How To Open The Base Chakra With Quartz Crystal Singing Bowls
How To Open The Base Chakra With Quartz Crystal Singing Bowls |
- How To Open The Base Chakra With Quartz Crystal Singing Bowls
- Considering Holistic Fertility Treatments
- Healing Yourself and Others With Reiki Symbols
- Holistic Therapy Treatments
- Healing Yourself and Others With Reiki Symbols
- How To Open The Throat Chakra With Quartz Crystal Singing Bowls
- For-People-Who-Wish-To-Study-Reiki-There-Is-The-Usui-Reiki-Healing-Master-Program
- If You Have Ever Wished To Learn Reiki We Are Examining The Usui Reiki Healing Master Program
- The Three Steps of Crystal Energy Healing
- Aromatherapy Candles
- Holistic Ways Of Cleansing
- Aromatherapy Candle
- How To Use Quartz Crystal Singing Bowls to Open the Heart Chakra
- Comprehensive Holistic Health Care
- Visit the Crystal Fantasy Enlightenment Center on Your Next Palm Springs Vacation
- Goal to Grow: Dr. Rob’s Intention of the Day, December 23, 2011
- Pink crystals and gemstones - Kunzite
- Effective Holistic Cure For Eczema
- No Reason to Worry: Feeling under the Weather
- Dr. Rob’s Awesome Quote Selections, December 23, 2011
- Aromatherapy Skin Care Products
- Menopause Supplements Holistic Approach: An Alternative Way to Alleviate the Symptoms
- Dr. Rob’s 3G’s, December 23, 2011
- Aromatherapy Massage Tips
- Dr. Rob’s 12 Minute Meditation, December 23, 2011
| How To Open The Base Chakra With Quartz Crystal Singing Bowls Posted: 23 Dec 2011 11:00 PM PST Article by Isis James The base chakra is important for our sense of security, stability and groundedness, and it is essential that it stays balanced and healthy. Crystal singing bowls, sometimes referred to as chakra bowls, are a useful tool in balancing the base chakra, since one of the main ways to balance your chakras is through sound healing. The note associated with the base chakra is C, and its color is red. Balancing this chakra with a crystal singing bowl is a fairly simple process. Since this type of bowl is tuned to a specific note, the first step is to purchase a crystal singing bowl tuned to the C note. When you have your bowl and a specific time set aside for your task, find somewhere comfortable and quiet to sit down. Take some deep relaxing breaths until you feel calm and centered. When you are ready, strike the bowl on its rim three times, and then begin playing it by running the striker around the rim. Visualize red light filling and healing your base chakra while you play. If you like, you can also sing along with the note of the crystal singing bowl while it plays. You may also repeat affirmations, aloud or in your head, while you play. Some affirmations related to the base chakra are: I am safe, grounded and confident. I am filled with health and vitality. I have the right to be me, just the way I am.Continue this base chakra singing bowl meditation for as long as you feel necessary. Stop when you feel right and complete. There is no wrong way to balance your chakras with sound, so experiment until you find a ritual that works for you. Crystal singing bowls are a useful and convenient tool when it comes to healing your chakras, and are a valuable addition to your spiritual practice. About the AuthorInterested in delving deeper into spirituality and meditation practices to effortlessly make powerful transformations in your life? Visit my site to learn about spiritual tools such as tibetan buddhist singing bowls, quartz crystal singing bowls, and more powerful methods that can bring positivity into your inner and outer world. Do All Crystals Need to Be Cleansed? 
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| Considering Holistic Fertility Treatments Posted: 23 Dec 2011 10:00 PM PST Article by Sandy Rutherforde As opposed to far more conventional treatment possibilities, a holistic methodology involves treating the individual as a whole. Whatever the malady, regardless of whether it predominantly has an effect on the mind, body, or soul, a holistic treatment strategy consistently entails considering all of the previously mentioned components. Possibly even your surroundings could be taken into consideration in the event you seek a holistic approach for a problem. Because of their often much more affordable and noninvasive elements, holistic fertility treatments may possibly be an ideal solution, especially when the cause of the failure to conceive is not readily clear. Even when the cause of a man or woman's inability to conceive might be somewhat clear, many other factors could possibly affect the actual outcome. Though addressing physical symptoms might be critical, dealing with the origin of any physical ailments may possibly need to take priority if you want to get a lasting remedy. If stress or anxiety is having an affect on your ability to conceive, as an example, the source of those uncomfortable feelings would need to be reviewed in particular. With the aforementioned situation, holistic fertility treatments could possibly entail reviewing a number of areas of your lifestyle. Dealing with issues including home or workplace stressors may perhaps have to be included. Your diet as well as the total amount of sleep you're receiving may be affecting you and your partner as well. When your health care practitioner is not really open to adopting a holistic solution and you also are sincerely considering using this form of treatment method, seeking further assistance could be recommended. Looking on the web, in fact, may possibly be an effective solution to find the number of providers giving treatment alternatives that may be advantageous. You may also find patient feedback to be especially useful. Holistic fertility treatments might consist of herbal supplements, acupunctur! e, and m odifications in nutritional intake. Counseling, physical therapy, and embracing positive thinking might also be a component of a more natural kind of therapy. In the event you meet the fundamental classification of who is regarded as being infertile, you could discover a combination of the previously mentioned treatment possibilities to considerably enhance your capacity to conceive. Even though cutting out more obvious deterrents such as smoking, drinking, or excess caffeine might be a good idea, various other modifications could possibly have to be introduced only after carefully considering any kind of potential adverse side effects. Removing certain dairy products could possibly be strongly recommended, however this must be considered carefully, because these products might be an excellent way to obtain crucial vitamins and minerals. In addition, thinking about the possibly unintended effects that could be a consequence of an improper mix of health supplements, these must be introduced after consulting with a professional also. Following a proper review, you may discover a natural treatment plan to be the ideal method to consider. About the AuthorAre you interested in holistic fertility treatments to help you get pregnant? If so, be sure to visit our acupuncture and pregnancy site for more information. 
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| Healing Yourself and Others With Reiki Symbols Posted: 23 Dec 2011 09:00 PM PST |
| Posted: 23 Dec 2011 08:00 PM PST Article by Nicole Roberts There are many people in the world that are suffering from chronic ailments. These conditions can be difficult to remedy with medications, so those with the issues find themselves seeking more holistic therapy treatments. These types of remedies can be used for ongoing pain and fatigue. Those that hate going to the doctor can manage their conditions using these types of alternative techniques as well. Massage is a very popular holistic therapy that can benefit people in a number of ways. It can relieve temporary muscle aches. It can also assist those with chronic pains. They can be very relaxing, so they can also be effective holistic treatments for those suffering from stress, anxiety, and depression. The best thing about massage is that it does not have to cost anything. Anyone that knows how to knead the muscles appropriately can help you with painful areas. However, you will usually get a more effective massage from a professional. Many holistic therapy treatments are safe to use and come with few side effects. This is good for those that are afraid of taking medicine or avoid going to the doctor. They can rest easy when using a great deal of alternative remedies because they are all natural. Breathing strategies used to reduce pain and anxiety is one such example. There is nothing dangerous about learning to breathe in a way that is effective for managing your ailments. Also, techniques that use ingredients found within the kitchen are best because they use things that you would normally consume. Also, holistic treatments are beneficial because they can cure a range of problems for those that use them. Herbs are one such example. There are certain herbs around the world that can cure a host of illnesses and other conditions. You will first need to be sure that the herb is safe for consumption before trying this method. Some have not been proven to work with no adverse effects. Holistic therapy tends to be cheaper than going to the doctor and getting a prescription med! ication. Even if you do not visit your doctor, over the counter drugs can be expensive. Some are a total waste of money if they prove to be ineffective for the user. This is why many people seek these methods over more conventional forms of treatment. As you can see, holistic therapy treatments provide a number of benefits. There are many of these techniques available if you have tried medications and they have failed. These also work well for those that want to treat their condition at home while saving a doctor's visit as a last resort. They can be effective in reducing or completely eliminating pain, anxiety, and other chronic situations. Many of these methods are inexpensive and effective, making them the chosen route of treatment for many individuals. About the AuthorWelcome to Quality Residential Mailboxes, inside you will discover an amazing selection of low priced and excellent quality holistic therapy treatments. 
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| Healing Yourself and Others With Reiki Symbols Posted: 23 Dec 2011 07:00 PM PST Article by Yvonne Handford 13. Gregg Braden Healing & Future of Energy Medicine! (Also Reiki, Hypnosis, Yuen Method, Dr. Oz,) 
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| How To Open The Throat Chakra With Quartz Crystal Singing Bowls Posted: 23 Dec 2011 06:00 PM PST Article by Isis James Learn How to Use Quartz Crystal Singing Bowls to Balance the Throat Chakra Keeping a well-balanced and healthy chakra system is crucial for our spiritual and emotional well-being. The health of the entire system depends on the functioning of its individual parts, so it is very important to take the necessary steps, including meditation, visualization, and using tools like quartz crystal singing bowls, to make sure that every one of the chakras gets it own unique needs met. Read on to learn about what specifically the throat chakra is for and how to use quartz crystal singing bowls and meditation to keep it balanced, open, and healthy. What Is the Throat Chakra? This chakra is the fifth chakra in the energy system, and is located in the neck and throat region of the body. It governs the parts of our body located in and near this region, including the throat, thyroid, trachea, mouth, teeth, and gums. It represents our creative self-expression, communication, search for truth, and ability to receive and assimilate information. People with an imbalance here are marked by shyness and suppression of what they are really thinking and feeling. They may come across mousy and uncommunicative, or on the other end of the spectrum, they make talk excessively and seem to have an inability to listen to others. People who have a balanced throat chakra have clear, free-flowing creative expression, the ability to connect with others through their communication, and a strong connection to their inner voice and personal truth, with no problems following their dreams. They value honesty and integrity in their actions and truth over deceit and falsities. Balancing Your Throat Chakra With Meditation The note associated with the this chakra is G, and its color is blue. You can balance your chakras in many ways, but one particularly effective method is through meditation, visualization and use of a quartz crystal singing bowl. For a throat chakra meditation! , you mu st have a singing bowl tuned to the specific note of G. Set aside a special time and place for your meditation where you will be undisturbed for about 15 minutes. Take some deep relaxing breaths until you feel calm and centered. When you are ready, strike your singing bowl on its rim three times, and then begin playing it by running the striker around the rim. As you breathe, on each exhale relax and soften your neck, throat, tongue, arms, hands and shoulders. Visualize pure blue light clearing out your throat and neck, filling the area with open space. Singing, chanting, and humming are especially healing for the throat chakra, so when you are done with the visualization, you can further heal yourself by humming along with your singing bowl. If you would like to use affirmations in combination with your singing bowl meditation, here are some examples of throat chakra affirmations: I release the fears and doubts which block the way to my creative expression. I love and trust my creative gifts. I easily and gracefully express my deepest feelings and emotions. I express myself with clear intent. When you are finished with this throat chakra singing bowl meditation, you may stop playing your crystal singing bowl and then strike it three times to signal the end of your meditation. About the AuthorInterested in delving deeper into spirituality and meditation practices to effortlessly make powerful transformations in your life? Visit my site to learn about spiritual tools such as tibetan buddhist singing bowls, quartz crystal singing bowls, and more powerful methods that can bring positivity into your inner and outer world. Dr Marcel Vogel - Therapeutic use of Crystals - Part 3 
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| For-People-Who-Wish-To-Study-Reiki-There-Is-The-Usui-Reiki-Healing-Master-Program Posted: 23 Dec 2011 05:00 PM PST Article by ATIQ REHMAN For People Who Wish To Learn Reiki There Is The Usui Reiki Healing Master Program I understand that a number of you may possibly not comprehend what Reiki is so allow me to offer you a brief definition. Reiki was born in Japan, as a technique to help relieve stress and also as a method to promote healing. Therefore essentially, someone uses their life force in order to help heal as well as balance another persons life force Reiki has been successfully used for over 80 years as an effective way to help heal individuals as well as lowering stress. If you have ever researched Reiki courses you probably know how costly and time consuming it can be to acquire your Masters. This is the main reason we have decided to check out the Usui Reiki Healing Master Program. For people that have already been looking at classes you understand how much money you will have to spend to obtain your masters. But you do not have to pay thousands with this particular program This system states that you can be a Reiki Master within hours. Also, since you will be learning everything you would in the event you went to classes, you will be able to use Reiki quickly to help heal others in addition to yourself. Combining your mind, body as well as spirit to help other individuals as well as yourself is just one of the things you'll learn. Even though it is going to take a couple weeks to perfect all of the techniques, it is possible to be a Reiki Master in just 48 hours or perhaps less based on your learning speed. Additionally, you will get your certificates for level 1 and 2 and you'll additionally be given your Masters certificate. Needless to say part of Reiki is also the music which you use for relaxation or even meditation as a portion of the therapy and you will be getting 120 minutes of authentic Reiki music. You will additionally be happy to know that the site itself offers many testimonials from other individuals who have used this program themselves. Not to mention for those of you that! happen to be cynical, this program does feature a 60 day money back guarantee which means you have absolutely nothing to lose. Combined with the course you are also provided with 7 bonus books which disclose other ways to naturally look after yourself. The program itself sells for 7 but you can get the course through their site for just . Because you will be able to download the program as soon as you pay for it, means you can start using the program as well as working on your Reiki Masters immediately. If you've ever wanted to learn more about Reiki or even become a Reiki Master, this program provides you with every piece of information you need to get there and more. This program has already been employed by thousands to help them to obtain their Reiki Masters. And if that is also your goal you owe it to yourself to try this specific course out. And don't forget this program comes with a 100%, no hassle money back guarantee. This places all the risk on them because, in the event that your not satisfied with the program you simply ask for your money back. About the AuthorConsider this excellent web site concerning kettlebell workouts. Locate the top hosted pbx services right here. Learn Reiki Quickly And Easily 
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| If You Have Ever Wished To Learn Reiki We Are Examining The Usui Reiki Healing Master Program Posted: 23 Dec 2011 04:01 PM PST Article by Laura Martin At this point a number of you might not understand what Reiki is so permit me to explain. Reiki was born in Japan, as being a way to help alleviate stress and also as a way to promote healing. Therefore essentially, someone uses their life force to be able to help heal and balance some other persons life force Reiki has been used successfully for upwards of 80 years as a method to help heal men and women as well as lowering stress. There are lots of people who want to become a Reiki Master, though the time and money involved to reach this particular level has long been out of reach for most people. This is the major reason we have thought we would have a look at the Usui Reiki Healing Master Program. For individuals who have previously been looking at training you know how much money you will need to spend to get your masters. However this does not need to be the case. This product says that you can be a Reiki Master in mere hours. And because you will be learning everything you would in the event you went to classes, you will be able to use Reiki quickly to help heal other people along with yourself. And also through this system you will learn how to use your mind, body and spirit as one. An individual can make use of this program to become a Reiki master in 48 hours after which it will take you 2-3 weeks to perfect all of the techniques. And this system contains the level 1, 2 and the master level training as well as your Reiki certificates. Another important element of Reiki is the music that is used when performing Reiki. This system will provide you with 2 hours of Reiki music so you do not have to go searching for it. Additionally, you will be happy to know that the site itself offers many testimonials from other people who have utilized this program themselves. Even though it will most likely not be necessary there's a 100%, no questions asked, money back guarantee. Together with the program you are also provided with 7 bonus guides which show you other ways to natu! rally ta ke care of yourself. The cost of this system is merely if you purchase through their site. Even though the program itself retails for nearly 0. And also the complete system is something that can be downloaded, so you're able to actually begin using the program the instant you get it. Many individuals have been thinking about Reiki and have wanted to pursue a career in that field but could not afford it, right now anybody can be a Reiki Master very quickly with this program. A huge number of men and women have already used this course to become a Reiki Master. This program is perfect for anyone who has the intention of learning to be a Reiki Master. And you have to remember about the actual cash back guarantee. Which means that you can receive a refund if your not happy with the program, and that means you don't have anything to lose. About the AuthorThe best eating place works by using knife sets for chefs of which lower as a result of just about everything Deuter — Loving Touch 
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| The Three Steps of Crystal Energy Healing Posted: 23 Dec 2011 03:00 PM PST Article by Thomas Wise There are three general steps for successfully using crystal energy for healing. When crystals are worn on or near the body, the energy vibrations steadily work to help correct imbalances. 1) Cleansing ProcessThe first phase in using crystals or stones for healing is the cleansing process. In the first one to two weeks, a crystal or stone makes significant changes to your body's energy field. It is very important that you keep the crystal or stone on your person at all times for at least the first two to three weeks for the cleansing process to be successful. Additionally, it is during this time that any energy blocks which are creating energy imbalances are removed. On occassion, a crisis of healing could happen during the early period of using a crystal or stone. The resolution of this inner conflict might take a little bit of time - however, crystals help speed up this change process. You should allow these adjustments to occur without interruption, by constanly keeping the crystal on your body until the following steps are finished. 2) Harmonizing and IntegratingThe second step in healing with crystals and stones is to harmonize and integrate the modifications into your whole being. Physical and/or emotional changes are often apparent in the first two phases, as your various levels of being (physical, mental, emotional and spiritual) start to align. The release of toxins and negative energies during the cleansing process can cause such changes. During the second phase, beginning at about week four of wearing a crystal, you may begin to notice a more calm and relaxed look on your face as the harmonization takes place. Your mental and emotional outlooks, thoughts, and emotions may change significantly. A number of aspects of your energy can be activated, and the result is often positive feelings. 3) StabilityThe third step often takes three to four months, but could take much longer for some people, depending on the intensity of the initial conditions. With! consist ent wearing of crystals ro stone, you will eventually begin to achieve stability of the changes that have occurred. Test the level of stability by removing the crystal or stone occassionally. If you start to notice feelings of desperation and a strong need to return the crystal after a few minues, then you have not yet reached stability in your changes in energy. If you can go for a few days without wearing your crystal or stone, but then you start to notice that your initial feelings are returning, you may want to wear your crystal or stone for an additional period of a week or longer, or it may help to use your crystal only during sleep before testing again. As you begin to develop more sensitivity for crystal energy, you may ultimately decide to use crystals for an extended period of time. About the AuthorFor more information about crystal energy healing and alternative healing visit Crystal and Gemstone Energy Healing Blog, Natural Herbal Supplements Blog or Alternative Health Blog 
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| Posted: 23 Dec 2011 03:00 PM PST Article by M J Plaster What is a Whiffer?!?!????, episode #297 
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| Posted: 23 Dec 2011 02:00 PM PST Article by Darcie Garside We are all concerned about our weight and maintaining a healthy lifestyle now. Everywhere you turn or look, someone is talking about diet or another, this new approach, or others. People do not often associate holistic detox for help, not just weight, but maintain a healthy weight, but that's exactly what worked.Holistic Drug goal is to achieve as a result of its healthy lifestyle, weight loss and increase the vitality of life. Each focuses on a holistic detox human being, in particular the changes in lifestyle, diet, emotional needs, home environment, level of activity and pressure. In short, the integrity of a person who is not only physical changes in the diet can provide. Holistic Drug used to improve what can be improved. The emphasis is on overcoming bad habits and limiting / preventing food containing toxins. Detox ProgramUsually the program is self listen to your body, understanding these needs, and what they are good and bad foods. In addition to self-awareness, holistic detox also trying to change the behavior of what is healthy food and what not. Her one goal is to restore the body naturally slightly alkaline condition to accelerate the elimination of toxins and breaking down fat more easily.Top 7 Holistic Detox1. Colon hydrotherapy is the therapeutic use of water in the colon to cleanse the body of unwanted substances and to help restore bowel function is normal.2. Change your diet, when beginning a comprehensive detox, not sugar, enriched wheat, candy, fruit, processed and artificial flavors such as vinegar and ketchup, red meat, onions and vegetables such as mushrooms, night, fruit juices, alcohol, caffeine , carbonated drinks and cigarettes. The only exception to this list are yogurt, goat milk, soy products and bananas. Foods which may include: green leafy vegetables and fresh salads, white meat, fish, eggs, soy products, vegetable juices, olive oil, brown rice and lentils. In the first 48 hours of holistic detox, you may have symptoms such as nausea and headache. This is evidence! that th e body adjusts released toxins trapped in the body.3. Use of enhancers herbal treatments complement the things that support the body eliminate toxins from the body. Take flax fiber and seeds, for example, are part of the soluble, which absorb toxins in the soluble support, which sweeps the colon clean. EFA-rich fish, flax or borage oil purification kits, the one that delivers the best result.4. Clean the liver and the combination of food, water, use of vitamins, and avoiding exposure to environmental toxins, chelation can help cleanse the liver.5. Nutritional supplements, use of vitamins, minerals and antioxidants, vitamin A, C, E and minerals selenium and zinc., Can support the body as it is cleaned of toxins. 6. The path taken from the skin has the ability to prevent waste by sweating. Sauna and steam bath works well and causes the body to sweat, toxins in this way.7. Exercise - stimulates the flow of lymphatic fluid in the body and eliminate toxins from deep breaths. In addition to improving health like this diet, you can also complete detox that individual sense of control and discipline of food cravings. At the end of the program, sugar may not taste sweet because the behavioral change over. This type of diet can go a long way, and not just a temporary period. Change can produce improvements in a better way of living healthy. About the AuthorAttn:The information here is the most amazing detox breakthrough ever discovered 
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| Posted: 23 Dec 2011 01:00 PM PST Article by Lily Smith Candles provide a glowing history as an object of exoticness and reverence; its use is as old as the human history itself. Many great civilizations and modern societies have held candles as an instrument of radiance; its radiance properties surpass any other similar objects. Candles have long been used as a 'mood-setting' addition to a room or occasion and now more innovative aromatherapy candles enhance that goal. Aromatherapy practice uses natural essential oils that are absorbed through massage, ingestion or olfaction (also called sensory). Aromatic oils are also use to make candles, which candles have a physiological or therapeutic effect on mood through their fragrance. How ever, scented candles should not be confused with aromatherapy candles. Scented candles simply contain a fragrance, most probably artificial, whereas aromatherapy candles contain natural essential oils. Probably, one of the most well-known aromatherapy oils for alleviating stress and anxiety is lavender. A bowl of floating lavender aromatherapy candles to accompany your bath will help you relax after a long day. A small candle on your dining table will sway your desolate mood in to feeling of satisfaction. For every mood and moment, there is an aromatherapy candle. Some of these top-rated essential oils might be found in aromatherapy candles: Sage: This oil helps with insomnia and relaxation; Chamomile: Exciting oil used for relaxing, helps with sleeplessness and anxiety; Rosemary: An out of the world oil, which is stimulating and uplifting and good for mental stimulation; Grapefruit: Freshly uplifting and refreshing Eucalyptus: A strong oil which helps with respiratory problems and boosts the immune system; Ylang Ylang: Soothing oil as a good antidepressant that helps you relax and sleep;Geranium: Its sober effects help with relaxation while also being uplifting; helps balance hormones in women; Peppermint: Sweet aroma helps with digestive disorders, headaches and muscle aches; Lemon: Invigora! ting oil which uplifts and relaxes you senses; As with any health product, you should understand what you are using when burning aromatherapy candles. You must know which type of oil is used in your candles. Certain essential oils can be harmful; it is always advised to be careful. Any type of candle can be formulated to serve as an aromatherapy candle, whether it's a floating, pillar, gel, votive or even jar candle. Even though the doubts around the effectiveness aromatherapy are still present, all of us do know that candles and aromas are effective for evoking mood and emotions. You will notice candles labeled as "aromatherapy" candles range greatly in price; the price ranging from a low to high cost depending on the quality and availability of oil. Several factors effect the price such as types and qualities of wax, additives or purity, as well as other factors related to manufacturing. How ever, one main ingredient which can make or break the success of a candle as well as the price is its fragrance. You can make your own aromatherapy candles too at your home! The best waxes for aromatherapy candles are of course a bit more expensive. Many natural waxes such as soy, palm and beeswax burn cleaner and do not emanate soot and are not petroleum or polymer based such as paraffin or gel waxes. More natural cotton or zinc core wick should be used instead of leaded wick because of health hazard issues. Instead of adding dye to color the candle, include natural substances like herbs and flower petals. Always use pure essential oils for fragrance. This is definitely expensive, but worth it plus you can mix and match your own blends. Palm wax or palm/beeswax blend candles are always better, because they burn so long and clean and they blend quite easily with your oils. Essential oils should be added after the wax has melted and started cooling to preserve the integrity of the fragrance as they easily breakdown and evaporate. Decorating your candle can be as easy as tying a ribbon around it to ! adding p ressed flowers to it. Make several small motiffs or round candles and add to a basket for a great gift idea. Candles attach emotional importance to any occasion and moments; a great aromatherapy candle has that great ability to enhance the mood and ambience of any environment. About the AuthorLily Smith is the owner ofOnline Mall of InformationPlease visit www.Net-Buy-E.com for more information on Aromatherapy Magic-Flight Vaporizer Review/Demo Video 
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| How To Use Quartz Crystal Singing Bowls to Open the Heart Chakra Posted: 23 Dec 2011 12:00 PM PST Article by Isis James Learn How to Use Quartz Crystal Singing Bowls to Balance the Heart Chakra The chakra system is the main energy system of the body, and our chakras are like the organs of our spiritual body, much like our physical body has organs that are vital to our health and physical well-being. It is important to keep our chakras healthy, balanced and flowing, and we do this by using tools such as quartz crystal singing bowls, which have special properties of healing and regeneration. The heart chakra is an important chakra in its own right and it is essential that we keep it flowing freely, especially when it comes to improving the areas of love and relationships in our lives. Read on to learn more about what the heart chakra is for and how to use quartz crystal singing bowls to balance this important energy center. What Is the Heart Chakra? The heart chakra is the fourth chakra in the chakra system, and is located just about where it sounds - in the center of our chest, near our heart. It governs the heart, circulatory system, blood, lungs, breasts, diaphragm and rib cage. This chakra is the center for love, and from it we learn the lessons of forgiveness, compassion, trust, generosity, and of course, unconditional love. If this important center is imbalanced, you may be overcome with feelings of self-pity, fear of getting hurt, and may have trouble releasing old emotional wounds and heartbreaks. A person with a healthy, open, and flowing heart chakra will be especially compassionate, nurturing, optimistic, and will have an easy time being loved by and loving other people. Balancing Your Heart Chakra With Crystal Singing Bowl Meditation The note associated with the heart chakra is F, and its color is green or pink. Balancing this chakra can be accomplished easily with a simple meditation and your crystal singing bowl. Since crystal singing bowls are tuned to a specific note, make sure you have one tuned to the note of F. Set aside a special time and place f! or your meditation where you will be undisturbed for about 15 minutes. Take some deep relaxing breaths until you feel calm and centered. When you are ready, strike your singing bowl on its rim three times, and then begin playing it by running the striker around the rim. As you play, inhale deeply and direct your attention and your awareness to your heart area. Feel yourself filling up with love and compassion for yourself. To help this process along, you may repeat some affirmations to yourself. Examples of heart chakra affirmations are: I deeply and truly love and approve of myself.I trust in love.I open my heart to love.I follow the path of the heart.I forgive those who need forgiving for not being what I wanted them to be.When you feel filled up with well-being, visualize this feeling radiating outwards towards those you are close to, like friends, lovers, and family members. Imagine that they are also being surrounded and filled up with love and compassion. After visualizing the people close to you, extend this love and compassion out to others that you do know, then people you don't know and outwards until you feel yourself send out love to all inhabitants of the world. When you are finished with this meditation, you may stop playing your crystal singing bowl and then strike it three times to signal the end of your heart chakra meditation. About the AuthorInterested in delving deeper into spirituality and meditation practices to effortlessly make powerful transformations in your life? Visit my site to learn about spiritual tools such as heart chakra singing bowl meditation, meditation gongs, and more powerful methods that can bring positivity into your inner and outer world. Crystal Therapy - a Crystal Bath 
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| Comprehensive Holistic Health Care Posted: 23 Dec 2011 11:00 AM PST Article by Paul Many people, when seeking treatment for ailments, have decided to pursue a more natural route to healthy living – finding the route of the problem. While modern medicine certainly has its place in society, many are seeking comprehensive holistic health care to get themselves right. Here are some of the areas that such an approach can cover: Massage Therapy: By definition, massage therapy is the process of manipulating muscle layers and tissue, enhancing relaxation and general well being. Chronic ailments that you have had for a long time can be "melted away" through intense massage therapy sessions – and sometimes almost immediately. Over time, muscles and tissues can start to hurt you if something is wrong. A good massage therapist will recognize where your pain's starting point it, and guide your muscles and tissue back to health. Chiropractic: Differing from massage therapy – although working alongside it – chiropractic care addresses the whole musculoskeletal system that can have profound effects on the nervous system, adjusting the body to treat pain and discomfort. Back pain, neck pain, headaches, etc. are all part of what chiropractic care can effectively treat. As with all other types of medicinal study, nutrition is at the core of chiropractic care as well. Vitamins/Supplements: Seeing the entire body and treating it that way is at the core of comprehensive holistic health care. As mentioned above, nutrition is certainly crucial in every health aspect, and not just something set apart. Those suffering from chronic pain – or even if it's a new ache – simply aren't going to heal as quickly or as properly as they should if they're not eating right and getting the essential amount of vitamins and minerals that our bodies need. At professional holistic care centers, the staff is educated on many aspects of nutrition for many different types of biological needs found in the nature of our bodies. Getting you on the right path with the foods you eat is important to the ! goals of their businesses. Acupuncture: Once thought to be something only found in Eastern Medicine, acupuncture has made great strides in proving its validity in Western Medicine in recent years. Its aim is to bring balance to our bodies, reduce pain, and relieve us from many other deficiencies we may have. It's not simply putting needles any which way, as some have thought in the past. There is a science to acupuncture, and many have experienced phenomenal results from its effects. These are just a few of the basics of holistic health care, and the points made above can be expanded upon exponentially. Whether you're seasoned in seeking out natural solutions for your body or just starting out, holistic health care professionals can keep you going in the right direction. http://www.holisticvitalitycenter.com/services.html"">Holistic Doctors Raleigh Holistic Health Care Raleigh About the AuthorGives input and advice on comprehensive holistic health care. Wellness Center and Wellness Cafe 
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| Visit the Crystal Fantasy Enlightenment Center on Your Next Palm Springs Vacation Posted: 23 Dec 2011 10:00 AM PST Article by Mitchell Sussman If you are in a rut, feeling depressed or just looking for some answers to the question of life, then Crystal Fantasy in Palm Springs is a great place to visit on your next Palm Springs vacation. Located in the heart of the downtown Palm Springs, Crystal Fantasy's is a place of spiritual enlightenment and study. There are daily readings and monthly events all designed to relax and rejuvenate the body and soul. The enlightenment center has a retail store that features healing gems, and minerals from around the world, including crystal balls, amethyst geodes, tumbled stones and more. During my last vacation to Palm Springs I stopped in Crystal Fantasy to get a reading of what life had in store for me in the coming year. When I first walked in I couldn't help but hear the soothing spiritual music as well catch the perfumed smell of incense that sets the tone for the spiritual nature of the store. Crystal Fantasy is a magical place for young and old. If you have young kids, as I do, there are lovely handmade wands great for the young girls in your family. Their collection of magical wands include wands made that from leather, copper and special colored silicon glass accented with gemstones and crystals. For the more mature spiritualist, there are healing crystals of all sizes shapes and colors all touting restorative healing powers. The center piece of the healing crystal display is an incredibly beautiful Radiant Heart, which is supposed to have very powerful healing and restorative powers. If you are looking to take home something ethereal for that special someone, Crystal Fantasy packages their own line of organic or handcrafted herbs and essential oils. There are also candles of all colors, sizes, and shapes. There is also an array of fairy figurines, art cards, prints, and the most incredible fantasy collection of dragons, mermaids, and wizards. Of course, there is the usual display of incense and healing oils that you can bring home as well as a great library! of ecle ctic music that goes along with the spiritual nature of the everything found at Crystal Fantasy. On your next Palm Springs vacation, when you are strolling down Palm Canyon Drive be sure to make an eclectic stop into the Crystal Fantasy Enlightenment Center. Mitchell Sussman has been a writer and television producer for the past twenty five years having produced adventure travel programming for the Travel Channel, PBS, ESPN, Fox Sports Net and many others. About the AuthorMitchell Sussman has been a television producer for the past twenty five years, producing adventure travel programming for such networks as the Travel Channel, PBS, ESPN, Fox Sports Net and many others. For more information on what to do and where to go on your next Palm Springs vacation, visit attorney Mitchell Sussman's web site http://www.palmspringsvacationdiscounts.com to find out information on hotels, attractions, restaurants, golf and events for your next Palm Springs vacation. 51: Healing Properties: CITRINE 
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| Goal to Grow: Dr. Rob’s Intention of the Day, December 23, 2011 Posted: 23 Dec 2011 09:00 AM PST
Hello and good morning to all Life seems oh so slow, where do I go Read More @ Source 
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| Pink crystals and gemstones - Kunzite Posted: 23 Dec 2011 09:00 AM PST Article by Jimmy Reinard Self-discipline, self-awareness, self-expansion are among the many gifts given the unique vibration of Kunzite. It is soft, it is powerful it is self-regulating in intensity, corresponding to the user for maximum benefit. It is a stone of Unconditional Love, healing deep emotional wounds from days long since past.It is usually soft lilac-pink or pastel-pink in color, whose crystalline form appears to have many tiny, vertical ridge-like lines which act as conduits, or channels of energy. Kunzite is a powerful healing stone, calming the heart, softening emotional pain of heartbreak and rejection. It will cause you to expand your connection to the Infinite Source of Love and Light, Diving Source Energy; clearing your connection with your inner-Self, your core essence, the seat of your emotional existence.This gemstone integrates, if you are open and willing to undergo such an emotional transformation, the Throat, Heart and Third Eye Chakra energy centers. Be willing to release blockages in your Throat Chakra, enabling you to speak more lovingly to yourself and to others, encouraging Heart Chakra healing at its very core, empowering you to see beyond pain and sorrow through your Third Eye.Be compassionate first with yourself as you work with Kunzite. It will, in time empower you to focus on loving thoughts, communicating with softer words and tone of voice, which in turn increases self-love, self acceptance. Love is an incredibly purifying energy, penetrating deep into your physical and emotional body at the cellular level. It is possible to begin experiencing peacefulness within a very short time.When used during mediation, Kunzite will center the physical body, assisting alignment of the Heart and Throat Chakras one with the other, in seamless unison. It will amplify a sense of emotional equilibrium.*Angelic Realm Association: Archangel Jophiel, whose name means, Beauty of God, when asked, will assist you in radiating compassion, giving and receiving love without expectations, without condition. *H! ealing P roperties: deep emotional healing, nurturing, compassion, relieves depression, *Vibrational Frequency: rapid, strong, powerful self-regulating energy integrating inner and outer Self *Spiritual Properties: clears connection with Divine Source Energy, activates higher consciousnessAllow Kunzite to protect your Aura from unwanted negative energy, from psychic attack as it stimulates positive self-talk, self-love and healing.Be prepared to heal at an accelerated rate. Be prepared to connect with your higher consciousness. Be prepared to release all you have thought or believed about love relationships whether it is family, friend, or an intimate love relationship. Be prepared to allow all lower negative, painful memories dissolving no longer needed patterns of behavior, opening the pathway before you. About the Authorcrystals store Absolute Quartz Crystals is undergoing a total site rebuild and is currently inoperable, but you can still see lots of pictures of healing properties of amethyst 3.61ct Uncut DIAMOND Crystal - Congo 
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| Effective Holistic Cure For Eczema Posted: 23 Dec 2011 08:00 AM PST Article by Sandra White K Welcome to MAHRAJAWELLNESS .mp4 
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| No Reason to Worry: Feeling under the Weather Posted: 23 Dec 2011 08:00 AM PST
Doing our difficult emotional cleansing can take a toll on us and make us feel run down, but this too will pass. At times when we are detoxing our bodies, or going through the ascension process, we experience aches in our bodies and manifest flu like symptoms. We may find ourselves feeling fatigued and even sad, as if we might be coming down with something. This is a natural part of any cleansing process and commonly accompanies deep inner-work. As we are called to examine our emotions and our beliefs, which often prompts deep inner-changes as well as external shifts, our bodies grow tired. Feeling under the weather is the way they let us know that it's time to take a break. It's best to be easy on ourselves at times like these and not to keep pushing forward. Learning to listen to and honor our bodies is part of the process of becoming more conscious. As soon as you notice you are not feeling well, make an effort to get extra sleep, whether by going to bed earlier than usual or working naps into your routine. You can also support your body by eating as healthy as possible, drinking plenty of water and herbal teas, and taking vitamins. Vitamin C is especially galvanizing to the immune system. Homeopathic remedies can also aid you in assisting your body in its time of rest and recovery. Talking lovingly to yourself, and your body, will also help. Beyond that, simply letting go of thinking and resting in the deep silence of your true self will speed your recovery. In addition, you can always call upon your guides and angels, asking them to ease the symptoms. It is natural to go through times of feeling under the weather, so there is no reason for you to worry. On the contrary, feel free to let go of worry and rest peacefully in the knowledge that this too shall pass, leaving you stronger, healthier, and further along in your healing process. ~Reprinted with permission from DailyOM Read More @ SourceDr. Afrika and two junk food eaters. Part 3 of 3 
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| Dr. Rob’s Awesome Quote Selections, December 23, 2011 Posted: 23 Dec 2011 07:00 AM PST "Everything you now do is something you have chosen to do. Some people don't want to believe that. But if you're over age twenty-one, your life is what you're making of it. To change your life, you need to change your priorities." ~ John C. Maxwell "If you don't like something change it; if you can't change it, change the way you think about it." ~ Mary Engelbreit Read More @ Source 
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| Aromatherapy Skin Care Products Posted: 23 Dec 2011 07:00 AM PST Article by Anne Morris Aromatherapy is the art of using essential plant oils to influence the mind, body, or spirit of the person receiving it. Aromatherapy has been used since ancient times, but research into the field began in earnest in the 1920's when a French chemist accidentally discovered the healing properties of lavender after he burned his arm in the lab and doused it in a cold vat of lavender solution and found his arm quickly healed. That is perhaps the most well known example of aromatherapy skin care. Since that time, the popularity of aromatherapy has spread around the world and it enjoys popularity as an alternative medicine to treat ailments and emotional conditions as well as to support and beautify the skin. To meet this growing demand for aromatherapy skin care, many products have been brought to the market by various manufacturers. It is also possible for you to obtain the essential oils and create your own custom aromatherapy skin care treatments. When making your own concoctions, it is important to study the essential oil you plan to use, and understand its properties and side effects. You should always follow the recommended dosage, as more is not necessarily better, as an aromatherapy skin care solution that is too powerful can actually burn or irritate the skin, especially delicate skin on the face. With the easy availability of pre-made products, there is really no need to worry with making your own. You can find aromatherapy skin care products at your health food store or at several places online. As an example, below you will find three such sites listed: AromatherapiesSkinCare.com This website has a nice selection of aromatherapy skin care supplies. They offer products made from base creams which have been tailored to complement the particular essential oil used. They offer skin care products with few preservatives and chemicals for products that are close to nature. FromNatureWithLove.com You will find quite a selection of aromatherapy skin care p! roducts at this site. They offer essential oils, butters, bath salts, muds, and powders. Their aromatherapy skin care line was developed with special attention to the essential oil and its beneficial effects upon the skin. HerbalLuxuries.com These aromatherapy skin care products have been designed with natural emollients which help to nourish the skin and keep it healthy and young looking. The sites above are just 3 examples of the many stores available online where you can shop for a wide variety of aromatherapy skin care products. You will find many more by doing a simple search. In addition, you will find many online herbal and aromatherapy supply stores where you can purchase the essential oils and supplies to make your own aromatherapy skin care products if you want to try it. About the AuthorAnne Morris provides articles on aromatherapy. You can find more of her work at the site aromatherapy-planet.com. 
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| Menopause Supplements Holistic Approach: An Alternative Way to Alleviate the Symptoms Posted: 23 Dec 2011 06:00 AM PST Article by Valene Dubbelman You are a woman who is pushing 40 years old and looking for ways on how to deal with the inevitable – menopause. Your quest to finding the right approach has probably led you to this article. You definitely came to the right place because this article will give you a whole new alternative to dealing with menopausal symptoms: menopause supplements holistic approach.It is said that the average American woman will reach menopause when she gets to the age of 51. Symptoms related to menopause and pre-menopause are expected to appear earlier. The holistic approach to menopause is fast gaining a lot of following these days. The popularity of the holistic menopause treatments can be attributed mainly to the fact that most women have started to shy away from menopause supplements HRT or hormone replacement therapy. Reports have been filed that HRT is not as effective as it should be. It is unsafe to use and risks of contracting more serious medical conditions are suspected. In lieu of the serious threat HRT treatments might bring to any patient, many women are looking at the possibility of holistic treatments to be more beneficial and effective. Symptoms like hot flashes, irritability, insomnia, mood swings, decreased libido, and night sweats are just a few recognizable signs of menopause. Treating these symptoms in its entirety is what the holistic approach is all about. Sure you can take menopause supplements vitamins daily to alleviate the symptoms, but doing so do not go deep down. Only the symptoms are treated on a temporary basis, taking these vitamins will not guarantee that the symptoms will not come back. It is now time to take control of your life and start leading a healthy lifestyle. Deal with menopause as a whole. And it starts with a lifestyle check. You will not be able to deal with it completely by just taking menopause supplements liquid or menopause supplements black cohosh. The holistic approach involves changing your eating habits – eat healthy and well-balanced instead of the usual ! fast foo d staples that you have been used to eating; exercise more, stay active, do not let yourself be too stressed out whether at work or at home. Have a little R&R to renew your mind and body, that way you avoid having too much stress. Stop focusing on the symptoms and focus on life itself. You might have been so busy that you have forgotten to pause and stop for a while to appreciate the daisies, so to speak. The menopause supplements holistic approach is all about you and not about the symptoms! It's about taking your life back and taking responsibility to make it whole again! About the AuthorAre you looking for more information regarding menopause supplements holistic? Visit http://menopause-supplements-black-cohosh.com today! iNourish DVD Trailer 
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| Dr. Rob’s 3G’s, December 23, 2011 Posted: 23 Dec 2011 06:00 AM PST
Gratitude: I am grateful for the opportunities to grow in life Goals: my goal this day is to grow, shift and change for the better, always looking forward Game plan: to read and write of the many different goals to grow each and every day Read More @ SourceThe Venus Project-Resource Based Economy 
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| Posted: 23 Dec 2011 05:00 AM PST Article by Toby Russell An aromatherapy massage is a great way to relieve stress and show someone how much you care about them. In order to ensure an aromatherapy massage provides physical and emotional benefits without causing potential injury; however, it is important to follow safety guidelines. First, always keep in mind that the oils used in aromatherapy are flammable, so use care when using near open flame. It is also important to remember that you should never using painful or hard pressure during an aromatherapy massage. While hard pressure may feel good if the person is particularly tense, the best method is to use gentle movements in order to avoid possible injury. In addition, avoiding directly massaging bones during an aromatherapy massage as this can cause injury. If an area has been fractured, always avoid this area to avoid possible re-injury. It is also important to avoid any areas that are infected. Individuals who are pregnant or who have stomach problems should not have their abdominal areas massaged. In addition, individuals who have or may have blood clots are not good candidates for an aromatherapy massage. Avoid trying to crack any bones or perform any adjustments. Only qualified professionals should attempt this. Always make sure that you are using a diluted blend of aromatherapy oils. There are numerous recipes available that can help you achieve an appropriate aromatherapy massage blend. A basic aromatherapy massage oil recipes; however, includes mixing 15 or so drops of essential oils of your choice with one ounce of carrier oil, like sweet almond oil. Excellent oil choices for an aromatherapy massage include lemon and lavender for stress relief. If you are performing an aromatherapy massage to relieve sore muscles consider options such as eucalyptus and peppermint. Jasmine makes a nice choice for aphrodisiac aromatherapy massages. Any oil that is left over can be stored in an airtight glass container. An aromatherapy massage can be a great way to relax! , reliev e sore muscles, achieve a better night's sleep or share sexual pleasure with a trusted partner. By following these aromatherapy massage tips and guidelines you can be sure to safely enjoy your next aromatherapy massage. About the AuthorToby Russell & his site http://www.benefitwitharomatherapy.com aims to provide up-to-date information, tips and advice on the numerous health benefits associated with Aromatherapy. 
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| Dr. Rob’s 12 Minute Meditation, December 23, 2011 Posted: 23 Dec 2011 05:00 AM PST
With the breath I know 
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