training Reiki for additional than a decade previously. Judith and Chris Conroy surely know what they're speaking about when it arrives to Reiki meditation. In simple fact, it's quite unbelievable that their program only costs . When you enroll on the course, you immediately get access to an abundance of components which can primarily help you to attune yourself into Master stage inside just 48 several hours. It's as easy as that. No concealed service fees and no hidden agenda. About the AuthorTristan Hooper has devoted her everyday life to supporting other individuals acheive innerpeace by means of meditation. Tristan destinations value upon healing oneself through comprehension and spirituality.online guided meditation Bruno Sanfilippo & Mathias Grassow - Ambient music 
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| Release The Healing Capability of Your Body With Reiki Energy Methods Posted: 20 Jan 2012 08:00 PM PST Article by Nadine Brown Reiki massage has grown to be very popular over the years, and that's why there is no differentiation between both procedures. Reiki is distinct from massage therapy, but it is very common to see them blended into one approach. The exact meaning of Reiki is, "universal life force," and that truly does encompass the true practice of this healing art. Basically, the same identical elements that can be discovered in Eastern martial arts as well as yoga are also essential in Reiki. Yoga is heavily influenced by the belief of the seven chakras, or energy centers, and those are very important with Reiki massage therapy, as well. In the same way with acupuncture, it is the endless flow of energy in your body that results in health and a strong mind and body. The goal of Reiki is to enhance relaxation and the reduction of stress and anxiety. Massage therapists integrate their approach with Reiki and work on the seven chakras to develop relaxation and energy flow. Knowing how to remain calm and peaceful will lead to the body's capacity to affect healing on its own. It is correct that your body will repair and keep a high level of strong health. Reiki also places great importance on holding a sense of physical and spiritual balance. After success has been made, then we must work to hold our energy flow balanced at all times. Western medical science has long recognized the role of too much stress and the inability to deal with it as precursors to many illnesses. Many Eastern health practitioners will look at many of these circumstances as having a state of imbalance. Naturally there are many external variables such as bad eating and various other poor choices that only worsen the condition. Reiki and massage are often used to bring the body into a more peaceful state. The usage of this massage in extremely targeted places in the body will help the stress and anxiety to be expelled. If you read about Reiki and acupuncture principles, then you will learn a few things in common. Either of the! se proce dures work to open energetic pathways. Also, both of these areas are based on the idea that physical and psychological problems arise due to a blockage or restriction of the natural movement of our life force, or energy, in our bodies. We are vunerable to illness, health problems or emotional disorders based on where the energy restriction is taking place. It is helpful to think about the ways that many people feel in negative terms. Let's have several examples, and they are irritation, worries, fearfulness, depression, anger, etc. It is the strong emphasis placed on getting rid of stress and tension using massage and Reiki therapies that will allow it to work so well. Just as with so many other forms of alternative healing, a person should include an open mind about the approach. But people are all diverse, and Reiki and massage will not have an attractiveness which is reasonable. Also consider that Reiki and accompanying massage can offer the best results from a long term application of therapy. About the AuthorNadine's websites: One Million Parfum, Best Laptops 2012, Cheap European Flights and Horses For Sale Under 1000. 
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| Unleash The Healing Ability of Your Body With Reiki Energy Methods Posted: 20 Jan 2012 07:00 PM PST |
| Unleash The Healing Power of Your Body Using Reiki Energy Strategies Posted: 20 Jan 2012 06:00 PM PST Article by Maria Martin Change Your Thoughts and Change Your Life Part 1 
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| Aromatherapy Herbal Candles - Why Herbal Candles are the Best on the Market Posted: 20 Jan 2012 05:00 PM PST Article by Robert Watson Many herbs are known for both their fragrance and natural healing properties. In today's busy world, a great way to take advantage of a herbs properties is through aromatherapy herbal candles. Essential oils and herbs have been shown to boost energy, reduce stress and change moods.Aromatherapy has been used in various places around the world for over 5000 years. Today's schedules mean that many people don't take the time to relax and unwind, which is an unfortunate, and potentially hazardous situation. By combining various herbs' fragrances with a natural wax, aromatherapy herbal candles are created, and can be used to promote relaxation and combat stress.For those constantly on the go, aromatherapy herbal candles can be bought online and delivered to your door. However, if you have the time, consider making your own aromatherapy herbal candles. That way, you can personally tailor the scent to your particular needs.The most basic aromatherapy herbal candles can be made by simply pouring a few drops of pure essential oil onto a candle wick. Make sure the candle is one made of natural wax though (bee, palm or soy), as candles made from paraffin actually emit toxic soot and smoke.For something a little more difficult, try to make aromatherapy herbal candles from bees wax. Bees wax can be bought in sheets. Simply drop some of your favorite essential oils onto the wax, then roll the wax sheet tightly around a wick before sealing the sheet by applying pressure with your fingers. The most effective aromatherapy herbal candles require a little more effort. If using molds (most cardboard works well) thread a wick through the base, then seal with putty. Use a double boiler to melt your soy or palm wax over a low to medium heat. Once the wax has melted, add your essential oil or oils to the wax. Whether using containers or molds for your aromatherapy herbal candles, hold the wick as close to center as possible, and then pour the wax into the molds or containers, leaving at least 2cm of the wick uncovered. A! llow the wax cool for at least a couple of hours before placing the candles into the fridge overnight. The following day, remove the candles from the fridge, and if you have used a mold, remove this from the outside of the candle. And you now have your very own, tailor made, aromatherapy herbal candles.Not only will they provide you with health benefits once you light them, aromatherapy herbal candles make great gifts, so consider making several at once for this purpose. About the AuthorRobert Watson, noted hypnotist and owner of the only free Aromatherapy Class on the internet, has been working with alternative medicine for most of his professional career. To sign up for his free ecourse, visit his website.http://www.myaromatherapyclass.com 
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| How To Use Crystal Vibrational Healing Posted: 20 Jan 2012 04:00 PM PST Article by Paul A. Birnie Crystals are a unique part of our life. They are used for many things, both spiritual and physical. For example, quartz crystals are commonly used in battery operated watches to keep time, silicon crystals are grown to make computer chips. In this article, I am going to explain how you can use crystals as a healing tool through a technique called crystal vibrational healing. Crystals are self-aware living vibrations of the Universe. Crystal vibrational healing is a frequency, a wave form of energy sent by someone through a crystal to another participant which causes the participant to go back to an energetic state of well-being. Many people believe that when an individual needs healing, it is because their body is sick. This is not the case. When it comes to healing, we have the perception that it is the body that receives the healing, when in fact it is the frequency of the disease that receives it. Now, the frequency of our belief system is what creates our state of 'beingness', in sickness and in health. When we heal, is the body that is healed? Is it the mind? Is it the emotions? Is it the disease? The truth is that all these aspects of ourselves are extensions and creations of our belief systems. The belief system is what holds the frequency, and the true creator of ALL this, everything (with no exception!) is YOU!!! We all create our lives, and the circumstances in it, from these belief systems. The key therefore is to know that we are the sole creator of all this. This means that by using crystal vibrational healing on ourselves, we can change our thoughts, our emotions and our actions. The idea many of us have is that we have to 'remove' negative thoughts and feelings. This is not true! What we REALLY need to do is TRANSFORM the thought by feeding it positive thoughts. For example, feed our anger with peace, feed our hate with love and so on. Once the thought is transformed, the feeling, action and ultimate experience is altered, to reflect ! your now new found reality, as opposed to your old indoctrinated belief systems. This is the essence of crystal vibrational healing. The question I hope you are asking yourselves now is: how do I apply this to my everyday life? Let me share with you one way you can use the crystal vibrational healing technique to change any anger you have in your heart into peace. You will first need to hold a crystal that feels good for you, in the centre of your heart. Make sure that you do no not use a crystal that has been chosen just for its meaning. Then, sitting in a quiet place with your eyes closed, allow yourself to feel the emotion of anger... feel it in your body until it is at its strongest. Then, send a thought and emotion of peace through the crystal to your heart, and see it spread through your body. The frequency of the thought and emotion will be amplified by the crystal that you are holding and it will transform the frequency of anger to its well-being state of peace. This is a technique you can use for almost any situation you are in and wish to change. Such is the power of this crystal vibrational healing technique. Paul Birnie About the AuthorPaul Birnie is the founder of CrystalWorlds, a web site that contains the secrets to a great, abundant and enriched life. How To Cleanse & Empower Crystals 
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| Hemorrhoids Relief and Treatment with Aromatherapy Posted: 20 Jan 2012 03:00 PM PST Article by Donald Urquhart Aromatherapy currently enjoys steadily increasing popularity as a method of treatment for hemorrhoids these days, but aromatherapy can often be confusing to the average person. What is it? How does it work? Does it even work at all? These are valid questions that should be asked of any regimen of treatment. When properly used and understood, aromatherapy offers beneficial, at home treatment of hemorrhoids. First, it is helpful to understand precisely what aromatherapy is and is not. Aromatherapy is not magic. It does not imply that merely by sniffing a particular scent your ills will be cured. In point of fact, aromatherapy is a bit of a misleading term. Properly speaking, it should be labeled as plant-based medication that is taken either by inhalation, according to the same principle by which asthma inhalers work, or topically through the skin, just as ointments and creams work. The essential oils used in aromatherapy are medications, and just as chemically complicated and potentially dangerous as any other medications. In fact, essential oils are generally not oils at all. They are concentrated liquids that are extracted from plants by various means that include simmering, steaming, and condensation. Due to these methods, it generally takes quite a bit of plant matter to equal a proportionally tiny amount of essential oils. Fortunately for one's pocketbook, essential oils are used only in minute quantities due to their level of concentration. As an example, some studies have shown that essential oil of oregano is such a powerful antiseptic that 1 part oregano oil to 4000 parts water will sterilize the water. It would be impossible to use on a human being undiluted, it would be far too powerful. Therefore, essential oils are always diluted in a carrier oil or water before use. Also, due to the concentration level, essential oils should never be taken by mouth without the supervision of a qualified herbalist who is familiar specifically with aromatherapy. Essential oils are als! o usuall y quite volatile, which means that the active, medicinal chemicals in them evaporate quickly when exposed to air. Therefore, essential oils are kept in tightly closed, dark glass bottles, in pure form, until right before they are to be used. Then, and only then, they are mixed with the carrier that dilutes them to their proper strength. If a prepared blend is left exposed to oxygen for even a day, the actual medication is probably gone. It may still smell nice, and can be used for that purpose, but don't expect to get the therapeutic effect anymore. There are two different ways to treat hemorrhoids with essential oils, and these can be used together. The first method involves a shallow bath of hot water. This method should only be done in a bathtub, as the dosages given are not meant for a sitz-bath that fits over the toilet. Run a shallow, hot bath, and sprinkle twenty drops of lavender and twenty drops of juniper essential oils. Swish through the water with your hand to make sure that they are well mixed in the water, and soak for twenty minutes. To use the other method, you'll also need a carrier oil of some kind. The most popular carrier oil for aromatherapy is sweet almond oil, but apricot oil also works well. In a pinch, the vegetable oil that is used for baking can work, but this is not optimal as it is practically guaranteed to have some impurities. Blend two drops of lavender and one drop of geranium oil with one ounce of the carrier oil, and apply to the area as you would an ointment. Always test yourself for allergies to essential oils by diluting one drop in a small amount of carrier oil and dabbing it on the inside of your elbow. Leave it there for twenty-four hours and check closely for a reaction. If you are allergic to an essential oil, it is important to know before applying it to such a sensitive and tender area of your body. In addition, should you start to have any skin reactions during treatment, immediately cease all aromatherapeutic treatments immediately, along ! with any thing else you've been placing on your skin. Given these cautions, however, aromatherapy has offered relief and treatment to many people who are suffering from hemorrhoids. In combination with a diet and lifestyle change, these aromatherapy treatments should clear up the problem in no time. About the AuthorMr. Urquhart, Chief writer and editor for a number of health websites, writes extensively about hemorrhoidscovering hemorrhoids treatment and internal and external hemorrhoids and muc 
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| Release The Healing Ability of Your Body Through Reiki Energy Techniques Posted: 20 Jan 2012 02:01 PM PST Article by Daniel Phillips Reiki massage has grown to be very popular over the years, and that's why there is no differentiation between both procedures. Reiki is completely different from massage therapy, but it is very common to see them mixed into one approach. Reiki implies, universal life force, and that actually talks about the very base and importance of what it is exactly about. A practitioner of this method works with concepts found in other Eastern disciplines such as yoga. For instance, the seven chakras, or energy centers, are involved with Reiki massage and treatment. Reiki is also comparable to the approach acupuncture uses because in each it is the existence and unimpeded energy paths in our body that makes for optimum health. What Reiki therapy will do is create complete calm and peace within the body so tension is released. That is one reason you will frequently see massage therapy used with Reiki healing principles regarding the body's energy centers, or chakras. The idea is that your body is able to heal itself, but that is only achievable when it is possible to stay relaxed. It is true that your body will heal and retain a high level of strong health. It is beneficial to know that a balanced state of being is critical to health in every Eastern methods as well as Reiki. After improvement has been made, after that we must work to hold our energy circulation balanced at all times. Western medicine has long recognized the role of an excessive amount of tension and the failure to deal with it as precursors to many health problems. Many Eastern health professionals will look at many of these circumstances as having a state of imbalance. So many Western people contribute to this imbalanced predicament with the entire lifestyle they choose. Reiki and massage are often employed to bring the body into a more relaxed state. The usage of this massage in highly targeted spots in the body will help the tension and anxiety to be taken away. There exists an intriguing parallel between these Reiki pri! nciples and acupuncture. Each of the two methods are concerned with encouraging the circulation of life force, of energy, in the body. Also, both of these areas are influenced by the idea that physical and mental problems arise due to a blockage or restriction of the natural action of our life force, or energy, within our bodies. We are susceptible to illness, health problems or emotional disorders depending on where the energy restriction is occurring. It is helpful to consider the ways that many people feel in negative terms. Some examples are worrying, self harm attributed to a negative lifesyle, continual anger, excessive fears, poor self esteem, and the list keeps growing. That is precisely why the dual approach of encouraging relaxation through massage plus the energy work from Reiki can be successful for many people. But we should say that, of course, you will need to generally be willing to consider the key facts of this overall all natural approach. But it is fascinating to note that Reiki massage is now widely recognized in Western countries. If you desire to experience the most impressive effects of Reiki massage, then you should use it on a long term basis. About the AuthorDaniel's websites: Caribbean Cruises 2013, Caribbean Cruises 2014, Caribbean Cruises 2015 and Cruises From Galveston. 
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| Posted: 20 Jan 2012 01:00 PM PST Article by Nicole Roberts Gaining holistic health and wellness should be among the top of everyone's priorities. This basically means that all elements are lined up with one another and that you possess complete health. The three components that dictate your state of health are the mind, body, and spirit. If one aspect is thrown out of balance, then illness or disease is likely to occur. The individual will become well again once balance has been restored with alternative therapies. In the Eastern world, a great deal of emphasis is placed on the spiritual health of a person. In China, this is referred to as the chi, and the Indians call it your prana. The theory of these practices is that there are several channels that flow through your body. If they are able to move uninhibited, then you are totally healthy. When one channel becomes blocked, it is believed that is the cause of sickness in a person. In order for holistic health and wellness to be restored, the blockage must be completely alleviated. Those that practice these types of medicines look at the three components rather than just the symptoms of the illness. Instead of diagnosing the problem right away, these practitioners will evaluate your current feelings, emotions, relationships, and other areas of the mind, body, and spirit in order to find the exact cause of the problems you are experiencing. Once determined, they will typically offer alternative therapies that will allow you to realign your chi so that you will be healthy again. Conventional medicine operates on the idea that the signs and symptoms you may be showing are not always an accurate indicator of what is going on inside your body. For example, constant nausea can be caused by a digestive problem or unhealthy eating. However, anxiety and social or financial strains could also be causing your pain. Unless the excess stress is cured, the nausea is unlikely to go away. Therefore, you will want to treat the ailment with an alternative method rather than stomach medication. A s! tatement made by Hippocrates, the father of modern medicine, suggests that food is really all that is needed to maintain the proper balance for holistic health and wellness. The exact quote is, "Let food be thy medicine and medicine be thy food." Therefore, alternative therapies that involve natural ingredients and techniques are likely to be more effective than synthetic drugs made to cure ailments. These medications may do nothing more than temporarily relieve the symptoms, while restoring balance can eliminate the issue once and for all. As you can see, the idea of holistic health and wellness is popular in many areas of the world. Many people shy away from medications in favor of a more natural healing. This is said to be beneficial because you are targeting the underlying cause rather than treating the current symptoms being experienced. About the AuthorWelcome to Quality Residential Mailboxes, inside you will discover an amazing selection of low priced and excellent quality holistic health and wellness. Baba Ramdev - Daily Yoga Aasans-Thursday (Guruvaar) 
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| Pressure Point Aromatherapy Massage Posted: 20 Jan 2012 12:00 PM PST Article by Robert Watson Pressure point aromatherapy massage has many benefits for people in this hectic world. The therapeutic properties of the essential oils are able to work their way directly into your body for immediate effect and the massage itself helps to work tension out of tired and sore muscles.Also sometimes referred to as Shiatsu or acupressure massage, during a pressure point aromatherapy massage, the massage therapist will first apply a massage oil and then apply their fingers to pressure points located throughout the body. A pressure point aromatherapy massage is a holistic treatment, covering the whole body, and not focusing on any single area.Recent studies have shown that massage is helpful in reducing blood pressure, increasing circulation, eliminating toxins and can improve sleep and relaxation. Pressure point aromatherapy massage is particularly good for stress or emotional related conditions.Depending on your mood, and any conditions you are suffering from, different combinations of essential oils can be chosen to be used during a pressure point aromatherapy massage. You can request an energizing, revitalizing, relaxing or soothing combination, depending on what your particular needs are.Before you have a pressure point aromatherapy massage, make sure that the therapist uses only therapeutic grade essential oils during the massage, and is aware of any conditions that you may be suffering from. It the therapist isn't willing to tell you which oils they use, and doesn't ask any questions before beginning the massage, you need to look for a more reputable therapist.You also need to be comfortable with your pressure point aromatherapy massage therapist, as massaging the body is a very personal thing. Be sure to shop around, and not necessarily just making an appointment with the cheapest provider. You usually get what you pay for, and during a pressure point aromatherapy massage, you are entrusting your body to another person. You will get far more benefit from the massage if you are relaxed and comfo! rtable w ith the person who is providing the massage service.If any of the following currently apply, you should see your doctor before undergoing pressure point aromatherapy massage; you have just come out of surgery, you are prone to blood clots, you have just completed radiation or chemotherapy treatments or you are suffering from bruises or fractures. When performed correctly, pressure point aromatherapy massage will provide you with many health benefits. By taking a whole body approach, pressure point aromatherapy massage works on both your mind and body, which is something we all need in this busy world. About the AuthorRobert Watson, noted hypnotist and owner of Free Aromatherapy Class has used aromatherapy practices in conjunction with Yoga Therapy for many years. 
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| Benefits of aromatherapy Bath - Makes Your Body Physical Fit Posted: 20 Jan 2012 11:00 AM PST Article by Corwin Brown Any bath oils containing extracts of Vitamin E, when added to your favorite aromatic oil, can help the essential oil to linger on the surface of the water faster and usually can be placed under hot running water. If you want to create a lively bubble bath setting or special bath, add a bit of dried milk, a bit of good quality hand soap and fresh rose petals plus your oil. Aromatherapy oils and their usage are gaining lots of popularity among beauty conscious people of the world; many personal care industries are using more essential oils in their bathing products, than ever before. Blend the oils together and store in an amber or cobalt glass bottle. Do not use all 2 ounces of bath oil in one bath. After you have drawn your bathwater, add about 1/4 ounce (7-8ml) of the bath oil blend to your bath water. If you intend to use this bath oil with children, ensure that the oils that you have selected are safe for administration to children and use a smaller amount of the blend in the child's bathwater. "The nature of aromatherapy makes it challenging to study due to the fact that it is difficult to create a placebo and every person is different in their nasal sensitivities and skin absorption rates," says Perez. In the future, however, she would be interested in designing research to examine how aromatherapy can be used to treat/heal burns caused from radiation treatment safely and effectively, soothe pre-treatment anxiety and manage loss-of-memory issues in cancer survivors. Aromatherapy has also been proven to act on the central nervous system in giving relief from depression and anxiety by reducing stress, contributing to a more relaxed mode, uplifting spirits through sedation or stimulation. Aromatherapy restores both physical and emotional well-being without the modern medical remedy side effects. Aromatherapy treatments are most likely to be effective if you take the time to make use of them often. Too often, we fail to schedule time for ourselves to rest and rejuv! enate na turally. We then pay the price by becoming ill, looking awful, and feeling worse. Make a commitment to taking care of yourself with an aromatherapy bath at least once a week. Once you experience the effects of deep relaxation and natural stress relief, it will quickly become a habit you can feel good about developing. Preparing an aromatherapy bath is simple. Add about 10 drops of your favorite essential oils into a tub full of warm water and sink your tired body into the soothing water. Start with one fragrance and as you familiarize yourself with the different healing properties of various plants, you can start mixing essential oils to create the desired effect. Aromatherapy involves using the aroma of different plants to help soothe the mind as well as the body. The aromatherapy bath happens to be a very effective method for relaxing tired, stressed bodies. Bathing in essential oils is an all-natural way to unblock congested pores and ease the symptoms of fatigue and muscle tension. Combine the relaxing and soothing benefits of aromatherapy, with the legendary therapeutic effects of the world-famous Mineral Baths from the Dead Sea. Doctors have long recommended bathing in the Dead Sea to ease muscle soreness, joint stiffness and aid in treating skin conditions. These non-foaming blends are for use in whirlpool, hot tub or sitz bath. Available in single use 4 oz. packets or 2 lb. economy size. Cruelty free - not tested on animals. About the AuthorRead about Herbal Remedies, Natural Cure, Natural Remedies, Home Remedy. Also read about Breast Enlargement and Breast Enhancement and Beauty Tips, Makeup Tips Labor and Delivery 
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| Are there Natural and Holistic Alternatives of IVF? Posted: 20 Jan 2012 10:00 AM PST Article by Joshua Goldman Dreamfield Construction - A Sacred Geometry Organic House 
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| The Hows and Whys of Holistic Detox Posted: 20 Jan 2012 09:00 AM PST Article by Jenny Jordan The Hows and Whys of Holistic Detox In today's modern world, we live in a time where beauty and health have begun to merge into one. While many designers are still using double zero models . . . and many always will . . . little by little, fashion is putting a spotlight on women that are too thin – urging females that healthy ways of staying fit and height appropriately slim is as vital now than ever before. If you have never heard of holistic detox and you are trying to lose weight read on to discover the life changing phenomenon that has been a Hollywood secret . . .Until now. Colon Hydro The Hydrotherapy of the colon is a process that flushes the colon of toxins and allows the body to work more regularly. This is a process of water intake. Diet For the next 48 hours . . . ONLY eat the following foods –Fresh leafy green vegetables and salads, white meats like fish or chicken, eggs, soy products, vegetable juices, olive oil, brown rice and lentils. Nausea and headaches are normal side effects and simply mean that the body is releasing trapped toxins. Adding SupplementsA vital part of holistic detox is the aid of vitamins to help the body function more efficiently during this process. Steam Baths Amazingly, the skin has a built in system for releasing toxins . . . it is called sweat! So get to a steam bath or take a dip in the hot tub. ExerciseIt keeps the body moving, helping release toxins and keep them on the move. After completing a holistic detox you may find that sugar doesn't taste as good. This is because you have accomplished changing your behaviors . . . which is what can lead to a permanent change and a healthier life. The tips in the article are just a glimpse of how easy it can be to live a healthy life. See the revelation to get more hints http://5250b8ucvc1ijtgrqeyb3m7l1m.hop.clickbank.net About the Author Jenny Jordan is the site owner of http://www.thejoshidetox.com there are many ideas on her site that she couldn't cover in this article see the clever ideas to The Hows and Whys of Holistic Detox and just what you can do to live more healthily! The Power of Lemons (Part 1 of 2) 
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| Posted: 20 Jan 2012 08:00 AM PST Article by Kenneth Barkley Everyone is concerned about staying healthy and losing weight. People are always talking about this diet or that diet or what the new diet fad is. Most people don't know what a holistic detox is or know that it will help them lose weight and maintain their healthy weight. A holistic detox focuses on a person's activity levels, diet change, lifestyle change, stress levels and emotional needs. The whole person and not just the diet is considered in a holistic detox. It is the breaking of bad habits and avoiding foods with toxins. It is the understanding of what the body needs and what are good and bad foods. To modify the behavior of what is healthy and to break down fats and eliminate toxins. You will need to change your diet. Avoid sweets, sugar, enriched wheat, fruits, ketchup, red meat, vinegar, mushrooms, alcohol, fruit juices, cigarettes, carbonated drinks, and caffeine. Eat foods such as eggs, fish, white meats, soy products, salads, fresh green vegetables, plain yogurt, bananas, goat's milk, brown rice, vegetable juices, lentils, and olive oil. You may experience headaches and nausea within the first 48 hours, this is just a sign that your body is releasing trapped toxins. Use hydrotherapy to cleanse the colon. This cleanses the colon through safe, gentle infusions of warm, filtered water into and out of the rectum and large intestine using no chemicals or drugs. Cleanse your liver with a healthy diet, taking multivitamins, and water combined with the avoidance of toxins. Use herbs to cleanse your body. Fiber flax seeds help cleanse the colon with the absorption of toxins. Cleansing kits such as flax, EFA-rich fish, and borage oil are recommended and give great results. Use supplements that have zinc, selenium and vitamins A, C & E while the body cleanses itself of toxins. Eliminate the toxins through sweat. Go to a sauna or steam bath to sweat out the toxins. Our skin can eliminate waste through perspiration and detox at the same time. Incr ease your exercise, especially cardiovascular exercise. Toxins can be eliminated through deep breathing, plus exercise will help in your weight loss. A holistic detox can be maintained and not just on a temporary basis. This type of diet can improve health and give you a sense of control for a healthier lifestyle. About the Author Information like this will help you in a Healthy Detox with a Holistic Detoxification Paul Chek on Spot Reducing - cellulite weightloss fatloss cellular diet nutrition food meals gym fitness 
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| Video: Life in the Simple Things Posted: 20 Jan 2012 08:00 AM PST Dr. Rob shares his daily video of intention-the joy of life can be found in simple things! How To Perform Pelvic Tilting 
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| Sapphire crystal and sapphire jewelry at FAARO Posted: 20 Jan 2012 07:00 AM PST Article by Ashan Perera FAARO sapphiresIn FAARO we specialize in sapphire jewelry. Our sapphires come in a multitude of colors including white, pink, green, yellow, and blue. All our beautiful stones come from well-known gem producing countries such as Thailand and Cambodia as well as Sri Lanka, where we get most of our large blue sapphires and original sapphire crystals, directly from the gem mining pits. We are the only jeweler in the world which makes sapphire crystal jewelry, by specializing in preserving the shape of the original sapphire crystals, designed by our Italian-trained designers (see below for more detail). History of FAARO's main sapphire producer, Sri LankaSri Lanka has been known by many different names throughout time because of its abundance of gems and the shape of the wonderful island is a gem. Marco Polo once stated in 1292, "I want you to understand that the island of Ceylon is, for its size, the finest island in the world and from its streams comes sapphires...". "Serendib" is another name given by Persian traders, who came to this country to trade gems. "Ranthna deepa" meaning land of gems, is well known for producing world's richest and biggest sapphires for thousand years. The blue sapphires found in Sri Lanka are known as "Ceylon sapphires". One of the world's largest sapphires is the 563.35 carat "Star of India". Despite its name, this magnificent gem stone was mined in Sri Lanka. The "Star of India" is currently being shown in New York National Museum. SapphiresSapphires come in different colors such as; violet, dark gray, orange, yellow, pink, green and black, which are also known as "fancy sapphires." These sapphires are somewhat less expensive than other sapphires but are equally beautiful. Blue sapphires, found primarily in Sri Lanka and Cambodia, have a unique velvety luster which makes them very expensive. White sapphires, which are colorless stones, found primarily in Sri Lanka too. These fine white sapphires are extremely rare as they have a unique! hues or shades of pink, purple or blue. With proper cutting, white sapphires can easily compete with diamonds. Ruby, which comes in red color, can be considered a kind of "red sapphire" because they belong to the same "corundum" family of gem minerals.Image: http://store.faaro.com/images/pleezbdabest/FaSap04.jpg (this is a copyright material of http://www.faaro.com) Rareness of SapphiresAs a result of sapphires' unique color and shades, they tend to be very expensive and hard to find. Most of the time these stone's prices increase several times by the time they arrive at jewelry stores in North America, Europe, or Japan. Diamonds today are used in almost all of the jewelry sold, especially in United States. This production and usage of diamonds prove that diamonds are not rare; only the price is expensive due to inflated profit margins. Recently the renowned newspaper Wall Street Journal, in an article on sapphires, quoted "Diamonds may be a girl's best friend, but sapphires have always been a girl's best value." Unlike diamonds sapphires comes in different shades and colors which make them extremely rare and unique. At FAARO, we make the highest quality sapphire jewelry at a very affordable price by procuring sapphires and sapphire crystals by going directly to the gem miners. Natural Crystal sapphiresThese hexagonal crystal structured sapphires, scientifically called "corundum" are designed by FAARO for elegance and beauty with a unique taste of nature. Our natural crystal sapphires come from Sri Lanka. These sapphires are in their original form, but cut and polished to a unique shape by designers especially trained in Italy, Japan, and USA. Each crystal is unique for their shape and shades of colors, just like sapphires. These natural crystals carry a myth, that they possess various healing powers of the earth. When you wear a FAARO natural crystal sapphire you express not only the elegance but also love of nature and earth. The article is sponsored by;http://www.faaro.! comGenui ne crystal sapphire and colorful sapphire pendants and Earrings only at FAARO jewelry. About the AuthorCEO, Faaro.com 
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| Life in the Simple Things: Dr. Rob’s Intention of the Day, January 20, 2012 Posted: 20 Jan 2012 07:00 AM PST
Hello, good morning, Dr. Rob You think it mundane and boring you see HireLyrics 1074 Citizens Docket Federal Crime Victim Voters Join Save Internet SOPA Blackout 
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| Do you know that scuba diving has a great healing to mind, body and soul? Posted: 20 Jan 2012 06:00 AM PST Article by Felice Orgonite In England: 1st May 2008 
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| Dr. Rob’s Awesome Quote Selections, January 20, 2012 Posted: 20 Jan 2012 06:00 AM PST "I think I've discovered the secret of life – you just hang around until you get used to it." ~Charles M. Schulz "Maybe all one can do is hope to end up with the right regrets." ~Arthur Miller "Life is like a blanket too short. You pull it up and your toes rebel, you yank it down and shivers meander about your shoulder; but cheerful folks manage to draw their knees up and pass a very comfortable night." ~Marion Howard Read More @ Source
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| The Healing Art of Aromatherapy Massage Posted: 20 Jan 2012 05:00 AM PST Article by Lovelyn Bettison Aromatherapy was used by ancient cultures to enhance mood and promote healing. Ancient Egyptians used essential oils to embalm the dead and the ancient Greeks thought that certain essential oils could make them smarter. There are a few people in history who are credited for what we now know as aromatherapy massage. A French chemist named René-Maurice Gattefossé discovered the healing properties of lavender oil when he burned himself in his lab one day. He plunged his burn into the closest container of liquid he could find. That liquid just happened to be lavender oil. He noticed that his burn seemed to heal more quickly than it normally would have and that there was no scarring. This discovery made him start looking into the healing properties of lavender oil. Madame Marguerite Maury (1895-1968) established aromatherapy clinics throughout Europe. Because she wasn't a doctor, she had no authority to prescribe that essential oils be administered orally, so she developed a system of administering oils through massage. She created modern day aromatherapy massage. Essential oils are made from distilling parts of plants. The bark, flowers or leaves of a fragrant plant are distilled to make a potent liquid. Essential oils are not usually oily at all. This liquid can be mixed with a carrier oil, like grapeseed oil or sweet almond oil, to make a fragrant oil that can be used for massage. Each oil has its own healing properties and is beneficial in treating specific ailments. Some of the most common essential oils are: Clary SageEucalyptusGeraniumLavenderLemonPeppermint Roman ChamomileRosemaryTea TreeYlang YlangThere are some essential oils that can aggravate certain conditions. For example, you shouldn't use clary sage or rosemary essential oils if you have high blood pressure, a seizure disorder or are pregnant. Before using essential oils be sure to do your research and find out what oils are safe to use with the health conditions you have. There are some oils like bi! tter alm ond and sassafras that are considered dangerous and aren't even used by most aromatherapy professionals. When you get an aromatherapy massage the therapist will talk to you about your health concerns. The therapist will also try to get a feel for the types of fragrances you like. Based on the information you give, the therapist will blend a mixture of essential oils specially suited for you. Aromatherapy massages are usually relaxing. The strokes used in aromatherapy massage are based on Swedish massage techniques. They're usually long, flowing strokes. At the end of your massage the therapist will give you the remainder of the massage oil to use at home. Find out more about aromatherapy massage and other forms of massage at Massage-Therapy-Benefits.net. About the AuthorLovelyn Bettison is a licensed massage therapist who has a strong belief in the importance of a holistic approach to health. She uses her website to educate the public about the benefits of massage and the conditions it can treat. Find out more at her website.http://www.massage-therapy-benefits.net 
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| Releasing and Welcoming: Energetic Sweeping Posted: 20 Jan 2012 05:00 AM PST
Sweeping the front porch every morning is an important cleansing ritual that prepares the ground for new energy. In some of our lives, sweeping has become an activity performed without much thought. In many cases, sweeping is a lost art, replaced by the noisy, efficient vacuum cleaner. But in several cultures and religions, sweeping the front and back porch every morning is regarded as an important cleansing ritual that prepares the ground for new energy on every level—physically, spiritually, emotionally, and mentally. It is often employed to sanctify a space and prepare it for a ceremony. This seemingly simple action has the power to clear away the old and make space for the new. It stirs up the energy in a place, clearing out the astral buildup that is the natural by-product of the presence of humans. This kind of sweeping is not about cleaning the area of dust. In fact, the broom doesn't have to actually touch the ground to be effective. You might want to consider having two different brooms, one you use for cleaning dust and dirt, and one you use for energy clearing. If you are so inspired, you could decorate your broom by carving its handle, painting it, decorating it with gemstones and ribbons, or any other creative adornment that appeals to you. You can also make your own broom out of tree branches and twigs, or choose a naturally appearing broom from nature, such as a pine bough. Sweeping each morning prepares the ground for the new day at the same time as it deepens our awareness of the importance of letting go of the past to welcome the present. As we clear the energy of our space, we clear our own energy systems. In addition, we create a space that feels clean, clear, and open to all who enter. Be sure to think welcoming thoughts as you sweep, manifesting what you need for the day. Making sweeping part of our daily ritual tunes us into the continuing cycle of releasing the old and welcoming the new that is the hallmark of a healthy energy system. ~Reprinted with permission from DailyOM Read More @ Source 
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| Let Your Body Repair Itself Using Reiki and Massage Treatments Posted: 20 Jan 2012 04:00 AM PST Article by Eric Meier Reiki massage has become very popular over the years, and that is why there is no differentiation between both procedures. Reiki is distinct from massage therapy, but it is quite typical to see them mixed into one approach. The exact meaning of Reiki is, "universal life force," and that really does encompass the true process of this healing art. A practitioner of this approach works with concepts found in other Eastern disciplines such as yoga. Yoga is heavily influenced by the belief of the seven chakras, or energy centers, and those are very important with Reiki massage therapy, also. Reiki is also similar to the way acupuncture uses because in each it is the presence and unimpeded energy pathways in our body that results in optimum health. The aim of Reiki is to enhance relaxation and the reduction of stress and anxiety. Massage therapists incorporate their approach with Reiki and work on the seven chakras to promote relaxation and energy circulation. Having the ability to be calm and peaceful will result in the body's capacity to affect healing on its own. It is real that your body will recover and continue to keep a high level of strong health. It is beneficial to understand that a balanced state of being is critical to health in every Eastern methods together with Reiki. We need to live in a balanced manner, and our internal energies have to also maintain this balance. There are very many medical disorders and situations that originate from abnormal stress and anxiety. Another perspective on that, which is the Eastern notion, is a person's life and overall body are not in a balanced state. Of course other behaviors may worsen these unbalanced states such as poor diet and using unhealthy substances. The purpose of Reiki massage is to help the person to achieve greater relaxation. Massaging important areas of the body will assist the body to release stress. We want to discuss Reiki along with acupuncture because there are valuable comparisons. Either of these approaches work! to clea r energetic pathways. Whenever a disease state arises, or even an emotional or psychological problem, then it is a result of the disruption of this energy flow. We are prone to illness, health problems or emotional disorders according to where the energy restriction is taking place. We all realize that it seems typical for people to interact in all manner of unpleasant and unhealthy thinking and perceptions. There are far too many things to mention such as anxiety, fanatical thoughts, being angry for any motive, low self worth plus countless more. The strength of combining Reiki energy healing plus body massage is often very helpful for many people. Of course, not all people are open to Eastern philosophies as they concern overall health and healing. But it is interesting to note that Reiki massage is now widely accepted in Western countries. Reiki massage is all about a strategic approach which indicates you should apply it on-going in your general pursuit of well being. About the AuthorEric's websites: Barbie Pool, Mattel Barbies, Skipper Barbie and Superstar Barbie. 31 Choose Love. Its your World. A beautiful instrumental by Paul Collier 
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| Aromatherapy and Health Benefits - The Natural Healing Power Posted: 20 Jan 2012 03:00 AM PST Article by Nick Mutt Aromatherapy is a complimentary therapy that helps to restore the body and mind to a balanced, healthy state, using healing essences extracted from plants, shrubs and trees. In aromatherapy these essences are usually applied to the body by way of a gentle massage, although they can be used effectively in many other ways. Apart from their healing powers, these aromatherapy plant essences exude powerful scents which have an effect on the memory and sensory nerves. As a result, aromatherapy treats the whole person, both mind and body. It is a very helpful way of treating the stress-related problems that many of us seem to suffer now that our lives have become so pressured. Health benefits of aromatherapy - Aromatherapy helps us to keep healthy by improving the circulation, soothing the nervous system, reducing waste products and lessening the effects of stress. It can to help chronic conditions such as migraine, eczema, rheumatism and sinus problems, offering more relief to some sufferers than others. Obviously, there are acute conditions which you wouldn't treat with aromatherapy, such as heart attacks and appendicitis. Aromatherapy oils which are safe to use if used with care are - benzoin, bergamot, black peeper, clary sage, camomile, sweet funnel, frankincense, jasmine, lavender, ginger, marjoram, geranium, eucalyptus, grapefruit, tea tree, lemongrass. Four common aromatherapy oils - Lavender - Lavender is one of the most versatile aromatherapy oils of all and is even safe to use neat on the skin. It helps all sorts of problems, from burns to headaches, is great for relieving tension and is naturally antiseptic and soothing. Eucalyptus - This is very helpful oil for all respiratory problems - coughs, colds, catarrh and flu. If used in a vaporizer or burner it keeps germs at bay, so can protect other members of your family from common viruses. Camomile - This is calming, soothing oil. It is helpful for itchy rashes and dry skin condit! ions, an d because it is sedative, it is useful for encouraging sleep and relaxation. Tea tree - This is a fantastic antiseptic and anti-fungal treatment. Use it to clean up cuts and grazes and to treat such irritating problems as thrush and athlete's foot. Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program. Read more about aromatherapy, ayurveda, yoga and massage therapy at Natural cures website - a health guide to make you and your family live better, fit and healthy. Also read the benefits of anti-aging herb Shilajit and stress relieving herb Ashwagandha. About the AuthorNick Mutt aroma massage on shoulder 
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