What is Aromatherapy Used For and the Uses of Aromatherapy?
What is Aromatherapy Used For and the Uses of Aromatherapy? |
- What is Aromatherapy Used For and the Uses of Aromatherapy?
- What is Aromatherapy and How Can It Benefit Me?
- Addressing Physical Issues in Crystal Meth Rehab
- The Beauty of Crystal Jewelry
- Holistic Detox
- Reiki Heals Pain And Depression
- Find Aromatherapy Oils to Enhance Therapeutic Massage in Lenox Mall, Buckhead, Atlanta GA
- Inner Child Meditation Review – Most Powerful Healing Tool
- Free Reiki Symbols Are Worthless Without Understanding Thier Use
- Holistic Healing Techniques to Heal and Balance Your Body, Heart, Mind and Soul
- Aromatherapy Basics
- Holistic Medical and Human Services Schools
- Dr. Rob’s 3G’s, December 14, 2011
- The noon sun beat down on my almost-healed
- As Good as Your Word: Promises
- Holistic Medicine
- Kind Observer: Dr.Rob’s Intention of the Day, December 14, 2011
- Holistic Pet Care For A Healthier Family
- Dr. Rob’s OM2, December 14, 2011
- Several ways Aromatherapy Electric Diffuser
- Step Into Life – Dr. Rob Kiltz
- Dr. Rob’s 12 Minute Meditation, December 14, 2011
- How Holistic Weight Loss Methods Can Help You Lose Weight
- Chakra Healing An Ancient Art
- Dr. Rob’s Awesome Quote Selections, December 14, 2011
| What is Aromatherapy Used For and the Uses of Aromatherapy? Posted: 14 Dec 2011 11:00 PM PST Article by Lyn Menzies Armstrong and Miller 24 hour Aromatherapists.wmv 
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| What is Aromatherapy and How Can It Benefit Me? Posted: 14 Dec 2011 10:00 PM PST Article by Amanda Stone Aromatherapy is the holistic method of caring for your body through the use of natural fragrances. Most of these fragrances are essential oils, which are derived from flowers, fruits, leaves and roots. Essential oils have a powerful effect through our sense of smell. Scientific evidence for aromatherapy is preliminary, but it is encouraging so far for treatment of several health concerns. Many people enjoy the relaxing and healing effects of aromatherapy at a spa, but you may also treat yourself to aromatherapy in the comfort of your own home. The National Association for Holistic Aromatherapy defines aromatherapy as "the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit". This non-invasive practice treats the whole person, not just the illness or pain, and is therefore considered a holistic approach. Aromatherapy is a natural treatment that many people embrace as an alternative or addition to traditional medicine. Aromatherapy affects your mood and health, and can promote feelings of relaxation. Essential oil fragrances activate the limbic system, which supports the emotions and the pleasure center of the brain. Direct inhalation of certain oils can help also alleviate respiratory decongestion, as well as having positive psychological effects. Essential oils can be diffused in the air by a nebulizer, burned as incense, or through aromatherapy candles. Check out natural body and skin care products containing essential oils and enjoy the relaxation and healing at home. Essential oils are diluted with carrier oils before direct skin application, as used in skin care products, bath products, and massage oils. Aromatherapy products can relieve aches and pains, alleviate tension, and sooth the skin. Many essential oils have antiseptic properties and can kill microbes and fungi when used on the skin. Essential oils are liquids containing aromatic compounds that are the most pot! ent and concentrated extracts from plant materials. These essence oils are approximately 75-100 times more concentrated than in the dried plant. These oils carry the distinctive scent, or essence, of the original plant source. Essential oils are volatile and most tend to evaporate quickly when exposed to air. Over 100 essential oils are commonly used today. Aromatherapy also refers to various traditions that use essential oils in combination with other alternative medicines and spiritual beliefs. Many people feel there is a synergy that exists between the aromatic oils and the body. They believe that when essential oils are used in a massage, they are passed on to the specific organs or systems of the body where they enhance the natural functions of these organs. Aromatherapy originated in France, where it is integrated into modern medicine today. In Europe, essential oils are commonly used for their antiseptic and antibacterial properties. Many countries use aromatherapy as a treatment modality, but it is not recognized as mainstream medicine or science, such as the United States. Aromatherapy and essential oils have very powerful effects through our sense of smell. Aromatherapy uses specific scents from essential oils to bring about curative effects on the body. It affects mood and health, and can promote feelings of relaxation. This holistic, non-invasive practice treats the whole person, along with treating the illness or pain. Aromatherapy is a holistic approach that many people embrace as a natural treatment for the body, mind, and spirit. About the AuthorAmanda Stone is a writer for the Colorado based company Renaud Professional. Renaud Professional will help you look and feel fabulous using all natural, organic products. Take 20% off any online order - just use coupon code RP20. Be kind to your body - use natural products! To learn more about our skin and body care products visit http://www.RenaudProfessional.com Renaud Professional "Where Science and Nature Become One" 
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| Addressing Physical Issues in Crystal Meth Rehab Posted: 14 Dec 2011 09:00 PM PST Article by Mike C Crystal meth addiction has some of the most severe physical issues associated with it. It is the job of crystal meth rehab to address the physical problems and issues as soon as the patient presents for detoxification and to continue to deal with the physical issues throughout the rehab process. Some of the most common side effects of addiction include agitation, dry mouth, insomnia, irritability, heart palpitations and sweating. The person's temperature actually rises when using the drug. Rehab is associated with addressing these issues. Off crystal meth, the person often crashes and sleeps for a long period of time. They need that sleep in order to make up a deficit in sleep that often builds up when a person is addicted. The intense cravings need to be addressed and they don't go away easily. Cravings can last for several weeks and can be a problem in the person's recovery. Permanent damage to a person's cardiovascular system can happen with crystal meth addiction. During rehab, these things need to be addressed and the person needs medical care for the possibility that they may have permanent side effects to their heart from their past addictive behaviors. Behavioral problems occur in crystal meth addiction that needs to be addressed in rehab. The person using crystal meth often has paranoia, psychosis and mood changes that can be unpredictable. Depression is common during and after crystal meth addiction. The goal rehab is to address these issues and recognize when the depression has gotten so severe that medications and psychiatric intervention need to be entertained. Antidepressants can be used to help the person undergo changes in the way the brain processes neurochemicals so that the person can function better in the process. Users have a specific look. Their face is often wounded and they have scratches and extremely dry skin from the physical effects of the drug. This usually gradually improves over the course of their time in crystal meth rehab. The person needs t! o take c are of moisturizing their skin and keeping it healthy as it heals. Tooth decay is a big problem, as is a collapsing jaw. The person undergoing crystal meth rehab needs to consider seeing a dentist right away to see if any of the teeth can be saved. Often the teeth can't be saved and the person needs to have extractions and false teeth. Bad teeth can lead to a tooth abscess and infection, which can be very painful. If the person has been addicted for very long, dental care is required. The jaw collapse usually can't be treated and the effects on the appearance of the person are likely permanent. All these are symptoms of a very sickening drug. Get the help you need before it is too late. About the AuthorRecovery Now TV is designed to build awareness surrounding the recovery from drug and alcohol addiction. We believe that treatment and recovery WORKS. The dialogue between people who have recovered brings hope to those who are still struggling with their addiction. Our TV show is a demonstration that ANYONE is a candidate for treatment and can overcome their addiction. There are thousands of treatment options available to people in the United States. Let us help you find the right treatment program for you. "like" us on Facebook here Crystal Grid for Tranquility 
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| Posted: 14 Dec 2011 08:00 PM PST Article by Winnie A very simple piece of jewelry has the power to change a casual dress into one which is chic and classy. 1 such type of jewelry is crystal jewelry. Crystal jewelry makes one appear elegant and stylish and adds a brand new dimension to the personality. It can be identified that considering that time immemorial crystals have been applied for healing purposes. The elite, to add an additional edge to the property decor, have also utilized them as artifacts. Crystals have gained further recognition given that the time persons have started making use of them in jewelry . A crystal may be distinguished from other fake material by its lead content. Lead content gives the material weight and flexibility making it soft and pliable. This allows it to be cut and molded in desirable shapes and sizes and styles. It really is for this reason that crystal has turn into so favorite for producing decorative items for the residence. At the same time, this excellent of crystal also makes it a favorite choice for jewelry. Apart from becoming versatile, crystal jewelry is also sturdy and exquisite. Manufacturers cut crystals into exceptional shapes so that they reflect light. It enables variations in style. This quality of crystals has made it inordinately well-liked in jewelry. Affordability of crystal jewelry comes as the icing on the cake. Its affordability and sturdiness makes it treasured and it has the power to revolutionize a person's wardrobe and in the very same time enables a person to infuse his/her own style and personality into all of his/her clothing alternatives. Crystal jewelry has the power to bewitch a person by its sheer dazzle. This good quality of the crystal has produced it a hit among girls all over the world. Jewelry or accessory, crystals have located a spot everywhere. Bags belts, broaches, shoes, you name it and crystals are bound to be there. Crystal jewelry reigns simply because the range of patterns and styles with which a person can experiment is infinite. Cry! stal jew elry is located in many forms like earrings, necklaces, pendants, bracelets etc. Crystals are also produced into beads so that they can be stringed into fine pieces of jewelry. Various shapes and sizes of crystal beads are accessible in the industry. They're utilized to make unique patterns and designs that lure an individual by the charming glitter. Crystals utilized as bracelets and anklets appear quite chic. They add loads of lot of sparkle to any outfit, and when worn in standard styles or as trend setting jewelry, crystals give an individual an extra edge over the others. Both traditionalists and trendsetters equally adore wearing crystal heart pendantsdue to the very same fact. No wonder Crystal jewelry is here to remain so long as folks enjoy generating and wearing jewelry. There are actually a variety of online and offline resources that provide great crystal jewelry designs and enable you to pay via incredibly flexible payment selections. The versatility of crystal is unmatched and the Wedding Gift is simply exquisite. About the Authorshe is a young woman who not do a great job in relationship cause the bad man, but she does a great job in her work and friendship.. How to Choose Crystals for Healing 
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| Posted: 14 Dec 2011 07:00 PM PST Article by Willie Portis We are all concerned about our weight and maintaining a healthy lifestyle these days. Everywhere you turn or look, someone is talking about this diet or that one, this new approach or that. People don't often associate holistic detox as an aid to not only losing weight but maintaining a healthy weight, but that is exactly what it does. Holistic detox has the same resultant goal of achieving a healthier lifestyle, weight loss and an increase in the vitality of life. Holistic detox focuses on the whole being of the person, particularly on a lifestyle change, diet, emotional needs, home and work environment, activity levels and stresses. In short, the wholeness of the person is considered and not just the physical change the diet can provide. Holistic detox is used to improve what can be improved. The emphasis is on breaking bad habits and restricting/avoiding foods that contains toxins.
Detox Program This is usually a self-awareness program in listening to the needs of the body, understanding those needs, and learning what are good and bad foods. Other than self-awareness, holistic detox also tries to modify behavior on what food is healthy and what is not. One of its goal is to have the body regain a natural slightly alkali state, hastening the elimination of toxins and breaking down fats more easily. The top 7 Holistic Detox
1. Colon Hydrotherapy- This is the therapeutic application of water to the colon to cleanse of unwanted substances in the body and aid the bowel in resuming normal function.
2. Change in diet- When starting holistic detox, avoid enriched wheat, sugar, sweets, fruits, artificial processed flavorings such as vinegars and ketchup, red meat, night shade vegetables such as mushrooms, fruit juices, alcohol, caffeine, carbonated drinks and cigarettes. The only exceptions to this list are the plain yogurt, goat's milk, soy products and banana. The foods that are allowed include: Fresh leafy gree! n vegeta bles and salads, white meats and fish, eggs, soy products, vegetable juices, olive oil, brown rice and lentils. During the first 48 hours of Holistic detox, you may experience symptoms such as nausea and headaches. This is the proof that the body is adjusting to the released toxins trapped in the body.
3. Use herbal cleansing enhancers- These are complementary things that support the body's elimination of toxins from the body. Take fiber flax seeds for example, they are part soluble which absorb the toxins while insoluble which sweeps the colon clean. EFA-rich fish, flax or borage oil is one of the cleansing kits that provide the best result.
4. Cleanse the liver- A combination of diet, water, multivitamins use, and avoidance of environmental exposure to toxins and chelation can help cleanse the liver.
5. Supplements- The use of vitamins, minerals and antioxidants, Vitamin A, C, E and the minerals Selenium and zinc., can support the body as it cleanses itself of toxins.
6. Sweat them out- The skin has the ability to eliminate waste through perspiration. Saunas and steam baths work well in inducing the body to sweat, detoxifying in this manner.
7. Exercise- stimulates the movement of lymphatic fluid in the body as well as eliminating toxins from deep breathing. Other than the improvements of health sought after in this diet, holistic detox can also give an individual a sense of control and discipline over food cravings. At the end of the program, sugar may not taste as sweet because behavior change has already been accomplished. This type of diet can go a long way and not just for temporary a period of time. Change can produce improvements and a better way of living healthy. About the AuthorWillie Portis is a researcher and an avid practitioner of a healthy life. He deals with the usual problems faced by people. Over the years, he becomes an expert for the healthy detoxification and cleanse of the body. He loves to share his online reserach findings and discoveries with others through his blog Magnum Detox. MAMA MIYA talks TEETHING! 
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| Reiki Heals Pain And Depression Posted: 14 Dec 2011 06:00 PM PST Article by Taylore Vance Reiki treatments (hands-on-healings)will remove and dissipate stuck emotions(energy blockages) - usually the real cause of imbalances in all areas of our lives. Higher energy heals and releases lower energy (negative emotions, pain, etc.). Higher energy flows out the hands of a Reiki practitioner. When an application of Reiki is placed on a sore spot, an injury or on a person with a disease, the higher energy (God force energy) is stronger than the lower energy. Which wins? The higher energy wins and therefore heals the injury, etc. It is natural law! Reiki is simple, easy and natural. It is stupid not to use our God-given abilities or to be afraid of things that might be called "super natural." If it weren't natural we couldn't do it, and it couldn't exist. We may not understand how it works but that doesn't make anything supernatural! What About Fear, Worry, Blame, Doubt, Rage, Anger, Anxiety, And Stress? Persons who begin to lose hope about the future have negative energy. Compound this with physical injury, trauma, negative thinking and bad feelings, the person begins a downward spiral. They become an attractor (the Law of Attraction) for even more low vibrational feelings such as fear, worry, blame, doubt, rage, anger, anxiety, stress, tension and negative self-talk. They may suffer from lack of nutrition. Because of their low energy they are choosing to eat devitalized, overprocesed foods. I've seen whole-body Reiki dissolve energy blockages over time healing any physical, mental, emotional and spiritual issues. Long-term practice of hands-on-Reiki will restore the general well-being of the body. It will open the energy channels, thereby allowing the body to deal properly and naturally with the stress that seems to come with living in a physical body.I've also seen very fast recovery. There is an advanced form of healing energy called "Laser Reiki" where the practitioner can clear the "root cause" of energy blockages in just one to two sessions giving wonderful resul! ts. Lase r Reiki is said to be 10 times faster than conventional Reiki because it uses a higher form of the energy as predicted in quantum physics. Traditional reiki directly aids the physical body by: 1. Improving circulation 2. Reducing blood pressure 3. Harmonizing the endocrine system 4. Aiding in digestion 5. Reducing inflammation of joints 6. Reiki heals Present, Past and future problems 7. Helps with acute injuries i.e., broken bones 8. Eases the symptoms of asthma, MS, fibromylgia, etc. 9. Helps relieve pain in chronic dis-eases (disease) When Already in Good Health Your Health Just Gets Better With Reiki Treatments When a person is already in good health, it increases vitality and postpones the aging process. One should choose regular reiki sessions because it will energize the body's immune system. If the immune system is up (meaning higher frequency) a person cannot come down with SARS, Ebola, or any other dread disease -- manufactured or naturaly occurring. The continued use of Reiki therapy when you are not sick will manifest itself as self-confidence and self-assurance. Other people will want to be in your presence and be attracted to you because they can feel that you have something special. And they want some, too! Life will keep getting better and better with Reiki because it connects you directly with even more of the Life Force energy many call God. Even though Reiki is made up of the Life Force called God, Reiki is not a religion but a way to be permeated with that Force. You'll have more peace and harmony in dealing with everyday events. You will gain a more positive outlook on all aspects of life.Reiki Healing Is A Tool That Combines With Other Modalities It's an energy healing method that enhances the performances of doctors and nurses in taking care of their clients on all levels. Reiki is a method that can be used with any other allopathic, alternative or natural therapy, i.e., massage, yoga meditation, gems and crystals, essential oils and aroma the! rapy, Ba ch Flower remedies, homeopathy, healing touch, quantum healing, energy medicine, Chinese medicine, holistic therapy, etc. Reiki will enhance their effectiveness in promoting general well-being. About the AuthorTaylore Vance, writer recommends: Energy Healing, Cosmic, Healing Resource Directory and for healers Prosperity Tips Reiki Master Free Healing Part 1 
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| Find Aromatherapy Oils to Enhance Therapeutic Massage in Lenox Mall, Buckhead, Atlanta GA Posted: 14 Dec 2011 05:00 PM PST Article by Massage Envy - Buckhead Aromatherapy oils are the perfect complements to massage therapy, and you can find them in Lenox Mall, Buckhead, Atlanta GA. Aromatherapy oils are fragrant essential oils from plants. They come pure and concentrated, and should not be used undiluted because they are too strong in this form. Carrier oils such as almond oil, jojoba oil or grapeseed oil are often used to dilute them. Sometimes two or more essential oils are combined in a carrier oil. This is because each essential oil has its own characteristics and several oils can work together to achieve certain beneficial effects. Some essential oils are cooling while others are warming, some are relaxing while others are stimulating. They can also be antiseptic. Essential oils work through the client's olfactory glands. When the molecules of the aromatherapy fragrance are inhaled into the lungs, they are dispersed into the bloodstream and carried throughout the body. Aromatherapy oils are also absorbed through the skin into the bloodstream. When the fragrance of aromatherapy oils is inhaled, a chemical message is also sent to the brain. This triggers an emotional response. Aromatherapy oils can, thus, be used to treat emotional disorders. The aromatherapist can choose essential oils that have meaning in the client's memories, associated with times when he or she felt safe, happy, relaxed or energized. According to studies, the sense of smell connects to the oldest part of the brain responsible for functions that are not controlled by will or logic. These include instincts, emotions and creativity, and autonomic functions such as memory, heartbeat, body temperature, appetite and digestion. Aromatherapy essential oils are often used in bath water or as natural air fresheners in homes. The fragrance is dispersed by heating the essential oil from a tea light or in an aromatherapy diffuser. Aromatherapy oils in such forms are popular gift items much appreciated by recipients. Although aromatherapy and massage are! two sep arate therapies that are recognized to be beneficial on their own, they are synergistically more effective when combined in aromatherapy massage. In aromatherapy massage, the emotional response elicited by aromatherapy essential oils is combined with the sense of touch to produce relaxation or stimulation, peace or euphoria, depending on the client's needs. Other possible effects are stress relief, pain relief, relief from sleep disorders or, alternatively, rejuvenating and energizing the mind and body, The massage therapist determines what essential oils to use in a massage therapy session by first conducting an initial consultation with the client. The client's physical and emotional state is evaluated through an extensive interview covering home life, work, health issues and other concerns. The client's needs, goals and expectations are elicited. The therapist then blends all appropriate essential oils for the client's massage session. A small vial of the same formulation is also usually sent home with the client. Like all massage therapy sessions using oil, aromatherapy massage is done on unclothed clients covered with a sheet. The therapist only uncovers each specific body part being worked on and covers t again with the sheet before moving on. Those who do not feel comfortable being in such a situation should discuss alternatives with the therapist during the consultation. You can get your own aromatherapy oils for your therapeutic massage sessions at home from Lenox Mall, Buckhead, Atlanta GA. If you prefer to get massage therapy from a spa, though, they will most probably provide the aromatherapy oils themselves. You can ask them to integrate aromatherapy oils in Swedish massage, deep tissue massage and sports massage. They may not be compatible with pregnancy massage, though. If you are currently pregnant, you may want to buy massage gift cards that you can use after delivery. You can find reputable massage spas in the vicinity of Lenox Mall, Buckhead, Atlanta GA. &#! 13; About the AuthorMassage Envy - BuckheadNorm Klemmer3330 Piedmont Rd #26Atlanta, GA 30305Phone: 404-869-3689Fax: 404-864-3699Email: clinic0030@massageenvy.comWebsite: www.massageenvy.com 
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| Inner Child Meditation Review – Most Powerful Healing Tool Posted: 14 Dec 2011 04:00 PM PST Article by Justine Blake V Do you want to know about Inner Child Meditation Review? Do you expect to learn more regarding the credibility of Dr Joe Vitale? Or perhaps is Inner Child Meditation Scam or authentic product? You will find the answers within this honest review! People from all around the globe have been practicing meditation for years and years. Meditation is used to quiet the body and mind and to relieve built up stress. Meditating daily can be highly beneficial to your mental health, it relieves stress, gives you clarity and helps you focus on your assignments. I read an article person on a popular magazine in any event that writers meditate to find over writers block. Many times authors practical experience writers block because skin color resistance in their goes and meditation helps crystal clear this resistance up. The article also stated that a lot of businessmen "go into silence" when they have to solve a problem, when they finish they find a that their problem has become solved like magic. The most common way to effectively meditate is by selecting a quiet place, this can be in your front porch, bedroom or even your working environment. When you meditate it is important to are sitting upright that means it is simpler to quiet your mind. Many meditation experts state that you should "go into silence" inside same place every morning. Make sure it's quiet, turn your cellphone off and make sure you don't have a television in your peace spot, that way you don't have the temptation to turn it on. In this article i will give you some simple tips i use to meditate. The first step it's essential to take is to sit quietly but still in your chosen "peace spot" and close your eyes. If you are a beginner you're going to find out quick that quieting your mind is kind of improbable, so don't focus on anything at all just stay as still as you can and as you get good at it you will discover your mind stills itself. Sometimes you come with work very tired and try to go into peace then you fi! nd your mind find it difficult to stay still, just let it get. If you have never done this before get started with ten minutes session then move on to twenty and then on. After you start to get some experience under your belt you can see your self deeply relaxed and that you will actually start to look forward to your meditation sessions. Now, let's discuss about Inner Child Meditation created by Dr Joe Vitale and how it may assist you. I hope this simple Inner Child Meditation Review will assist you to differentiate whether Inner Child Meditation is Scam or perhaps a Genuine. As per Dr. Hew Len, having a relationship with all your inner child will heal just about all relationships within you! This bond, will bring you far beyond manifestation or even happiness, it will take want you to the true source, which is contentment, peace, and love. To learn to love one's self is the path to true mobility. When one truly finds to love themselves, all outward views will reflect from within, and in return the only thing that remains is love. About the AuthorIf you are still wondering, you might like to check out Inner Child Meditation Review to learn more about the product as well as Dr Joe Vitale reputation. Find all of the answers on my Inner Child Meditation Review site now! Singing Crystal Bowl 
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| Free Reiki Symbols Are Worthless Without Understanding Thier Use Posted: 14 Dec 2011 03:00 PM PST Article by Patsy Hamilton Free Reiki symbols are easy to find, now. At one time the distance Reiki symbol, the Reiki power or Reiki energy symbol and all of the others were kept secret. High fees were charged to those who wished to learn Reiki healing. During the last ten years (from 1970-1980) of her life, Hawayo Takata, who first brought the practice to the United States, charged ,000 for training. Reiki mastery was sometimes referred to as an elite club for the wealthy. She was not breaking with tradition by charging high fees. Shou Matsui, a Japanese journalist and playwright, wrote in 1928 that he paid a "large sum of money" for training. Legend has it that Master Usui, regarded as the founder of the Reiki healing system, originally charged nothing for his services, but found that the benefits of the healing process were sometimes short-lived. It is said that he eventually stated that Reiki power should not be given away for free. Takata described the fees she charged as an appropriate "exchange of energy". Many masters believe that those who have not paid for their healing have no incentive to stay well. In short, charging a fee is part of Reiki tradition. Free Reiki symbols may be easily found, but the symbols themselves have no real power. One must learn how to use and believe in the power that resides within, in order for the Reiki energy symbol or the distance Reiki symbol or any of the other symbols to work effectively. If we put aside the legends and traditions for a moment, looking solely at the facts, we know that Dr. Usui owned and operated a clinic in Tokyo during the 1920s. The popularity of the clinic led to the formation of the Usui Healing Method Society (Usui Reiki Ryoho Gakkei), which exists to this day. It is likely that Dr. Usui always charged a fee for his services, both to treat and to teach others his method. Eventually he opened a larger clinic. His students also opened clinics and taught the art to others, and of course charged fees. Throughout history, it has not been! unusual for a practitioner to keep his or her methods secret. In this way, he or she was able to ensure a steady flow of patients. Regretfully, sometimes this meant that effective methods were lost when the practitioner died. Ultimately, though, there is no reason to keep the distance reiki symbol, the reiki energy symbol or any of the other symbols secret. They have no power, unless a person has been trained or "attuned" to use them. Free Reiki symbols may be beautiful or decorative, they may even be inspiring, but without knowledge of the Reiki energy, they can not be referred to as powerful. To learn more about Reiki, please visit Understanding-Reiki.com. About the AuthorPatsy Hamilton was a health care professional for over twenty years before becoming a health writer. Currently she is writing a series of articles about Reiki, an alternative approach to health care that can bring peace and joy to the lives of those who understand it. Read more at http://understanding-reiki.com. Reiki Healing Music 3 
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| Holistic Healing Techniques to Heal and Balance Your Body, Heart, Mind and Soul Posted: 14 Dec 2011 02:00 PM PST Article by Jaff Lewis In our day-to-day life, our pain and physical distress require our attention. We cannot ignore the obvious when it is hurting. We seek aid to lighten our discomforts. Holistic healing is the best way to heal and balance our body at all the levels - physical, emotional, mental and spiritual. It means when we say holistic health, it denotes all the aspects of a person's life from physical healing to emotional well being and from mental health to spiritual health. This holistic approach entails seeking the tools that can assist us to find and boost our personal power. Holistic healing techniques deal with all the parts of an individual as it is actually a lifestyle approach. It is an approach that goes far beyond the mind, heart and body bond of sustaining wellness. It is a way of natural healing where the whole wellness is greatly valued. One can improve his or her health and the quality of life by this energy healing. According to holistic healer, any discomfort in our body is merely a symptom of imbalance. All the aspects of a person like unhealthy diet, mental or emotional needs, too much or too little sleep are treated in holistic healing. There are two most vital holistic and natural healing techniques that are very simple yet powerful and moreover easy to implement in our day-to-day life. The foremost way to enhance your natural health and abilities is to drink more and more pure water. Here, I strongly recommend pure water against tap water as tap water generally has chemical additives. We all know that our body consists of about 60% of water and drinking more pure water is a great way of natural healing. The second influential holistic healing technique is to concentrate on breathing. One must take deep breaths periodically throughout the day in order to relax and restore our body to its state of natural health. Keep in mind while breathing in that always breath through nose and slowly feel the diaphragm expanding. Hold it for five seconds and then slowly exhale it through your! mouth. These are two simplest natural healing techniques. There are many other holistic healing methods that are practiced by millions of people to heal and balance body, heart, mind and soul. They heal chronic diseases including serious sickness, treat mental disorders, prevent disease, enhance overall health by increasing energy level, treat allergies, and stabilize weight. About the AuthorBoost Your natural healing with holistic healing Services from Holistic Healer Bill Austin. May I Be Frank Movie - Teaser 
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| Posted: 14 Dec 2011 01:00 PM PST Article by Larry Edwin Everyone has different skin types from each other and this means that we all require different treatments for our skin. Age and skin needs also affect how we need to treat the skin. All members of the family from grandparents to babies use various products for the skin to maintain the skin's health, looks and feel. At the same time as treating the skin, all family members can enjoy skin products that work to ease tired muscles and eyes, alleviate stress and re-energize the body. Aromatherapy does not need to be in lotions alone however. Aromatherapy can make use of essential oils mixed with a base substance or with other oils in a variety of products. Bath products, shower products, household products, baby products and laundry products are a few of the many ways aromatherapy can be added to one life. Some of the ingredients that are commonly used as aromatherapy include these essential oils: * Lavender * Chamomile * Cedar Wood * Eucalyptus * Basil * Thyme * Rosemary * Teas * Rose Hips * Lemon Seed * Sunflower Seed * Ylang Ylang There are many others that can be and are used for creating a sense of well-being. Aromatherapy has shown many amazing benefits in the many areas it can be used. Of the essential oils listed above, Lavender and Chamomile are the most commonly used for scenting skin care products. These two oils provide relaxation, while use of a citrus oil can energize the body. Some people have allergies or sensitive skin that reacts adversely with some essential oils, but many more are able to take advantage of the benefits aromatherapy provides. Skin Care is Not the Only Way Many different illnesses have been treated through the years by aromatherapy treatments. Aromatherapy has been used on cancer patients and on other serious diseases effectively. The aromatherapy helps the ill with anxiety, depression, relaxation, rest, calming, sleep, conditioning of the skin and even with managing pain.! S ome products already contained in one's home may already have the essential oils that are used in aromatherapy. Look at products used in the bath or shower, your baby's care products, products for laundry, candles, air diffusers or fresheners, perfumes, oil burners, drawer scented sheets, lotions, massage oils and several more. Aromatherapy has become increasingly popular for its scents and its healing powers. It may be surprising just how many products that you own actually contain aromatherapy qualities. Aromatherapy products make great gifts for all those you know, especially skin and bath products. For those who travel frequently, would enjoy gifts such as travel pillows or face masks for tired and weary travellers to easily breathe and help with relaxation and sleep. Allergy Reminder If you are allergic or sensitive to perfumes or with your skin, you may need to be careful with the essential oils used with aromatherapy in scented products or in body care products. There are many different sources that provide the oils for aromatherapy, so you may be fine with some but bothered by others. Consider what you have allergies or sensitivities to and obviously avoid those or some that are similar to it. Consulting with a doctor may resolve some confusion or questions regarding the use of particular essential oils for aromatherapy. Reactions can be mild or in some cases, severe. If you or others in your family do not have sensitivities or allergies, then feel free to choose your favorites or mix and match to get the scent and feeling you are looking for. About the AuthorThis articles helps you to find useful information on aromatherapy. C Clinic professional SPA dead sea cosmetic body treatment aromatherapy salt body scrub procedure training video 
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| Holistic Medical and Human Services Schools Posted: 14 Dec 2011 12:00 PM PST Article by Allen Hiles The very first decision most students can make when choosing an all natural school of medicine is exactly what credential they are seeking. Holistic medical schools offer programs that award certificates, bachelor's levels or masters levels. Joint or dual degree programs in holistic medicine and the other area can also be found at some holistic health schools. Not every qualification can be found by all schools. Students most choose a college and program depending on their current educational qualifications, the requirements for schools' programs as well as their professional goals. For instance, a masters degree in holistic health studies enables students to work on a greater level than the usual simple certificate. Students also must think about the accessibility to areas provided by holistic medical schools. Holistic medical schools offer instruction and areas of expertise in various areas, including in homeopathy, reflexology, therapeutic massage and diet. Another major concern for a lot of students in choosing an all natural school of medicine is cost. Most of the biggest schools offering holistic medical programs are private. Typically, public schools inside a student's home condition provide the least costly tuition, while out-of-condition or private schools really are a more costly option. Careers in holistic medicine are bountiful. It might be simple to land an excellent-having to pay job within this type of work. The growing interest in professionals and also the soaring recognition of this kind of prescription medication is only a few of the factors that may be considered in seriously trying out training and studies in Holistic Medicine. Human Services Schools Human Services is really a broad area whose goal if only to aid people of various socio-economic groups within their specific needs. Instructors, advisors and health employees are only a couple of of many professions that certain can study whenever he makes its way into the human services schoo! ls avail able in the united states today. These human services schools offer various courses that can lead to an extremely lucrative career later on. The primary reason for these courses, obviously, would be to serve others inside a professional manner. Mostly the courses possess a mental aspect, given that they cope with different human actions. Naturally if you're for everyone someone you need to understand their demands and functions. Fundamental needs for students to pursue work in human services really are a senior high school diploma and 2 to 4 many years of clerical experience. Individuals who labored as volunteers are best and appreciated. Previous understanding of condition laws and regulations and codes can also be a benefit. And finally, students should have the ability to be capable of work effectively with groups. Based on the US Bureau at work Statistics (BLS), the median hourly wage of human services professionals is .54 in May 2006. As stated through the National Human Services Organization, human services are required to develop faster because of our prime turnover rates because when the overall population age range, the requirement for human services employees increases. With respect to the career path you select, you are able to work individually or perhaps be used in a business, corporation, or institution. About the AuthorChoosing the right Holistic Medical Schools or Human Services Schools is probably one of the most important decisions in your career. 
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| Dr. Rob’s 3G’s, December 14, 2011 Posted: 14 Dec 2011 12:00 PM PST
Gratitude: I am grateful for the kind observer, guiding me to see the best in all Goals: my goal this day is to share the kind observer, see a sparkle of goodness in all Game plan: to read and write of the kind observer in life, with pure love of life Read More @ SourceSurya Namaskar with friend 
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| The noon sun beat down on my almost-healed Posted: 14 Dec 2011 11:00 AM PST Article by Angel We sat on Cocoa Beach in flimsy lawn chairs, Perk, RJ, and I, watching two of Florida's finest go by in tiny swimsuits that tested the limits of local law. We balanced our drinks on the narrow armrests so as not to lose any from the passing distraction. Perk took a swallow from his bottle and calmly announced, "Incoming, nine o'clock." We turned in unison to watch Nira bouncing down the ramp from the pier, carrying a bucket with ice and bottles. Her bikini was sky blue with clouds. She made it look like the best bikini I had ever seen. She strode up to our appreciative gazes, and plunked the bucket down between us."I'm heading for the water, you land lovers." She turned and trotted along the sand toward the waves. RJ began to sing in a low tone, "Mmmm, I've looked at clouds from both sides now, da da da da…"I interrupted, "I can't believe they made you guys bridge-level."RJ took issue, "Hey, look who's talking.""Damn right," Perk agreed, and he and RJ clinked bottles. I raised my bottle. "Point taken."RJ brushed sand off his ereader. "By the way Adrian, it was physicians.""What was?" "Ten letter word for givers of pain and pleasure, physicians.""Damn, I should have gotten that.""So, you goin' back up any time soon?"Perk cut in, "I am."RJ admonished him, "You? You're a wreck. I'm supposed to keep an eye on you."Perk was defiant. "I'm pretty much all healed up.""What'd you mean? You still got that big patch on your chest.""I'm all healed up under there. That's just some kind'a medication patch. The Doc said I can go in the water with it and everything."RJ turned back to me. "So what about you? Are you going back up?""No way, RJ. I've got enough bonus credits now to last me a good while. That was my plan from the beginning." RJ became distracted. "Perk, that girl just waved at you.""What?""Yeah, see the two talking to Nira? The one in the pink just looked over and waved at you." "Really? I better go see if Nira needs a drink or anything."With that Perk cli! mbed up and shuffled toward the threesome.RJ looked over at me. "I better go with him. I'm supposed to keep an eye on him. He's not supposed to exert himself."I gave a wave, and off he went. The noon sun beat down on my almost-healed, still-bruised chest. It felt good. The tide was coming in drawing lines in the sand in front of me. There was so much to sort out. I knew it would take a long time. I thought of the Emissary. In my bag, in a small cotton satchel, I found the round crystal she had left me. I held it in my hand and felt the strange power it possessed. I could feel a message within it, but was having trouble translating. It was something like, 'unexpected future'. I tried to imagine what 'unexpected future' could mean. I opened my hand and looked down at it once more. It had changed to black, and was full of stars. About the AuthorI'm Angel , which offers quality products such as China Hydraulic Axial Pump, China Vickers Pump , and many more. Know more , please visit Linde Pumps . Sacral Chakra Crystal Therapy 
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| As Good as Your Word: Promises Posted: 14 Dec 2011 11:00 AM PST
We forget how powerful our words are and when make promises it is up to us to make sure we keep our words sacred. Ever since human beings could speak to one another, they have been making promises and keeping them or not keeping them. Those who keep their promises are regarded as people of integrity, while those who don't keep their promises are regarded as people who at best can't be taken seriously and at worst can't be trusted. Sometimes we forget how powerful our words are, and we use them haphazardly or unconsciously, creating expectations that are never fulfilled, leaving disappointment and distrust in our wake. On an even deeper level, there are promises we may have made to ourselves that we don't remember because they have slipped into our unconscious. An early heartache may have been followed by a promise never to trust love again. Without realizing it, we may be fulfilling that promise and wondering why our love life looks so grim. At an even deeper level, many people who recall past lives become aware that they made a promise lifetimes ago that they are still keeping. For example, a vow of poverty taken in a lifetime as a monk may be holding someone back from fulfilling his earning potential now. Upon realizing that we have made a promise we no longer wish to be beholden to, we can perform a ritual of requesting release from that bond. In doing so, we clear ourselves of outmoded connections and patterns, returning ourselves to a clean slate. Then we can resolve to remember that our word is sacred and to be very conscious of any promises we make to ourselves or to others. We may ask to be released from any promises made to ourselves or others in our present, past, or future lives, consciously or unconsciously, that are holding us back from fulfilling our greatest good. We may ask that love, light, and healing be sent to any souls who have suffered from our inability to be true to our word, including ourselves. We can ask for the wisdom to do our best and from this point forward to be true to our word, promising only what we truly intend to deliver. The resulting clear conscience and liberated energy will illustrate this truth: We are only as good as our word. ~Reprinted with permission from DailyOM Read More @ SourceNUTRITION: The Dirt Facts -MUST KNOW INFORMATION! P.1 
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| Posted: 14 Dec 2011 10:00 AM PST Article by Paul Holistic medicine can best be described as a field of alternative medicine that is very diverse and broad. Providers of holistic medicine provide a diverse array of healing methods including those associated with emotional and spiritual care in addition to physical remedies in an attempt to let your body do its natural healing. There are so many techniques and a wide variety of practices depending on the healer, the patient, and what sickness is being dealt with. It differs from mainstream medicine in that it focus on all aspects of a person's total health and well being. Many of these treatments and types of medicine are natural ways to help the body be as healthy as possible. All of these treatments however let the body do its natural healing and encourage the patient on multiple levels. Holistic medicine uses a lot of different types of natural or alternative therapies. Many of these are derived from ancient forms of medicine as well as modern advances and knowledge of healing. A lot of holistic health care providers stress lifestyle changes as the best way to heal one's body and spirit. Other things the practitioner might suggest are natural substances such as herbs and vitamins to aid in healing the body. Some of the most common types of holistic medicines practiced today are, yoga, exercise, diet, breath work, acupuncture, herbs, vitamins and other supplements and a whole list of natural lifestyle remedies. Due to the fact that holistic medicine is labeled as 'alternative healing' there is some controversy surrounding it. However, there are many benefits of holistic medicine if it is used alone or as a complementary medicine. For starters, it always suggests a healthier lifestyle which is proven to be good for your overall health. A lot of the healing techniques focus on the total health of your whole body and allowing and encouraging your body to heal itself. Holistic medicine has become increasingly popularized over the last few decades. In fact, you may not be surpri! sed to s ee healing centers popping up in your town too. It is a great approach to medicine and allows you to connect your physical, mental, and spiritual health and create a healthier more harmonious you. It can be a great alternative to mainstream medicine or even serve as a wonderful counterpart to your medical treatments. The goal of course is to create a healthy lifestyle so that you can live a long healthy life. Natural Health Care Raleigh Holistic Medicine Durham About the AuthorGives input and advice on mountain homes. Chakra Healing Session 
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| Kind Observer: Dr.Rob’s Intention of the Day, December 14, 2011 Posted: 14 Dec 2011 10:00 AM PST
Hello and good morning to all Observing in life, within I sight Study Music by Sebastian Bach, Father Sky and Mother Earth.wmv 
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| Holistic Pet Care For A Healthier Family Posted: 14 Dec 2011 09:01 AM PST Article by Gary Le Mon Given that holistic medicine for humans is increasing all the time, the corresponding increase in holistic pet care is no surprise. Were you aware healthful domestic pets are frequently given credit for helping create significantly more healthy households? So, what is holistic dog care and just how does it operate? Holistic health techniques are driven by the premise that enhancement of good health and the healing of the body can only take place when the entire being is included in the plan for treatment. Every living being can be regarded as possessing an inner harmony that has to be preserved for total health. Holistic treatment follows the belief that an animal's body parts are interdependent upon each other, which results in good health and healing the moment each of these aspects combine and function properly. If each of an animal's brain, organs and limbs work effectively, the pet displays good health. On the other hand, when one or more of a pet's organs or other parts of the body fails to perform as it ought to, the pet gets poorly and usually starts to display indications of getting ill. Designed to address the problem and not just the symptoms, holistic pet care practices treat the entire animal. Usually, all of the symptoms are checked out in great detail in order to assist with a proper diagnosis. As soon as the underlying reason for an animal's health issues is determined, a treatment plan is created to address the origin of the problem. The animal is then able to mend and get healthy once more. If you only treat the symptoms, the underlying cause can easily remain and fester until it results in more harm to your pet. Using holistic pet care, the animal's symptoms evaporate as the root cause is dealt with. The practice of holistic care of pets is designed to effect a cure rather than simply make the pet appear as if he is well again. Holistic care restores a healthy balance to the inner body while at the same time realizing optimum operation because of correct! ly worki ng body parts. Many different scientific studies have concluded that family cats and dogs can have an effect on the longevity and health of those residing in the property. When a family really likes being with their cat or dog then everyone will like this sharing of time a whole lot more if their dog or cat is in perfect health. When the family dog or cat feels and looks well, less stress is involved. Obviously, it may be that folks who take good care of their dogs and cats also really look after themselves too. About the AuthorGary Le Mon is a Board Certified Master Herbalist specializing in natural home treatments for cats and dogs. Go to www.NaturalWonderPets.com for BOGO Specials and useful info on 100% natural herbal treatments you can use at home to heal your dogs and cats. Swedish Back Massage Lesson -"Friction" - Health-Choices 
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| Dr. Rob’s OM2, December 14, 2011 Posted: 14 Dec 2011 09:01 AM PST Dr. Rob shares that being the kind observer and seeing love in all things is a daily practice.
On my mind, it's always the practice of the kind observer. Remember, the instinctual being is about survival—towards or away, freedom or slave. The kind observer sees love in all things, and love and kindness in all things. It's a practice, a daily practice. Yes, often we falter. Please forgive me I have faltered. I am on the practice every day of being the kind observer; of seeing love in all people, and love in all things. In evil there is good in there somewhere. Change your thoughts of the thing and it will show. Slow down, take a breath and see the kindness of life, the generosity of life. It was created by you, that's it. "To observations which ourselves we make, we grow more partial for thy observer's sake" ~Alexander Pope. We are the centers and creators of the universe, we are the thinkers. Instinctually we often think survival, run away or towards. It's good or bad, right or wrong—it's but a thought I see. The more you see kindness in all, the more it will show. It all will evaporate and something new will come. Allow. Be that kind observer in life and this universe this day and every day. Create as the creator has created you. Take a step in life. Fear, worries, regret, judgment—oh boy—don't we live those in so many ways? Let them go! Slave to praise, that's maybe tomorrow. Wayne Dyer helped me with these today. I love reading, I love listening, and I love connecting, and I love learning every day. I am on the path of learning every day. I too falter and fall, please forgive me if I have said anything unkind. We're here to share goodness and love every day. Be creative in your day. Take a step, take risk. Remember, you must love and it's the riskiest thing you can do because that love may take a step and walk away. Life is part of the creative process, and the creative process is change. Be good with the change and see love in all people, the kind observer you are. My blessings to you. Another awesome and amazing day in the universe that we are sharing, connecting, and creating. Write your thoughts, and share them with the universe, and read every single day. Remember automobile university is when you're driving, audio. Listen to some books that are going to be uplifting and spiritual, and motion and movement. My blessings to you this awesome and amazing day, the kind observer you be. I am simply saying thank you for this day. God Bless. Check out www.mindbodysmile.com and share your thoughts! Blessings to you, Dr. Rob. Read More @ Source 
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| Several ways Aromatherapy Electric Diffuser Posted: 14 Dec 2011 08:00 AM PST Article by MANISH KOHLI There are several ways for you to introduce aromatherapy in your lifestyle. You may want to add a few drops of aromatherapy essential oils in the water as you soak in the bath. Aromatherapy is a method of healing with the help of fragrance or aroma. Different types of essential oils usually produce this fragrance, which reaches the nose of the patient with the help of a diffuser or inhaler. It is important that the diffuser be of good quality or else the smells will be too less or too much and create more harm than help. Aromatherapy electric diffusers are used when you want to disperse therapeutic essential oils into the air.Their aroma can fill a room or an area with the natural fragrance. Currently, several types of aromatherapy electric diffusers are being used. not counting the non-electric ones. Aromatherapy electric diffusers are not very costly. Some of them can even come relatively cheap, if you know how to look. They can be very useful if you don't want to be bothered with preparing your own diffuser. Fan aromatherapy electric diffusers come in a variety of shapes, sizes, and styles. This type of aromatherapy electric diffuser uses a fan to blow the essential oils into the air. It is speedy in that the aroma from your oils is dispersed quickly into the air.To start using a fan aromatherapy electric diffuser, place a few drops of essential oils onto a disposable absorptive pad or into a tray. The pad or tray is placed into the diffuser unit and then powered on. The air from the fan then blows over the pad or tray, carrying their aroma throughout the room. Another types of aromatherapy electric diffuser is heat aromatherapy electric diffuser. A heat aromatherapy electric diffuser is quite similar to a fan diffuser. This type of aromatherapy electric diffuser uses heat and a fan to gently heat the oil and disperse the aroma into a room. A nebulizer is not technically an aromatherapy electric diffuser. Basically, a nebulizer is a device that takes essential oils and breaks them into separat! e molecu les. The molecules are later dispersed into the room. A heat aromatherapy electric diffuser is quite similar to a fan diffuser. This type of aromatherapy electric diffuser uses heat and a fan to gently heat the oil and disperse the aroma into a room. Heat diffusers are advisable if you are using essential oils with thicker consistency, such as sandalwood or patchouli. You can find an aromatherapy electric diffuser that runs on batteries if portability is a concern. Some travelers like to set up their diffusers in hotel rooms to create a cozy atmosphere. About the AuthorDid you find this article useful? For more useful tips and hints, points to ponder and keep in mind, techniques, and insights pertaining to Internet Business, do please browse for more information at our websites.http://www.adsence-dollar-factory.com http://www.100earningtips.com Citrus oil and juice extraction 
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| Step Into Life – Dr. Rob Kiltz Posted: 14 Dec 2011 08:00 AM PST
Hello and good morning Dr. Rob Guardian Angels ~ Peaceful Music 
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| Dr. Rob’s 12 Minute Meditation, December 14, 2011 Posted: 14 Dec 2011 07:00 AM PST
In the breath and smile life be free The Real Story on Vitamin D 
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| How Holistic Weight Loss Methods Can Help You Lose Weight Posted: 14 Dec 2011 07:00 AM PST Article by Steve Kelly Holistic healing treatments have been around for over 5,000 years. Originating from China and India, holistic treatments focus on both the mind and body with spiritual undertones. However, holistic treatment's spiritual nature has more to do with a person's inner self and peace rather than a religious ideology. As an alternative to weight loss pills, many people are turning to holistic weight loss treatments. Weight loss pills, like any other medication, can cause side-effects that can potentially damage the user's health. People understand that the only way to lose weight is to change their eating habits and stay active. However, there may be some underlying psychological issues that prevent certain people from being motivated to change their lifestyle. Weight loss pills may be a supplemental aid to diet and exercise, but they will not naturally cure neurological functions that prevent motivation. Therefore, holistic treatments have two benefits over weight loss pills. They do not cause side-effects, and they cure underlying psychological issues. Here are some holistic weight loss methods that can help you lose weight. Cognitive-behavioral therapy: The goal of cognitive-behavioral therapy is to change unhealthy thought patterns that can lead to obesity. There are many outlets for cognitive-behavioral therapy, including hypnosis and fasting. Additionally, therapists consult with patients to discover the root problem causing the eating disorder. After patients realize the root issues that are causing their over-eating, they can then begin to make changes to their lifestyle that does not promote healthy eating and living. If people are truly in-tune with their body, they can perform cognitive behavior methods on themselves without the help of a professional. Some methods like hypnosis focus on tapping into the person's subconscious to rewire certain thinking patterns. Hypnosis discourages negative thoughts by suggesting positive reinforcement messages while t! he patie nt is completely relaxed. Other methods like fasting deprive the body of what it wants, allowing the patient to focus on their mental and spiritual health. Meditation: The goal of meditation is to completely relax your body and mind so you can find your inner peace. In today's busy world, it may be hard stay focused when meditating; therefore, meditation requires practice. Pick a calming sound that you can think about for 15 minutes every day. You should be in a completely quiet and empty room to avoid distraction. As you practice meditating, increase the time. Through meditation, you may discover some reasons why you indulge in food. Meditation can motivate you to change your eating habits. Additionally, meditation is a great way to relieve stress. Stress can trigger the "flight or flee" syndrome that causes many people to over indulge. Yoga: Yoga is a holistic exercise. Its goal is to help you align your body with your mind. Yoga is not intended to help you burn calories, though it may burn some calories. Yoga exercises are also designed to promote a steady flow of endorphins through both physical activity and relaxation. Yoga may help people relieve pain as well as gain a clear perspective on their life. Along with meditation, yoga helps relieve stress, which can trigger bad eating habits. It is important that people who are trying to lose weight stay stress-free. Nothing can replace a good diet and exercise workout routine. However, these holistic treatment methods can help you get in the right mind-set. If you feel stressed, unmotivated, depressed, or anxious, try these holistic methods. Your body is your home, and you deserve to have a beautiful home. About the AuthorCinergy Health & Life Insurance Agency is dedicated to providing quality health and life insurance plans for people in a variety of life situations. For more information on a selection of health and insurance topics, visit http://www.cinergyhealth.com. 
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| Posted: 14 Dec 2011 06:01 AM PST Article by Charles Mentreut An alignment point in the body that is able to receive, associate with and transmit the life force of energy is called a chakra. It is a word from Sanskrit which means the sphere of mans aural energy or a continually spinning wheel. Traditional Hindu scriptures depict the presence of more than 88,000 chakra points in the human body. Out of these chakras, the seven chakras located from the base of the spinal column to the crown of the head form the essential core. The originating point of these chakras is from the root or base chakra, and then moving up the spinal column we have the sex or navel chakra, the stomach or solar plexus chakra, the heart chakra, the throat chakra, the brow or third eye chakra and the crown chakra. These seven major chakras receive and transmit signals to and fro from the universal surroundings or the infinite cosmos. It influences the spiritual, mystical, emotional, intellectual, corporeal and psychological condition of an individual. There are many explanations about Chakras but there is one main definition that is tied in with all of the explanations. It is not known if it comes form the point of view from Chinese medicine, an individuals point of view, the study of psychology's take on it all, where the conscious and unconscious though process is concerned or the Hindus mystical explanation. One important thing to realize is that Chakras are constantly in motion even if you are asleep because they constantly affect your body. The ways that Chakrah can effect your body include the glandular process, physical disorders, and even our thoughts and appearance. Therefore, if one of the seven Chakras are harmed then it will affect our body in a negative way and can affect our well being. It is believed that this is due to the chakras being connected to the endocrine glad that is found in our body. If a chakra gets off balance at all then we can have what is called a disturbance in the normal behavior of the endocrine gland and all that is attac! hed or l inked to it. Maintaining equilibrium with the chakra from the above mentioned points in the introduction it can be safely said that our major diseases are an impact of malfunctioning of our chakras and imbalance or blockage in the energy flow. At times there may not be any illness but there may yet be emotional or psychological issues that would get affected. One of the major reasons for chakra imbalance is depression or the subconscious load of the emotional baggage that we carry along with our life due to certain traumatic experiences we have faced in our past. Many individuals dig them deep inside their subconscious minds, unaware that it increases the emotional toxins influencing their body on a cellular level. Thus it is very essential to deal with the emotional baggages at once and delete them from your sub conscious. Chakra Healing is good for the Body. We directly influence our chakras when we take on such activities as aromatherapy, color therapy and Reiki healing by bringing balance to the chakras while using such items as gemstones, pendulums and crystals. Many individuals enjoy yoga sessions. Physical breathing exercises practiced in traditional forms of yoga are also beneficial in maintaining chakra balance, toning up your physical form in the process. There are other methods of chakra healing, they are meditation to keep the mind focused on a thought, awareness or object for a specific amount of time, a guided visualization which can be done while using CDs or audio tapes in order to encourage relaxation techniques and natural healing in order to reduce stress while promoting relaxation and harnessing mind power. Although, we may not be able to see or touch our chakras, the do work continually to maintain the body. In order to maintain chakra balance, the body needs to be given proper nutrition and good food. Each of the seven major chakras has specific food requirements that help in maintaining the equilibrium. If you want to care for y! our root chakra then stick with Root-type vegetables. You can also go with protein-rich foods to help your chakra get the most nutrition. Your solar plexus chakra thrives on starches such as cereal, breads and even pastas. You can also do dairy products and yogurts for this type of Chakra. You will want to feed and your sexual chakra sweet fruits, vanilla and some cinnamon or nuts. Green tea and green leafy vegetables nourish the heart chakra. Consuming a lot of water, fruit juices and tangy fruits such as peaches and apples nourish the throat chakra. Eating blueberries, drinking wine, and grapes makes our brow chakra extremely nourished and much more sharper. It also helps improve our physical abilities. If you want to work on your crown chakra then you will need to do some detoxifying. This is done through fasting or by using some inhalations techniques with herbs. If you take the time to influence your chakra then you will be also influencing your health. You will find that you are more in tune with your surrounding both in a physical sense as well as a metaphysical sense. About the AuthorFind out more from the http://www.chakra-balance.com website. Find out more details about seven chakras. Discover more details about chakra opening. Please visit here and get twenty nine audios and ebooks FREE. Sacred Stone Facial & Crystal Therapy 
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| Dr. Rob’s Awesome Quote Selections, December 14, 2011 Posted: 14 Dec 2011 06:00 AM PST "In dream consciousness… we make things happen by wishing them, because we are not only the observer of what we experience but also the creator." ~Pir Vilayat Khan "To observations which ourselves we make, we grow more partial for th' observer's sake." ~Alexander Pope "The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world." ~Deepak Chopra
Read More @ Source Minneapolis, MN Acupuctureness & Acupucture-Being Through Chiropractic 
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