Discover Reiki For Road Rage - Easing His Pain From 300 Miles Away!

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• Discover Reiki For Road Rage - Easing His Pain From 300 Miles Away!
• Excellent Info Reiki For Road Rage - Easing His Pain From 300 Miles Away!
• The Stonecore instance is located in Deepholm
• Reiki For Foot Discomfort Troubles
• Results Reiki For Road Rage - Easing His Pain From 300 Miles Away!
• 4 Acids to Watch Out for This Holiday Season
• A Uric Acid Diet List to Lower Uric Acid in the Body Naturally
• Health Classes for Holistic Development
• Study in USA - Offering a Holistic Approach to Education
• Yoga Training Programmes – Traditional Holistic Healing
• New Tips Reiki For Road Rage - Easing His Pain From 300 Miles Away!
• The Five Reiki Principles Taught Dr Usui
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• Reducing Stress with Aromatherapy
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• Benefits of Reiki Lessons
• The Top 4 Questions You Need Answered About Aromatherapy
• Rejuvenate Mind, Body and Spirit with Maldives Spa Therapies
• Aromatherapy - Helping our Senior Citizens Get Thru the Golden years

Discover Reiki For Road Rage - Easing His Pain From 300 Miles Away! Posted: 19 May 2012 11:00 PM PDT by nexus6 Article by juliabagley Almost everyone suffers from heartburn at some point in their lives. It can be very uncomfortable to have heartburn and if you don't want to experience it again it would help if you know what to do. But can Aloe cure heartburn? Well just keep reading and you will find the answer.acid and reflux is an unpleasant condition that affects millions of people worldwide. It can cause some very painful effects such as heartburn and other unwanted things including bad sleeps and bad breath. If you have acid and reflux and have visited the doctor for advice then he may have recommended acid and reflux medicine to give you relief. However before you consider the medicine I would advise to try some easy to make home remedies. Apple cider vinegar is popular enough among a large circle of people who have faith in natural home cures. However there are people who do not support the treatment of toenail fungus when compared with other treatment options. acid and reflux is also called reflux esophagitis and it is a disease of the digestive system that occurs due to an inadequate esophageal sphincter. This is a muscle located between the stomach and the esophagus. The muscle normally relaxes only to let food pass into the stomach and its role is to act as a valve that prevents the return of gastric juices and food into the esophagus. Under specific conditions this muscle may perform poorly and this could cause the caustic liquids contained in the stomach to return back into the esophagus.  Have You Seen Jeff Martin's new Acid Reflux System yet? It's called Heartburn No More I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your heartburn without drugs antacids or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Here's the website where you can get more information: Click Here End Heartburn >> While lifestyle habits can worsen your heartburn symptoms and increase the number of heartburn episodes heartburn is a medical condition with biological causes. Heartburn treatment should begin early. Simple changes to diet and lifestyle form an effective part of treatment for heartburn. Natural home remedies and recipes for treating piles. Hemorrhoids also known as piles or emerods is a rather common ailment that often affects people who lead a sedentary or inactive life such as those who work desk jobs and rarely go out for exercise. This is the inflammation or swelling of the veins in the anus and rectum. Actually the term 'hemorrhoids' if taken in the technical sense really refers to cushions made of tissue that are filled with blood vessels where the rectum and anus connects. The best acid and reflux and heart burn cure may be prevention. Someone said an ounce of prevention is worth a pound of cure. But even people who are very careful about what they eat may experience heart burn problems from time to time. You all remember your teenage years high school parties friends and... Acne! Those painful pustules on your face that seem to ruin a perfectly good day and cause so much grief at school or anywhere you go for that matter. We all wonder how to fix the problem... from face scrubs to acne creams to just leaving the pimples there and covering one's head with a paper bag. About the Author Jeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders. Click Here End Heartburn >> Heartburn is caused when the lower esophageal sphincter (LES) which is located between the esophagus and stomach is weakened or opens inappropriately. This allows acid and other stomach contents back into the esophagus causing irritation. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Excellent Info Reiki For Road Rage - Easing His Pain From 300 Miles Away! Posted: 19 May 2012 10:00 PM PDT by cookingdiva Article by maidapesh An acid and reflux diet doesn't have to be bland and unmemorable. Since every person is different try various foods to see which ones tend to trigger problems and which ones don't.acid and reflux is an irritating itchy medical condition for many people. This condition can be very painful and distressing. One of the most common symptoms is a burning sensation near the chest which leads many to think that they are tormenting a heart attack. As soon as food enters the abdomen it passes through the esophageal sphincter. The esophageal sphincter then closes allowing for absorption to take place. Sometimes certain foods and circumstances can cause the esophageal sphincter to grow weaker or force set in motion to open. Chest pain shortness of breath burning sensation - these are some of the common symptoms of heartburn. But the nature of this disease and its symptoms is such that it is very easy to confuse it for something else. For sufferers of acid and reflux learning how to treat it is vital. Medication for acid and reflux is important to be able to deal with it and to continue with a normal life that isn't controlled by the condition.  Have You Seen Jeff Martin's new Acid Reflux System yet? It's called Heartburn No More I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your heartburn without drugs antacids or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Here's the website where you can get more information: Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. Here are ways how to cure your condition called! Irritab le Bowel Syndrome fast and without medications. Be sure to bookmark it. It's easy and it's free. There are many causes for severe digestive problems although there are a select few that stand out. In this article I will detail the causes and cures for gas bloating diarrhea constipation and nausea. Find out exactly what is causing the problems with your digestion and how you can experience the ability to digest your foods with no problems. If you suffer from acid and reflux you are probably aware that there are certain types of food that can trigger this action. But at the same time there may be some foods that do this that you are not even aware of. About the Author  Have You Seen Jeff Martin's new Acid Reflux System yet? It's called Heartburn No More I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your heartburn without drugs antacids or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Here's the website where you can get more information: Click Here End Heartburn >> More than 60 million American adults suffer from heartburn at least once a month and about 25 million American adults suffer from heartburn on a daily basis. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. How To Smudge W/ Sage For Psychic/Empaths & Rid Negative Energy/Demons - Psychic Sunshine Rose www.psychichealingcorner.com (book a psychic reading, reiki, or trance) Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

The Stonecore instance is located in Deepholm Posted: 19 May 2012 09:00 PM PDT by true2source Article by Mypp2010 The Stonecore instance is located in Deepholm, the earth elemental plane. The instance portal is located right in the center of the zone on a platform up the side of the pillar where you enter the zone. Once you know its rough location it is extremely easy to find. This instance is meant for players level 82-84 and can be extremely challenging if you are on the low end of that scale.Being based in an earth elemental zone it should be no surprise to players that the instance has a very rough rock hewn appearance. It looks like a cave carved out of a mountain, while still being open enough at points to show how large the space is. At times you are in tightly confined tunnels and at other times you are on ledges overlooking a vast expanse below. If anything the open space almost seems too big to be found in the space where it is located, but hey, it's a game and it's pretty, so we'll let it slide.AbilitiesCorborosBurrow - Corborus tunnels under the ground, releasing weak adds above him. Also deals significant damage (20,000+) to anyone that does not move away from him.Crystal Shards - Sprays small crystal shards at a target and leaves them on the ground for a short while. They deal damage over time to anyone that remains near them.Screech -This is a frontal cone attack that silences briefly and deals light damage. Make sure Corborus is faced away from the group.Strategy The fight is not that difficult, as it is made up of two simple phases. In the first phase Corborus will be above the ground. The tank simple needs to keep him faced away from the group. Anyone targeted by the Crystal Shards simply waits until the shards start flying at them and then moves out of them. Anyone else in the area needs to move away as well.After a certain amount of time Corborus will dig into the earth. At this point you can only see where he is by watching the heaving ground. It is imperative that everyone watch where he is and move out of his way. Anyone caught above him will take significant damage and be thrown throug! h the ai r and potentially to far from the group to be healed. During this phase he will also spawn small adds continuously. They are very weak and plays simply need to kill them before there are to many up at once.After a while Corborus will get bored playing in the mud and surface to deal with you once again. This returns the fight to phase one. Defeat him and move on.Slabhide Slabhide is an undead looking dragon that you must defeat. Expect the normal dragon abilities, meaning stay away from his front arc and away from his tail. He of course has other abilities as well, but whenever you're fighting a dragon it's a good idea to keep those basics in mind.AbilitiesSlabhideCeiling Collapse - While Slabhide is in the air he can knock down stalactites from the ceiling. A shadow will appear to show where the stalactite is going to drop. If you are there when hit hits the ground you will take a lot of damage.Sand Breath - This breath attack hits everyone in Slabhide's front arc for significant damage.Magma Burst - Slabhide can throw out pools of fire that will remain on the ground for a period of time. Anyone standing in them will of course take fire damage.Strategy Flying into Gadgetzan, the epicenter of Tanaris, players will be glad to note that this Goblin city is still standing and looks untouched by events in the world around it. Mounts of every type stand waiting outside the entrance, and the giant wrench still holds it's honored spot above the doorway. Which is probably a good thing because one can only imagine how many Goblins a wrench of that size could squish.The reason for Gadgetzan's growth is clear as soon as you take a look on the eastern side of the city. The waters that once stood far outside the city have come in completely obliterating Steamwheedle Port and anything else in the water's path. Survivors can still be seen clinging to the tops of buildings where Steamwheedle Port once stood. Because of the destruction of their port and the close proximity of the water Gadgetzan has become a thriving port! city al most overnight.A boat is in operation, however, it currently only takes players on a rather scenic route around the harbor. There was some interest in this seemingly pointless journey however, as those who take the boat will discover first hand that Southsea Pirates have formed a sort of blockade where the harbor meets the sea. Southsea Pirate ships dot the waters and Southsea Pirates can be found on many of the small pieces of land still above water.At Sandsorrow Watch players will notice an influx in the number of Scorpids in the area as well as the fact that all other animals besides the Scorpids have vanished. The reason behind this becomes crystal clear when players stumble across the newly formed cave in the mountains along the edge of the zone here. Deep in the back of the cave waiting for it's next meal is a giant Scorpid named Gargantapid which judging by it's size gives us a good indicator what happened to all other animals in general area.Moving further to the west to a set of ramshackle Troll buildings players will find that the Trolls that once roamed the area have all gone. At first I thought they were simply victims of Gargantapid's incredible appetite but on closer inspection it appears the Trolls were run out by another source. Four new NPCs have taken up residence here (one of which appears to be injured). A Troll in a cage is a possible sign that these four are responsible for the vanishing Trolls.While the Trolls may have been run out of Sandsorrow Watch the Trolls have yet to abandon their stronghold in Tanaris, Zul'Farrak. The instance still stands as it was pre-Cataclysm with Trolls milling about the entrance. Moving away from the entrance, however, a more sinister view meets the eyes. Here the dead bodies of Trolls have been laid to rest, but only for a short time, Troll zombies will be made of the bodies and if not then the bodies will become meals for the zombies.The Noxious Lair is still an unbelievably creepy place to be and has remained unchanged. Huge bug legs still rise abo! ve the s urface here, twitching and moving, giving players the feeling at any moment they could reach out and grab them. Other smaller bugs can also be found in abundance, creeping and flying both above and below ground.East of the Noxious Lair the Dunemaul Compound. Here Ogres of all kinds make their home. While the Compound itself looks much as it did before Cataclysm there is a small new addition. To the Northwest of the Compound lies the newly formed Dunmaul Recruitment Camp. Megs Dreadshredder has set up camp with the intention of coercing the nearby Ogres into joining the Horde. Whether inducing Ogres into the Horde is a good idea or not is a subject for debate.Moving towards the southern portion of Tanaris and the entrance to Un'goro Crater players will get a good glimpse of one of the newest (and coolest) mob additions to the zone; Desert Blooms and Sand Lashers. These desert flowers will not aggro you and pop in and out of the ground.The Thistleshrub mobs have taken leave of Thistleshrub Valley and three Goblin females have set up tents just outside the Valley. A new NPC quest giver by the name of Adarrah and her fellow travelers, their camels (one of which is named Lady Humps…Black Eyed Peas anyone?), and pack kodo can be found near the center of the Valley. About the Author (http://www.85wowgold.com">wow gold)http://www.85wowgold.com(buy wow gold)http://www.wow-gold-team.com(wow gold)(buy diablo 3 gold) Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Reiki For Foot Discomfort Troubles Posted: 19 May 2012 08:00 PM PDT by cookingdiva Article by Emery Watson Sporting footwear with this condition can become extremely unpleasant and trigger even more swelling and irritation. Sports relevant accidents like avulsion or muscle strain could also cause this variety of discomfort.Stress FracturesTrauma or repetitive strain on the bones can cause little cracks to them which is generally referred to as tension fractures. These cracks normally don't require any time of cast placed about them to support therapeutic but some type of assistance is often recommended. Anxiety fractures are typically brought on by inadequate foot wear combined with strenuous or enhance in intensity of training or sports activities involving the ft. Calcium has been linked with nutritious bones and a diet plan wealthy in resources of calcium will assist with these sorts of circumstances.Irregular tissue developmentIrregular tissue expansion at times occurs at the best of the foot and can both be benign or malignant. In either scenario these growths lead to the nerves to be compressed which will trigger discomfort to the top of the foot. This pain can be exacerbated by putting on the improper type of footwear or when the ft undergo heightened ranges of physical tension. The most widespread type of this kind of development is referred to as cysts in which fluid from the joints leaks out to form a lump on best of the foot. Other types of growths are called bone spurs which is when there is extra bone development which can take place with regular jamming go the bones in the foot and can eventually lead to arthritic spurring.Pain is the most apparent symptom from these situations but a physician could be able to give a entire prognosis and guidance on efficient remedies. The medical professional need to also be capable to eradicate other troubles and recognize the root trigger right after examination.Foot issues is one thing that impacts several men and women in their daily life and can have an effect on anyone at at any time in their lifestyle irrespective of gender or race and instead of ! employin g several over the counter and classic therapies there are a handful of alternatives that can be considered to support take care of foot ache and carry again the equilibrium of an lively life.There are at the moment many diverse varieties of therapies conventional and option as well as complementary medicine which can be utilized as therapy in a non invasive way that is open up for anyone to discover. In the approach of finding out about these instruments and techniques that are accessible to any person a single ought to first consider that by acquiring to the bottom of what the soreness in feet truly is and where the bring about level really lies you will discover resolving foot ache a effective therapeutic procedure.By learning option complementary therapeutic for foot pain issues you will discover the significance of resonance, vitality and vibrational fields in each and every exclusive energetic being especially in its effect in aiding with dealing with troubles like this kind of ache.These therapies are quite interesting to function with seeing as we all vitality centered beings in a bodily globe. Almost everything we do in this globe is a stability of electricity by means of bodily, psychological, psychological and spiritual plains with connections towards the therapeutic approach that could take place. About the Author For more important information on sore feet visit sore-foot-remedies.com where you will find advice on foot pain causes such as plantar fasciitis, foot corns, and more.Get Rid Of Foot Pain Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Results Reiki For Road Rage - Easing His Pain From 300 Miles Away! Posted: 19 May 2012 07:00 PM PDT by Nomad Thru Life. Article by namifeanyi Its prolonged stress or overwhelming and chronic stressors that make stress pathological. Its also a person's ability to adapt to or deal with stress that determines how it will effect them. For many of us prolonged stress will be felt in our guts. Stress will cause the gastrointestinal tract to lose is function and will most certainly cause Gastroesophageal Reflux Disease Heartburn or GERD. Although its not the underlying cause it will certainly trigger or exacerbate it. Eating while stressed will make reflux symptoms even worse. Stress increases the esophagus's sensitivity to small amounts of stomach acid and aggravating GERD symptoms.Having a burning chest can be a sign of many things. However it should not be overlooked. When this occurs frequently you may in fact have acid and reflux. Are you aware that 95 million people in the United States experience heartburn acid and reflux and other symptoms of gastroesophageal reflux disease (GERD)? And with our fast-food diets those numbers are increasing. No one can escape this malady: adults children and even infants are affected by or experience acid and reflux heartburn or GERD. If you suffer from acid and reflux you know how difficult it can be to travel with the condition. After all it is difficult to monitor your diet when you are traveling. Yet failure to eat on a regular schedule and the tendency to overindulge in fatty foods can easily irritate your condition and put a damper on your fun. Here are some tips to help keep your travel fun. Heartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for! Click Here End Heartburn >> More than 60 million American adults su! ffer fro m heartburn at least once a month and about 25 million American adults suffer from heartburn on a daily basis. If you go to any health store you will find lots of different pills powders and liquids which promise you to cure your condition in 3 to 20 days. All of them have a text in small letters 'This statement has not been evaluated by the FDA. This product is not intended to diagnose treat cure or prevent any disease'. This text says it all. There is no proof that this drug helped anyone. It is just unverified seller's claim that it did. It has been estimated that one in six Americans suffer from heartburn and it is one of the most common ailments in the whole of the civilized world. We also spend a fortune on tablets and medicines but there are several cheap natural remedies which will often work just as well. Severe nervousness and anxiety can be debilitating. However most people would prefer to find a natural cure as opposed to medications that could further impair a normal lifestyle. This article explores natural cures and discusses the fact one true anxiety cure is very natural! Weight loss companies are booming everywhere yet 200 million people are overweight in the United Sates. American people spend an average 7 per year on weight loss products but are those products worth people's money? About the Author Jeff Martin - certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your heartburn from the ROOT and achieve LASTING freedom from digestive disorders. Click Here End Heartburn >> 80 percent of heartburn sufferers report symptoms at night. 75 percent of heartburn sufferers say nighttime heartburn awakens them during the night or prevents them from sleeping. 40 percent say that their nighttime heartburn symptoms affects their ability to work the next day. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Kundalini Chakra System Explained - 2 of 3 en.wikipedia.org Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

4 Acids to Watch Out for This Holiday Season Posted: 19 May 2012 06:00 PM PDT by Chairman of the Joint Chiefs of Staff Article by Jessica Harmon Eating acidic foods in excess can be very dangerous for our teeth because the acids can erode the enamel on our teeth and expose the dentin underneath which is dangerous for our long term oral health. But sometimes it can be hard to know which foods contain harmful acids and what kinds of harmful acids are out there in foods. But before we look at which acids are present in our foods it's important to note that just because a particular food is acidic that we shouldn't stop eating it entirely. Acidic foods can be perfectly fine in moderation, especially when you give the teeth time to re-mineralize before eating more acidic foods. When shopping for foods and looking for their acid content the best way to determine what sorts of acid are in a specific food is to look at the ingredients list on the label. This is especially important in the coming holiday season as we tend to indulge ourselves by eating a lot over the holidays and eating different foods that we aren't typically eating on a daily basis. Again this doesn't mean we shouldn't enjoy the plentiful holiday food this season, but we should make sure we aren't eating everything on the list in a single meal and that we give breaks between helpings of acidic foods so that our teeth have time to heal before being subjected to further acidic damage. Going in alphabetical order we start with acetic acid. Acetic acid is one of the largest ingredients in vinegar. Common foods containing vinegar are mostly sauces like ketchup and salad dressings. This Thanksgiving and Christmas season we are most likely to find this acid in our salad dressings. The next common acid on the list is ascorbic acid. Ascorbic acid is also known as one of the common forms of vitamin C. Vitamin C can be very good for your overall health, so it should be taken on a regular basis but in smaller doses. The most well known source of ascorbic acid is in oranges, but it can also be found in many other fruits as well. This holiday season look out for foods containing l! ots of f ruits like oranges and strawberries and other antioxidant fruits. Similar to the ascorbic acid is citric acid. Citric acid is also commonly found in fruits and as most people know it is specifically found in citric fruits. But something that is not commonly known is the presence of citric acid in caramels and ice creams. Citric acid is commonly added to these two sweets to prevent fats from separating in ice creams and to prevent caramels from crystallizing. Since these two foods are rather common over the holidays it may be a good idea to check the ingredients list for these foods when shopping this holiday season. If you can't find these foods without citric acid, then be sure to eat and serve them in moderation. Next is fumaric acid. Fumaric acid is not one that is usually found in foods on its own, but is instead added to foods by companies that produce processed foods. Generally fumaric acid can be found in beverages and baking powder to give these items a sour taste. It can also be added to foods that normally have a sourness or tartness to them to give them an extra bit of sour taste. If purchasing any sour foods for the holiday season check the ingredients for fumaric acids, and be wary of baking powder which is used in most baked goods. These are just the first four acids that are found in common foods. There are five more acids that are commonly found in our foods and should be watched out for over the holiday season. Look for more information on lactic acid, malic acid, phosphoric acid, succinic acid, and tartaric acid. These are the next five acids that need to be looked out for in our holiday food! About the Author Jessica Harmon is a staff writer for Dr. James A. Wells from South Charlotte Dentistry. If you would like more information about the topics discussed in this article or about how to make an appointment with Dr. Wells' Ballantyne office, please visit our website! Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Weather and Coping With Crazy Ascension Energy Heavily synthetic weather systems from geoengineering can be sensed and you can develop your intuition to sense them. The best ways to relieve ascension pressures is to go back to the basics: 1) Breathe properly and consciously 2) Eat healthy raw foods and get lots of water 3) Get back to nature and allow it to re-tune you. Be still be grateful and be love. Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

A Uric Acid Diet List to Lower Uric Acid in the Body Naturally Posted: 19 May 2012 05:00 PM PDT by Chairman of the Joint Chiefs of Staff Article by John Cielo High levels of uric acid (UA) in the body can lead to gout which is a particularly painful type of arthritis. So people who suffer from gout generally need to lower their uric acid and maintain it at healthier levels. One of the most common ways to do this is through a uric acid diet. To better understand why people with gout may benefit from a uric acid diet it is worthwhile first getting to know what UA is, where it derives from, and why it can cause gout... What Is Uric Acid? UA is a compound of carbon, hydrogen, nitrogen and oxygen, and is created when the body breaks down purine nucleotide molecules during its metabolism process. It is then excreted out of the body in urine as a waste product. Uric acid is beneficial to us because it is a powerful antioxidant, accounting for around 50% of the total antioxidant capacity of blood serum. It is able to fight oxygen radicals that cause things such as cancer, heart disease, and aging, etc. For example, it is important in helping to prevent damage to your blood vessel linings. So when UA is between the generally recognized normal levels (referred to as 'the reference range') of 3.6 mg/dL to 8.3 mg/dL, then this is a healthy thing. However, levels above this -- a state called 'hyperuricemia' -- and below this range -- ' hypouricemia '-- are not so good. Here we are concentrating on the former, hyperuricemia. What Causes High Uric Acid in the Blood Leading to Gout? There are several possible reasons for hyperuricimea; hereditary reasons, diet, kidney problems that prevent them processing UA effectively, too much UA production for the kidneys to handle, some medical conditions and medications, excessive alcohol consumption. When we have the situation where someone has hyperuricemia, the excess acid in the blood can cause microscopic needle-like crystals of urate to accumulate in the joints and connective tissue over time. The body's natural inflammatory reaction -- which seeks to expel! the 'in truder' and start the healing process -- is to increase blood flow around the area by dilating the blood vessels. This healing process gives rise to the symptoms of gout; redness, swelling, inflammation, heat and great pain. Why a Uric Acid Diet? Where does a uric acid diet fit into all of this? As well as existing in the human body, purines also exist in the foods we eat. Some foods have relatively high concentrations, some moderate, and some have relatively low concentrations of purines. This means that someone who eats a diet high in purines has a higher risk of hyperuricea and thus gout. The average person in the U.S. consumes between 600 and 1,000 milligrams of purines in their daily diet. So a uric acid diet is a diet that has a better balance of foods such that the amount of UA produced during the metabolism process can be effectively processed by the kidneys so that the acid levels are maintained within the reference range outlined above. Typical high-purine foods are fatty red meat, game, organ meat, fish and shellfish, poultry, dried legumes, yeast, yeast extracts. And some vegetables such as asparagus, cauliflower, mushrooms, and spinach are moderately high in purines. Foods that are relatively low in purines are essential fatty acids, complex carbohydrates, low-fat dairy products, high vitamin C foods, green leafy vegetables, and fruit. Uric Acid Diet List A uric acid diet is a special diet that avoids or reduces medium to high purine foods and injects foods that are low in purines in a healthy, balanced way. Here is an example list of foods to consider in your UA diet... (1) Breakfast Select from: wholemeal toastfresh fruit saladgrapefruitmelonbananaporridgehoneylow-fat yogurtmuesli with low-fat milksoft boiled egg (2) Lunch Select from: mixed saladpoached eggsbaked potatogrilled kipperstomato soup accompaniments: cottage cheesewholemeal toastoatcakesyogurtscrambled eggsgrilled tomatoes (3) Dinner Select from: chicken currystew with small amount of lean beefbaked / grilled wild salmonveggie burgersgrilled chicken breastvegetable casserole accompaniments: potatoescarrotsparsnipsbroccolioven baked french friesscrambled eggbrown ricegrilled tomatoescabbage Try to keep your total consumption of meat, poultry and fish down to 6 ounces per day. And limit yourself to 1 or 2 alcoholic drinks per day, as alcohol can inhibit UA excretion. Eat plenty of fruit such as cherries, strawberries, grapes, blueberries, etc., and drink plenty of water (2 to 3 litres per day) to help your kidneys flush uric acid out of your body. About the Author For more information on uric acid diets and tons of tips on natural ways to lower uric acid naturally, please now go to http://www.thegoutsite.com. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Sedona Series Crystal Use and Awareness Sample Clips These are some sample clips from our DVD Crystal Use and Awareness, a two disc set that includes a crystal meditation cd. Video Rating: 5 / 5 This posting includes an audio/video/photo media file: Download Now

Health Classes for Holistic Development Posted: 19 May 2012 04:00 PM PDT by NineInchNachosIII Article by Andrewe Miller Today people are becoming more aware of the significance of health and fitness. Everybody whether young or old wants to be in good shape and have started exercising and also assigning time to attend fitness classes. They have realized the complications of a sedentary lifestyle. Stress at the work place is another factor for attending these sessions as workouts help to de-stress, besides keeping fit. A health class in your area will provide the essential support group or educational events taking place in your neighborhood. This is a wonderful resource as some of the classes are directly from hospitals and clinics, healthcare associations or medical companies. Health Education 'Health is wealth' is a common adage that is indeed true. Health education should begin from the school level. A health class for students is very helpful as the awareness of eating healthy foods should begin while you are still young. In the United States there are several health associations that provide health education for school children that cover topics such as physical fitness, nutrition, holistic development and the importance of living in a secure and clean surrounding. Providing fitness classes in the school under the guidance of trainers will help boost the overall health of youngsters. Classes on Safety Education Safety education is the main element in avoiding work-related accidents, various diseases and even death. Numerous safety topics can be dealt with depending on the groups you are educating. If you are educating construction and outdoor workforce, topics should include respiratory diseases, eye safety, electrical power safety measures etc. On the other hand, first- aid and CPR courses should be for all employees and even youngsters in schools and colleges. Diabetes and Drug Education Diabetes is rising at a startling rate globally. It's a chronic situation that affects a person wholly and hence it is necessary to provide valuable health care. Consequently, diabet! es educa tion is of vital importance for its prevention and treatment. Even if you don't have the illness, you can join diabetes classes that will provide support groups and conduct classes held by medical professionals and other health educators. They cover a wide range of topics on the subject such as symptoms, treatment and prevention, diet, glucose monitoring, foot care, juvenile and gestational diabetes and more. Drug education is something more than imparting the details about drugs. In fact it is teaching the youth about their personality and their future. How it is taught is far more important than what is conveyed. Parents have a critical role to play in educating their children about the dangers of drugs and liquor by being involved in their activities and intervening at the right time. Teachers and counselors also have a crucial task in drug education especially when parents are unable to handle the situation About the Author Wholesome Course offer a well being training courses inside your region. We arrange academic occasions inside your region, on numerous Subjects go over therapy, prevention, Drug education and fitness classes for countless well being circumstances. In the event you want arrange a occasion inside your are then go to visit us: http://www.healthyclass.com/ Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Study in USA - Offering a Holistic Approach to Education Posted: 19 May 2012 03:00 PM PDT by NineInchNachosIII Article by Shomik Gupta USA is a country that draws the attention of inquisitive learners across all parts of the world. With a wide range of courses offered by the various universities, USA is undeniably a place where much emphasis is given to education in a manner that facilitates deep understanding of the subject matter. The teaching is based on the principle that practical training is also an integral part and needs to be clubbed with theoretical classroom training. Universities in USA have received accolades and acclamations. The various colleges there have earned reputation owing to the quality based study they offer. It brings enlightenment to young minds. The programmes that are from various areas are designed in a way that include the required skill sets and knowledge and that makes them excellent study courses. The curriculum prepares the students to get the best education with excellent exposure. The universities in USA provide impeccable faculty, unbeatable infrastructure and other facilities that ensure the overall learning and development of the students. USA definitely houses great institutes that offer courses at affordable prices and that is the reason why various students come to this country to pursue their studies. Education in USA is known worldwide. There is a holistic approach that is followed by the universities in USA. The colleges and institutes provide students with classroom training that includes theoretical knowledge. They also organize seminars, events, conferences and other programmes to facilitate the smooth functioning of the education system. This gives them the practical learning experience. This is further enhanced by the training sessions and industry learning. Offering wholesome, rich learning and experience to enthusiastic learners are the benefits to study abroad. These institutions get loads of applications from students who are keen to pursue courses of diverse range. It is truly the land of endless opportunities where learning has lot of scope. The MBA in USA is renowned ! by big c ompanies which facilitates promising careers of the students. It can be said that with remarkable teaching techniques, excellent facilities, services and amenities, USA is an educational hub that is highly preferred by the students. They help students to achieve high degree of efficiency and effectiveness. At affordable course fees, Study in USA is beneficial to ambitious students and leads to career glory by making them the successful with talents and skills. There are various consultancies that provide information to students who want to study abroad to give their career an edge. The Study Abroad consultants guide the students as per their needs and requirements. They prove to be extremely helpful to students who want to explore options before making the right decision. About the Author Shomik Gupta is an expert content writer, who provide articles for Engineering in UK, management in australia, Engineering in Australia. To know more about the Study in USA Visit India.IDP Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Yoga Training Programmes – Traditional Holistic Healing Posted: 19 May 2012 02:00 PM PDT by ell brown Article by Pushpitha Wijesinghe Summary - The ancient Indian discipline of Yoga is a way of exercise and meditation used as a health discipline. The science of this healing concept came to being around 200 BC. It has since developed and become one of the most sought after methods of healing. The various concepts involved it the meditation and 'asanas' of Yoga have been researched by physicians, monks and great thinkers of that era. The term Yoga means unity and the concept involves the unity of the energy of body, soul and mind. And the form of meditation and exercise used has been fine tuned through the years to guide the ordinary person through a way of living a healthy life in complete harmony with nature. The Yoga poses, also known as the 'asanas' have been developed to exercise each part of one's body including the internal organs. The natural rhythm of ones being is combined with the body and mind to provide perfect balance and 'symphony' for your life and the different stretching poses impacts the core of the body, helping it heal and assist in leading a fulfilling life. Learning the complete art of Yoga takes quiet an effort as well as time. Today, as the concept of Yoga is very popular all over the world different forms of it have been developed so that even the busiest person can master the basics of it for fulfilment of life. Most visit India, where this form of exercise originated, to learn the techniques used in the asanas as well as meditation. The country features a range of Yoga training programmes hosted by the various schools of Yoga. Depending on the time and interest one has on the subject students can register for tailor made training programmes. Most prefer the authentic Indian type of training which includes a special diet, a natural and relaxing setting in isolated areas and also the kind of meditation which involves religion and praying. But for those with less time in hand these schools offer short programmes focusing on the exact needs of the individual. Ananda Spa Ins! titute, a premier spa education institution in India and its Spa school provides training for the hospitality industry all over the world. It's Ayurveda Institute and Yoga training centre uses the authentic medicinal and holistic methods that have been used in the country for centuries and all of its courses come with a backing of excellent facilities and trained staff. About the Author Pushpitha Wijesinghe is an experienced independent freelance writer. He specializes in providing a wide variety of content and articles related to the travel hospitality industry. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

New Tips Reiki For Road Rage - Easing His Pain From 300 Miles Away! Posted: 19 May 2012 01:00 PM PDT by Sybren A. Stüvel Article by katykvzian Hydrochloric acid. That's what causes acid and reflux. When you begin to eat your stomach produces a barrier and hydrochloric acid. It works to breakdown food but it has to be contained in the stomach because well it is acid. And it is a strong acid unlike the milder ones that go easy on your metabolic activities.1000's of former heartburn sufferers have been cured from heartburn and acid and reflux disease with 97% of the cases being corrected without drugs exercise or some fad diet with the solution being fast and simple. The primary symptom of an ulcer is pain in the area between the navel and the breastbone. The pain may be a burning sensation or a continuous gnawing sensation; some people with ulcers are awakened at night by pain. The pain is often relieved by eating or by taking antacids. Some people with ulcers have no symptoms or they experience a bloated sensation after eating. Other people with gastric ulcers lose weight because they develop an aversion to food; eating increases their discomfort. In more severe cases ulcers may cause internal bleeding which is passed as black tarry stools or as red blood when bleeding is massive. For those who suffer from acid and reflux and would like to reverse its discomforting effects a lot of medications are available. With so many choices a lot of the consumers opt for a natural acid and reflux medication to aid their war on acid and reflux. STOP GETTING RIPPED OFF! LEARN THE SHOCKING TRUTH ABOUT ACID REFLUX HEARTBURN DRUGS AND ANTACIDS... To get the FACTS on exactly how to eliminate your acid reflux from the root 100% naturally and Permanently and achieve LASTING freedom from digestive disorders without spending your hard-earned money on drugs and over the counters... Click Here End Heartburn >> While lifestyle habits can worsen your heartburn symptoms and increase the number of heartburn episodes heartburn is a medical condition with biological causes. Homeopathy cures by stimulating your slumberi! ng or in efficient immune system into action. This means that there are times when your immune system is too depressed to be stirred into action. So the key to good health is to look after your immunity. Most people will suffer from indigestion or heartburn at some stage. This may be a short-lived episode following an over indulgence in food and drink. Many however develop ongoing symptoms. It is estimated that 1 in 5 adults experience heartburn regularly. The medical name for the disorder is Gastro Oesophageal Reflux Disease (GORD). The pain of heartburn can be severe and in such cases it is not uncommon for this pain to be mistaken for that associated with a heart attack. Both pains can be found in the same area i.e. to the left of the chest and can radiate into the shoulder up to the neck and into the jaw. Though there are many different ways a person can combat the pain and discomfort that comes part and parcel with acid and reflux problems there are simple steps that can be taken to help keep pain to a minimum. Though these will sometimes need to be used in conjunction with medication when the case of reflux is severe those who only have occasional problems can find some relief simply by taking in the right fluids. It is important to know what to drink to relieve heartburn and also what to avoid. Both will help keep the acid production under control and the symptoms manageable. About the Author Heartburn No More! Cure acid reflux end your digestive problems and regain your natural inner balance ... Guaranteed! -- Discover how Jeff Martin has taught thousands of people to achieve heartburn freedom faster than they ever thought possible... Even if you've never succeeded at curing your acid reflux before... Right here you've found the acid reflux freedom success system you've been looking for! Click Here End Heartburn >> More than 60 million American adults suffer from heartburn at least once a month and about 25 million American adults suffer from heartburn on a daily basis. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Reprogramming Your Brain (Pt 2) Click here to detox your body, lose weight fast, and feel better than ever is.gd Detox your home with is.gd Video Rating: 5 / 5 This posting includes an audio/video/photo media file: Download Now

The Five Reiki Principles Taught Dr Usui Posted: 19 May 2012 12:00 PM PDT by Will Cowan Article by Steve Hill Dr Mikao Usui believed that in order for anyone to practice Reiki and transfer healing energy to others, they must have first taken responsibility for their own health and wellbeing. He developed five principles which he taught to his students as strategies to apply to life these he defined as:- Just for today, do not be angry. Anger can be a vast destructive force; it hurts others as well as ourselves. Anger closes us off from love and compassion.Try to detach yourself from situations you feel are engendering any feelings of anger; do not just suppress the feeling for it to return another time. Anger will create a massive leak of the vital energy force from our systems. Constantly remind yourself that anger is not your real nature and as such it will pass, try to acknowledge it, witness it and then let it go forever.Remember the opposite of anger is calmness. Just for today, do not worry. Worry, like anger will also create another great vital energy leak. While anger deals with past and present events, worry deals with perceived future events and happenings. Although worry is not always a negative phenomenam, we should all disregard thoughts of future events and circumstances over which we have no ultimate control.The source of worry is fear of change, one thing we do not always have complete control over. Just for today, be grateful. We should all try to be grateful and show appreciation for the many blessings that can fill our lives, especially when times are difficult. If we can be grateful we can eliminate worry. If we live in a state of gratitude, appreciating and giving thanks for the many blessings of life we can help transform negative attitudes and thoughts into positive ones.When we are grateful for all that we have received, and when we believe that we will continue to receive these things then we will attract abundance. Just for today, work hard.We should all work to the best of our ability each day. There is no job that is too humble that it does not require ! our full effort.Through work we learn and grow, our whole day should be filled with an effort to work hard and honestly at all we do.Devotion will grow through working hard. Just for today, be kind to others.We should all try to show kindness to our fellow men. We must honour all living things and be tolerant of the way others choose to live their livesIt is important that we realise and accept that being kind and friendly to everyone must include ourselves. About the Author Steve Hill is a webmaster from Birmingham, he has interests in a number of websites including:stuttering,alternative therapies anddvd authoring Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Living God’s Dream – Dr. Rob Kiltz Posted: 19 May 2012 12:00 PM PDT Hello, good morning.  Dr. Rob.  Another awesome and amazing day in the universe, Saturday, May 19th.  Yesterday, May 18th at Radio City Music Hall, my daughter, Pilar graduated Master's program, NYU Tisch.  Her dance performance was the opening act.  Amazing movement, amazing risk, amazing life.  Taking a risk in life to go out and pursue that dream is what she's doing.  I'm very proud of her.  Thank you to her mother, Gina, for helping raise her; but in the end, Pilar raises Pilar.  We simply offer resources that she moves forward to and takes risks of failure, of loss, but nothing to lose because life is the gift. Yesterday, I heard that my friend Margie's son, Trevor died; I send my love, my heart, sympathy.  The journey of the human experience is challenging for all of us and why it happens as the creator as created.  Each step, a step in the molecular creation.  The step to move, to love, to forgive every day.  Step into the most discomfort, step into the shit.  That's where the fertilizer of the universe lies.  The molecules, the electrons, the neutrons, the protons, and all that energy, our story is there.  Go dance, sing, paint, ride, and enjoy life every day with love—with pure, pure love.  We are each here on this momentary Earth, for this momentary interaction, on a trajectory towards infinity and beyond.  Do something that's difficult, that's hard, that risks failure, that risks you looking bad; but remember, you risk feel good and accomplishing something in life.    Often, it's connecting with someone that you thought was an enemy, but truly is a friend.  When we think of our enemies as our friends, they become that.  A great dinner after the celebration of the salute.  Great speakers—I don't recall all of their names—but the deans and successful past graduates who are taking risk in life, doing, sharing, and living with happiness.  Happiness is what we think of life, and I think every bump, ripple, roadblock and fall is part of the happiness of the universe.  When the universe is doing what it does, happiness is there.  Yes, there's sadness, sorrow, worry, regret, judgment and failure; but these are labels that the humans have written upon the universe.  In fact, it's all God's work and maybe the words are living God's dream.  Today, I'm living God's dream since each of us is God and the creator of the universe, and creator of the good, bad, right, wrong, beauty, and the ugly.  Don Miguel, "nothing personal" because the universe knows exactly what to do. It's been doing it for a long time, if time truly exists and we make that up too.  Enjoy the universe, enjoy God's creation and love every day—love.  Yes, a smile, joy, and happiness this day.   Mom and Dad stopped to say, "Hello".  There's a big party today, another celebration at the zoo.  We're celebrating life, and we're celebrating connections.  As with daughter Pilar, a stepping stone each day.  Learn to leap, learn to walk on water, and learn to fly.  Remember the dream is the creator of reality.  Dream big, dream crazy, dream Oh my God!  This might fail!  Yeah, and then something more amazing comes from that!  Get up, get out, and go enjoy the connections of life.  Love, Dr. Rob.  This awesome and amazing day in the universe.   Read More @ Source

Reducing Stress with Aromatherapy Posted: 19 May 2012 11:00 AM PDT by Zero-X Article by Joanna Smith Reducing Stress with Aromatherapy ou only have to turn on the TV or open a newspaper to hear or read about recent events that have been happening in the world, some of which can cause stress to people receiving such information. The Credit Crunch that has gripped the globe in recent months, is one such example; it has affected a lot of people and caused them to suffer. Some people have lost jobs, some have lost their homes and this has caused detrimental effects on their state of wellbeing and health. It's not only such widespread events that cause such stress, however. The media today is full of stories that can cause people to worry about what is happening closer to home; for example, reports of car accidents, traffic queues and worker's strikes are just a few things that are all too common and can lead to people worrying. With the media only too happy to report on anything and everything that is happening, as well as everyday trials and tribulations, it is no wonder that people go home at night and look for different ways to relax. There are many different ways people choose to do this, but one of the most popular is to use essential oils and aromatherapy in the home to produce a calming effect or help with restless nights. The use of essential oils in aromatherapy can be documented back many years; in about 1907 the concept was discovered and in 1937 the first book was produced on the subject. Essential oils were used in World Was II as antiseptics to treat injured soldiers, which helped to increase their exposure in the field of medicine. Aromatherapy itself is used to treat a variety of disorders, not only stress. In some countries such as France, it is used in mainstream medicinal practice; as many essential oils contain antiseptic, antifungal, antiviral and antibacterial properties. There are a variety of essential oils used in aromatherapy, some of which are said to have calming effects on the body. These include lavender, bergamot, basil and lemon oil.! Other t ypes of essential oils produce different effects; jasmine, sandalwood and ylang-ylang are often used as aphrodisiacs, geranium oil and tea tree oil are known to have antiseptic properties and frankincense and Eucalyptus oils have been known to help relieve cold and flu symptoms. This list is not conclusive and many oils produce more than one effect on the users. One example of this is lavender oil, which has many uses apart from stress relief. These include soothing cuts and bruises and helping those who suffer with insomnia to get a full night's rest. Many shops sell aromatherapy and essential oils products, both on the high street and on the Internet. It is becoming increasingly popular as time goes by, especially as many online retailers offer incentives to encourage sales. To make sure you are buying good quality oils, we would always recommend you buy essential oils from a supplier who is an Aromatherapy Trade Council member. About the Author Essential Oils Online Ltd was an idea created by Kate and Joanna, a mother and daughter team, in December 2003. Please visit our website at http://www.essentialoilsonline.co.uk to view the wide range ofessential oils and accessories we have on offer. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. How To Do a Hot Oil Treatment At Home! Hey everyone! I use this treatment once a week or so to help my hair grow. There are many options to use for oils, but the ones I recommend the most are coconut, olive, and jojoba oil. You can also sneak your favorite essential aromatherapy oil in there. =) Enjoy! Video Rating: 5 / 5 This posting includes an audio/video/photo media file: Download Now

Reiki and Energy Healing Posted: 19 May 2012 10:00 AM PDT by amish.patel Article by Lewis Harrison Power to Let Go - Part 1 of 3 An Interview by Keith Interview, Dean of Poynter Institute and Shireen Chada, Coordinator of Brahma Kumaris Tampa into the spiritual power to let go. Where does it come from? How do we use it? How to increase it? Video Rating: 5 / 5 This posting includes an audio/video/photo media file: Download Now

Philippine Islands Paradise on Earth Posted: 19 May 2012 09:00 AM PDT by MichaelOlsen/ZorkMagazine Article by Hans Neukomm An island paradise with millions of smiling eyes and loving hearts, too far away to be overrun by mass tourism and too complicated to reach all beautiful islands to commercialize the paradise. With 7100+ islands and many different languages and even more different dialects, the beauty of the islands is in its diversity of cultures and traditions. Politically all one country, in the heart all God loving, in real life all different families, different cultures and even different ethic groups make up a spice mixture of South East Asian life. For visitors and tourists alike, one point is significantly different from most other countries on our planet. Filipino are most welcoming for all foreigners of any color, any race. Whether you are tourist or retired or do some kind of business, all Filipino always welcome you and smile at you. Life in an island paradise means love, nature and beautiful scenery make the Philippine an ideal destination for therapeutic vacation, for honeymoon or for retirement. There are 2 main reasons why people travel to the Philippines: Love in the Philippines or Philippine islands most beautiful nature! You either fall in love with Philippines most beautiful God made pristine nature or with God made beautiful Filipinas or with both. For travelers there is the rainy season to consider. The Philippine islands have 2 opposing rainy season. About May to November the islands toward South China Sea have rainy season and the remaining months dry sunny season. The coastal areas toward the Pacific Ocean, mainly from Bicol province, Eastern Samar to Surigao island the season are just opposite. That means any time of the year you love to enjoy tropical paradise islands, the Philippines always are a perfect choice. The only question is what side you love most. Each and every of the provinces and islands has its own magic beauty often totally different from what you have seen or experienced at other places or islands. Even the language is different - with many dozen ! dialects adapting the the individual characteristics of different island cultures and ethic groups from different origin and different history. The highlights in the Philippines are of course thousands of most beautiful beaches, mostly white sand leading into a crystal clear deep ocean. The beaches are some of the cleanest in the world, so is the ocean thanks to unexisting industry to pollute, the ocean is like thousands of years ago all around the planet. Clean clear drinking quality ocean water from turquoise color to deep sapphire blue ocean and a water temperature of 28-32 degrees Centigrade all year long are an invitation to swim and let the ocean heal your heart and soul. Boracay island is certainly one of the world's most popular paradise island with its famous many kilometers long White Beach. However thanks to difficult and time consuming travels, some of the most beautiful islands and beaches are out of reach for normal tourists and hence still virgin, pristine nature in God made beauty. About the Author Hans Neukomm is a born farmer son, creator and publisher of the Cyberspace Ashram for Kriya Yoga, God and Love with an online compendium of spiritual lessons and teachings of love. Enjoy inspiring pictures from the beautiful Philippine islands with nature pictures and its millions of exotic beautiful flowers to turn your own life into more natural and more loving lifestyle for a happy life among a loving community. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. JOYA Crystal Facial Massage Imagine precious crystal spheres rolling gently over your/your clients skin, relaxing facial muscles and the soul. The JOYA Crystal Massage Pen with its unique concept of a freely rotating crystal sphere creates an entirely new massage experience - a MUST HAVE treatment in any modern beauty salon and spa and a great pampering for yourself at home. For more info visit www.joya-australia.com.au Video Rating: 5 / 5 This posting includes an audio/video/photo media file: Download Now

Igifttoys provides Aromatherapy products Posted: 19 May 2012 08:00 AM PDT by jainaj Article by Aruna Kavuri Aromatherapy is the combination of art and science that utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It is an art and science which seeks to explore the physiological, psychological and spiritual realm of the individual's response to aromatic extra acts as well as to observe and enhance the individual's innate healing process. As a holistic medicine, Aromatherapy is both a preventative approach as well as an active treatment during acute and chronic stages of illness or disease. It is the natural product and in this non invasive treatment system designed to affect the whole person not just the symptom or disease and to assist the body's natural ability to balance, regulate, heal and maintain itself by the correct use of essential oils. In the aromatherapy products there are two types of oil are available which is gives you healthy body. These are: ---Essential oilsFragrance oilsThese essential oil and fragrance oil are 100% pure or natural. We have many different kind of essential and fragrance oil according to your choice. Essential oils are potent antimicrobials; they can be useful in the treatment of infectious disease. It used as medicines, often in combination with other herbal preparations also and essential oils are increasingly used in pain management, anxiety/depression, Aromatherapy may be used in combination with other forms of alternative medicine Terms such as 'essential oil therapy' 'clinical aromatherapy' and 'medical aromatherapy' have been used by some journals, educational institutions and practitioners, in order to distance themselves from association with the commercial aspects. That why it is very save and best use of in the form of medicine. We are here to give the trust to you that we always give best products to our customers. Igifttoys provide you the best aromatherapy product that makes you more healthy and strong, with the different-different variety of products. We have also heat packs! and pot pourri products. We always give the comfort our customers and give the current information on time to time. We also give the suggestion and tips according you need. You also collect the more information about the products on sites and also get the benefit of it. About the Author For More Information Please Visit. http://www.igifttoys.com/ Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. October Favorites ***************************PLEASE EXPAND****************** products mentioned: ardell 101 demi lashes I love...Coconut body butter Udderly smooth body lotion B&BW Aromatherapy lotion CND Solar Oil B&BW CO Bigelow Rose Salve B&BWCO Bigelow Mentha Lip Buffer MAC Fix+ Urban Decay Super Saturated Highgloss Lipcolor in Crush Eye Kandy Glitter in Sugar Kane Burberry Weekend Perfume ************************************************************************************* Makeup I am wearing: eyes: HiP cream shadow paint in Secretive MAC e/s in Era (perm) MAC e/s in Tissue weight (LE) Top right e/s from the wet&wild e/s palette Greed MAC e/s in Dazzle Light (perm) NYX studio liner in Extreme blue Annabelle glitter liner inSolar Flare Eye Kandy glitter in Sugar Cane Milani Liquifeye liner in Silver Ardell lashes 101 demi Cheeks: MUFE cream blush in #05 MAC blush in Blush Baby MAC MSF in soft&gentle Lips: NYX lipstick in Sky Pink **************************************************************************** nail polish Rimmel 60 second polish in Delishiously dark (perfect dupe for OPI lincoln park after dark) LA Colors Color Craze glitter polish in Jewel Tone Bracelet: Aldo Accessories ************************************************************************************ Where to find me tumblr: www.stilettosandglitter.tumblr.com Fan Page on.fb.me Twitter: www.twitter.com formspring: www.formspring.me email: sbmakeup@gmail.com Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

The particular Fascinating Health Benefits in Bee Pollen along with Bee Royal Jelly Posted: 19 May 2012 07:00 AM PDT by CherryPoint Article by tony 4baru There are numerous about palatable products and solutions we receive from your bees as well as bee pollen, new baby, propolis, bee a loaf of bread and royal jelly. Each of these bee goods have their own individual distinct collection of residences which are very helpful towards a persons medical. That could be an answer why you will notice a large amount of bee health supplement merchandise in your grocery store in any local health and wellbeing meals retail outlets. Usually you are able to believe of which with the bee things to select that may provide you with the ideal well-being benefits. Also the best position merchandise become the the perfect and a lot established bee unit seem to be bee pollen in addition to royal jelly. Notebook computer, bee pollen or maybe royal jelly? Look at his / her diet writing and look for over. Royal jelly possesses many different B-complex vitamin supplements, vit c, various remnants about proteins, straight forward mister, efas, nutrient deposits, nutrients, and also a handful of healthful and also prescription antibiotic materials. There's a portion for royal jelly in which related to long life duration. This kind of in order to seen inside the ruler bee's life time in which holds up concerning 5-6 long-term numerous years as the employee bees' everyday life simply past pertaining to 27 to help you 42 years. Double bees are simply just provided with along with royal jelly there's in addition their very own complete existence. Typically the pollen out of your bee, on the contrary, posesses an abundant way to obtain vitamin supplements, nutrients, required protein amounts not to mention proteins, body's hormones, minerals as well as unwanted weight, in addition to considerable volumes associated with healthy anti-biotics. Examples of the natural vitamins incorporated into pollens tend to be carotenoids which have been after transformed from the body system while vit a, all of the B-Complex nutritional vitamin supplements similar to thiami! ne (vita min products B2), riboflavin (vitamin supplement B2), pyridoxine (nutritional B6), Nicotinic urate crystals, Pantothenic chemical p, and additionally Folic acid b vitamin, ascorbic acid, e vitamin, vitamin k supplement, rutin, along with other diverse natural vitamins prefer B5, B12, Deborah, biotin, inositol and even PABA. Those pollens will have happened to be discovered to own collections of diverse substances such as lime, swimming pool water, real estate agent, the form of iron, magnesium mineral, manganese, phosphorus, blood potassium, plastic, and even sulfur. All of the required protein and even proteins written content uncovered are usually wide like peptones, gloculins, L-arginine, Histidine, Isoleusine, Leusine, Amino acid lysine, Methionine, Phenylalamine, Threonine, Tryptophane, along with Valine. These kinds of proteins along with required protein pointed out would be the vital inside of an individual's diet. They will not be generated or perhaps produced of our own overall body but they also is usually was based on all-natural places, enjoy pollens stored via bees, from a palatable type. What's more, pollens picked up provided by bees also includes lecithin, amines, nuclein, guanine, xanthine, hypoxanthine, vernine, hydrocarbons, sterols, polypetides, ribose, desoxyribose, hexuronic plaque created by sugar, veggie essential oils, as well as other a variety of causes. Selected digestive support enzymes of which be very important natural reasons within digestif system within human body can be present in pollens. Individuals encompass amylase, catalase, cozymase, cytochrome, dehydrogenase, diaphorase, diastase, lactic chemicals, pectase in addition to phosphatase. Which commonly help with countless medical benefits, bee pollen or even royal jelly? Royal jelly provides the beneficial acetylcholine, an ingredient should over the air sensory email via mobile phone that will mobile. An absence of in this combination produces most people more likely to Alzheimer's. Th! e develo pment with glial cellular material and then sensation problems establish tissue with the thought process seem to be instigated by just royal jelly. This approach constructive capability is very useful pertaining to occurrences regarding Parkinson's health problems. Royal jelly is additionally famous for extending youth, raising the body elegance, expanding vitality, healing anxiousness, sleeping disorders, bad moods, loss of memory, and even improving all of the defense mechanisms. There are plenty involving benefits out of the pollen belonging to the bee. Many of them incorporate slicing horrible cholesterol level during the our blood, ever-increasing white and red continue debris, expanding bedroom options of males business women along with restoring ones own the reproductive system, relaxing many different glands not to mention bodily organs for the purpose of do the job productivity, serving when it comes to mobile renewal, normalization chemical substance unbalances of this figure meant for accurate metabolic rate, will increase defense against many ailments as well as most cancers together with unknown growth by means of its own splendid antioxidants, eliminating allergic reactions via it has the antihistamine attributes, far more. Hence what kind is a better? Realistically, they're very efficient around that gives everything you ought to make it, making it possible to expertise long life. Wise investment to consider each of those bee pollen and additionally royal jelly along. You will find there's specific bee dietary supplement coming from Nz that will built-in royal jelly in its bristling essay or dissertation that will enhancer a great deal more wellness benefits as compared to some other bee dietary supplements might. About the Author This post is written and published from a consultant about health material. They have craft various article pertaining to royal jelly and another well-being thing. You can go to this website to understand more about royal jelly and bee pollen edge. Say thank you to on your behalf time for them to understand this report. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Dolores Cannon - Three Waves of Volunteer Souls & Ascension (Starseeds, Indigos, Crystals, etc.) This is an edited interview with Dolores Cannon on the information contained in her new book "The Three Waves of Volunteers and The New Earth", conducted by Red Ice Radio. Full Interview: www.redicecreations.com www.dolorescannon.com http www.starseedpsychic.com Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

Losing Weight- a Holistic Process Posted: 19 May 2012 06:00 AM PDT by eschipul Article by Ortiz Robertson A fit and trim body is a necessity for good health. Fitness is a must to combat the challenges of today's competitive world. Besides health, a fit body without excess fat gives one an oodles of confidence. No wonder the fitness and health industry is one of the largest enterprises of the modern world. It is a challenging task to maintain weight loss and prevent further weight gain. This is possible best through a complete holistic fitness regime including both diet and exercise. Various weight loss techniques have been propagated and endorsed by celebrities. One must know which technique is healthy and suitable for one's particular body type.How many calories should you consume to lose weight? A pound of stored body fat approximately contains 3500 calories. So technically speaking you would have to make a 3500 calorie deficit to lose a pound of body fat. It is recommended that you start by consuming 500 calories less than your maintenance level required. Be careful not to overdo the calorie reduction as even consuming 1000 calories less than your continuance level may leave you famished. You must be consistent and careful with this. Take the advice of a dietician for a planned weight-loss regime. The number of calories the body needs to function properly varies from person to person. Generally food packets contain calorific values in them that are based on the general assumption that a person needs 2000 calories in a day for normal day-to-day activities. Daily energy expenditure calculator gives you an idea of the energy you require daily so that you can plan your calorie intake for losing weight. Weight gain during pregnancy is a very natural process. To lose this extra weight after the delivery one must be very careful and gradual. Caloric intake to lose weight must be planned with the focus on nutrition. Breastfeeding, slow exercises like walking and yoga, pelvic exercises are recommended to young mothers who wish to remain fit and healthy. If you find that even after exercising there is not mu! ch weigh t loss, then you must check your weight loss program. Remember that it is not easy to have a significant weight loss without rigorous exercise. Never be impatient and expect results in a short period as this may be harmful for your body. Try a regime of medium to high intensity cardio workouts and strength training. Always consult a trained fitness expert and avoid trying drastic exercises. Also avoid extreme diets. Have a balanced nutritious diet with food consumption at regular intervals. If you want to lose weight but are reluctant to sweat it out, then you must pay special attention to your diet after consulting your doctor. Go for fun activities without technically referring to it as "exercise". Make housework fun and engage in recreational activities like jogging with your friends to lose those extra pounds. Eat small food portions at regular time intervals to avoid overeating. Avoid a sedentary lifestyle and be active to have a healthy and fit life. About the Author Ortiz Robertson a professional fitness trainer provide tips on basic health care and healthy methods to loose weight. specializes into writing review on Lose Weight, motivation to lose weight, Losing Weight While Breastfeeding and many more secrets of lose weight. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Three Minute Miracle - Dry Skin Brushing Dry skin brushing is an excellent way to get stagnant fluids, blood, and lymph moving. It is done before a shower, or first thing in the morning. I do it upon waking, and it always feels energizing and refreshing. Beginning slowly is helpful, and using a softer brush also helps as it can be irritating for some in the first few days. But as the old stagnant skin is brushed away, new vibrant and glowing skin appears! Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

Eight Reiki Marketing Tips For Getting More Clients Posted: 19 May 2012 05:00 AM PDT by Marion J. Patterson Article by Zach Keyer Here are some Quick-Killer Methods for Increasing Your Reiki Business: 1. When you make your first sale, follow-up with the customer. You could follow-up with a "thank you" email and include an advertisement for other Products/Services/Classes you sell. You could follow-up every few months. 2. You could upsell to your customers. When they're at your order page, or signing up for a class/Session...tell them about a few extra related Products/Services that you have Available. They could just add it to their original order. 3. Tell your customers if they refer four paying customers to you, they will receive a free Service/Product. This will turn one sale into three sales. 4. When you sell a product, give your customers the option of joining an affiliate program so they can make commissions selling your Product. This will multiply the sale you just made. This is great if you will be selling manuals or ebooks over the internet. 5. A simple and Effective way to market your Reiki Practice is to offer an Article to people visiting your open house or Health Expo Booth. Include your contact information on the article, so that they can contact you after they have finished reading the article. 6. Collaborate with OthersMore than likely, you will reach various times when you do not have the appropriate expertise to accomplish something. This is the time collaboration and/or networking is valuable. These relationships can help you answer questions, provide guidance, and provide the ongoingsupport and encouragement you will need. 7. Customer RelationsKeep your line of communication open with your customers. If they have a problem, show them the deserved respect and resolve the issue quickly. Make occasional phone calls to see if they have any needs.This will let your customers know that you are there for them and care about their business. This relationship is what is going to keep you on the road to success. After all, the customer is your link between failure and su! ccess. 8. Repositioning and ReflectionOn occasion, reflect on what you have accomplished as well as your open milestones and ensure you are still heading in the right direction.Repositioning along the way to success is perfectly normal and to be expected. You may have been struggling with something specific.Rather than continue battling this issue, reflect on what has not been working, and reposition yourself so you do not have to keep battling the same things repeatedly. About the Author http://www.ReikiHealingStories.com is dedictaed to bringing you Great Articles and everything you need to Spread Your Reiki Message! Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Juvederm & Your Wrinkles Posted: 19 May 2012 04:00 AM PDT by mgerskup Article by Antoinette Ayana Wrinkles that show up on faces can be lessened in a variety of ways including by using Juvederm. Although everyone gets a certain amount of wrinkled skin as they age, for some individuals it's more pronounced and bothersome. Most men and women want to look attractive even as they age. With some help from dermatologists, plastic surgeons, estheticians and lifestyle changes, it is possible to look appealing and healthy throughout one's lifetime. Here are some things to think about: - Causes of wrinkles: Skin loses elasticity over time. The constant movement from facial expressions, laughing, squinting, talking and consuming foods and beverages all move the tissue around. Unfortunately, on a person with lost elasticity, the skin doesn't bounce back into position. What's left is a saggy portion of dermis. Other reasons include: - Genetics: Some people get creased brows, crows' feet and laugh lines more prevalently because of their genetic makeup. Darker complexions tend to hold up better to the sands of time. - Smoking: Smoking creates an older look because of the puckering act of smoking cigarettes as well as the chemicals taken into the body. - Sun exposure: Sun exposure makes a person look old before his or her time. Wearing sunscreen and protective hats and clothing will make a big difference. - What a person can do about it: Looking like a prune is optional when it comes to aging faces. There are multiple things a person can do besides look saggy, haggard or like dried fruit. - Injectables: Lots of patients are going for minimally invasive procedures such as injectables. - Juvederm: A way of improving one's appearance is with soft tissue fillers such as Juvederm. This is injected into selected regions of the face in order to plump the area, which alleviates that creased look. Other fillers that are used include Restylane, fat, and collagen. These treatments must be repeated periodically to keep up the smoother look. - Botox: Botox is a product that! is inje cted into facial regions in order to relax the muscles involved in the wrinkling. This has been shown to be helpful in curtailing laugh lines and crows' feet. - Dermabrasion: Dermabrasion is a treatment that uses an abrasive device to sand away the upper layer of tissue. When the new layer appears after healing, it's often smoother and less flawed. - Microdermabrasion: This is similar to dermabrasion except sands the tissue to a lesser degree with crystals rather than a motorized abrasive tool. - Chemical peels: Instead of using an abrasive method to resurface skin, chemical peels burn the upper layer off with acids. - Lifestyle changes: Some lifestyle changes can create a younger look. - Quit smoking: Cigarettes are bad for skin and overall health. - Stay out of the sun: Wearing a wide brimmed hat will make a big difference. - Smile more: Stress makes a person look and feel old. Get rid of the stressors of life or learn to deal with them through meditation, more exercise, better diet and lots of laughter. Smiling make everyone look younger. There are lots of ways to alleviate wrinkles. Juvederm is one of the many steps a person can take to look and feel younger. About the Author Get Lafayette Juvederm for a fresh look. Dial back the marks of time with the team of experts at www.acadianasmartlipo.com Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. 528Hz (Single Tone) DNA Repair? - The Sacred Solfeggio Harmonics www.facebook.com 528 Hz, the frequency for transformation and DNA repair. According to Dr. Horowitz, a Harvard-trained award-winning investigator, broadcasting the right frequency can help open your heart, prompt peace, and hasten healing. 528 is a simple number that is central to the "musical mathematical matrix of creation." This LOVE vibration harmonically resonates in your heart inaudibly connecting your spiritual essence to the spiraling reality of heaven and earth. Even the parallel universes connect to the center of your heart by this LOVE channel broadcasting matter and energy according to the laws of physics. In fact, 528 is fundamental to these laws. This frequency, more than any other, epitomizes the unified field of musical metaphysics in the matrix of the spiraling fractal universe. Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

Benefits of Reiki Lessons Posted: 19 May 2012 03:00 AM PDT by inju Article by Shan Thomas Lords Prayer Fathers Son / Ashron El Mogar Ba ElaTaSin Ufo This title will increase the frequency of the listener and will help to feel good throughout the day. Good vibrations! More information You can find at www.ashron.net and www.elatasin.com. Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

The Top 4 Questions You Need Answered About Aromatherapy Posted: 19 May 2012 02:00 AM PDT by purprin Article by Nicole Thrush What exactly is Aromatherapy? Aromatherapy is a holistic treatment aimed at producing physical, spiritual, mental & emotional well being through massage & the inhalation of essential oils. This form of massage uses essential oils that are extracted from plants & trees known to benefit both psychological & physical problems. Their therapeutic qualities can be stimulating, refreshing or sedative. How does Aromatherapy work? Stress produces a muscular state of tension in humans. The heart is made to beat harder & valuable energy is burned up unnecessarily. We then become fatigued our resistance to infection & disease is reduced. We can deal with the effects of stress by relaxing away tensions, restoring vitality & reducing the workload of the heart & nerves etc. through massage. Massage effects circulation of the blood, the muscles, the nervous system & organs and is an effective treatment for symptoms of arthritis & rheumatic conditions. It can hasten a number of body processes for healing & can change a person's physiological mood. When used in combination with essential oils, which are absorbed into the body, aromatherapy massage brings about a deep state of relaxation & gives a sense of well being. How can essential oils be used? Oils can also be added to bath water, used in skin preparations, inhalations & oil vaporizers. The concentrated oil needs to be blended with a carrier oil before suitable for direct use of on the skin. Carrier oils are cold, pressed vegetable oil. Aromatic baths, using a few drops of essential oil can be restorative or sedative, can help relieve muscular pain, joint pain & can reduce stress. The warm bath water helps to open pores & therefore helps the absorption of oils & the steam from the hot water aids inhalation of the aromatic vapor. Another option is to use a bowl of hot water with a few drops of essential oil and the head is covered with a towel & placed over t! he bowl. The vapour is deeply inhaled. (10 drops of oil should be added to 100ml hot water) A few drops can be added to a pillow to aid sleep. Essential oils can be used in compresses to ease muscular pain & bruises. How often should one have an Aromatherapy session? Some people make is a regular part of their lifestyle & have regular treatments on a fortnightly basis. The rule of thumb is: a little is better than none at all, especially considering that aromatherapy can work as a preventative. A client with a particular weakness would be advised to book regular sessions.The following examples can act as a guideline: a)Someone in a stressful job becomes more vulnerable to minor disorders building into major ones, in this case regular sessions would be recommended. b) A client with a particular problem should be advised to make several appointments in a short space of time until the condition has cleared or has been significantly relieved. Someone suffering from headaches or migraines from temporary pressure is unlikely to be relived after 1 sessions. After a series of sessions the Aromatherapist will have been able to undo much of the tension that had been building up. Nicole Thrush is a qualified Holistic Therapist. To read more facts and tips regarding Aromatherapy and various other forms of Holistic Therapies, please visit http://www.laverah.com. Alternatively she has also created a blog containing numerous interesting articles on a variety of Holistic Therapy subjects, visit http://body-basics.blogspot.com/ About the Author Nicole owns a Holistic Therapies Studio in Johannesburg, South Africa and has various qualifications in numerous Holistic Therapy methods. Visit her website http://www.laverah.com to learn more. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included.

Rejuvenate Mind, Body and Spirit with Maldives Spa Therapies Posted: 19 May 2012 01:00 AM PDT by sylvrilyn Article by Pushpitha Wijesinghe Whether one's vacationing with loved ones or on a dream honeymoon excursion, the tropical island collective of Maldives offers its guests a holiday experience of a life time with all its multi-faceted attractions and activities. Also renowned for its invigorating spa therapies the Maldives is home to a plethora of resplendent spa resorts that offer visitors rejuvenating therapies with the use of local know how and elements. Ideal for water sports enthusiasts traversing the crystal blue waters of the island archipelago as well as honeymooning couples looking to unwind after an exciting day out shopping and sightseeing, Maldives wellness regimens suit guests with varying needs and requirements. Some of the most popular spa therapies offered by most spa resorts include a comprehensive massage package that relaxes those tense muscles and breathes new life into aching joints. Whether it's Swedish, Thai or Balinese massage techniques, one can find it all under one umbrella at Maldivian spa resorts that also specialize in hot stone massage and pressure point massage techniques. The wide variety of scrubs and wraps also place Maldivian spa experiences at a cut above the rest as the therapies enhance one's beauty and vitality using local ingredients and special natural concoctions designed to cleanse and heal. Virgin coconut oil scrubs that employ coconut shavings and the best Pevonia ingredients are a hot favourite among seasoned spa-goers while the pineapple and papaya salt mouse scrubs, camomile body polish sessions, natural algae wraps and water lily wraps are also hot-pick items on the spa menu.Seaweed facials are all the rage for facial fanatics who enjoy the Propolis infused concoction's effect on their face although Caviar facials and essential oil facials are also preferred by both male and female spa patrons from across the world. Special spa treatments at Maldivian spas include revitalizing auriculotherapy, acupuncture and Ayurvedic therapies that not only leave one with a luxuriant feeli! ng but w ith long lasting health benefits as well. With more than a fair share of luxury spa resorts to its name the island archipelago of Maldives is a spa fanatic's dream come true in the heart of the Orient. This tropical paradise truly takes wellness to a whole new level of indulgence. Travellers in search of a luxury Maldives honeymoon resort with stunning beach villas should look no further than the Baros Maldives. Ideally located within walking distance of a tranquil lagoon this resplendent Maldives spa resort is the discerning choice of visitors from across the globe. About the Author Pushpitha Wijesinghe is an experienced independent freelance writer. He specializes in providing a wide variety of content and articles related to the travel hospitality industry. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Chakra Meditation- Solar Plexus For more information on Vibrational Medicine, please visit purenergyhealing.blogspot.com Please visit my other sites for more information on crystals and other energetic healing modalities. www.facebook.com purenergyhealing.tumblr.com The Solar Plexus Chakra trance meditation... Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

Aromatherapy - Helping our Senior Citizens Get Thru the Golden years Posted: 19 May 2012 12:00 AM PDT by Abi Skipp Article by Joe Cinova Getting up in years doesn't have to create a lot of anxiety if you're a Senior, but it does. Have you given any thought about what Aromatherapy may be able to do for you? This article may just help you decide. Aromatherapy means exactly what you might think. It is getting a therapeutic benefit from the aroma of essential oils created from 9 different categories of materials. They include citrus, floral, fruit, grasses and hays, herbs, menthols, mosses, resins and roots, spices, woods and barks. These oils are created by well known processes and used widely around the world to help people overcome a number of ailments they may encounter in their daily lives. Every day there is more scientific evidence from research performed on the effects of Aromatherapy on our bodies. The benefits to our physical, mental, emotional and psychological well being using these oils is proving to be significant. Although the Aromatherapy will make you feel better and create changes in your body, the effects have not been proven to heal the individual. Since the major effect comes from a person smelling the aromas, it is important to understand why an oil, that one person might love another person might hate. It isn't just the smell. It is a reaction to the fragrances' complex makeup with your own chemistry that makes the difference. This peculiar interaction of a scent with each different individual is what will produce the specific therapeutic effects each one is deemed to have. Heck, if everyone had the same response to a certain chemical like aspirin, there would only be one brand sold. The same thing goes for essential oils. We all react differently. Growing Older As we are too painfully aware of, as we get older our bodies don't heal or react the same way to stimuli the way it used to when we were younger. Just like we need to force ourselves to exercise to lose that extra weight we burned off so easily in our younger years, we sometimes need help to get thru those ailmen! ts that creep up on us in the golden years. Almost every essential oil has properties that fight bacteria. Because of this they help the formation of white blood cells in the body thereby helping to prevent you from getting infections in the first place. As we age we tend to lose this ability and this gives us the ability to gain that edge back. Essential oils have been shown to provide dramatic changes in a person's health and well being. The inhalation of the aromas they produce provides the quickest means of access for the oils to enter our bodies. They quickly reach the brain which yields the most dramatic results. Another common method for allowing these oils to interact and stimulate our bodies is by getting a aromatic massage or by using them in our bath water. A lot of the oils can be absorbed thru the skin or as we already have seen inhaling the aroma from the oils mixing with the warm bath water is a great therapy as well. Besides relaxing in a nice warm bath and listening to our favorite music to releive all that Holiday Stress, fond memories are normally triggered. Think of a time when you smelled something really great like a perfume or a certain food. You stop, close your eyes and breathe in slowly to savor the moment. This relaxing of our breathing pattern is no different than if we took medication to do so. Even when taking a bath is not practical don't give up hope. A shower is fine and there are numerous products including aromatherapy soaps or body wash gels available to use. How it works As we inhale these scents they immediately reach our olfactory sensors. These sensors are the only direct channel to our brain cells that the body has. This interaction in the brain, specifically an area called the limbic system works directly in conjunction with our circulatory, nervous, immune and respiratory systems. The essential oils are in immediate contact with our whole body. By breathing these oils you can understand how it mixes with the oxygen in our ! lungs. B y attaching to the oxygen cells the oils are carried directly thru the bloodstream into all areas of the body. Doing so causes the therapeutic reactions we are trying to achieve by using these essential oils. Infusing the oxygen cells with the oils help it to stimulate the body to improve itself, either emotionally, physically or mentally. You should read up on the types of essential oils to use for a particular ailment. Remember these oils are very concentrated. Consult a doctor before using them just in case there are indications that certain ones should not be used for various reasons. How about using Aromatherapy products during the normal part of the day? They have diffusers for your car and your house. A diffuser is a little water tank with spinning wheels in it. You fill it with water and add some essential oils. It then "diffuses" these particles into the air so we can breathe them. There are also items for you back, neck and feet. Aromatic wipes with essential oils on them have been used to illicit responses from Alzheimer's patients and treat other ailments as well. Essential oils are for people of any age group from a newborn child to a person up in years. They have been shown to be beneficial for ailments ranging from cancer to diarrhea. Getting older is a fact of life but that shouldn't stop us from using Aromatherapy to help us keep as strong and healthy a body as we possibly can when we need it the most. Thanks for reading! See you again real soon. Copyright Cinova LLC - 2009 About the Author We appreciate you reading our articles. Stop by our sight for more information, articles and products. Come see us at http://www.TheCandlesShop.com and let us know what you think. Send an email to admin at theCandlesShop.com with your comments. Thanks for your support. Looking forward to hearing from you. Use and distribution of this article is subject to our Publisher Guidelines whereby the original author's information and copyright must be included. Simple Meditation Techniques : Walking Mediation Walking meditation is traditionally done in a Japanese form of Buddhism. Practice walking mediation with tips from a registered hatha yoga instructor in this free yoga video. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm Video Rating: 4 / 5 This posting includes an audio/video/photo media file: Download Now

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