Holiday Stress Relief - Guided Meditation

Holiday Stress Relief - Guided Meditation
bit.ly Guided Meditation from Sepphoris - Music for Meditation from Ancient IsraelFrom:musicpeaceViews:0 0ratingsTime:02:26More inHowto & Style

Popular posts from this blog

A Quantum Leap to Consciousness Workshop

During this 2-day workshop on Saturday, May 28 and Sunday May 29, Lynne Forrest, professional mentor and author of the newly published book, Guiding Principles for Life Beyond Victim Consciousness, will introduce her life changing formula for learning how to identify and reframe the negative belief patterns (core beliefs) we hold. Lynne Forrest says, "There is nothing more important than discovering peace of mind. Peace of mind comes from realizing and clearing the life-limiting stories that hold us prisoner to our own mind-made misery. That is exactly what this weekend is all about - liberating our minds from the painful stories we believe about ourselves and the world. Through her work with clients, Lynne has developed a unique understanding of how the mind works and explores ways to liberate us from the throes of what she calls "victim consciousness. Lynne teaches that we react to life in one of two ways - we're either reacting out of victim consciousness, or we see li...
Keep reading

Dr. Rob’s OM2, April 9, 2012

Image
Dr. Rob’s OM2, April 9, 2012 Dr. Rob’s OM2, April 9, 2012 Posted: 09 Apr 2012 08:56 PM PDT Dr. Rob shares his words of love… Good morning, Dr. Rob.  Another awesome and amazing day in the universe.  As I think and practice, think and practice, and think and practice, and always reading and learning something, and I think on my mind this day is we're pushed and shoved—the ego mind.  The I'm in charge.  I'm the center and creator of all things.   Somehow our minds are, but it pushes and shoves right back at us, and often when we least expect it.  We take things personally assume often the worst of others and situations.  It's a natural instinct for all of us.  It's our survival past, the fight or flight, the run or hide, or lash out.  All of us are a product of that.  Each and every day we need to practice the words of love, and teacher.  We all experience life in our own minds and our own path.  Yet our paths do cross and we want to make t...
Keep reading

Yoga Exercises for Back YouTube Video Finally Online

Image
YouTube Video of Yoga Back Exercises Best Yoga Exercises for Back Pain Thankfully YouTube has lengthened a length of a videos a single can upload to fifteen minutes, so we have right away been able to upload a important Yoga Exercises for Lower as well as Upper Back to my YouTube Channel (http://www.youtube.com/AnmolMehtaCom). This set is additionally called a Spinal Warm-up Series, as well as is minute in a following article: Spinal Warm-up Yoga Exercises. Everyone who does yoga ought to learn this set, regardless of either we have behind problems or not. This set is a best way to prepare for putting in service any powerful yoga as well as will help we avoid needless behind injuries. In addition, it gets a important cerebro-spinal fluid charged as well as ready to control your energy to all tools of your body. The exercises in this set have been utterly easy to do as well as work on stretching your behind as well as torso in every probable way . If indeed we do humour from lower behin...
Keep reading