Reiki + Meditation Class

Reiki + Meditation Class: Help Yourself with Basics is set on the 23rd of July at 18 Elsa CourtHamilton, Ontario, to be led by Andrea Thiel Connell.

This basic class will give the core teachings of Reiki + Meditation in a single day format. An introduction to the work, there will be an attunement, techniques and practice for self treatment. The class will also teach one to learn skills to lift their energy when they need it most. The class is for those who are dealing with daily stress, chronic pain, or worry.

The class will focus on practice of self awareness, mindfulness, meditation and Reiki self treatment, distance healing work on others. Various techniques will also be taught to stimulate patience, calmness and peace in mind and body.

For more information, visit www.centreforappliedmetaphysics.com.

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