Release The Healing Power of Your Body Using Reiki Energy Techniques

Release The Healing Power of Your Body Using Reiki Energy Techniques

Release The Healing Power of Your Body Using Reiki Energy Techniques

Posted: 19 Jan 2012 11:00 PM PST

Article by Ross Mayer

Frequently you will see Reiki therapeutic massage which will naturally make you think they are similar. But what has happened is people who perform massage have included Reiki into their treatment. The translation of Reiki is actually, universal life force energy, and that can provide a clue about what this strategy is really all about. A practitioner of this method works with principles found in other Eastern disciplines such as yoga. Just one concept which embodies the seven chakras of the body system are an vital part of the Reiki massage method. The foundation for health with this along with other therapies and procedures is dependant on the healthy circulation of life sustaining energy in the body.

What Reiki therapy will do is contribute to complete calm and peace throughout the body so tension is released. Massage therapists integrate their approach with Reiki and work on the seven chakras to encourage relaxation and energy flow. Knowing how to remain calm and peaceful will result in the body's capacity to affect healing on its own. It is no hidden knowledge that a healthy body is efficient at defending itself and sustaining a healthful and strong state of being. Reiki additionally places great importance on holding a sense of physical as well as spiritual balance. After improvement has been made, after that we must work to keep our energy circulation balanced at all times.

Western medicine has long recognized the role of too much tension and the failure to deal with it as precursors to many illnesses. The way Reiki and other corresponding practitioners feel is that the mind and body may not be balanced together with the lifestyle. So many Western people bring about to this imbalanced state with the overall lifestyle they pick. So it is very important in Reiki massage therapy to achieve an overall higher state of peacefulness . and calmness. The use of this massage in extremely targeted spots in the body will help the stress and anxiety to be done away with.

We want to fo! cus on R eiki along with acupuncture because there are important comparisons. They each consider the healthy condition of our energy as incredibly important to health. Also, both of these areas are dependant on the notion that physical and psychological problems arise due to a blockage or restriction of the natural motion of our life force, or energy, inside our bodies. The reduced amounts of life energy represents a state of imbalance and will eventually lead to physical or other ailments. It is instructive to consider the ways that many people think in negative terms. Some examples are worrying, self harm due to a negative lifesyle, chronic anger, excessive fears, poor self esteem, and the list keeps growing.

The strength of combining Reiki energy restorative healing and body massage is often very helpful for many people. But we should point out that, naturally, you will need to be willing to look at the concepts of this overall holistic approach. But people are all different, and Reiki and massage will not have an attraction which is understandable. Also remember that Reiki and associated massage can provide the best outcomes from a long term plan of therapy.

About the Author

Ross's websites: Automobile Transport Companies, Automotive Transport Companies, Auto Transportation Companies and Auto Transporting Companies.

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Healing...Through the Looking Glass

Posted: 19 Jan 2012 10:00 PM PST

Article by Colette Streicher

This week it really dawned on me...

For months now I have been praying (Hoponopono healing) for everything I encounter in my world... as often as I remember to do it. According to this ancient Hawaiian healing technique, we take responsibility for everything that we encounter in our world. Everything... no exceptions.

This concept of this responsibility may be difficult to grasp at first.

It is often misunderstood. We either tend to take on too much guilt for the suffering of others or else we deny the validity of the entire concept and regard it as none of our business.

When I heard the last CD of Abraham-Hicks this week (from Boca Raton), the ideology became crystal clear for me.

Abraham answers "Joe's" question (not his real name)about a problem he has with his electrician and expresses a desire to sue him over an issue.

Of course, suing would only attract "25 more of those situations" and it is really not the answer, explains Abraham. But changing the way you think about a person will change your own vibration and then change the person with whom you have the disagreement.

And this is when Abraham answers the fundamental question:Can we change someone else?

"Yes, of course. You can transform the manner in which someone relates to you, and like everything else with the law of attraction, it is always 'outside' of you (or so it seems). The job, the circumstances, and the objects or situations you attract. Of course you have a direct impact on other things and people!"

And it was so clear cut, so simple. It suddenly made total sense.

I put the two and two together:

Being responsible for your world and being able to change yourworld are two sides of the same coin.

The world "out there" is the mirror of our own inner world!

So of course we can take responsibility; it is our world!

And of course we can change it; It is our reality...our universe!

There is no guilt to f! eel. It is just a law... a mechanical, automatic event. The entire universe is a mirror!

It doesn't choose, it just reflects your thoughts!

Now, if you still think that you are limited to your skin, think again.

Look at your hand right now!

Imagine: you have lived all your life thinking you are the index finger.

You have been living from the index finger point of view, so you would naturally deny that you are also the thumb and the pinky!

But from a broader perspective you are all the fingers; you are even the entire hand, the body, the mind, and the universe.

It simply depends on how you define yourself: Are you the index?The thumb? The hand ? Or the universe? It depends on you.

You choose!

But here is the catch:

When you begin defining yourself outside of your index finger, you begin to be able to take responsibility for the other fingers as well. You therefore begin to expand your ability to help transform your world!

You reap the benefits of it! Big responsibilities, big rewards!

So when you are angry at someone, don't point the finger at them.Begin to go and visit their inner world; it is yours. Discoverhow they might be thinking about the situation.

You will be surprised at how easily you may step into someone else's shoes and begin to visit their thoughts and their own point of view.

And then it is time to pray, shift, or simply choose the betterthoughts...the ones that will help you feel better and raise your own vibrations. (And theirs as well.)

If you want to follow a step-by-step system, I have one that works very well:

Step 1: Shift how you feel about the person (change your thoughts, use the Q-Word, etc.) Beware: You need to be clear before you attempt the next step!

It will simply be impossible to work through Step 2 if you are stillangry at someone. So finish step one thoroughly.

Step 2: Once you are clear, now it is time to move into "thei! r" world . Let yourself feel how they feel about you. Then use your ability to shift vibrations by shifting what you perceiveas their thoughts. Use the Q-Word. (See my M-Power e-book in my online bookstore) or say a prayer to change your emotions/vibrations.

Then you will experience a peace within both "skins".

It will manifest as a major relief, as if the problem has disappeared from your world, and suddenly it doesn't matter what is happening "out there". It just doesn't exist for you anymore.

You will soon see a shift in your environment! The person maysuddenly become very pleasant, for no other discernible reason.

And then...it will dawn on you, too, that your world is simply a mirror of yourself!

Colette Streicher, LMSWFor more articles from Colette go to : http://creationmastery.comclick on Archives.For more information about Colette's M-Power book and other products go to : http://creationmasterry.com/bookstore.html

About the Author

Colette Streicher is the founder of href="http://www.creationmastery.com>Creation Mastery

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Seraphim Angel Healing: Ruth Rendely, Pt. 3

The Seraphim Blueprint introduces a healing/spiritual angelic system that has been dormant for thousands of years. The Blueprint consists of eleven major energies that synergistically interact to enhance one's total life experience. Combined together the energies provide a unique evolutionary path for Self-Realization. Since 1994 one of the original angels that created the system has partnered with Ruth Rendely to channel the energies. They give out the initiations in six workshops that build upon one another. Each level contains two of the original energies. Recipients can open the angelic energy software packages at will. The Seraph has made these energies available to be effortlessly accessed by anyone for his or her own benefit, or the healing of others. The Seraphim Blueprint is an international organization with teachers on several continents. Ruth Rendely has been a university history lecturer in Japan and the United States and an occasional writer for the Washington Post and the Mainichi Graphic. A graduate of George Washington University, she received her master's degree in East Asian history at the University of Hawaii. She then completed doctoral studies in American intellectual history at the University of Iowa. She subsequently trained with Maharishi Mahesh Yogi and is now a full-time meditation instructor, healer, and spiritual teacher. www.seraphimblueprint.com http www.seraphimhealing.com

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3 Super Variations of Aromatherapy Essential Oils for Hot Stone DVD Massages

Posted: 19 Jan 2012 09:00 PM PST

Article by Chris Turley

Is there anything better than a hot stone massage oil with aromatherapy oil? Yes, that would be a massage with a blend of essential oils. Aromatherapy oils add more than a pleasant scent to hot stone massages, such as those featured on a hot stone dvd. They provide several benefits, such as the reduction of stress and improved mental focus. Besides the basic massage oils that therapists use, other variations exist as well:

1. Synthetic massage oilsThese types of aromatherapy massage oils provide patients with both pros and cons. On the plus side, they create excellent lubrication for the massage.

However, they could be harmful to the skin, and to the body as a whole. That is because synthetic massage oils place a light film across the surface of the patient's skin. This obstructs the pores and prevents the skin from operating normally. Furthermore, because they lack vitamins, synthetic aromatherapy massage oils could negatively affect the skin after therapists apply them for a long term. As a rule, Mother Nature produces the best products for human bodies.

2. Organic massage oilsThese types of massage oils originate from various sources, including spices, medicinal plant material, aromatherapy essential oils, and organic medicinal herbs. They can provide a variety of benefits, including the rejuvenation of tired muscles, better blood circulation, and softer skin. Some popular types of organic massage oils include:

* Luxurious massage oils: Feel like a million bucks, without spending that much! These types of oils include Frankincense, Orange, Patchouli, Sandalwood, and Ylang-Ylang.

* Grounding massage oils: These include various ingredients such as Cedar wood,Patchouli, Sandalwood, Spikenard, and Vetiver.

* Soothing massage oils: These types of organic massage oils calm your mind and body, and include Bergamot, Geranium, Lavender, Patchouli, and Rosewood.

* Unscented massage oils: If you want to feel happy as a lark, then use these organic massage oils! . They i nclude Sandalwood, Roman Chamomile, Cinnamon bark, and Jasmine.

3. Aromatherapy massage oil blendsThese blends take aromatherapy massage oils to the next level, combining multiple essential oils to form one super oil. Two main varieties exist.

MEDIUM MASSAGE OIL The skin absorbs this type of massage oil gradually, and helps to remove stiffness and "knots" in the muscles. Examples of medium massage oil blends include avocado, jojoba, and sweet almond oil. Such blends can provide several benefits to the patient, including a healthier skin tone and better blood circulation.

LIGHT MASSAGE OILThis type of massage oil blend softens skin and prevents the patient's skin from becoming overly oily during the treatment. The patient's skin quickly absorbs light massage oil blends, making them perfect for short massages. Blends typically include grape seed oil, olive oil, and sweet almond oil.

When enjoying a soothing aromatherapy massage, several options exist beyond the basic aromatherapy massage oils. These include synthetic oils, organic oils, and aromatherapy oil blends. When combined with the soothing benefits of a hot stone massage, the health benefits can skyrocket. There is more to aromatherapy oils than meets the nose!

About the Author

To find quality hot stone DVD s, visit us at http://www.tirmassagestone.com today.




What Is Aromatherapy?

Posted: 19 Jan 2012 08:00 PM PST

Article by Tom Dahne

Aromatherapy is the practice of using volatile plant oils and essential oils for the purpose of psychological and physical well-being. It has been found that essential oils, which are the pure essence of a plant, can provide both psychological and physical benefits when used properly.

There are a plethora of different essential oils that can be used. In addition to the 90-plus oils that can be applied, there is also the use of absolutes, CO2s, and hydrosols. These items and much more are commonly utilized in aromatherapy.

There are a number of aromatherapy benefits that come from the overall process. In addition to the use of essential oils, this practice also encourages the use of other complimentary natural ingredients. Included in this list is cold pressed vegetable oils, a liquid wax, herbs, milk powders, sugars, clays and mud.

The history of aromatherapy goes back to the Chinese who may have been the first culture to use aromatic plants for well-being. From there, the Egyptians invented a rudimentary distillation machine that allowed for crude extraction of cedarwood oil. Oils of cedarwood, clove, cinnamon, nutmeg and other items were used by the Egyptians to embalm the dead.

There is a rich history of aromatherapy from the Chinese to the Egyptians and on to the Greeks and Romans. Aromatherapy information has continued to be identified and many studies have increased the knowledge of this practice over time.

From the late 20th century into the 21st century, there has been a growing resurgence to utilize more natural aromatherapy products. These essential oils are then used for a number of different things including therapeutic, cosmetic and aromatic benefits.

There is no doubt that there is a heightened awareness today regarding the use of synthetics coupled with the increased availability of books and the internet. This increase in knowledge and awareness has put an end to the question of what is aromatherapy. More and more people are beginning to practi! ce this and include it in their daily lives.

There are several ways you can benefit for aromatherapy. When inhaled into the lungs, it offers both psychological and physical benefits. When inhaled into the lungs, the natural constituents can supply therapeutic benefits. The aroma of the natural essential oil can also stimulate the brain to trigger a reaction.

When applied to the skin, essential oils can aid in health, beauty and hygiene conditions. And if that is not enough, essential oils can be used in laundry, candles and many other things. There is no doubt that the practice of aromatherapy and the increased knowledge of this has put an end to the question of what is aromatherapy.

About the Author

Read more about how Aromatherapy can help improve your health and wellness, Just visit our site now. http://aaromatherapy.com

Tom Dahne is also the owner of the very popular Link Directory that invites webmasters to submit their sites for review and inclusion for free in Link Directory, visit http://linkdirectory.com/categorytree.php

How and Why Healing Crystals And Colour Therapy Work Perfectly Together

Posted: 19 Jan 2012 07:00 PM PST

Article by Groshan Fabiola

Each colour contains qualities and strengths that are amplified by the power of the crystal. Colours are absorbed through the skin and the optic nerves. Psychically they are assimilated into the human energy field via the seven chakras, and from there they go to wherever specific colour strengths are needed in the body or mind.

When using Healing Crystals we recommend using a pair of crystals, one to draw out pain or remove blockages and one to infuse the system with healing light. You can any shape that is comfortable. The following pairs are our recommended combinations:

Clear Quartz and Amethyst are all-purpose Healing Crystals, excellent for routine cleansing and energising.

Turquoise and Rose Quartz help an overloaded system or a person who is under pressure.

Amber and Blue Coral/Blue Chalcedony are deep Healing Crystals and restore natural immunity.

Purple Fluorite and Nephrite Jade are for Healing over a long period, chronic conditions or those difficult to diagnose and treat.

Red Jasper and Celestine/Angelite are useful to balance, strengthen and harmonise body and mind.

Tiger's Eye and Banded Agate soothe and empower very nervous or emotional patients or those in crisis.

Blue Lace Agate and Pink Mangano Calcite are excellent for Healing the very young, the very old or those extremely ill or in intense pain.

Use each pair by holding the more active Healing Crystal (the first listed) in your power hand (the one you write with) and the other in your receptive hand. Simultaneously move your Healing Crystal clockwise and the receptive crystal anticlockwise over any pain or discomfort. Work two inches away from the body, slowly spiralling up and down, constantly moving the Healing Crystals. You may find that Healing words emerge spontaneously. The Healing Crystals may stop over a chakra energy centre and move much faster as they balance or unblock it. When you find yourself slowing, the healing is complete.

Using Divination can help! you to determine the right course of action in a particular situation. In modern Divination we consult the god or goddess within, the wise part of ourselves that is not bound by the limitations of time. This part of ourselves can reach the universal store of knowledge, so that we are not bound by our conscious mind and our preferred method is to use Healing Crystals for Colour Therapy.

The selection occurs through the process of psychokinetic, the ability of the mind to move matter, in this case our hand, to select one Colour Therapy Crystal rather than another so that it answers our questions. Healing Crystals are a very powerful form of Colour Therapy, because not only do the Colours and the individual crystal type have certain core meanings, but also when we hold the crystal we have selected unconsciously, information from it floods our minds. This knowledge is transmitted through our fingertips in the form of words, sensations of heat or cold, feelings of reassurance or sudden doubt about a planned course of action, as well as rich visual images in our mind.

You can use as few as eleven Healing Crystals, one for each of the main Colour Therapy colours: White, Purple, Blue (light or dark), Green, Pink, Yellow, Orange, Red, Brown, Grey and Black. Use crystals of similar size, shape and smoothness; round or oval tumbled stones about the size of a medium coin are ideal. Keep the crystals for Colour Therapy in a drawstring bag (or place them in this bag prior to divination).

About the Author

For more resources about Colour Therapy or especially about Healing Crystals please review our website http://www.goodvibrationscrystals.com

Aromatherapy Is a Unique Form of Massage Therapy

Posted: 19 Jan 2012 06:00 PM PST

Article by Pamela Ashworth

My Introduction to Flower Essence Therapy

www.mamaloveproducts.com - Spiritual counselor and flower essence practitioner Sheryl Karas talks about going from being a complete skeptic to an advocate for healing with flower essences.

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The Art of Living with Intent Retreat Series: Expansion & Love

Posted: 19 Jan 2012 06:00 PM PST

The Art of Living with Intent Retreat Series: Expansion & Love, Sunday, February 5th, 1:00-6:00pm
195 Intrepid Lane, CNY Healing Arts Center, Syracuse, NY

Dr. Rob Kiltz, Author, Fertility Doctor and Motivational Speaker, is excited to share that in 2012 we will be holding a monthly Retreat offering. Joining him at these events will be Sheila Applegate, Clinical Therapist, Motivational Presenter, Author and Radio Host, and Teresa Huggins,MS, Inspirational Speaker, Author, and Leadership Facilitator. February's retreat focus will be on love, expansion, and cultivating a life of being open to possibilities. Each attendee will get a copy of Dr. Rob's new book, The Art of Living with Intent: 60 Days of Intentions and Inspirations. Click here to preview the book. This Day Retreat will end with a delicious warm dinner and time for community sharing. Read more about Dr. Rob here, Sheila here and Teresa here.

*Limited space available so please call and pre-register soon at 315.671.5755. Fee to attend is $ 40 and will be collected at time of registration.

Kirtan Event directly following dinner from 6-8pm in the yoga room.
$ 10 cash donation (suggested) to attend, all are welcome to stay and join in this very spiritual and wonderful event. Open to the general public. The Kirtan band, the Now is made up of Mark Nanni and David DeSiro and they've been playing around CNY on a regular basis this year. They played a previous Kirtan event at CNY Healing Arts to an audience of about 35 in January. Interest in Kirtan is building in our area.

About Kirtan:
Kirtan is a musical call and response where the "band" calls and the "audience" responds. We chant to the different forms of the Divine, mostly in Sanskrit. Don't worry if you've never been to a Kirtan or don't know Sanskrit: you can learn the music and the words on the spot, and although everyone is encouraged to sing, you can also feel free to dance, clap, or even just quietly meditate upon the music and the occurrence of the vibration of the mantras. Kirtan is a form of Bhakti (devotional) Yoga.

SAVE THE DATES:
March 18th and April 22nd are our next two retreats and kirtan events. Again 1-6pm Day Retreat, 6-8pm Kirtan.

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Let Your Body Treat Itself Utilizing Reiki and Massage Strategies

Posted: 19 Jan 2012 05:00 PM PST

Reiki
by Kurrs

Article by Michael Moore

Quite often you will see Reiki therapeutic massage which will logically make you think they are similar. Reiki is completely different from massage therapy, but it is very common to see them merged into one approach. Reiki implies, universal life force, and that actually talks about the very foundation and significance of what it is exactly about. A practitioner of this method works with concepts found in other Eastern specialities such as yoga. Just one concept which embodies the seven chakras of the body system are an vital part of the Reiki massage method. Reiki is also comparable to the approach acupuncture uses because in both it is the occurrence and unimpeded energy paths in our body that results in optimum health.

What is of major importance with Reiki is being free of the destructive effects of stress on the body. Massage therapists integrate their approach with Reiki and work on the seven chakras to promote relaxation and energy flow. Having the ability to be calm and peaceful will result in the body's capacity to affect healing on its own. It is correct that your body will repair and retain a high level of strong health. Reiki also places great focus on holding a sense of physical as well as spiritual balance. We desire to live in a balanced way, and our inner energies must also maintain this balance.

We all realize that the root causes of a lot of problems points back to stress that is not handled successfully. Another perspective on that, which is the Eastern concept, is a person's life and all round body are not in a balanced state. Naturally you will discover many external aspects such as bad eating and additional poor choices that only intensify the condition. Reiki and massage are often employed to bring the body into a more relaxed state. Massaging important areas of the body helps the body to release stress.

There's an interesting parallel involving these Reiki principles and acupuncture. Each of the two methods are related to encouraging the circulation of li! fe force , of energy, in the body. Any time a disease state arises, or even an emotional or psychological issue, then it is a result of the disruption of this energy flow. In this condition we are not in harmony with energy and life, and then the threat exists to become ill or have complications. Just think of all the various negative forms of thinking and belief that individuals may have. There are far too many items to cover like anxiety, obsessive thoughts, being angry for any motive, low self worth plus countless more.

The ability of combining Reiki energy healing plus body massage is usually very beneficial for many people. Equally with so many different forms of alternative healing, a person should possess an open mind about the approach. But it is intriguing to note that Reiki massage is now widely recognized in Western countries. Also consider that Reiki and associated massage can offer the best effects from a long term program of therapy.

About the Author

Michael's websites: Gulf Airways, Horaire SNCF, International Freight Forwarding Companies and IRTC Railway Enquiry.

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Learn How Many Benefited from Herbal Aromatherapy

Posted: 19 Jan 2012 04:00 PM PST

Article by Ferdinand Dominic

By employing ingredients that are profusely present in the natural world, herbal aromatherapy promotes healing. To name just a few of the issues herbal aromatherapy helps with, we should consider stress management first and foremost, followed by tension easement and the corresponding treatment for pains and aches. There are some ready made packs known as herbal hugs that are widely employed in herbal aromatherapy applications. Representing the perfect replacement for electric heating pads or the unpleasant ice bags, most therapists recommend these hugs for pain relief and stress reduction because they can be held cold in the freezer or heated in the microwave.

The gains and merits of herbal aromatherapy can benefit an entire family members. Vaporizing some essential oils in the children's room will help them sleep without interruption and will reduce the chances of their having nightmares. Moreover, when someone in the family has a cold, inhalations with herbal aromatherapy essential oils such as eucalyptus, chamomile or pine extracts leads to the cleaning of the superior respiratory tract, reducing the level of the inflammation at the level of the soft membranes. Two other respiratory conditions that herbal aromatherapy treats are asthma and cough with the mention the essential oils for such cases should be recommended by a specialist.

Other herbal aromatherapy relieves have an perking up and rejuvenating impact on the body stilling migraines and common headaches as well as re-balancing the positive energies in the system. Many people are daily attracted by the rewards of herbal aromatherapy over traditional drugs. Aside from the relief for certain sicknesses, one also sticks to a healthier life style that involves the use of gentle remedies that are a lot safer and definitely cheaper. Talk to the health care supplier about the possibility to replace some of the pain-easement drugs you frequently take with some herbal aromatherapy extracts and see how they work for you.

By seek! ing the herbalist's opinion, you have the advantage of obtaining professional advice about which plants go optimal for a certain condition. Because not everybody requires herbal aromatherapy simply for stress easement or mood enhancement, instructions on the blends and recipes are more than welcome. Additionally, a herbalist will further guide you in the direction of a careful and responsible option of aromatherapy items in the sense that you will purchase only quality essential oils and so be safe from the aggression of odorizing chemicals.

About the Author

If your health is of great concern to you, why don't you Visit Us Today and let us show you how you can improve Improve Your Health by adopting simple home based alternative medicine

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Aromatherapy: Ways To Feel Better In Life

Posted: 19 Jan 2012 03:00 PM PST

Article by Macy Toguchi

Looking for the complete guide to aromatherapy?

Aromatherapy is one way to enhance quality of life. The important thing is to create an aromatherapy suited to the needs and desires of each individual. An aromatherapy practitioner can pinpoint essential oils that will produce the desired results. Whether you need stress and pain relief, beautification, or cleanliness of the body, aromatherapy can enhance your life.

If you are under a great deal of stress, you may find that aromatherapy will aid in the relaxation of your mind and body. It is very useful along with healthy living, good time management, and a quality support group. There are a variety of blends that support a happy, calm, and serene lifestyle, while other blends help ease panic and anxiety.

These blends can created in bath salts, bath oils, air fresheners, diffusers, and massage oils. Diffusers spread the aroma of the essential oils around allowing you to inhale them throughout the day. You may also find aromatherapy preparations which can be applied directly to the skin. Aromatherapy brings stress relief and sense of well-being.

Did you know that essential oils can assist with weight loss? The sweet smell of vanilla candles reduces cravings for sweets, resulting in weight loss. While inhaling patchouli lessens hunger, which also leads to a reduction in weight.

Smell confidence-inducing bergamot and jasmine blend to overcome your weight insecurities. Blend 16 drops of bergamot with 4 drops of jasmine and mix in a diffuser. 4 drops of veviter can be added to kick the mixture up a notch.

The older we become, the more various body pains are noticed. You can ease these pains through aromatherapy blends prepared in massage oils, skin creams, or booboo juices. To make your own massage oils, you can mix an ounce of carrier oil of your choice with 10 drops of essential oil. Choose an aromatherapy essential oil that you like. The mixture can be applied to ease away the aches and pains in the specific area! s of the body affected.

It should come as no surprise that aromatherapy has been used in skin care for years. It is a natural approach to a fresh, youthful look. You can make your own natural skin products from shampoos and conditioners, to facial toners and moisturizers. Mouthwash, lotion, nail care, perfumes, and cologne can all be made using the soothing aroma and benefits of essential oils.

About the Author

visit yourcompleteguidetoaromatherapy.info for more information

Develop The Healing Ability of Your Body With Reiki Energy Strategies

Posted: 19 Jan 2012 02:00 PM PST

Article by Eva Rose

Reiki massage has become very popular over the years, and that's why there is no differentiation between both disciplines. Reiki is distinct from massage therapy, but it is very common to see them mixed into one approach. The exact meaning of Reiki is, "universal life force," and that really does encompass the true process of this healing art. You need to understand that this healing method is based on important concepts that are present in yoga along with other Eastern philosophies. Just one concept which embodies the seven chakras of the human body are an integral part of the Reiki massage system. The foundation for health with this along with other therapies and treatments is determined by the healthy circulation of life sustaining energy in the body.

What is of primary importance with Reiki is being free of the damaging effects of stress on the body. That is one reason you will often see massage therapy combined with Reiki healing principles concerning the body's energy centers, or chakras. The notion is that your body is able to heal by itself, but that is only feasible when you can stay relaxed. It is no mystery that a healthy body is efficient at defending itself and sustaining a balanced and strong state of being. Reiki furthermore places great focus on holding a sense of physical and spiritual balance. It is vital to have balance in our life plus a balance of our life energies.

We all realize that the root causes of a lot of problems points back to stress that is not managed effectively. The way Reiki and other similar practitioners feel is that the mind and body are not balanced together with the lifestyle. So many Western people add to this imbalanced predicament with the overall lifestyle they pick. Reiki and massage are frequently applied to bring the body into a more tranquil state. The approach is to use this massage in distinct locations so the stress can be removed.

There exists an important parallel involving these Reiki concepts and acupuncture. Both of these ! strategi es work to clear energetic pathways. When a disease state occurs, or even an emotional or psychological difficulty, then it is a result of the interruption of this energy flow. We are vunerable to illness, disease or emotional disorders according to where the energy restriction is taking place. Just consider of all the numerous negative forms of thinking and belief that people may have. Some examples are worrying, self harm attributed to a negative lifesyle, continual anger, abnormal fears, poor self esteem, and the list keeps growing.

The potential of combining Reiki energy restorative healing and body massage can be very effective for many people. Naturally, not all people are open to Eastern philosophies as they concern health and healing. But people are all unique, and Reiki plus massage will not have an attraction which is reasonable. Also keep in mind that Reiki and accompanying massage can offer the best outcomes from a long term program of therapy.

About the Author

Eva's websites: Turkish Airline, AirAsia Online Booking, AirAsia Online Booking and Airstream Trailers for Sale.

Allow Your Body Treat Itself Utilizing Reiki and Massage Strategies

Posted: 19 Jan 2012 01:00 PM PST

Article by Eric Meier

Reiki massage has become very popular over the years, and that may be why there is no distinction between both disciplines. Actually, they are two different therapies, but a lot of times a massage therapist will combine the two approaches. The strict meaning of Reiki is, "universal life force," and that definitely does encompass the true process of this healing art. In fact, the same identical features that can be observed in Eastern martial arts and also yoga are also vital in Reiki. Just one concept which embodies the seven chakras of the body system are an vital part of the Reiki massage system. Just as with acupuncture, it is the endless flow of energy in your body that brings about health and a strong mind and body.

What Reiki therapy will do is contribute to complete calm and peace throughout the body so tension is released. Massage therapists incorporate their approach with Reiki and work on the seven chakras to encourage relaxation and energy flow. When the body is sufficiently relaxed and can properly deal with everyday stress, then that will lead to a greater ability to heal itself. The human body has extraordinary healing powers together with being able to maintain good health. Reiki additionally places great focus on holding a sense of physical plus spiritual balance. It is vital to possess balance in our life plus a balance of our life energies.

There are very many medical ailments and situations that derive from too much stress and anxiety. The way Reiki and other related practitioners think is that the mind and body may not be balanced as well as the lifestyle. Naturally other habits may worsen these imbalanced states such as poor eating habits and using unhealthy substances. The goal of Reiki massage is to enable the person to achieve increased relaxation. Massaging vital areas of the body will assist the body to release stress.

If you learn Reiki and acupuncture theory, then you will learn a few things in common. Each of the two systems are focused on encouragin! g the mo vement of life force, of energy, in the body. When a disease state occurs, or even an emotional or psychological issue, then it is a result of the interruption of this energy flow. We are vunerable to illness, disease or emotional disorders based on where the energy restriction is occurring. It is helpful to consider the ways that many people think in negative terms. There are far too many things to mention such as anxiety, fanatical thoughts, being angry for any cause, low self confidence plus many more.

It is the strong emphasis placed on getting rid of stress and tension through massage and Reiki therapies that will allow it to work so well. Obviously, not all people are open to Eastern philosophies as they concern health and treatment. But it is fascinating to note that Reiki massage has become widely recognized in Western countries. Reiki therapeutic massage represents a strategic approach which suggests you should use it on-going in your general pursuit of well being.

About the Author

Eric's websites: Barbie Pool, Mattel Barbies, Skipper Barbie and Superstar Barbie.

528 - 396 Solfeggio NOT Hemisync but Hemispheric synchronization Endorphin Release Centering

www.4shared.com A 10 min Video with Binaural Brainbeats. To enjoy , when you practice meditation or concentration this helps you to relax with Brainwaves , stereosound is required, headphones do help also... This is recorded and uploaded in Stereo. enjoy and Focus, let all the stress flow away.... love and light This is not Hemisync from Mr. Monroe but also Hemispheric synchronization

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Aromatherapy: A Relaxation Experience You Owe Yourself

Posted: 19 Jan 2012 12:00 PM PST

Article by Jon Arnold

Aromatherapy is the opinion that certain good smelling, plant derived oils heighten your health and physical well being, far beyond the enjoyable smell and good feeling they endow. They are breathed in, or massaged on, or occasionally ingested.

Aromatherapy is the practice of using the essential oils, from a wide variety of plants, to produce distinct changes in the body or the mood. Scientists determined long ago that smell is a really authoritative thing. For instance, certain scents can activate memories and others can produce certain mental physical changes. Aromatherapy is said to restore or enhance mental, emotional, physical and spiritual health. While such reports are basically non-testable, you cannot argue with the mountain of testimonies that state these facts for hundreds of thousands of individuals.

Aromatherapy at its heart is quite simple. A variety of lavender, geranium, and patchouli eases tension and anxiety; chamomile and melissa perform as antispasmodics and nerve sedatives. Aromatherapy is promoted as a natural way to assist patients cope with stress, chronic pain, nausea, and depression and to create a feeling of well-being. Advocates also claim aromatherapy can help ease bacterial infections; stimulate the immune system; fight colds, flu, and sore throats; better urine production; increase circulation; and cure cystitis, herpes simplex, acne, headaches, indigestion, premenstrual syndrome, muscle tension, and even cancer. Aromatherapy is viewed by many to be a branch of herbal medicine. It is in fact the use of herbs and flowers in their most concentrated form.

Aromatherapy has also been reported to decrease nausea and vomiting, lessen anxiety and increase quality of life in cancer patients. Aromatherapy is sometimes used in clinics and hospitals as treatment for pain relief, for labor pain, for relieving pain caused by the side effects of the chemotherapy, and for the rehabilitation of cardiac patients.

In today's society, nearly everyone has stres! s. Aroma therapy is one effective way to battle stress. Aromatherapy is an ancient yet prompt and spectacularly popular approach to total well-being that is in tune with nature. While it is no alternative for modern medicine, regardless how much you would like to believe in the healing powers of flowers and plants, the beneficial effects of it have been experienced and used for literally thousands of years.

About the Author

For more insights and additional information about the relaxing and healing powers of Aromatherapy Relaxation as well as finding a wealth of resources you can use today to find out for yourself how great aromatherapy can be for you, please visit our web site at http://www.aromatherapy-explained.com

Aromatherapy Massage oil

Posted: 19 Jan 2012 11:00 AM PST

Article by Ajay Sharma

Aromatherapy is the use of essential oils distilled from plants to promote a well-balanced and healthy lifestyle. Aromatherapy uses essential oils from plants to heal, alleviate pain and regulate mood. Aromatherapy massage uses these essential oils, but they can also be used in hydrotherapy baths, facials and body treatments. Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits. In aromatherapy massage, essential oils are usually mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Essential oils are a volatile, highly concentrated plant extracts, derived from leaves, bark, seeds resins and flowers. Aromatherapy massage is the alternative therapeutic technique, which combines the natural therapeutic properties of the essential oils and the healing power of massage therapy. Aromatherapy massage is performed on nude clients; however the therapist will leave the room so that you can undress in privacy. Aromatherapy massage not only has powerful physical, emotional and mental effects but it is also described as a great relaxing and rejuvenating experience. The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic, immune and muscular systems. Aromatherapy massage is a pleasant method for mental clarity, relaxation, stress and headaches alleviation. It can cure insomnia, depression, back, neck, arthritis problems, skin disorders; digestive, respiratory conditions and can embellish circulation and immune system. Essential Oils are the potent aromatic volatile liquids with organic compounds, which contain natural healing properties and extracted from various plants. Each pure essential oil has a unique scent, different properties and may be used for cure of specific conditions. They are absorbed through skin into the bloodstream and d! istribut ed to whole body, promoting physical and psychological wellbeing. Massage is essential for the human body. It is not only a powerful therapy for recovery from tension, fatigue or injury, it is also a powerful therapeutic tool to nurture and heal the body. It is preventative therapy, valuable in keeping people healthy..

About the Author

Did you find this article useful? For more useful tips and hints, points to ponder and keep in mind, techniques, and insights pertaining to Internet Business, do please browse for more information at our websites.http://www.adsence-dollar-factory.com http://www.100earningtips.com

Michael Essa's BMW Build: Part 3

The 335 is coming along nicely. With some luck, testing can begin soon! Check out the progress!

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How to Prevent Ringing in the Ears By Eliminating Tinnitus Holistically

Posted: 19 Jan 2012 10:00 AM PST

Article by John Cielo

If you suffer from tinnitus then you need to figure out how to prevent the ringing in your ears from disrupting your life. But there is no recognized medical cure. Luckily, you can prevent tinnitus holistically.

What Exactly is Ringing in the Ears?

Ringing in the ears is another way of describing tinnitus. And tinnitus is a sign that you have some underlying condition or problem. In other words if you don't have such a problem, you are unlikely to have tinnitus. Tinnitus is the name given to the condition where the sufferer can hear a sound or sounds in their ears, but where there is no external source for that sound.

The sounds of ringing ears can be heard either in one or in both ears. And they can be mild all the way up to very severe. Also, ringing in the ears can be broken down into subjective and objective tinnitus. When only the tinnitus sufferer hears the ringing, then this is called 'subjective' tinnitus. When the sound can also be heard by a physician using a specialist instrument, then this is referred to as 'objective' tinnitus.

The Other Sounds of Tinnitus

As well as the ringing ears sound, there are other sounds that sufferers hear. These are sounds such as, whooshing, roaring, hissing, buzzing, humming, ticking, clicking, and so on. The actual cause of the tinnitus normally dictates the sound that the sufferer hears.

Potential Causes of Ringing Ears

Typical causes for ringing in the ears are things like; inner ear infections, noise-damaged hearing, head and / or neck trauma, meniere's disease, blocked eustachian tube, otosclerosis, high blood pressure (hypertension), ear wax that has become compacted, stress and tension, atherosclerosis, and anything that causes irregular blood flow through the vessels in your head / neck, etc.

Mainstream Treatment to Prevent Ringing in the Ears

Conventional treatment for ringing ears prevention consists of drug-based medications such as antidepressants and antihista! mines, e tc., through technical solutions such as tinnitus maskers and hearing aids, tinnitus retraining therapy, hypnotherapy, all the way through to surgery; but only as a final resort.

But the figures are very disappointing. It is reckoned that 95% to 97% of tinnitus sufferers never get full relief from their ringing ears. At best, they can achieve some noise reduction, at worst their condition returns when they cease the managing regimens.

Natural Remedies for Ringing in Ears

Nowadays, more and more tinnitus sufferers are getting into natural remedies to help eliminate their ringing ears. These natural remedies include simple herbal remedies, dietary supplements, homeopathic medicine, dietary and lifestyle changes, home remedies, etc., but also include things like acupuncture, exercises, yoga, self-hypnosis, and so on.

A Holistic Way to Prevent Tinnitus

The problem with using any one single way to treat tinnitus is that for it to be succesful you have to be able to identify the actual cause. And I gave a short list of some of the causes above. The problem is that in many cases -- 43% in one case study -- the cause is difficult to pinpoint.

In conditions like this, it makes sense then to take a wider approach to treatment. And this is where holistic treatment comes into its own. By utilizing a wider range of natural and alternative treatment options, in terms of a 'whole life' approach to a cure (holistic), your chances of eliminating tinnitus forever are greatly enhanced.

For example, by using natural things like, aromatherapy, naturopathy, homeopathy, herbal remedies, diet and lifestyle adjustments, natural supplements, specialist exercises, massage therapy, acupuncture, acupressure, yoga, self-hypnosis, etc., in a way suited to your particular condition, you stand a very good chance of joining the 3 to 5 % of sufferers who eventually eliminate their tinnitus and prevent their ringing ears...

About the Author

So, to get even more info. on a how to prevent ringing in the ears, plus, the facts on how you can eliminate ringing ears in as little as 2 months (with dramatic relief in as little as 7 days), using a simple 5-step holistic system, please visit: www.thetinnitussite.info.

Red Ice Radio - Maurice Cotterell - FutureScience, The Cycles of the Sun & 2012

Author, Engineer and Scientist, Maurice Cotterell will discuss his latest book, FutureScience. FutureScience explains several topics such as how electricity and magnetism work together to produce the force of gravity, why the atom is comprised of 8 orbital shells, the nature of so-called 'dark matter', the reason why spiral galaxies are spiral shaped, why the centre of the Earth is red-hot, and how the Earth's magnetic field is generated. These are some of the topics we'll discuss with Maurice in this interview. He'll begin talking about the need for holistic science that incorporates engineering, chemistry, physics, history, spirituality, etc. and talk about the "God within us" that allows us to figure things out. He'll tell us why CERN is a waste of money and time. Additionally, Maurice will talk about the Sun, its cycles, its effect on fertility, how it causes global-warming-and-global-cooling and its relationship to Mercury. Maurice will also tell us why the magnetic poles won't be flipping anytime soon and will dispel the myth about 2012.

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I Lost My Gym Buddy

Posted: 19 Jan 2012 10:00 AM PST

So I lost my gym buddy and this has seriously derailed my exercise routine.

My friend Mandy joined the gym with me a year and a half ago, at that time I was the #1 cheerleader. I got us motivated and kept us that way for the entire workout.  But the days that I was low energy or wanted to bail Mandy kept me on track.  I can honestly say that without her I would have never completed the IronGirl last summer.  We trained together we supported each other and we completed the race together.

Recently Mandy switched gyms.  She wanted a place that had a pool and was closer to her house. While I totally get that, I am using her defection as a major excuse for my poor attendance at my kick butt classes.

I have little spurts of energy like last week where I somehow made it to the gym 3 times. Unfortunately, it is now Thursday and I have not made it at all this week.  I am signed up for the IronGirl in August so I actually HAVE to get my butt to the gym or I will never beat my time from last year. I am not sure what is wrong with me but I have this terrible habit of getting totally obsessed with something and donating 150% of my energy to it and then completely losing interest.  A perfect example of that is the Game of Thrones books. I read the first 3 books back to back completely devoted.  I made my husband read them so that I could talk to him about them, I made us watch the entire first season. Then I got 100 pages into book 4 and turned off. My husband has bow completed the book and is dying to talk to me about it and I have no interest in finishing the book. I am not sure what happened but I just got tired of reading about missing limbs and treachery.  Crazy, cause after months of calling my BFF and rehashing the previous nights pages I don't even care what happened to the Starks of Winterfell.

So here I sit blogging instead of wrapping my kids in their coats and boots and shoving them in the car and going to the gym.  I have every excuse in the book: it's too cold, my kids don't cooperate, I don't have a workout buddy,  I have too much to do, it's too cold. Oh did I mention it's too cold??

It's still January and my goal was to get to the gym 3 days a week and I am totally not achieving that goal. I really need Bob Harper to come over and whip my ass into shape.  Honestly I am totally feeling like the Biggest Loser and not the good kind! So today I might not make it to the gym but I am going to try really hard to get rid of the excuses and find some love for myself. I need to find my inner energy to carry me through this dry spell and stop blaming everyone and everything else for my lack of motivation. Maybe I should just curl up on the couch and finish that book!

 

—

Aubry Panek
Blogger and Motivational Speaker
A Stay at Home Working Mom's Blog

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Universum Medical Presents: Yumeiho Therapy

This is a massage technique based on the theory of shifting the center of gravity in the body. It has been introduced by the Chinese Zen Ti Fa Therapy, now rediscovered by Prof. Masajuki Sayondji, Director of the International Institute for Preventative Medicine, Tokyo. Prof. Sayondji has stressed that dislocation of the bones in the sacroiliac joints of the pelvic bone is very common. Asymmetry in the human skeletal and muscular systems builds tension, pinches the nerve endings, contributes to poor circulation, pain, and hinders organ functions.

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Aromatherapy involves utilizing

Posted: 19 Jan 2012 09:00 AM PST

Aromatherapy
by jainaj

Article by sumit

If you are a wide reader, you have probably encountered a lot of interesting stories about the plenty of reports related to mental health concerns among many individuals at present. There are actually no established reasons as to why these occurrences happen but recent studies relate to present economic status, family and society issues, and work associated concerns as the main culprits for the increase of mental health related cases. Now if you have been diagnosed by a qualified medical practitioner as to suffering from a mental condition, most probably you would need to seek assistance from a mental health therapist.Mental health therapists are those qualified professionals who have gained enough knowledge both educational and practical related to mental health issues. In your search, you have to consider the qualification and professional attitude of the mental health professional. In addition to these, searching for someone who can help you resolve your mental health condition would need a lot of vital factors to consider.This would include a reputable background and proven successful record in terms of resolving issues that are similar to yours. Different mental health therapists have dissimilar experiences in terms of dealing with patients. This results to Aromatherapy involves utilizing the vital oils derived from plant flowers, roots, stems, leaves and bark for their normal, curative effects. There are over 90 vital oils distilled from plant extracts, each with its own unusual smell and healing properties. An aromatherapy aroma is a calming welfare of the vital oils. The effects of aromatherapy scents have been used to heal folk since ages and are unquestionably a goody for senses. There are distinct scents that are used to heal distinct problems. These scents impact human beings in all three ways mentally, physically and spiritually. When these scents are inhaled by a person. Several messages are sent to the limbic system in the brain through olfactory nerve endings. The limbic system, a! lso know n as the "old brain', controls the instinctive responses such as aggressive, sexual and emotional behaviors. Each aromatherapy essential oil releases a specific scent, which in turn activates specific senses that work together to help us achieve the wellness we are looking for. The aromatherapy scents are used for many therapeutic purposes. Aromatherapy scent is basically the fragrance of the essential oils that are used for aromatherapy healing. These essential oils are used for elevating moods, enhancing hormonal functions and for calming down the nervous system. The aromatherapy scents are derived from flowers, raisins, herbs, trees and roots. These scents are usually mixed with base oils and used for massaging the body and scalp. They are also used in the bath so that the body cells can directly perceive them. The aromatherapy scents can also be burned and diffused in the air for us to inhale or used in the form of colognes. These are used in several healing processes such as elevating moods, improvement of psychic abilities, anointing, detoxification, attracting people, purifying the air, to fight depression and many more. The most popular aroma scents used for healing. Some healing are bergamot used for healing anxiety, tension and stress. Lavender used for healing stress, hypertension and depression. Geranium used for healing depression, PMS and swelling of nerves. To select an aromatherapy scent, identify the purpose behind your decision. If you are simply looking for a nice scent to freshen your home or office environment, essential oils may not be ideal. If a certain physical, mental, or spiritual effect is prompting your selection, it is a fairly simple matter to select an appropriate essential oil. Refer to a guide to aromatherapy essential oils or talk to an experienced aromatherapist or vendor.

About the Author

Did you find this article useful? For more useful tips and hints, points to ponder and keep in mind, techniques, and insights pertaining to Internet Business, do please browse for more information at our websites.http://www.adsence-dollar-factory.com http://www.100earningtips.com

Cafe Racer Queen

A Graphic Novel by Louis Costa Copyright © 2010 Louis Costa Follow Cafe Racer Queen on Twitter! twitter.com Cafe Racer Queen is on Facebook! www.facebook.com

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PCOS Infertility - Do Holistic Methods Work?

Posted: 19 Jan 2012 08:00 AM PST

Article by Erich Hines

Being identified as having Polycystic Ovarian Affliction (PCOS) could be absolutely damaging for couples attempting to conceive. PCOS is definitely an all-too-common diagnosis for many women attempting hard to possess a baby, along with unsuccessful outcomes. Polycystic Ovarian Syndrome is really a condition exactly where women possess many little cysts within their ovaries. Furthermore, these women don't release ova regularly. Consequently, these ladies have difficulties conceiving a young child. PCOS infertility, although devastating, may possibly be healed. Holistic pregnancy is really a system that requires a holistic as well as natural method of helping ladies, diagnosed along with such problems as PCOS. For those who have struggled along with PCOS infertility, or knowing someone else identified as having this situation, you might want to explore Alternative Practices.

Holistic methods are aimed toward restoring balance through the entire body to make conception feasible. Where contemporary, Western medication views infertility problems, such because PCOS, like a cause associated with ailments inside the ovaries or even uterus, alternative approaches look at infertility in a different way. Ancient Chinese language philosophy doesn't believe within infertility; but instead, imbalance. When the body may naturally arrived at balance, infertility could be cured. Even PCOS infertility could be reversed based on this viewpoint.

There tend to be many actual life success tales available over the web of individuals sharing their own joy associated with conception following using alternative methods. Many partners have used a holistic method of curing infertility, with numerous couples amazed using the results. By learning how you can restore an all natural hormonal stability, eat correct foods to advertise fertility, couples came to normally conceive. A few women, have been diagnosed along with PCOS, could conceive inside 2 several weeks of using the alternative approach.

While ther! e are lo ts of positive recommendations regarding alternative methods, many people still stay skeptical. Couples may feel a bit more at peace understanding that the danger to attempting a alternative system is actually low.

Now please give me two minutes of your time and check out the Personal Path to Pregnancy, and learn all about other exciting aspects to increasing fertility and greatly increase your chance of getting pregnant.

About the Author

I am an newyork girl, my name is Maria Grazia. I am single, 22 y.o., I live in Milan and I am a university student.

PAUL CHEK ON THE POST-WORKOUT MEAL MYTH: Protein? Carbs?

A question was posed regarding post-workout meals and how much protein their-in. It's a very common myth that you need to ingest a large slug of protein immediately after a meal, as if that protein goes straight to the freshly damaged muscles, yet, this is not at all how the body works. What is most important are the glycogen stores which need replenishment, otherwise, catabolism / gluconeogenisis become a post-post-workout at the cellular level. www.chekinstitute.com http www.paulchek.com water emoto cure treatment drugs sleep symptoms reaction diet protein fat attitude self help personal power will spirituality mercola scooby1961 psychetruth natalie

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As the Day You Were Born: Being Naked

Posted: 19 Jan 2012 08:00 AM PST

For most of us, it is probably difficult to remember the last time we were comfortably naked for a period of time longer than 20 minutes or so. Many of us are only naked for the length of time it takes us to shower or bathe. We quickly dry off and put our clothes or pajamas on, without taking even a moment to enjoy the feeling of the air against our bare skin. Most of us learned that this was the way to do things from a young age, and we may not have been exposed to another way of thinking, but many cultures regard nudity as completely acceptable, even in somewhat public settings. If you have ever had the good fortune to assimilate yourself to this way of doing things, you may have found the experience liberating enough to allow it to influence the rest of your life.

Perhaps you swam topless in Tahiti or took a sauna in Sweden or Finland. In many American cities, you can find the experience of unselfconscious nudity in a Russian or Korean spa. You may have noticed the lack of vanity in people who are comfortable with their naked bodies. Old ladies and young girls sit side by side, seemingly without concern for how they appear. We see that it is not necessary to hide our imperfections; from cellulite to wrinkles, all is accepted with equilibrium. We can see the beauty and naturalness of our different bodies, accepting ourselves as just right, just as we are. Being naked in front of children can be discussed with your spouse and a plan developed for your family. Children have their way of letting you know when they are ready for a clothes-only family.

If this sounds appealing, you might try carving out some time in your day in which you let yourself be naked. You could delay dressing for 10 minutes after your shower, gradually increasing the time to 20 minutes or half an hour. You might also want to try sleeping naked, a sensual delight that is especially wonderful in hot summer months. If you have a private garden, a naked sunbath might be just the thing. Whatever your choice, finding time to be as naked as the day you were born can awaken feelings of contentment, freedom, and self-love.

~Reprinted with permission from DailyOM

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Learn to "dance" with Crystals

Posted: 19 Jan 2012 07:00 AM PST

Article by Elmarie

Connecting to Crystals

Learning to connect to or dance with crystals is an easy process and anyone can do it. There are so many different methods, just like the different dances in ballroom dancing, of connecting to the mineral kingdom; however the best way is to find the one that works for you. You will also find that as you practice you become a "better dancer" and quite soon connecting to or dancing with them becomes second nature.

You may even find you are able to make the connection from across a room or by simply looking at one; in fact you could be aware of a particular crystal the minute you walk into a room, without even seeing it.

Connecting Physically.

Start slowly.Choose one of your favorite crystals or one that really talks to you. I always suggest that you start by using single clear quartz terminations.

Hold it in your dominant hand and point the termination or point of the crystal into the palm of your other hand. Not touching, hold it about half an inch above the palm of your hand.

Slowly rotate the crystal in the area above your palm. Use both a clockwise as well as anti clockwise direction.

In time you will begin to feel a slight tickling sensation in your palm.

Remember practice makes perfect so as you practice this the sensations will become more intense and soon you will be able to move the gemstone around your hand or up your arm and you will feel the energy of the crystal clearly.

It is very important to note any physical sensations, feelings or thoughts you might have while working with the crystal as not all people experience connecting with gems the same way. Give yourself permission to experience them your way and you will be fascinated by how quickly you learn to interpret what you perceive.

Connecting Spiritually.

To begin with use the same crystal that you used for the above exercise.

Find a comfortable position where you will not be disturbed for a while.

Sit quietly holding the stone i! n your l eft hand.

Close your eyes, take 3 slow deep breaths, in through the nose and out through the mouth, centering yourself.

Now imagine the crystal clearly in your mind. It is important to visualize it clearly. Notice each and every part of the crystal in your mind. Once you have a clear picture of the stone in your mind you are ready to move on.

While holding the picture in your mind, allow it to grow. Clearly see the gem stone in your mind, notice every part of it and see it growing bigger and bigger until it is as big as a mountain.

In your mind's eye, walk up to the mountain of quartz in front of you and touch it with your hand, noticing that there are no boundaries between you and the crystal. Ask that you be allowed you to enter and slowly step into the mountain of quartz.

You are now inside the mountain of quartz, look around and see the clarity of the quartz, the many different forms, veils and shapes inside the crystal. Take your time looking around and becoming familiar with the crystal.

Relax into the moment, enjoy being one with the stone and see a bright light coming towards you. As this light comes closer, it starts taking shape, trust what you see, perhaps a human, an animal, a tree, or even a being of light. This is the Essence of the Crystal, allow this Essence to become clearer, feel the presence and experience the moment completely.

You can now communicate freely with the Essence of the crystal. The fact that you were able to enter the crystal means you have the highest permission to be there. At this point you can ask anything you wish, program the crystal or communicate on any and all levels.When you are finished, simply disconnect by thanking the Essence and withdrawing from the crystal.

For me this particular process is one that leaves a lasting impression. Since you are able to connect to the very Essence and Awareness of the crystal any information or questions you may have is freely shared. Exactly like tuning into a radio station, onc! e you ar e able to connect to the frequency of the Essence of one you are able to connect to the Essence of any crystal or mineral.

Continued with  Dancing the Tango with your Crystals an Advanced Connection with Crystals

About the Author

This article was lovingly penned by Elmarie Swartz, an accomplished Reiki Master and Crystal Healing practitioner who can be contacted via her website "Healing-Journeys-energy.com; a place where you will a lot more information on healing.

The Physics of Crystals

www.vanguardsciences.biz - Excellent video provides insights into Pyramidal and Tetrahedral Geometry. How they work and how to use them for novel effects. Incredible, information packed, over 2 Hour long DVD describing many unusual and original experiments including transmutation of elements, energy extraction, increasing plant growth, healing the body and more. Also check out our other DVDs and our ebooks at; www.vanguardsciences.biz

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Dr. Rob’s Awesome Quote Selection, January 19, 2012

Posted: 19 Jan 2012 07:00 AM PST

"Playing safe is probably the most unsafe thing in the world. You cannot stand still. You must go forward." ~Robert Collier

"The capacity for delight is the gift of paying attention." ~Julia Cameron

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Sacred Ayahuasca Shamanic Healing in Peru (Deaf-friendly program! video closed captioned)

Experience the village, the people, the shamans, and the sacred visionary plant medicine Ayahuasca. Deaf-friendly program! Make sure to turn on the closed captions in the lower right hand corner of the video screen if needed. Ayahuasca heals on all levels, teaching and training to transcend the next. Open the door and learn from the Spirit World directly. One of the most powerful, intensive, life-changing spiritual paths available. Connect with these plants of pure, Divine Light! www.InfiniteLightPeru.com

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Allow Your Body Repair Itself Utilizing Reiki and Massage Strategies

Posted: 19 Jan 2012 06:00 AM PST

Reiki
by inju

Article by Maria Martin

Universal Mind Meditation {Guided Meditation}

Kelly Howell - The Secret Universal Mind Meditation {Guided Meditation}....

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Now Play Attention: Dr. Rob’s Intention of the Day, January 19, 2012

Posted: 19 Jan 2012 06:00 AM PST

Hello, good morning, Dr. Rob
Another awesome and amazing day in the universe
Now Play Attention, this is my intention of the day

They say to pay attention in life
Keep a look out there and be aware
Pay attention to what's out there
But I say change it and see
That you play attention and it be
For you create all that there be
Now focus all good on thy best in thy life
This is thy might
Play there be no fright
Life is a garden and park I say
For you to play and enjoy thy way
Every day, no matter what God gifts in the day
To see the thing out there as a challenge I say
Not good or bad, but a blessing this day
Given only what you can handle, this I do say
Now play attention in life for you've got the gift
And you are alright
Pure love do I say
On this beautiful, awesome, and amazing day
Namaste,
Dr. Rob

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Law Of Attraction Review-Holistic Life Guides E-Course

Posted: 19 Jan 2012 05:00 AM PST

Article by Justine Blake V

Women’s Support: Becoming Our Own Role Models

Posted: 19 Jan 2012 05:00 AM PST

There was a time where women stood together in a bond of sisterhood, women supporting women.

As women embrace the fullness of who they are as individuals, they may find themselves supporting other women, helping others to reach the level of inner comfort and outer freedom that they themselves have found. Among those who are less sure of themselves and their place in the world, it may be more common to criticize other women than to seek their help. But there are things that a woman can only learn from another woman, as there are things about being a man that can only be learned from other men. We all recognize that we have much to learn from each other regardless of gender, but sometimes we could use a supportive role model that gives us a more precise example of what and who we can become.

There was a time where women stood together in a bond of sisterhood, women supporting women. It is only natural that the pendulum swings out of balance for a while so that we may have the experience of what we do not want. It is up to women to bring the pendulum back into balance and bring back the sacred sisterhood we yearn for at our core.

If we envision a world where women support each other and help each other find their place in an ever-changing world, then we can become the change we want to see. Jealousy, envy, criticism, and judgment are refuges for the insecure. As we help others to become self-assured, we create a world in which all people help each other, regardless of gender. Only women can make the change in how women are seen and understood, not just by other women but by the world at large. The way we speak about each other to other women and to the men in our lives informs everyone to treat us with the respect that all women, and all people, deserve.

~Reprinted with permission from DailyOM

 

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David Lynch Interview

More incredible holistic news at lifeandlove.tv Meet the enlightened and very inspiring man behind the very disturbing movies. Transcendental Meditation and the unified field

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