Full Blown Anxiety Panic Attack - Is There Any Quick Fix?
Full Blown Anxiety Panic Attack - Is There Any Quick Fix? |
- Full Blown Anxiety Panic Attack - Is There Any Quick Fix?
- Neck Pain Part 2
- Sipadan Island Diving - The Huge Increase in Recognition
- Aromatherapy And A Slimming Centre In Malaysia
- Aromatherapy For Dogs
- A Holistic Approach to a Healthy Lifestyle
- Aromatherapy in Ethnic Home Decor
- NEW AGE MYSTICS: Your Guides to the Unfolding New Age
- Do Accutane Side Results Outweigh the Rewards of Taking the Drug?
- The Secrets To Curing Your Acne Holistically
- Ex-Punk Rock Guitarist Gone Holistic Nutritionist?
- New Facts Can Diet Cure Chronic Bacterial Vaginosis? 2 Food Based Bacterial Vaginosis Natural Cures
- A Holistic Approach on Cellulite Treatment
- Discover Acid Reflux And Candidiasis - The Truth About Medication
- TMJ Solution - A Holistic Approach to TMJ
- How to integrate two or more businesses.
- Acupuncture Vs . Aromatherapy Debunked
- HOW TO GET OPTIMUM, HOLISTIC HEALTH
- Natural Remedies and Cures for Diabetes, Heart Disease, Arthritis, and Obesity
- How To How Healthy Bowels Function Vs Leaky Gut Syndrome
- Aromatherapy: The safe use of essential oils
- Another Lesson from Indiana
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| Full Blown Anxiety Panic Attack - Is There Any Quick Fix? Posted: 10 Jun 2012 11:00 PM PDT Article by Marcia Gallik So you're in the middle of your crisis: your full blown anxiety panic attack. And you have no idea what to do to lessen it. To put your mind to ease, there are a few things you can do when you're in the middle of you emotional storm. Nothing is long lasting, for that you need a proper cure, however for a quick fix, they'll do. * Deep Breathing Exercises - they work wonders, at least for me. They release tension from the body and clear the mind, improving both physical and mental wellness. * Find a happy place in your mind and go there. You can start doing this right now. No need to wait for that full blown anxiety panic attack. Practice going to your quite, happy place, where nothing can touch you, so when the panic attack is actually there, you can easily slip through the door. You'll have your attack wondering where you are, and leave you be! * Reiki - and by that I mean listen to Reiki soothing music. You have a wide variety of choices here. What works for me particularly is Llewellyn, Aeoliah, and a couple of others. Just google them, or go to Amazon, and type 'reiki music'. This music takes you to a calm place. Forget about all the crazy stuff you've heard about 'New Age', this has nothing to do with it. It's simply calming, relaxing music, and what you need, to remain calm in the face of the storm. * Splash some cold water on your face. It works for me * Drink chamomile tea. Amazing how much a cup of chamomile tea can help So if you're in 'deep' here, these are some things you can do for a Full blown panic attack quick fix.panic attack quick fix. About the AuthorI have suffered from anxiety panic attacks for years, and this is what finally cured me... Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 10 Jun 2012 10:00 PM PDT Article by Glen Wood - The Yoga Teacher I walked around bringing myself to. A helicopter and ambulance and police were at the scene within 20 minutes, how they knew I don't know. I was put in the ambulance with a collar around my neck, they thought I might have some serious damage. I was placed in the ambulance and the medics were chatting to me to see how I was as we were driven to the local hospital. After my mind and body had settled down I was laying on the 'bed' in the ambulance and thought "ok, I'm here now what can I do? It looks bad but I feel ok?" This is what I did. While laying down I placed my hands on my front torso, one on my heart and one on my solar plexus (I practice reiki, this is hands on healing) you don't have to practice reiki, you can just use your imagination. Now remember I asked you to keep an open mind. I had now started the healing process. Now I'm going to take the view that you DON'T know anything about reiki or the like. So what you can do is what I did next and that was to do some rhythmic deep breathing. Starting slowly and just being aware, like an observer - watching. By concentrating on your breath your heart starts to slow down, oxygen is now going to places where it is depleted the brain is less agitated and a calmness is within you. You have now started yogic breathing; even if you just do this it will help you in every situation. Now with me I did this all the way to the hospital which was about a 30 minute drive away. The ambulance crew, there were two of them inside with me were rather surprised at my composure and were expecting a reversal of what was going on. I was calm and collected. I am not discounting the possibility of shock, I'm sure there was some. After the x-rays had been taken the doctors came around to discuss my case. Although nothing was broken they had the opinion that there was severe whiplash and left me with a collar to wear. They were concerned that I have severe arthritis at C7 and were surprised that I haven't been experiencing a lot more trouble an! d pain b efore. I put it down to my yoga practice over the years. They advised that I have physio every week. About the Author Glen Wood - The Yoga Teacher. Glen is a yoga expert who loves to teach you how to lose your neck, shoulder or back pain with yoga. Dedicated to unlocking the Real Secrets of Back, Neck and Shoulder Pain. To help you further with your back, neck and shoulder pain you need to sign up for your FREE "Yoga and You" report at http://www.YogaTeachingwithGlen.com Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Tenjou Tenge Ep 1 Ita ( 3 di 3 ) 
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| Sipadan Island Diving - The Huge Increase in Recognition Posted: 10 Jun 2012 09:00 PM PDT Article by John Downs The Fame in the Island Through the DecadesThe primary attempts of sipadan diving have been built in 1983, when Borneo divers commenced discovering the picturesque island, its coral reefs and marine living. The island was not surprisingly effectively regarded even earlier than that, although not on a international scale.This transformed any time a well-known French adventurer and navy officer named Jacques-Yves Cousteau decided to create a movie based upon footage he designed within the most significant sites for the island. The film was named "The Ghost of your Sea Turtle" and it without delay became a good being successful, bringing recognition on the turtles as well as the relaxation of the marine life. The title was inspired through the so many sea turtle skeletons that Cousteau discovered all through his dives.Approximately just like the work of Providence, the turtles that were shielded for numerous decades steadily attracted the world-wide fame the island deserved. Its global recognition advanced into the extent that, in a smaller amount than ten years in the foremost attempts of diving in pulau sipadan, five resorts had been definitely built over the island; together with the number of divers was nonetheless growing.Existing InformationIn the present day the island is becoming a real legend from the eyes of divers worldwide. Tens of countless people flock to find out the pristine normal splendor which has constructed it so fashionable everywhere you go. Almost all of them are foreigners who gather eagerly from all corners of the Earth, some to discover the diversity of your marine lifetime and people to observe the wildlife or just benefit from the sleek sandy seashores within the island.Nearly all of the divers who've the privilege to go diving in pulau sipadan confess towards the inescapable fact that the footage or images they had viewed only transmitted an incredibly compact piece belonging to the actual go through that they had in the course of their dives.Given that the 12 months 2000! , when u sing the new constraints that were imposed around the island so as to give protection to the ecosystem, the amount of tourists has reduced. This slowly but surely produced a mysterious environment encompassing the island. Sipadan Island is now seen a lot of like a exceptional jewel, shrouded in mystery, which happens to be only available to some pick out variety of people that are privileged ample to receive near to it.Diving in Pulau Sipadan - Therapeutic the ThoughtsIt has become unbelievably apparent lately that pristine healthy places will not be only there for amusement or instructional reasons; this eye-catching Malaysian island has very long in the past been thought to be a sincerely magical position just where families can link additional carefully with nature.Our bodies and minds ended up crafted to be just as purely natural and clear because the untouched coral reefs and crystal clear sea h2o that surrounds the island. Thanks to the disconnection from nature which has occurred in the past hundred decades, individuals have end up being increasingly diseased and stressed. It truly is no ponder then, that simply investing a bit of time over the sand or from the water can have this kind of a powerful soothing and healing effect in the body and brain.This feeling of reconnection with nature is kind of maybe probably the most vital purpose why sipadan island diving and in other very similar spots in the globe will invariably remain a very famous exercise. About the AuthorHighly recommended Links. Sipadan Island Diving, Sipadan Island Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Aromatherapy And A Slimming Centre In Malaysia Posted: 10 Jun 2012 08:00 PM PDT Article by Greedy Grumpy Aromatherapy is the discipline of using fragrant essential oils from plant life and plants, natural plant life to complement a person's physical, mental and emotional wellbeing. Therapy with smell is gaining acclaim as people are seeking augmenting treatment for impending diseases by the side of extant systems of medicine. The mastery and erudition of adopting essential oils and herbs from green sources (eg. trees and plants) to apply their hereditary medicinal value. As aromatherapy (especially in shampoos) is appropriating acceptance as a practical and effective means of healthcare. Essential oils extracted from naturally aromatic plants and herbs that have been crushed may then be used for of use purposes. Where did therapy with smell stem from? The birth of the use of wild scents and ingredients dates as far back as the Early Egyptians who used it to rarify their bodies for the afterlife. Following that, Rene Maurice, coined the term "aromatherapy"; "While in the year 1920 he was working in his lab he burned his hand and then to get relief from this severe pain he plunged his arm in lavender essential oil that was the only cold substance around him at that time. This action healed his hand rapidly and here it gave birth to a new science. This French chemist devoted his remaining life in exploring the healing power of natural essential oils and remedial values of herbs." What are the applications of aromatherapy and soap? The applications of aromatherapy differ depending on the wild contents. Examples of these uses include: Relief from wounds and burns - Various essential oilsAnxiety and despair - LavenderNatural antibacterial especially fungal infections- Tea tree oilColds and flus - Tea tree oilChest blockage - EucalyptusMosquito bites- EucalyptusMany of these good natural ingredients are embedded within cold-pressed washing implements such as the natural goat's milk soaps. About the AuthorSlimming Centre In Malaysia Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Posted: 10 Jun 2012 07:00 PM PDT Article by John Holmes Essential Oils for Your Dogs Because essential oils have antiseptic properties, it is a good idea to add a few drops to the rinsing water when you are wiping down dog beds and toys. Ticks, which can be a real problem for dogs, are picked up in long grass meadows. Just one or two drops of eucalyptus oil placed directly on to the body of the tick will cause it to drop off. This is the only time you should use neat essential oil on your dog. To remove dog odours from your property you can burn Aromatherapy candles, thus providing a calm and uplifting environment and effectively banishing dog odours. If you place some water in the top of the burner and add no more than 4 drops of your favourite essential oil, then light a small tea candle in the space beneath, you will experience the wonderful scents from your chosen oils for several hours. You may also add the oils to a small bowl of hot water and gain the same effect. Essential Oils For Dog Massage:- Although aromatherapy oils can be used in many ways with your dog, massage is one of the most popular. You will require a base or carrier oil, such as Grapeseed or olive oil. Base oils are available in small quantities from most health shops. (Mix 1 teaspoon of base oil to 1 drop of your chosen essential oil). Place a drop of oil in the palm of your hand, then rub your hands together. When your hands are coated in oil, gently run them through your dog's coat, using a gentle, rhythmic stroking motion. Keeping it clear of the dog's face. This is a wonderful relaxing treatment for your dog that will condition the coat at the same time. If your dog is unhappy with the chosen scent, try different one. It's best to start with plain unscented base oil first until the dog is used to the idea, then you can introduce a more strongly scented essential oil. You can also buy natural aromatherapy dog products, including shampoos, conditioners and coat mists, which contain p! ure esse ntial oils in therapeutic blends. The Guide To Essential Oils For Dogs Camomile:- Expensive soothing and calming for dry skin Cedarwood :- Sweet woody scents with antiseptic benefits. Cinnamon:- Strongly scented so use sparingly. Clarysage:- Deodorant benefits with calming effects. Eucalyptus:- Insect repellent (good against ticks); anti-septic and stimulating properties. Geranium:- Balancing oil, with a calming and soothing effect. Grapefruit:- A fresh uplifting aroma and antiseptic properties. Lavender:- An inexpensive and wonderful all-round oil. Lemongrass:- Fresh, uplifting aroma with antiseptic properties Peppermint:- Uplifting and anti-septic use sparingly. Rosemary:- Uplifting oil with fresh scents, good foe skin care and dandruff. Essential oils should not be used to treat any skin conditions your dog may be suffering from and should never be used if your dog's skin is broken. If you are in any doubt at all, it is advisable to consult your regular veterinary surgeon or an holistic veterinary surgeon. Because dogs have a far superior sense of smell than humans, it's important to be extra careful about the scents and ingredients that you use. Rosemary, cinnamon, coriander, lavender, basil and orange are all widely used in the canine aromatherapy industry, and you can even buy aromatherapy kits for dogs. About the AuthorSee what you can do for your dog's health. John's been involved with arthritis in dogs for over 15 years and you can view his site at http://www.dogarthritissite.com Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Massage - massagetips.org 
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| A Holistic Approach to a Healthy Lifestyle Posted: 10 Jun 2012 06:00 PM PDT Article by Brian Balla Girls By Design Time Out Retreat for Teens 
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| Aromatherapy in Ethnic Home Decor Posted: 10 Jun 2012 05:00 PM PDT Article by Lyric St. Germaine Aromatherapy in Home Decor is an ancient art involving the use of essential oils, infused oils, oil warmers, tart burners, candles and even cooking in your kitchen to make your surroundings smell great. What you are doing is manipulating your environment with smells that consequently alter your mood, elevate your emotions, and even promote health. Aromatherapy in Ethnic Home Decor incorporates essential oils and their properties that are indigenous to the land, peoples, and culture of your interest. As you consider options for your ethnic home decor project you can incorporate the tips shared here in many aspects of daily life even while bathing and to get rid of bugs. 8 Practical Ways to Invoke The Power of Aromatherapy In Ethnic Home Decor And Your Life For great smelling linens: Place a few drops of your favorite essential oil onto a terry cloth and toss into the dryer while drying. Add 5 drops essential oil to 1/4 cup fabric softener or water and place in the center cup of the wash.Dispel cooking odors: Clove oil into a simmering pot. Ease headache pain: Rubbing a drop of Rosemary and Lavender oil onto the back of your neck. Massage Oil: Make your own massage oil by simply adding 3-5 drops of your favorite essential oil to 1 oz. Jojoba or other skin-nourishing vegetable oil.Natural carpet freshener: Add 10 drops of essential oil to a box of cornstarch or baking soda, mix very well, let set for approximately 24 hours and then sprinkle over the carpets in your home. Let set for an hour or more, then vacuum. Natural flea collar: Saturate a short piece of cord or soft rope with Pennyroyal or Tea Tree oil, roll up in a handkerchief and tie loosely around the animal's neck.General odors: Put a few drops of your favorite essential oil on a cotton ball and place it in your vacuum cleaner bag. Lemon and Pine are nice. Rose Geranium helps with doggy odors.Stinky feet: Add a few drops of Geranium essential oil directly into shoes; or, place a cotton ba! ll dabbe d with a few drops of Lemon oil into shoes. Athlete's foot = Tea tree works wonders! Common essential oils and their uses: Bergamot: Uplifting, yet calming. Cedarwood: Relaxing, stress reducing. Chamomile: Soothing and calming, excellent to use after an argument. Frankincense: Calming, helps release fear. Geranium: Balancing mood swings, harmonizing. Juniper: Purifying, stimulating. Lavender: Calming, soothing, relaxing. Lemon: Uplifting, refreshing, mental alertness. Lemongrass: Stimulating, cleansing, tonifying. Lime: Invigorating, refreshing. Mandarin orange: Uplifting, refreshing. Marjoram: Very relaxing, anxiety reducing. Myrrh: Strengthening, inspiring. Orange: Uplifting, refreshing. Patchouli: Inspiring, sensuous. Peppermint/Spearmint: Stimulating, cleansing, refreshing, invigorating. Rose: Emotionally soothing. Rosemary: Stimulating, cleansing, good for studying, invigorating. Sage: Cleansing, purifying. Sandalwood [India, Morocco]: Stress reducing, sensuous, soothing, helps release fear. Ylang-ylang: Uplifting, sensuous. Other fragrances that are essential to Ethnic Inspired Home Decor include: [Morocco] - cloves, saffron, cinnamon, nutmeg, ginger, amber, sweet patchouli, heliotrope, Moroccan musk and bergamot; [India] - lilac, nag champa, jasmine, marigold, tumeric, roses, Japanese Mint Oil, Indian Basil Oil; [Africa] - African Fantasy, African Musk Green, Atman, Blue Nile, Black Woman, Dark Baby Powder, Egyptian Musk, Egyptian Queen, Nubian Musk, Red Egyptian Musk, Sandalwood Egyptian. Disclaimer: Consult your physician before using essential oil therapy if you are pregnant or have a chronic illness. Remember, safety first as essential oils, although from nature, are strong. Respect them and they will respect you. Want more information about aromatherapy and ethnic home decor? Not a problem, here are FREE design ideas just for you. Ethnic Home Decor About the Author Lyric St. Germaine is a travel enthusiast with an interest in interior design and textile arts. Her travels continue to serve as the basis for exploring ethnicities and how their world is shaped by cultural tradition. It is her joy to bring the world together by sharing the beauty that is the human spirit through design functionality. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.1000+ HUGE CONTEST/GIVEAWAY 
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| NEW AGE MYSTICS: Your Guides to the Unfolding New Age Posted: 10 Jun 2012 04:00 PM PDT Article by Kate Falken New Age refers to the coming Astrological Age of Aquarius. New Age Spirituality often incorporates aspects of the Earth, Moon, and Beyond. People who embrace New Age lifestyle or beliefs are discovering incredible new ways of living. And -- in this new psychic age, mystics abound... Who are these New Mystics -- these guides to the unfolding New Age? They are talents such as... KASCIB "Though I was born nearly deaf, I possess a variety of psychic abilities that give me the knowledge of what was, is and will be. With the spread of my Tarot cards, the magic picture show will begin and the unexplainable will be revealed," says Kascib. Beginning when he was a young boy, his grandmother, who raised him, noticed some very odd situations occurring with her grandson. He made many startling predictions which she kept careful records of in a journal. Over time, as these predictions proved accurate, she realized that this sensitive young boy possessed some extraordinary gifts that were not to be taken lightly. She worried about his welfare and the way others might treat him if they knew how special he was. So, to keep things as 'normal' as possible for him in his early years, she swept his abilities under the proverbial carpet by describing her grandson as a real 'character,' who possessed quite a wild and vivid imagination. When Kascib grew older, and reached his teen-age years, his grandmother felt it time to convey to the boy her true impressions of him. She took him aside, and said with a great deal of respect and love that she saw him as a 'light in the dark.' Those words struck a deep chord within and would later help him to deal with some very trying times in the future. When his grandmother first confessed how special he was, Kascib enjoyed the training that his grandmother immediately began. She taught him much about theology, noetic science, basic philosophical principles, and how to work with both the negative and positive energies aro! und him. Before his beloved grandmother had passed on in November of 2005, her final words were a directive for him to begin living the 'Seven Virtues of Life.' Though his life would be full of hard challenges, the roller coaster of ups and downs that defined his existence gave him a curiosity to learn practical ways of coping in society. He went to various trade schools and college, he was always reading and had a real thirst for practical knowledge that included the paranormal. Through his psychic practice, he found a way to blend his need to reach out to others with his psychic knowledge, and to help clients find their way with the use of the practical tools he's developed over the years. Kascib has been granted a four year scholarship (2007-2010) to attend Kaplan University to earn a BA in Criminal Justice-Forensic Psychology. A member of New Age Psychics, he obtained a certification as an Ethical Massage Practitioner at the age of twenty-eight and helped many clients manage their stress. At the same time, he studied 'Private Investigation,' which helped him to develop a keen eye to observe the information around him, both physically and paranormally. This proved to be excellent training for his psychic practice. Many spirits that have passed through his life, look at him as though they've known him forever. Kascib believes that he often attracts like spirits to him, and in his practice he has been fortunate to meet and work with many kindred souls. Though he describes himself as a little awkward in manner, he is as honest, calm and trustworthy as they come. He aligns himself with only positive influences and strives to avert any negative forces from harming a human spirit's journey through life. Since the age of twenty-four, he has helped many misunderstood souls. For two years, Kascib studied human behavior and worked as a behavioral coach in an establishment that housed over 500 children from the ages of five to eighteen. He projected peace and happiness to ! the thir ty children he personally cared for. Though he was born nearly deaf, his abilities have allowed him to hear more than what most people can with their two good ears. In this way, hes turned his disadvantage into a powerful advantage and has become a wonderful role model for the handicapped. **ALLAURE Of herself, Allaure says, "With 30 plus years as a lecturer, counselor, healer and intuitive, my gifts bring clarity to your heart's priorities, and directs you on a path of self-empowerment and balance. Together we can manifest your desired goals in any area of your life." Her mother and grandmother noticed her daughter's intuitive talents and helped her to develop them. She displayed the unusual ability to communicate with animals and would often confide to her mother what an animal had told her it liked or disliked. Instead of dismissing what others might consider 'nonsense,' her mother carefully listened and accepted the information she was given.
Her nurturing qualities helped to strengthen her powers and soon Allaure found other talents popping up as well. Often she would discuss events before they happened and without reading books, she'd somehow know the answers to even the most challenging questions. Instantly, after meeting a person, she could somehow read their character and had proven herself to be right on the money each and every time. She had a fondness for travel and would know intuitively where to go at just the right time and what to do when she got there, without fail. She recalls attending a metaphysical class run by the minister of a church. One night, he asked his students to bring a flower for divination purposes. Allaure arrived without one, because she never believed she could read a classmate through a flower. The minister, however, insisted she pick a leaf from a plant outside the church. Not wanting to make trouble, she complied. To her astonishment, she found that she could indeed read the leaf, and quite easily too! Her confide! nce rece ived a much needed boost and from then on, she read not only flowers, but leaves, tea leaves, coffee grinds, or anything organic she could get her hands on. She was so excited with her new found abilities, that her thirst for more knowledge became unquenchable. From that point on, she was an avid student, mastering various spiritual modalities and techniques from a number of different countries. She was raised in Guadalajara, Mexico and was influenced greatly by the Native American culture. Although there are many tribal nations, she developed a great affinity for the Huichol people. When she was in her mid-thirties, she met and became 'family' to a Mescalero Apache Medicine Man and his Cherokee wife. She was honored to be invited into their sacred Inipi (sweat lodge) where she underwent a spiritual experience of physical strength. In the Native way, "Medicine" means that which strengthens our connection to ourselves and to 'All That Is.' It was around this time that she was also introduced to the sacred meaning of animals and studied the Native American Animal Medicine cards. She learned that the animals honor us by objectively enabling each individual to tap into his or her own uniqueness through heart-centered information, our truth, divine right order and wisdom. This ultimately leads to understanding, growth and self-empowerment. It was through the love of a sick animal that she first opened up to energy healing. Her motivation to do all she could to save this animal, led her to discover and master Reiki at all three levels. In the early 1990's she became a Reiki teacher, healer and practitioner. Among her students, were a number of medical personnel and even a well-known author, Enid Hoffman, and the daughter of a famous Italian parapsychology researcher Dr. De Boni. Through Reiki, Kathara Level I Bio-Spiritual healing and herbology, Allaure provides the clients with an array of options to tackle just about any ailment. Spiritual counseling, in her view, is healin! g work. It helps the client to become more balanced, to take responsibility for his or her own life path, to become empowered, and to live in accord with Divine Right Order" through the wisdom of Native American philosophy and the animal kingdom. As a counselor, healer, minister, lecturer, teacher and gifted reader, Allaure lends her vast intelligence, wisdom, life experience and impressive God-given talents to each and every client she serves. Allaure is a Leo, currently residing in sunny Florida. During her formative years, she's lived in Arizona, California, Guadalajara, Jalisco, Mexico, Canada and Africa. In the 1980's she learned astrology in Johannesburg where she also attended a Spiritualist Church where readings and other classes were given. She has a thirteen year old son who is very gifted, and is the proud owner of many family pets. She believes strongly in raising children with pets who serve important roles as guides, protectors and comforters. Pets teach children unconditional love and responsibility in ways that we humans can't. Family pets have included two rats, one three-legged frog, two cats, two hermit crabs, one mouse named "Little Stuart" and a dog named "Cocoa". Each one is considered a family member and brings something unique to the household. She's a Certified Scuba Diver, loves to travel, learn languages, and is fluent in English, Spanish and Hebrew. In her spare time, she enjoys cross-stitching, fashion designing and sewing. Though she enjoys her active life, she also treasures her quiet time which includes prayer. She values hereducational accomplishments which include a BS in Finance and Management, and an MBA, a JD and an LLM in Int'l Law and Business. She believes in balance and that the intuitive must be balanced with the practical side of life. Her family is the heart of her world, her greatest love, and her foundation. Allaure can be reached at the new Virtual Readings **MISTRAL "I inherite! d the gi ft of sight from Celtic and Romanian gypsy ancestors, enabling me to see future and unseen energies in your life, in the lives of others, or even past lives. Clients say I'm "dead on" and "freaky accurate." Although she possessed the gift of sight since early childhood, she denied her ability for many years. Fifteen years ago, she began to study them in earnest and finally committed to her chosen profession in 2002. Her career started with readings for friends and acquaintances via the internet and she found that the more she used her abilities, the more they grew. Images appeared to her all the time, oftentimes while chatting to various people online. Suddenly, she'd feel prompted to ask someone a question, out of the blue, and invariably they were astounded by what she asked. Psychommetry has become a major part of her psychic package as well, whereby she provides clients with accurate readings from various objects that are presented to her. She recalls one instance involving a friend in England who came online in early December, 2006. Before a question was even asked, she typed out, "He is not going to make it - Dec14." Even she was surprised by what she'd typed. At the same time she was writing to him, he sent her the question, "Is my father going to make it?" Later it was confirmed to her that his father died in the early hours of December 15th, in England, which was late December 14th, here in the United States. More recently, she helped a friend with a case of fraud. This friend is on a board of directors for a charitable organization, and he asked her where the money for that charity was really going. She intuited that the treasurer was a dishonest man and advised him to privately pay a visit to the bank. Her friend was later able to gather evidence that the treasurer was embezzling a large sum of money. From 2002-2004, she volunteered on a psychic website. During a reading, she was asked by a client to help her find her son. Unfortunately, she did not see! the chi ld alive and saw a vision of a boat, the father and another man related to the father. The child and the other man had passed and the father was in a South American location. The client categorically denied it all. Later, she learned through a news report, that the father had intended to kidnap the child, and when the other man had found this out, a deadly brawl ensued. The other man was killed as was the child, who tragically jumped in front of the gun. The father was later apprehended in Puerto Rico and charged with two counts of murder. The boat washed ashore containing the body of the other man and the child's body was discovered further downstream. A Member of the incredible Celtic Rune, Mistral's a Gemini, both sun and moon, with a Libra ascendant, which provides her with excellent communications skills, a quick mind, and a need for balance in her life. She lives in Southern Ontario with her two younger daughters and her cat, also a female. Lots of estrogen running in this family. Her oldest daughter attends University away from home. Recently, Mistral has found her life partner who is a single parent. Though finding time to be with him is a challenge, their relationship is certainly worth the effort. She enjoys sewing and crocheting and is currently converting her basement into a bedroom that will include a den for her girls and their friends. **To learn about more of the exciting new talents of the New Age, you've got to check out New Age Mystics! * --Kate Falken http://www.kathleenfalken.0catch.com * About the AuthorKate Falken has participated in psychic research, dreamstudy and the practice of psychology for almost 40 years. Click Here for The Complete Articles of Kate Falken! Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Do Accutane Side Results Outweigh the Rewards of Taking the Drug? Posted: 10 Jun 2012 03:00 PM PDT Article by Lester Jimenez They can also be systemic, i.e. Acne treatments count on various variables suchlike skin type, setting, cleanliness and program the principal result in of skin acne. However, men and women distressed from acne have a common symptom, they retain worrying about them regularly. Acne treatments are all selections. Even not to treat is a remedy decision.Skin can commonly seem red, flaky, lumpy, and irritated for up to one month soon after commencing of retinoids. Starting slowly is vital to lower these side results. Skin Defects - It's your experience and you need to have to just take treatment of your skin. It goes where by you go and stares back again at you in the mirror every single early morning. SkinB5 Acne Relief Powder may be the finest selection for people today who may well have issues swallowing supplements.Antibiotics operate by minimizing the bacteria on your skin, which in concert with grease stimulates acne. A course of antibiotic medicines commonly lasts near to six months and it commonly normally requires approximately one to two months of cure to see a visible enhancement. Antibiotics perform by attacking the acne causing p.bacteria as it grows deep inside of your skins pores.Isotretinoin (Accutane) is a really strong chemical substance taken in tablet sort. It is utilized only for acute cystic acne that hasn't responded to any other acne cure. Isotretinoin has been proved to be very helpful in healing significant acne and can possibly increase or distinct well more than 80% of individuals. The drug has a really substantially for a longer time impact than anti-bacterial remedies and will usually get rid of acne for excellent. Isotretinoin can be described as one particular of the well know vitamin A derivatives. Clinical scientific studies demonstrate that everyday intake of isotretinoin will show results within a a couple of months.Benzoyl peroxide is a prevalent peeling agent that has been in use for decades to handle acne.Topical treatment options for acne that are so termed normal! are var ious in health-food outlets. It is beneficial to recall what is construed "natural" - salicylic acid, the key element in many over-the-counter drugstore therapies, is derivative from willow bark. Topical retinoids: Retinoids (which are derivatives of vitamin A) operate to unclog pores. They're most good in addressing blackheads and whiteheads.Brought about by altering hormone ranges and genetic inclination, it is most common in those with oily skins and is commonly even worse in boys than girls. Above eighty% of males and 70% of females going by way of puberty use some form of acne medicinal drug, often to protect against mild acne from deterioration and sometimes to care for ailments like cystic acne, a kind of acne which can trigger acne scars if not taken care of. Causes of grownup acne and teen acne can incorporate hormones, vitamin deficiency, pressure, eating plan, evolutionary biology and a lot more.Medication, lotions and regular acne cures sometimes get the job done in a partial way but the outcomes are small-lived and the side consequences are troublesome. The small handful acne victims who have studied how to obvious their acne from within and with out at any time using medications or over the counters are the only people in the world who retain their skin crystal clear once and for all. About the AuthorI was an acne sufferer, and I have identified a way to deal with it. When I started searching for a heal, I found some issues that labored, and some that went horribly wrong. Accutane is one particular of them, and I want to warn other people about it.<a href="http://www.democratandchronicle.com/apps/pbcs.dll/section?category=PluckPersona&U=a592d93a0fe84565a9e6fccc93466194&plckPersonaP Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Amazon Herbs research with Rain Forest curanderos. 
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| The Secrets To Curing Your Acne Holistically Posted: 10 Jun 2012 02:00 PM PDT Article by Santa Dear Acne Sufferer, You're about to discover what might be the most powerful acne system ever developed. I've tried lots of different things and spent loads of money to get rid of acne, some of them have helped in the short term but after a while no matter what I've used the Acne comes back. So not too long ago I found the best way how to get rid of acne forever! ( http://tinyurl.com/cshb59 ) I've learned that in order to get rid of the Acne we need to take a more revalutionary approach. We must help the skin to heal itself from the inside out. No matter what you have been led to believe, acne can be eliminated naturally!!! It can be done if we understand the main factors that lead to Acne formation and neutralize them once and for all.This Ebook I bought for only 24$ as it was on big sales, if you hurry up, maybe it's still this cheap, if not it shouldn't be more than 45$ which is still very cheap because you'll get lots of other great ebooks about health and well-being. That has been my best investment (and so little comparing to how much money i've spent on all the medicine which helps mostly only for short term).This ebook is a unique step by step holistic acne system guaranteed to eliminate your acne from the inside out giving you lasting clear skin. I've been following these steps for less than a week and the results are wonderful! My skin is clean and clear, not dry, not oily - it's getting perfect! And it's so easy!If you have any questions, feel free to contact me. Here's the website again - http://tinyurl.com/cshb59.Wish you all the best!Have a wonderful day!Santa " About the AuthorI'm a student and social-employee-to-be. I'm hardworking and willing to help. Hope you find it useful. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Raising Healthy Kids 
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| Ex-Punk Rock Guitarist Gone Holistic Nutritionist? Posted: 10 Jun 2012 01:00 PM PDT Article by Michael Pandos Yes! And he's gaining popularity in the Wellness Industry with each passing year as a no-bull, gloves-off deliverer of foundational truth to the confused masses in America. Antonio Valladares' latest book (www.healthyurbancookbook.com) is gaining popularity as a cornerstone in the industry answering the two most common questions pertaining to the universal quest for good health, "What should I eat?" and "What is a healthy diet?" Valladares spent his first 10 years of his career playing guitar and touring with many well-know punk rock bands and against the "norm" for that industry, he kept himself healthy as a staunch supporter of a drug-free lifestyle. As this phase in his life came to an end he went on a 15 year mission, in his words, "To take a strong stance against the corporate-driven nutrition and medical model which has been failing America for more than 30 years." Valladares dove into the most in demand an up and coming health and wellness fields and became a certified holistic nutritionist, corrective exercise kinesiologist, certified personal trainer and a licensed massage therapist. After helping hundreds of clients learn a lifelong approach to individual wellness in some of the busiest cites, like LA, Miami, and NYC, he deciphered all of his gained wisdom and committed it the paper. This book is a culmination of these experiences. He took the best of the best and has written what will become a timeless work in the field of nutrition and wellness. This isn't just another book on the cliché subject of "How to live healthy." No. The information Valladares unravels flies in the face of 95% of mainstream, fad diets that come and go each year. Valladares quotes in many ways, "Most doctors, nutrition experts, celebrity chefs and best selling authors are DEAD WRONG about healthy cooking, weight loss and nutrition!" This book brings clarity to the average person about the conflicting nutritional info and diet scams that run rampant in our society. It solves the proble! m that h old most people back; plain old CONFUSION. The theme of this book can be summed up with one easy sentence, "You will never get healthy or lose weight until you learn the basics of healthy cooking." Valladares created a simple, hands-on approach that works for the most busy, stressed, time-starved, sleep deprived, caffeine-addicted, sugar-holic people in our country. This book can absolutely be the LAST book you ever have to purchase, read and implement into your life if you truly are ready to make the final change to ultimate individual wellness. Persons interested in reading another review about this book, go to: http://nobullsimplehealth.blogspot.com About the Author35, Married, 2 Children. Passionate about sharing honest to goodness truth when it comes to health, wellness and nutrition. Love the "wholefoods/back to the basics" approach to overall wellness. Live by the motto: If you need to change some things, you need to change some things. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Reduce High Blood Pressure Naturally | Health Tips | Video | Veria Living 
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| New Facts Can Diet Cure Chronic Bacterial Vaginosis? 2 Food Based Bacterial Vaginosis Natural Cures Posted: 10 Jun 2012 12:00 PM PDT Article by ernestinachait All natural remedies are really just an expression for a much larger list of natural holistic healing cures. When people refer to all natural remedies they really are talking about Acupressure Reflexology Home Remedies Homeopathic Medicine Aromatherapy Essential Oils Magnet Therapy Healing Crystals Acupuncture Healing Herbs and Iridology. Any one or all of these types of organic healing can be considered 'all natural remedies. The best and most permanent heartburn cure is found in natural diet changes. By working with your body you help it to rebalance and heal. Here are ten tips that will set you on your way to a heartburn free future... Enzyme based foods such as pineapple and papaya are said to be very good in helping the digestion of food. In fact taking either one of these two in supplement form is said to help temper heartburn in a very effective way. Enzymes that are secreted by the pancreas and other organs are necessary for complete digestion of your food. New E-book Reveals Unique Holistic Strategies to Cure Acid Reflux. Discover How To Quickly And Easily Cure Heartburn Permanently... Even If Everything Else You Tried had Failed... Without Drugs Without Over The Counters and Without Nasty Side Effects - Guaranteed! Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. If you are suffering from heartburn knowing natural foods that help heartburn is a must. Millions of people suffer from it every day because they overeat eat the foods that cause heartburn or eat in hurry. They don't realize that what they are doing is the leading cause of this digestive problem. Judging your symptoms is a good start towards eliminating acid and reflux. Many people think they have the condition under con! trol jus t by carrying a roll of antacids in their purse or pocket. A doctor will tell you that a pain induced reflux condition occurring more than once a week is a good sign of chronic acid and reflux. The good news for millions (15-20 million at last count) this condition is curable. Prior to knowing about the recipes that work well for acid and reflux it is important to know about certain foods that would be beneficial for curing acid and reflux. You need to include these in your acid and reflux recipes. Read more about this here. While there is nothing you can do to guarantee that you will never experience acid and reflux again the good news is that there are several things you can do to help reduce the chances of experiencing a reflux flare-up. Learn how timing your meals modifying your diet and other adjustments mean you may be able to manage your acid and reflux simply and naturally. About the Author Have You Seen Jeff Martin's new Acid Reflux System yet? It's called Heartburn No More I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your heartburn without drugs antacids or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Here's the website where you can get more information: Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.The Alternative - Depression 
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| A Holistic Approach on Cellulite Treatment Posted: 10 Jun 2012 11:00 AM PDT Article by James Pendergraft For a woman, maintaining a healthy body goes beyond getting the proper nutrition and the right amount of food. It's actually far more than that. Most women want to have a beautiful and sexy body to complete the projected feminine appeal. Although the issue is somewhat vague owing to the fact that a beautiful and sexy female body are interpreted differently among various people, the consensus remains that anybody who does not measure up to the accepted standard of beauty is considered unhealthy. Cellulite Accumulation and Its Impact One factor that may cause a woman to lose her appeal is the accumulation of cellulite in the body. This condition affects women more than it affects men and its presence is an infraction to the appeal of women more than for men. Cellulite accumulation is commonly manifested in the limb areas, in the pelvic region, and in other parts of the body after puberty. Because the presence of cellulite is such a big deal for women because it destroys their figure, the condition was given a multitude of names, all of which indicates an aversion towards the condition and for the person having them. Causes of Cellulite Formation The causes of cellulite accumulation are not as clear as the efforts to eradicate them. This is because a variety of possible causes has been put forward such as genetic, lifestyle, diet, hormonal changes, and many others. Among these causes, diet and lifestyle are the commonly found causes of cellulite accumulation. Moreover, these causes are also the easiest to treat without the need for medication. Suggested Treatment for Cellulite Formation A holistic approach to cellulite treatment does not only involve the understanding of factors contributing to their appearance. It also includes understanding the different applications that can be used for treating the condition. When treatment of cellulite is considered, the following are the most common options: * Mechanical method. This involves the use of several laborato! ry proce sses such as ultrasound, thermotherapy, and lymphatic drainage. All of these processes involve the application of heat and pressure or a combination of both to help melt down cellulite.* Physical methods. Massage is the most common physical methodology employed. During a massage, pressure is exerted on the affected area and the repeated pressings will help the skin go back to its healthy state.* Herbal medication. There are several herbs and other "green" medicines that are used for treating cellulites. These commonly act against fat accumulation by breaking them down in the process, thereby helping to eliminate cellulite. Some drugs are for topical application only while others are to be taken internally. The most advanced drugs are administered via injections beneath the skin, although these drugs are far more costly. * Garments. The use of compression garments or shape wear helps the body to grow according to the form of the wear. This way, the garment is actually "guiding" the body to develop shapely. About the AuthorOrlando Abortion Clinics. Dr. James S. Pendergraft opened the Abortion Clinic Florida in March 1996 to provide afull range of health care for women and sexually transmitted disease. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Stone Sour - Omega 
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| Discover Acid Reflux And Candidiasis - The Truth About Medication Posted: 10 Jun 2012 10:00 AM PDT Article by maryhesterman All natural remedies are really just an expression for a much larger list of natural holistic healing cures. When people refer to all natural remedies they really are talking about Acupressure Reflexology Home Remedies Homeopathic Medicine Aromatherapy Essential Oils Magnet Therapy Healing Crystals Acupuncture Healing Herbs and Iridology. Any one or all of these types of organic healing can be considered 'all natural remedies.A significant number of people who suffer from acid and reflux disease also claim to have shortness of breath. In spite of this many people still question whether acid and reflux and shortness of breath are related. Let us answer that question with a definitive yes. In actuality shortness of breath is a byproduct of acid and reflux in this particular instance. This article will explain this connection. By the time you finish reading this article you will know what the typical heartburn symptoms are what are the ways you can tackle this problem and the right approach you should take to get rid of this problem permanently. So let's get started right away. Heartburn sufferers relax. You do not have to use harsh chemical compounds to alleviate the burning in your chest. There are heartburn home remedies out there available to all. Man has been dealing with this plague long before the invention modern chemistry. STOP GETTING RIPPED OFF! LEARN THE SHOCKING TRUTH ABOUT ACID REFLUX HEARTBURN DRUGS AND ANTACIDS... To get the FACTS on exactly how to eliminate your acid reflux from the root 100% naturally and Permanently and achieve LASTING freedom from digestive disorders without spending your hard-earned money on drugs and over the counters... Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next d! ay. < p>If you have an yeast infection right now then finding instant relief is a must. Vaginal Infections are not only painful but when left untreated the infection can spread and can take longer to heal. This article will show you how to treat vaginal infections using an expensive yeast infection home remedy.Many experts and professionals believe that acid and reflux should not be classified as a disease but is instead a condition that can be treated using a variety of different methods and also permanently cured if treated correctly. There are several ways that you can get a cure for acid and reflux but one of the most natural and easiest to do that doesn't require a visit to your own doctor can be done in your very own house. Since you came to this page you are probably suffering from acid and reflux and heartburn and want to stop it now. It is not an easy task but there is a help to it. Definitely you won't be able to stop it in a moment but you can reduce it a big time by using wedge pillows (it can be also referred as prop up pillow). You have probably been told that you cannot cure heartburn but simply control it with some form medication. This is not true however. A revolutionary new program of treatment that deals with all the factors which cause heartburn and which does not rely on drug based medication has proven that you can get permanent heartburn relief. About the AuthorHeartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for! Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.The Alternative - Skin 
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| TMJ Solution - A Holistic Approach to TMJ Posted: 10 Jun 2012 09:00 AM PDT Article by Candy Lim Understand that TMJ (temporo-mandibular joint) pain and associated problems make it difficult if not impossible to identify the exact nature of the cause of the problem. Holistic Specifics has approached TMJ with the attitude that we cannot fix everyone, but we can contribute greatly in the wellbeing and recovery of the many who are now suffering. As has been known for over 3000 years, tight, spasmed muscles have pain associated with TMJ. Tight muscles hurt. Through the use of Therapeutic Massage, we can address this tension and many times relieve it entirely. This soreness, or pain in many cases, is not readily acknowledged by the conscious mind, but is registered and controlled by the sub-conscious mind. In other words, we have developed habits (both good and bad) to deal with the discomfort. The muscle tightness we are talking about would be in, or associated with, those muscles that control chewing, speech, facial expression and swallowing. These muscles are affected by being over-used when grinding the teeth at night. They may be affected by your bite being mis-aligned. The muscles may have been traumatized during an accident, or when being slapped or struck on the side of the head. A disease such as arthritis may have set in, which complicates the issue. Some clinicians believe strongly that oral habits such as tongue thrusting, wide yawning, and nail, lip, or cheek biting, can precipitate a situation that puts the jaw in an abnormal position and may weaken or overstress the muscles. This continuous stress can result in tight and spasmed muscles. More females are prone to TMJ than are men, and a greater prevalence of women in their childbearing years suffer from TMJ. This may indicate a serious possibility of a need for better nutrition during those times when a woman is eating for two. Studies suggest that women on hormone replacement therapy were 77% more likely to seek help for TMJ as are women who are using oral contraceptives (19%). The downsides of the hormone e! strogen is becoming more clear as more studies are being done. Work habits and posture, things that we do every day, are done without thinking. Those habits that affect the muscles of the jaw or those of the neck, head or even shoulders, may reflect into the jaw muscles. Habits such as cradling a telephone between your ear and shoulder, carrying a heavy shoulder bag, singing, anything that promotes a forward head position, or hunching forward can contribute to tension throughout the body, as well as spasmed muscles. Stress can manifest itself in so many different ways. Serious illnesses and disease are a result of the stress we allow ourselves to experience. Not knowing how to deal with stress is not an excuse and does nothing to reduce the effects of stress. Stress management can be learned and easily implemented into anyone's life. Simple techniques such as breathing effectively and efficiently can have a profound effect in reducing stress. For more serious conditions, Thought Field Therapy or Emotional Field Therapy can be utilized. With respect to both of the conditions previously mentioned (spasmed muscles and Stress), a healthy lifestyle which utilizes both exercise and nutritional supplementation (with essential nutrients) will make a tremendous difference. Human beings require a full complement of minerals (macro & micro) in order to utilize vitamins properly. We also need Anti-Oxidants to fight off the free radicals created by the toxins in our environment, and a healthy circulatory system to deliver it to all of the cells. Exercise is an easy method of enhancing the circulatory system in the body. Sounds simple doesn't it? In actuality, it is! The first thing you must do is make a decision. Ask yourself: Do I want to continue to get what I've always got, by continuing to do what I've always done, or is it time to CHANGE? If you are sick and tired of being sick and tired, then it really is time for that change. Start by taking very small incremental positive steps. Don't try ! to do it all at once. Remember, you have the rest of your life ahead of you to make the improvements in your life. Just start by doing the obvious. Look in the mirror and be honest with yourself. Let that person in the mirror tell you where you need to start, and then take action. The hardest part of training for running a marathon is putting on those running shoes. Once the shoes are on and you take that first step. it gets easier and easier to take the next. May you have much success on your journey to health! Download your TMJ ebook @ <ahref="http://tinyurl.com/ljzyfk">http://tinyurl.com/ljzyfk now. About the AuthorCandy is a active health advisor, passionate about helping people with health problems through internet. You can go <ahref="http://tinyurl.com/ljzyfk">http://tinyurl.com/ljzyfk to get your TMJ ebook now. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| How to integrate two or more businesses. Posted: 10 Jun 2012 08:00 AM PDT Article by Mark Silver 
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| Acupuncture Vs . Aromatherapy Debunked Posted: 10 Jun 2012 07:00 AM PDT Article by Hubert Gillespie You really should take into consideration your unique pores and skin style whilst doing aromatherapy attractiveness products. The skin may perhaps be oily simply because of over-lively glands and need steam cleaning and exfoliation to reduce oily skin signs or symptoms.Dry pores and skin has lack of natural lubricant, it may possibly be hereditary or prompted by the sun and other environmental things. Therapeutic massage with critical and chilly pressed oils will promote metabolism in dry skin.Environmental things impact sensitive skin a whole lot and make it tough and unhealthy above time.Typically there are diverse pores and skin forms on person's face. It is so named blend pores and skin and distinctive solutions need to be applied to treat distinct spots.Any aromatherapy facial treatment has three stages: cleansing, toning and moisturizing. Extra components might be steaming, exfoliating and masking.Give your skin a light steam treatment method to open its pores. Use a soft towel and warm natural tea for the practice. Cleanse your confront with a cleanser to lift surface debris and excess oil. Tone your pores and skin to harmony its pH patting the toner around the deal with and neck area and avoiding eye location. Now moisturize your cherished skin utilizing aromatic facial oil with soothing components. Working with patting motions apply the oil to your encounter and neck.If you are not ready to abide by this process phase-by-phase at house, stop by your nearby day spa and put yourself in fingers of professionals.I know I am going to get lambasted for this but I had to write this report since I was so irritated to read through an post pitting Acupuncture from Aromatherapy. Effectively as I see it this genuinely is apples and oranges and I would desire all therapists in each occupation would back again me on this. I imagine the guide was created only for exposure not with the writer definitely believing there was something to review.Previous to I go any farther I have to tell you I am absolutel! y in fav our of the two therapies and assume you can draw positive aspects from the two but for diverse reasons and I believe that the identical human being may and will go to either practitioner but not hunting for the very same benefits. When you go to an Acupuncturist you know you will be prodded, stabbed or in fact impaled with the needles, which is a rather various experience from Aromatherapy. I have been on various events to an Acupuncturist and, though I do not like needles and opt for not to search when currently being "stabbed" with them, the sensation is not unpleasant I only experience a slight discomfort when they wiggle the needle.I use Acupuncture for Asthma and soreness. In fact the condition commenced off, as staying what I thought was Asthma but ended up currently being a genetic problem named Alpha 1 Anti-Trypstin, which provides off the visual appeal of Asthma and Emphysema. It is one thing I control as it can't resolve it and the suffering is managed, whereas if I have been to go to an Aromatherapist for guide with this I would be in hassle. I say this for the reason that persons with Asthma signals will need to be wary of the oils employed in Aromatherapy. About the AuthorThe use of needed oils will strengthen your wellness and boost your power degree. Grasp further about aromatherapy right here:#inbound links#Aromatherapy Facial Procedure Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| HOW TO GET OPTIMUM, HOLISTIC HEALTH Posted: 10 Jun 2012 06:00 AM PDT Article by Samuel Adesina Complete health, holistic health, should be seen from an integral point of view, taking into consideration several aspects such as:1. NUTRITION2. PSYCOLOGICAL ASPECT, (Attitude, Internal Peace)3. BONE STRUCTURE, (That is, the spinal column and the skeleton)4. EXERCISE5. HYGIENE6. TAKING RESPONSIBILITY FOR ONE'S OWN LIFE 1. NUTRITIONIn order to get adequate nutrition, it is necessary to have a balanced combination of the following elements;i. Mineralsii. Vitaminsiii. Proteinsiv. Carbohydratesv. Fatsvi. Fibersvii. Pure Waterviii. Oxygen andix. SunlightA good combination of these ingredients provides the correct nutrition that the body requires. Many authors include fiber an important nutrition supplement. 2. A POSITIVE MENTAL ATTITUDEIt is essential to keep stress low. These keep the immune system in good condition which produces as a consequence, good health. Stress, on the other hand, tenses neck and back muscles which causes some vertebras in the spinal column to move and dislocate thereby provoking a series of disorders.3. STRUCTURE Keeping the spinal column in good condition is important to optimum health. Correct posture, sleeping on a good mattress, and keeping stress low, plus correct nutrition are required factors to maintaining the skeletal system in good health.4. EXERCISE Exercising daily is also an essential factor for good health. Exercise stimulates the organs like the heart and joints, and in general, activates the whole body, giving vitality even to the farthest cell.5. HYGIENE Hygiene for the body is as essential to good health as the other elements. Taking a bath or shower every day, brushing your teeth, cleaning the colon periodically, as well as fasting, which helps eliminate toxins in the organism, are necessary factors to maintain good health. For more information on how you can stay healthy naturally, feel free to mail me on samsinaonlin@yahoo.com or visit my blog at:optimumhealthylife.blogspot.com About the AuthorSamuel Adesina is an expert natural health and well-being consultant, you can mail him on samsinaonline@yahoo.com or visit his blog on optimumhealthylife.blogsot.com Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.2/5 DR. LLAILA AFRIKA - DIABETES (SUGAR DEMON) 
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| Natural Remedies and Cures for Diabetes, Heart Disease, Arthritis, and Obesity Posted: 10 Jun 2012 05:00 AM PDT Article by Chris Robertson Complementary and alternative medicine are of such interest to the medical community that the National Institutes of Health has an entire agency devoted to scientific research into these non-conventional treatments. The National Center for Complementary and Alternative Medicine (NCCAM) uses scientific research to explore complementary and alternative healing practices, including natural remedies and other practices mentioned below.The term alternative medicine refers to health care practices that are used in place of conventional medicine. For example, using a special diet to treat cancer instead of undergoing radiation or chemotherapy is alternative medicine. Complementary medicine is not the same as alternative medicine. Complementary medicine is used together with conventional medicine. Using dietary supplements for diabetes in addition to conventional medical treatment is an example of complementary medicine.Complementary and alternative medicine includes a variety of medical systems. Eastern cultures have used traditional Chinese medicine, Ayurveda, and acupuncture for centuries. Homeopathic medicine and naturopathic medicine are newer alternative medical systems. Mind-body medicine uses techniques such as meditation, art, mental healing, and dance to enhance the mind's ability to affect the functioning and healing of the body. Clinical depression sometimes responds well to these techniques.Dietary supplements, herbs, and vitamins are natural remedies used in both complementary and alternative therapies. For example, research shows that leaves and flowers of the hawthorn tree are safe and effective for treating mild heart failure. Flaxseed oil is used to treat arthritis, while ginger relieves pregnancy-related nausea and vomiting. NCCAM continues to study the effect of omega-3 fatty acids on heart disease.Chiropractic, massage therapy, and osteopathic manipulation involve moving parts of the body to re-establish alignment, relax the body, and support healing. Energy medicine uses invisible en! ergy fie lds for healing. Reiki, therapeutic touch, and the use of electromagnetic fields are examples of energy medicine. Reiki is a 20th century Japanese healing art in which the practitioner places his or her hands just above the body of the person being treated. In addition to promoting overall health and well being, Reiki can provide relief from the side effects of conventional medical treatments such as chemotherapy.NCCAM funds research on complementary and alternative approaches to obesity. Obesity has reached epidemic proportions in the United States, affecting children as well as adults. Many health problems, such as type 2 diabetes, that had previously been seen mostly in adults have now become common in children and teenagers. The complexity of obesity warrants a multi-faceted approach to prevention and treatment.NCCAM urges people who are using complementary, alternative, and natural remedies to tell their physicians. Doctors need to know about other treatments because of possible conflicts with conventional therapies. For example, certain natural remedies interact with prescription medicines and can cause undesirable sides effects. There is another reason to discuss complementary and alternative treatments with doctors. Increasingly, physicians trained in conventional medicine appreciate the healing power of other approaches. Many are knowledgeable about complementary and alternative therapies and willing to work with patients who are interested in using natural remedies and cures and other non-conventional avenues of healing. About the AuthorChris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies.For tips/information, click here: natural remedies and curesVisit Majon's health-products-health-vitamins-dieting directory. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| How To How Healthy Bowels Function Vs Leaky Gut Syndrome Posted: 10 Jun 2012 04:00 AM PDT Article by fredericksundseth acid and reflux disease signs are your physique/mind's try to communicate with you to assist forestall a possible disease from happening. When you allow a state of stress discomfort and disease to consume your every waking second it's solely because you stopped reading the writing on the wall.acid and reflux syndrome is gastro esophageal reflux disease that is generally known as GERD. If not treated on time acid and reflux disease can cause damage to the esophagus which can sometimes escort up to esophageal cancer. When the acid moves up into the esophagus the burning feeling you experience is actually causing annoyance to the lining of the esophagus. People who have unrelieved acid and reflux will usually feel this frustration because they never have a chance for it to heal. Continuous irritation can lead to enduring injury. Are you an acid and reflux sufferer? Know how to stop it. All the basics symptoms and treatment. Some people have a little bit of reflux and others have it all the way up. The problem is that stomach acid could back so far up that it could burn your throat or it could go into your lungs causing asthma and coughing. Gastroesophageal reflux is such a huge problem worldwide especially in the United states and a lot of people are either misinform or just don' t know what is acid and reflux. Heartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for! Click Here End Heartburn >> While lifestyle habits can worsen your heartburn symptoms and increase the number of heartburn episodes heartburn is a medical condition with biological causes. Himalayan salt is said to be the cleanest salt available o! n the pl anet which has extraordinary benefits to our health. This salt is pristine and made of an almost perfect geometric system potential in stone crystals. The connection between Himalayan salt and acid and reflux is that Himalayan salt has been proven as being effective in easing reflux in patients. One acid and reflux cause that is most common among acid and reflux sufferers is the wrong kind of diet. This includes what you eat how much you eat and when you eat. Colon cancer can be a complication of Ulcerative Colitis. You are definitely not alone if you have been awoken from a deep and pleasant sleep with unexpected painful and burning feelings in your chest and/or stomach. Despite everything you may have eaten there are only 4 proven ways to get rid of your indigestion and heartburn allowing you to get back to a continued and pleasant sleep. About the AuthorJeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders. Click Here End Heartburn >> Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.
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| Aromatherapy: The safe use of essential oils Posted: 10 Jun 2012 03:00 AM PDT |
| Posted: 10 Jun 2012 02:00 AM PDT Article by Sandy Walden Another Lesson from Indiana I've written here about my buddy Indiana before. He's the charming, good looking, friendly and ever so clever boxer dog who lives with my husband and me. Indy will be five years old in just a few weeks, so he's now officially a middle-aged gentleman in the boxer world. All my life I've had the privilege of living with dogs and they have always had so much to teach me. Indy is no exception. Recently our son Jeff who lives in Los Angeles decided he really wanted a dog to keep him company. He's been raised with boxers and really missed Indy, so he adopted a boxer that he named Duke. Duke is a big, beautiful boy, friendly and very mellow, somewhere between 1 and 2 years old. The rescue wasn't sure of his age as they had no idea where he originally came from. This dog seemed perfect to live with Jeff and so they went home together. They bonded instantly and became best buddies. The problem is that Duke couldn't get over the noise and constant activity of LA. The poor guy actually started loosing his hair. After consulting a behaviorist, veterinarian and trainer who each independently told Jeff that Duke was clearly not going to adjust to being an urban dog, Jeff decided to re home his buddy. So, he made arrangements for Duke to go to Texas to live with his elder brother Bill and his wife Felicia. The only problem is that they could not take him for 3 months and Duke clearly could not stay in LA, his stress level was just escalating. Road trip! Duke and Jeff made their way across the USA to Milwaukee. Duke is going to hang with us until Bill and Felicia are able to take him home in a few months. All of this is well and good, we were pretty sure Indy would be happy to have a friend for a few months as he's always done well with doggy company. But Duke has little or no experience with other dogs, so we really didn't know how this would go. I should have known that I could trust the dogs, particularly Indy to handle the situation perfectly. From th! e moment Duke walked into the yard, Indy reined in his normally exuberant behavior, walked over to Duke and in their silent language invited his new pal to stroll through the yard with him and look it all over. Duke was only slightly hesitant. Indy was calm and patient, luring him when Duke was shy and playing a bit now and then when Duke showed a bit more interest. This has been going on for a few days now. I've been walking them together each day so that Duke is more comfortable with me when Jeff leaves and to of course reinforce his training and give them both needed exercise. The life coach in me is pleased and somewhat surprised to see that the doggy training continues between the two of them regardless of what I do. They walk on opposite sides of me, but Duke is still watching Indy and taking all of his cues from him. In the house they are also learning about one another. Indy continues to lure his new friend into the occasional game of chase or tug, exhibiting patience that I did not for a moment expect from him. Meal time is interesting as well. Duke is a big boy; a bit underweight and not filled out yet. As such he eats considerably more than Indiana. They get separate bowls and when Duke is finished he invariably heads over to Indy's bowl. He will gently and politely put his face near the bowl. If Indy is done he will back off and let Duke finish the food. If Indy is not done he simply pushes Duke away with a short growl that says 'not now buddy' and Duke quietly goes about his business. I refer to the coaching lessons that they are both teaching me; because it strikes me that they are teaching me every moment that I watch them together. Indiana is a terrific life coach to Duke. He is patient but he also clearly has expectations. He will lure or invite Duke to do certain things, if Duke accepts they work on it together, like playing with a tug toy, a totally new experience for Duke. If Duke refuses, Indy simply walks away without taking it at all personally. He simply tries something else a! bit lat er. What a great life coach! Indy offers, suggests, provokes just a little bit. Then he waits to see the results. If they are pleasing he lures and asks for a bit more. If the results are not successful, he tries something else. Have I mentioned that I think my Indy is a bit of a genius? lol Both dogs are of course receiving Reiki everyday. It's simply part of the daily routine around here. I strongly believe that Reiki is much of the reason that Indy has made such an amazing physical recovery from his stroke a few months ago. I can only imagine how it has helped him mentally, emotionally and spiritually. Of course I want Duke to enjoy the same benefits as much as possible. He's a very special dog and deserves to know the love and benefits of people who care about him very much. Reiki is part of that experience while he's involved with this family. Once again, I'd like to thank the animals in my life for the simple yet profound lessons that they teach me again and again. They keep the lessons easy and straightforward. That's greatly appreciated and I will keep applying these lessons learned while I work with my own holistic life coaching clients. This week I encourage you to take a bit of time. Observe the animals in your life. Maybe they're your pets, or even the squirrels and birds in the yard. It doesn't take long to realize they are all teaching us and if we pay attention we can learn an awful lot. Warmly,Sandy About the AuthorHolistic Life Coach and Reiki Master/Teacher, Sandy works and plays in Milwaukee, Wisconsin. 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| Posted: 10 Jun 2012 01:00 AM PDT Article by robtboldizsar All natural remedies are really just an expression for a much larger list of natural holistic healing cures. When people refer to all natural remedies they really are talking about Acupressure Reflexology Home Remedies Homeopathic Medicine Aromatherapy Essential Oils Magnet Therapy Healing Crystals Acupuncture Healing Herbs and Iridology. Any one or all of these types of organic healing can be considered 'all natural remedies.Are antacids the only answer to the query 'how to cure acid and reflux or GERD?' Most people prefer antacids and if their reflux gets worse enough they may opt to prescription medications. Unfortunately these are among those people who will suffer from GERD the rest of their lives. Most people simply attribute heartburn to excessive eating especially of fatty acidic food. But there is more to heartburn than what most people actually know or care to know about. Heartburn may actually be a symptom of Gastro-Esophageal Reflux Disorder or GERD which afflicts millions of Americans today. Finding the most effective natural home remedy cures for injuries can result in the most rapid and the deepest most effective healing. But there are many to choose from. It can be a confusing maze. Where do you start who do you believe and what can you expect? New E-book Reveals Unique Holistic Strategies to Cure Acid Reflux. Discover How To Quickly And Easily Cure Heartburn Permanently... Even If Everything Else You Tried had Failed... Without Drugs Without Over The Counters and Without Nasty Side Effects - Guaranteed! Click Here End Heartburn >> Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation. If you have ever suffered an unexpected attack of heartburn you will know what pain is all about. The pain seems to come from nowhere but when you get an attack you real! ly know all about it. I can recall the very first attack that I had about 20 years ago. I had no idea what was going on inside me. The thought of a possible heart attack even crossed my mind the pain was that bad. Many people suffer with painful itchy embarrassing hemorrhoids silently. It's a very common condition that most people suffer with yet half of all people who have it seek medical treatment for it. 10% to 20% of people who suffer with hemorrhoids end up needing surgical treatment. Any adult who has adult reflux will be able to tell you how unpleasant and painful a condition it can be. It follows then that acid and reflux in infants can also be a serious problem. If you have any young infants you may be interested in finding out more about the problem. acid and reflux is a quite common illness that causes the gastric acids and sometimes the food inside the stomach to get into the esophagus because the valve that separates About the Author Have You Seen Jeff Martin's new Acid Reflux System yet? It's called Heartburn No More I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your heartburn without drugs antacids or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Here's the website where you can get more information: Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.JTV Buyer's Notes: Bixbite Rarity 
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| De-stress mode: Your guide to calming pre-wedding nerves Posted: 10 Jun 2012 12:00 AM PDT Article by Mike Jones Okay, so you've had it up to your tiara. Your dream wedding is spiralling into the kind of nightmarish plot Edgar Allen Poe would kill for. That Vegas quickie or Gretna Green getaway is growing more attractive by the second. And - shock, horror! You have even had the odd fantasy about calling the whole thing off! Girl, it's time to chill. Do believe, pre-nup nerves hit us all at some time or another. After all, weddings are up there with moving house, bereavement, and the 'd' word (we won't even go there!).Simply extend that soon-to-be-manicured mit towards the blower and book yourself into a Spa Experience. Any form of therapy is better than none. The idea is to help you to unwind and feel human again. So what's on the spa menu? Get this:A sensual aromatherapy massage is a pre-marital must. So put a note in your Wedding Planner for this treatment as soon as you begin to feel as if you are growing horns. As well as cleansing the mind of tension, an aromatherapy massage eases both physical as well as mental conditions. After around 50 minutes of sheer bliss, your face and body will feel baby soft, yet beautifully toned. An aromatherapy massage is also guaranteed to get you into 'serene bride' mode if you indulge the day before the big day.Suffering from headaches? Then an Indian head massage will soon have you feeling yourself. Contrary to its nomenclature, an Indian head massage involves not just the head, but the shoulders, neck, face and scalp, too. It is designed to ease away muscle tension and stress, with miraculous results. What's more, this Eastern therapy promises to improve the condition of your scalp, and consequently, your hair. So you get the double whammy of having that glossy wedding day mane you craved. Indian head massages also clears the mind of unwanted excess baggage, rather like colonic irrigation (shudder!) clears the bowel. Ahem... enough said on that matter. Fancy a spot of hands-on healing? (And no, we're not referring to the Honeymoo! n). Then Reiki is for you. When the Reiki practitioner channels her life energy through her hands, it activates your body's natural ability to heal itself. So if you have been feeling under the weather and can't pinpoint why, a Reiki session might quite literally give you the helping hand you need. Also designed to find the root of an illness in the body, Reflexology works on 'reflex' areas found in your feet. Reflexology does this by finding imbalances within the body, and rectifying them. Nothing really beats the feeling of a full body massage by someone who is suitably qualified in the art. In the nicest possible way, you will be able to feel the stress being steamrollered away as you yield to the masseur's touch. If your chosen spa is worth its sea salt, then chances are your massage will take place in a candlelit room to the accompaniment of soft music. Afterwards, you will be left in complete peace to allow your body and mind to savour the feeling of complete relaxation.Yet, there is but one more treatment that will render you so relaxed you might not believe just how relaxed you can become. Welcome to the world of the Floatation Tank. Floating is the method of attaining the deepest rest that humankind has ever experienced. Expect to lie quietly in the dark, suspended in a solution of Epsom salts about ten inches deep. Floatation Therapy creates harmony and homeostasis in the body. It creates balance between the left and right parts of the brain, and balances the body's skeletal and muscular systems, mind, body and spirit. Spa treatments make great gifts, too. Your mum is probably feeling the pressure right now. So why not pack your sports bags and do the spa thing together? If you are feeling mega generous, you could treat the female members of your wedding to a day of unwinding in style. That way, everyone will be feeling on top of the world for your special day. An array of wedding gifts, wedding presents and gift ideas such as flower arr! angement s can be found at the Gift Experience, where every wedding gift is catered for with style and professionalism. About the AuthorContent creator. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.Remote energy healing--free. 
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