Various Methods on How Individuals Use Aromatherapy Oils
Various Methods on How Individuals Use Aromatherapy Oils |
- Various Methods on How Individuals Use Aromatherapy Oils
- Mineral Spring Water Has Holistic Effects
- Acne Holistic Treatment - Acne No More
- Recovery Begins If You Use an Aromatherapy Diffuser
- Aromatherapy Treatment
- Seven Easy Ways To Do Aromatherapy Skin Care At Home
- What Is Reiki And How Does It Work?
- Aromatherapy Candles - Set the Mood
- Holistic Health Retreat - Personal Development Retreat - Weight Loss Retreat - Health Resort Accommodation
- LipiShield - A Holistic and Superior Cholesterol Management Agent
- Blending for the Desired Effect through Aromatherapy Blends
- Michelle Lea Offers First Ever Holistic Wellness, Massage and Alternative Healthcare Franchise
- Aromatherapy Recipes
- Evoking The Right Moods With Aromatherapy Candles
- Aromatherapy Massage
- June Events at Baltimore Woods Nature Center
- Some Basics of Energy Healing (101): Pranic, Tantric, and Reiki
- Dr. Rob’s Awesome Quote Selections, May 11, 2012
- Tinnitus Remedies - The Holistic and Alternative Approach
- Master Liver: Dr. Rob’s Intention of the Day, May 11, 2012
- Purchasing Your First Reiki Table or Massage Table
- Rain: Cleansing Nature
- Have You Purchased Aromatherapy Gifts? Its The Perfect Present For Your Friends
- Ayurveda and yoga, two sources of getting holistic health
- Create With Emotions – Dr. Rob Kiltz
| Various Methods on How Individuals Use Aromatherapy Oils Posted: 11 May 2012 11:00 PM PDT Article by Adam Holland Aromatherapy has existed for hundreds of years. It has proven itself valuable especially for people who went to war. Aromatherapy oils provide alleviation for folks who are suffering from stress. In the past, people make use of extracts from flowers and plants to create these essential oils. These products were then used in drugs, which carries on this present day. Aromatherapy oils do not really treat health conditions. However, it could relieve the discomfort that comes along with them. You must not depend upon making use of these items alone. If you are suffering from a terrible sickness, continue on using the drugs recommended by your medical doctor. Essential oils merely serve as additional therapy that can help a person recover faster. You may question how aromatherapy oils can really help individuals heal rapidly. It's all about the several kinds of application. Here are a couple of them. Massage You can actually apply essential oils right on your skin. Most health spas use these exclusive oils into their massage packages. While the massage itself gives relaxation, using these items increases its effects. If you'd like overall rejuvenation, you might like to try this type of massage therapy. This therapy helps fight depression and loosens up stretched muscles. This is actually the best way to conclude your stressful weekdays of work or school. Olfactory Relaxation is not only just about what you are feeling; additionally it is with what you can smell. Perhaps you have experienced returning home fatigued from work and smelling a fresh fragrance in your newly cleaned residence? Appealing scents give you a stimulating feeling to the body. They help your body generate chemicals like Enkephalin, Endorphins, and Serotonin. These provide a feeling of relaxation when released into the system. A lot of spas use an aromatherapy diffuser to set the mood for their clients. Fragrances have been proven to produce an emotional response to people. This is why you ! act in r esponse differently if you smell fresh roses against a bag of rubbish. When you're stressed out, breathing in aromatic scents can help change your mood. It can be useful to have an aromatherapy diffuser in your home. Cosmetic Certain cosmetic products now incorporate essential oils as flavours. From lotions and facial creams, these products promote healthy skin. It improves skin tone and helps you have correct circulation. By using these products daily enhances your beauty until it becomes more visible. Since the ingredients are natural, it is going to work well with your skin. You could buy aromatherapy oils and diffusers on the internet. This is a more convenient option simply because it helps save money, time, and energy. You don't need to stress yourself too much trying to find specialty stores committed to selling this type of goods. On the internet, you can simply look through a list of products a site offers and find the exact one you need. You can choose from different scents that suits your preference. Transactions are much faster and most of these online stores offer free shipping. All you need to do is wait for your items to arrive at your front door. About the AuthorThe Author is looking for essential oil blends and aromatherapy diffuser. 
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| Mineral Spring Water Has Holistic Effects Posted: 11 May 2012 10:00 PM PDT Article by Phoenix Delray If you think about it, mineral spring water and all the various types thereof are in just about everything we use and produce today. Also all liquids like water are under the draw of the moon. It is under the control of the sea with the tides and rivers and some say just for that ability that water has a holistic effect on some that believe that these powers can heal. But looking at all the medication that is made for every type of chemical compilation there is a use for water during the process. It truly is the vial of life. Looking at more ways that the vital liquid can keep us healthy for years until death is the development of the water chamber that some sleep in at night. This apparatus will sustain someone for an extended length of time and is designed to create the most tranquil environment possible for sleep. Now some folks have had these for years and never want to change. Mineral spring water is what they use for the agent to create this calm effect. This is considered an holistic approach to issues with sleep and other related things. Another interesting thing about this fine product is the large number of hot springs that are filled with the hottest and mineral rich water spewing out of the ground. There are baths available that you can go right into. These are mineral spring water pools that revitalize your body there. Some even offer high quality mineral spring water while you are in pool as you cannot drink the water you are in. Now that just does not seem right. There have been many a researcher that has tried to extract the minerals themselves to bend them to make a different variation of the same all natural sources that have these trace minerals. They are essential for good health. They are often referred to as electrolytes, because they are tiny ionic particles that you cant see, but they do improve the taste of water. Sodium and potassium are the most important of these electrolytes. Most people get enough of these through diet, but when it comes to taste, ! waters t hat have traces of sodium and potassium are simply better according to some people who know their drinks. Just make sure that you read the labels on the mineral spring water that you buy. You want to be confident that you are getting what you are paying for, and you want as much of the minerals as possible without the chlorine and preservatives that can be found in some poor quality mineral spring water products. About the AuthorFor more information on mineral spring water, please visit our website. Gongmaster Aidan McIntyre gives a Gongbath using the Universal Gong 
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| Acne Holistic Treatment - Acne No More Posted: 11 May 2012 08:00 PM PDT Article by Chris Fenton There is this Acne holistic treatment that people perform in order for them to get rid of pimples. There are so many ways on how to get rid of pimples. All we have to focus on is the facial skin that we need to take good care of. We should be in a healthy process in doing this for us to be able to attain the skin we really want to have. So do you have any idea why instead of having acne is only for teenagers, why is that adults have too. Click Here For Acne No More Instant Access Now!Well there are so many reasons for that as well. Most of the acne sufferers are women compared to men; it might be because of the cosmetics that women are using as well as with the effect of birth control pills. Adults can suffer from both acne and dry skin. Avoid too much intake of iodine within the body. Not yet specifically proven. But there was a conducted study which shows that too much iodine within the body triggers acne as well as skin discolorations and the spreading of it.Choose you products. You have to avoid using oily or oil containing products. Such as make ups, hair sprays and polishes, as well as heavy oil moisturizers and heavy oil cleansers. You also have to make sure that you will be giving a double check on the contents or ingredients of the products that you would be using. It is important to be aware of that for you to be able to know if it would be suitable for your skin level. Fortunately, improvements in acne treatments over the last decade mean you don't have to put with it anymore. Most of the people get acne in genetic situations. There are already so many different cures on how to heal acne fast. With all these acne holistic treatments, everything is easier.Click Here For Acne No More Instant Access Now! About the AuthorThis author writes about Acne No More and Homeopathic Acne Remedy. 
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| Recovery Begins If You Use an Aromatherapy Diffuser Posted: 11 May 2012 07:00 PM PDT Article by Masonriley Aromatherapy has existed for centuries. It has proven itself helpful specifically for individuals who went to war. Aromatherapy oils provide comfort for folks who are suffering from stress. In past times, folks make use of extracts from flowers and plants to generate these essential oils. These products were then utilized in drugs, which carries on this present day. Aromatherapy oils do not really cure diseases. Nevertheless, it may alleviate the pain that comes along with them. You must not count on making use of these solutions alone. If you are suffering from a awful sickness, continue on using the drugs recommended by your medical professional. Essential oils just work as additional therapy that will help a person improve faster. You may question just how aromatherapy oils can certainly help folks heal quickly. It is all about the several kinds of application. Listed below are some of them. Massage You possibly can use essential oils directly on your skin. Nearly all health spas utilize these exclusive oils in their massage deals. While the massage itself delivers relaxation, using these products boosts its effects. If you want overall rejuvenation, you may want to try this type of therapeutic massage. This therapy helps fight depression and loosens up stretched muscle tissues. This is the best way to end your tiring weekdays at work or school. Olfactory Relaxation just isn't about what you are feeling; it is also about what you could smell. Maybe you have experienced coming home worn out from work and smelling a fresh aroma within your newly cleaned home? Appealing aromas give you a stimulating sensation to the body. They help your body discharge chemical substances just like Enkephalin, Endorphins, and Serotonin. These give you a sense of relaxation when discharged into the system. Nearly all health spas use an aromatherapy diffuser to set the atmosphere for their clients. Fragrances have been known to crank out an emotional reaction to people. That! is why you react in a different way whenever you smell fresh roses versus a bag of waste. When you are frustrated, breathing in fragrant scents can help alter your mood. It can be helpful to have an aromatherapy diffuser at your house. Cosmetic A few cosmetic products now incorporate essential oils as flavours. From lotions and facial creams, these items promote healthy skin. It improves skin tone and helps you have proper circulation. By using these goods regularly enhances your beauty until it gets more visible. Since the substances are natural, it will work well with your skin. You can buy aromatherapy oils and diffusers on the net. This is a far more convenient alternative mainly because it will save you money, time, and energy. You do not have to stress yourself out looking for specialty outlets centered on selling this sort of goods. On the internet, you can simply look through a list of products a site offers and find the exact one you need. You can choose from different scents that suits your preference. Transactions are much faster and most of these online stores offer free shipping. All you need to do is wait for your items to arrive at your front door. About the AuthorMason Riley is a small business owner who sells aromatherapy oils and an aromatherapy diffuser. 
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| Posted: 11 May 2012 06:00 PM PDT Article by James Aromatherapy is considered to be a part of alternative medicine. It is thought that the practice of aromatherapy helps to prevent or treat diseases through the use of essential oils. Essential oils are concentrated liquids which have a very distinctive scent. They are generally named after the plant from which they have been extracted, such as peppermint oil. The oils are used in conjunction with other types of treatments. For instance, during a massage the salon or masseuse may use some aspect of aromatherapy to assist the client in reaching a higher level of relaxation. It is suggested that through the use of the essential oils, a person's mood will be affected. There are several ways to experience an aromatherapy treatment. Aerial Diffusion This is the process by which the aromatherapy fragrances are released into the environment. Also referred to as aerial disinfection. Direct Inhalation This is the process used to disinfect the respiratory system, treat nasal and chest congestion, and heal respiratory infections. Topical Treatments Applied directly to the skin as a therapeutic skin care treatment, for massages, compresses, or bathes. Internal Treatments Methods for oral, rectal, or vaginal treatment which treats congestion, infections, or parasites. Perfumery Treatments Used for anointments and overall body scenting. More popular scents which are used in aromatherapy include: Eucalyptus oil is used as a direct inhalant to treat upper respiratory problems caused by colds and flu. Tea tree oil is used as a topical treatment and works as a natural disinfectant or antiseptic. Bergamot oil is a very popular scent for perfumery but can also be used topically when distilled, and internally as it is a flavoring agent used in Earl Grey teas. Yarrow oils are used to help fight inflammation in the joints. Basil oil is used as a perfumery to improve concentration, relieve headaches, and aid in lifting depression. Citronella oil is used in perfumery, and is also ! very use ful as insect repellant. Sandalwood, jasmine and rose oils are popularly used as aphrodisiacs. Lavender oils are commonly used as for relaxation and often found in body lotions and bath products. Essential oils are very concentration and therefore should not be applied directly to the skin unless the oils have gone through a distillation process. The concentrated oils could cause severe allergic reactions or skin irritations. Often the essential oils are combined with oils such olive and almond oils. The cost of the essential oils depends on the plants from which they are extracted. Some oils which are more desirable or those which come from plants not as abundant as others can be more expensive. "Aromatherapy Treatment" is a courtesy of BeautyItems.com, a beauty supply catalog, and a beauty salon directory. About the AuthorBeautyItems is a beauty directory that includes Denver beauty salons and aroma therapy tips. 
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| Seven Easy Ways To Do Aromatherapy Skin Care At Home Posted: 11 May 2012 05:00 PM PDT Article by Martha Stewart Mobile Massage Therapy in South Florida ~Miami to Boca Raton 
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| What Is Reiki And How Does It Work? Posted: 11 May 2012 04:00 PM PDT Article by Gregg Hall Reiki is a system that was re-discovered by Dr. Mikao Usui, a Japanese Christian Minister Japan. One day a student hit him with the question "do you believe in miracles" and he said, "Yes I believe in miracles," and the student said, "Well show us a miracle." This threw his life in a tailspin for awhile and he went out on a quest. This quest led him to various monasteries and he went to Tibet and Nepal and this is where Reiki started out, in Tibet and Nepal and Burma and what most people don't understand is that this a shamanism practice. It stills has its symbols thanks to Usui. He wound up fasting and not even drinking any water for like 22 days up on a mountain in Japan and on the last day when he was about dead he finally went into a shamanistic ecstasy and these symbols came to him. He felt he was lifted off the ground and these symbols were burned through his body, and when the whole thing is over he felt like he could take on the world. When he turned around and started to walk off he kicked a rock and busted up his toe. It started bleeding profusely and something came to him to take his hands and put them on his feet and the bleeding stopped. The pain went away so he walked down the mountain and he got to an inn and decided to get something to eat. The inn keeper came out to wait on him and he noticed that her face was bandaged up because she had a bad tooth. He ate his meal and to repay the innkeeper he put his hands on her jaw and they got so warm they almost burned her, but when she took off the bandage her jaw was fine. He went on and that is how Reiki was re-discovered. Now the thing about Reiki they channel energy in a particular pattern because of the symbols to heal someone and restore harmony. Now, Reiki works on restoring harmony to the body. That is energy that has become imbalanced. It can be used to get rid of energy blocks; it can detoxify your system. It can bring about deep relaxation so a person can sleep. It does this by introducing universal lif! e energy and that meets with the vibrational energy of each person and helps to bring that into balance. So it falls under the same auspices of any hands on healing modality. Now I know people aren't going to want to hear this but some people will get a Reiki treatment and they walk away feeling worse or feel like they have something attached to them. Mainly, this is because the person treating you had "stuff" and they weren't being a clear and open channel and their "stuff" got on you. Now I say this in all sincerity I pull no punches I've seen the best these things can do and I have seen the worse. Ignorance gets us into trouble and it's our ego that keeps us there. If you can't get yourself out of the way it is a disservice to anyone that you are working on and I have seen this. You have to get yourself out of the way and truly be that open clear channel for spirit to move through. About the AuthorGregg Hall is a consultant for online and offline businesses and lives in Navarre Florida..Get more information on Reiki at http://www.emerald-energies.com Brow chakra (Third Eye) Ajna meditation music. Om (Aum) Mantra - 109 Repetitions on A (LA) Note 
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| Aromatherapy Candles - Set the Mood Posted: 11 May 2012 03:00 PM PDT |
| Posted: 11 May 2012 02:00 PM PDT Article by campeden The Camp Eden Health Retreat Gold Coast:Camp Eden is Australia's leading holistic health retreat, nestled in the lush tropical rainforest of the Gold Coast hinterland - a 300 acre, world class haven and ideal getaway where guests can enjoy a week or two of pure health and relaxation. This little piece of paradise is the ideal place to unwind, be pampered with luxurious treatments, shape up, have fun and discover a renewed sense of well-being. Programs are tailored for specific goal achievements and all include a health assessment. The Balance Program incorporates a balance of exercise, pampering, good nutrition and self-awareness workshops. Camp Eden Luxury Holiday Resorts Currumbin Valley: Accommodation - 20 rooms, Check in - 9 AM, Check out - 10 AM Your choice of comfortable air conditioned lodges includes... Eden Enchantment (Quad Share), Rainforest Retreat (Twin Share) & Hillside Haven (Single). The minimum stay is three nights, with no caffeine, cigarettes, alcohol, non-prescription drugs, food, beverages, newspapers, magazines, radios, laptop computers or mobile telephones permitted. Disabled are not catered for. Health Retreat Accommodation and Dining: A diverse range of nutritional cuisine is cooked by the Camp Eden chef of 16 years, assisting the rejuvenation process and offering an insight into a healthier lifestyle. All meals are provided and the gourmet cuisine includes healthy meals that are mainly vegetarian. Fish is also served twice a week. Camp Eden Activities: Personal Development Retreat & Stress Management Therapy: Camp Eden provides 3,4, 6 & 13 day packages commencing every Sunday, They providing 3 Core Programs (Balance, Recharge and Time-out) with 8 extra options to enhance the results. Guests have use of two tennis courts, a heated saltwater pool, sauna and steam room, a fully equipped gymnasium and 25km of tropical rainforest bush walks. Exercise activities include daily Tai Chi, Mountain bik! e riding , Pilates, Self defence, Stretch classes, Tennis, Volleyball, Water polo, Yoga, Bush walking and more. Camp Eden also boasts Australia's most challenging outdoor adventure circuit which includes the country's longest Flying fox, Abseiling, Rock climbing, Power pole & High ropes course. An average of 30 guests participate each week in the programs - half the number of Camp Eden staff - ensuring better than one-on-one attention and specialised treatment. Hotel Facilities: 8am-5pm reception, Boutique book-video-gift shop, Business centre & services, Car park (free), Communal refrigerator, Conference facilities, Courtesy scheduled transfers, Fitness centre, Games-recreation room, Guest laundry, Library, Lounge & TV area, Massage treatments, Medical facilities, Non-smoking, Public telephone, Safe deposit boxes, Sauna, Security system, Shop, Steam room, Tennis courts, Swimming pool Australia Spa Therapy Treatments: The 6 day Core Programs include two full-body massages, a facial, a naturopathic consultation and a health & fitness assessment. The Retreat also offers a comprehensive range of Beauty Therapy and Health & Healing treatments. Enjoy wonderful pampering treatments including a wide range of massages and beauty treatments including body wraps and scrubs, facials and much more for your total indulgence and relaxation. You can also learn stress management techniques including meditation, Tai Chi and Yoga and have some good old fashioned fun! Children: Camp Eden is an adult retreat and does not provide facilities for children. Guests for the standard programs are 18 years and over.You can plan accordingly and visit our site link below: Holistic Health Retreat About the AuthorWelcome to The Camp Eden Health Resort, Australia's one of the leading center in health retreat, Health Spa Retreats and health resort stays. It is a place where one can gain inspiration and get your natural energy restored 
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| LipiShield - A Holistic and Superior Cholesterol Management Agent Posted: 11 May 2012 01:00 PM PDT Article by Gary Stanton Upon the diagnosis of high levels of cholesterol in the blood, most times a medical practitioner would suggest lifestyle and dietary changes and, at the same time, also prescribe a drug to manage the raised levels of cholesterol. Most of the prescription drugs while therapeutically effective, may also present risks of adverse side effects. Some of those side effects could be as serious as muscle atrophy and there are others which may affect the quality of life in an individual including nausea, jaundice, dizziness, etc. Some of the individuals may also experience very serious side effects such as liver damage, kidney damage and irreversible muscular atrophy. It is therefore important to choose a supplement that not only gives the desired therapeutic efficacy but is also free from the undesirable side effects. One such supplement that is used for cholesterol management is LipidShield Plus. LipidShield Plus is a natural yet scientifically formulated alternative that has been designed with the prime objective of managing cholesterol levels in the human body within the normal limits. There are several natural ingredients present in LipidShield Plus. These include Stanols, Plant Sterols, Policosanol, Red Yeast Rice, Selenomethionine, Inositol Hexanicotinate, etc. Each of these elements is actually a part of most holistic cholesterol lowering supplements. Plant Sterols contained in LipidShield Plus are extremely important in lowering the bad cholesterol and in increasing the good cholesterol. The holistic supplementation that is offered through LipidShield Plus has been found to be extremely effective. The mechanism through which Plant Sterols act is that they mimic the cholesterol present in the digestive system of an individual, thus the body reacts by absorbing the administered plant sterols. Thus, the cholesterol that is consumed by the individuals will excrete out of the body in an undigested form without the body having absorbed it. This will ensure that cholesterol levels are not raised be! yond the defined levels and thus there will be no excess deposition of cholesterol in the arteries. As a result, a healthy circulation will be ensured through the arteries and thus will ultimately go to promote cardiovascular health. In the field of supplements available for cholesterol management, there are several herbal supplements available but most of them are targeting generally one particular source of cholesterol production in the human body. LipidShield Plus is unique in that this product is targeting the different causes that may be responsible for leading to elevation of cholesterol levels in the human body. There are several clinical studies available that endorse the cholesterol reducing properties of the different ingredients as well as a product specific clinical study on LipidShield Plus. Through these studies, it has been statistically demonstrated that LipidShield Plus is a highly effective product and it is capable of improving several aspects related to blood lipids. In fact, some of the studies have shown that LipidShield Plus not only reduces LDL but it also significantly lowers VLDL and triglycerides which are the other undesirable blood lipids in the human bodyas well as improving circulatory health. LipidShield Plus is therefore an extremely effective yet a non-prescription alternative available that can effectively lower bad cholesterol levels. LipidShield Plus is a superior product in the segment of cholesterol management alternatives as it not only manages dietary cholesterol sources but also the genetic sources as well. Trying a product such as LipidShield Plus may allow you to live a longer, healthier life without having to resort to the use of prescription medications. About the AuthorIf you are looking for products that are all natural and work well with your healthy lifestyle then cholesterolinstitute.net is the online stop for you. Find products like LIPIDSHIELD that will help lower cholesterol naturally as well as other natural dietary supplements. Richard Rohr - The Spiritually Curious 
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| Blending for the Desired Effect through Aromatherapy Blends Posted: 11 May 2012 12:00 PM PDT Article by Bryan Josling Buy Wholesale Candles in Bulk 
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| Michelle Lea Offers First Ever Holistic Wellness, Massage and Alternative Healthcare Franchise Posted: 11 May 2012 11:00 AM PDT Article by Suzanne Musial Michelle Lea began providing massage services in 1998 and has steadily grown to offer a variety of holistic wellness treatments becoming the first franchise business of its kind. Lea responded to a demand for alternative therapy among her clientele and incorporated this aspect of healing by developing what she calls a "grounded" form of non-traditional therapy. The company has recognized the necessity of therapeutic massage as an alternate means of healthcare recommended by health professionals. "Originally I thought we were doing great with just the massage therapy but after time and allowing the customers to tell us what they were looking for, we grew into more of a health care form. We've even started working with some insurance companies that recognize us as a healthcare facility," said Lea. Franchisees have a choice to offer acupuncture, holistic nutrition, yoga, meditation and hypnosis in addition to massage. "We work with doctors, chiropractors and physical therapists, and we see a variety of customers of all ages and backgrounds because we offer affordable alternative healthcare," explained Lea who says the company is "making history" by working with insurance companies and health care professionals. "Insurance companies are finally recognizing alternative therapy and we are on the front door of the insurance companies." Lea believes one thing that sets her company apart is the fact that she has a history herself of doing the job from folding sheets, answering phones and booking appointments. "If I were looking to 'buy' into a franchise, I'd like to know that the CEO had a history of doing the job and wasn't just someone with ideas telling franchisees what to do without having the knowledge of what's behind it," she said. According to Lea, good candidates for her franchise system are those who are motivated, people-oriented and have integrity. "We are looking for prospects that have a strong drive to succeed and can stay focused," said Lea. "Get the 'instant gratif! ication' out of your head and know that in today's economic times there is no room for quitters." The company offers "affordable and realistic" start-up costs keeping in line with its belief that in order to bring affordable healthcare to all, you must offer affordability to franchisees. Covered in the franchise fee are everything needed for start-up including initial training both at corporate headquarters and on-site, the operations manual, and legal contracts. Royalty fees cover items such as ongoing support and marketing materials. Michelle Lea Massage Therapy is on the U.S. Small Business Association (SBA) Registry and benefits from SBA financial assistance programs that make the process of obtaining financing easier for franchisees. New franchisees can be up and running in as little as 45 to 90 days according to company management. For more information visit http://www.franchisegator.com/Michelle-Lea-Massage-Therapy-franchise/ About the AuthorPR/Marketing AssociateFranchise Gatorhttp://www.franchisegator.com 
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| Posted: 11 May 2012 10:00 AM PDT Article by Lily Smith Organic aromatherapy recipes have been used for centuries and its usage is very diverse and spread all over the world. Hundreds of recipes have been found and perfected over thousands of years. Aromatherapy makes use of essential oils to combat everyday maladies in our lives such as stress, depression, indigestion, menopause, nausea, immune deficiencies, fatigue and numerous others. The following aromatherapy recipes are for your aromatic information. First things first! Always remember that essential oils are very potent and volatile liquids that can be very harmful if used carelessly. CAUTION: Never apply undiluted oil on the skin without use of carrier oil such as sweet almond oil, hazelnut oil, sunflower oil or grape seed oil. Massage is perhaps the most popular way to use essential oils. It combines the healing art of aromatherapy with the healing art of touch. Self-massage is just as effective as being massaged by another person and lack of a partner is no excuse for not trying these relaxing recipes. As a general rule, always use ten drops of total essential oils per mixture, and keep it around five for maximum effectiveness. You can always concoct your own innovative recipe using many essential oils that available in the market. You don't really need a branded expensive aromatherapy product or go to an expensive aromatherapy spa and some wholesale aromatherapy vendors can be too expensive. Here are a few quick, instant and easy natural aromatherapy recipes that can be formulated at your home: * Beat the depression with 3 revitalizing drops of orange essential oil and 2 drops of zesty ginger. * Drive out insomnia with easeful drops of Roman chamomile, clary sage and bergamot oils. * Reduce menstrual cramps with pacifying drops of peppermint, cypress and lavender oils. * Soothe stress with calming drops of Roman chamomile, lavender and vetiver oils. * Enhance memory with stimulating drops of peppermint and lemon oils. * Boost your immune system with protecting drops of euc! alyptus, pine and peppermint oils. * Fight acne with toning lavender and antiseptic tea tree oil. * Ease a grieving heart with oils of warm rose and sandalwood. * Disinfect the kitchen sink with the citrus smell of lemon, lime and grapefruit oils. Apart from these most common recipes, you can also prepare hundreds of them by using correct amounts of essential oils. All-Purpose Face and Neck Massage: 3 drops violet oil + 2 drops rose oil: in 20 ml of carrier oil. Add vitamin E for extra richness. Anti-Tension Massage: 2 drops petit grain oil + 2 drops lavender oil + 2 drops sandalwood oil: in 20 ml carrier oil. Apply on the neck, shoulders, and temples. Backache Massage: 2 drop eucalyptus oil + 2 drops lavender oil + 1 drop lemon oil: in 20 ml carrier oil. Focus on areas of tension with fingertips. Bedtime Massage: 3 drop sandalwood oil + 2 drops chamomile oil: in 20 ml of carrier oil. Calming Back Massage: 4 drop ylang ylang oil + 3 drops jasmine oil + 2 drops geranium oil: in 20 ml of carrier oil. Circulation Improvement Massage: 6 drop lavender oil + 4 drops rosemary oil + 2 drops vetiver oil: in 4 oz. of sesame oil. Face and Neck Massage: 2 drop galbanum oil + 3 drops neroli oil: 20 ml carrier oil. Hand Massage: 5 drops lime oil + 5 drops thyme oil + 5 drops eucalyptus oil + 5 drops cajuput oil: in 4 tablespoons carrier oil. Leg Massage: 2 drops cypress oil + 2 drop lime oil + 1 drop lemon oil: 20 ml carrier oil. Massage on calves, using gentle pressure on varicose veins. Mature Skin Massage: 2 drop myrrh oil + 2 drops lavender oil + 2 drops neroli oil: 20 ml wheat germ oil. Pain-Relieving Massage: 3 drop pine oil + 3 drop eucalyptus oil + 3 drops frankincense oil: 20 ml carrier oil. Apply on sore joints. Relaxing Full-Body Massage: 3 drop neroli oil + 2 d jasmine oil: in 20 ml of carrier oil. Relaxing Massage: 2 drops geranium oil + 2 drops rose oil + 2 drops lavender oil: 20 ml carrier oil. Face and scalp massage. Sen! sual Bod y Massage: 2 drops patchouli oil + 3 drops geranium oil + 3 drops rose oil: 20 ml carrier oil. Stimulating Body Rub: 1 drops peppermint oil + 1 drops myrrh oil + 2 drops lavender oil: 20 ml carrier oil. This is an excellent winter rub. Summer Stimulating Massage: 2 drop lemongrass oil + 3 drops orange oil + 1 drop rosemary oil: 20 ml carrier oil. Good for back and shoulder massages. Uplifting Massage: 2 drop bergamot oil + 2 drops orange oil +2 drops petit grain oil: 20 ml carrier oil. Good early-morning body rubs. Varicose Vein Massage: 2 drops lime oil + 2 drops cedar wood oil: in 20 ml carrier oil. Rub lightly, using only fingertips. Wrinkled or Puffy Face Massage: 2 drops rose oil + 1 drops violet oil + 1 drops geranium oil: 20 ml carrier oil. Rub lightly on face, using only fingertips. Oils which are not preferable for home use include: cinnamon, clove, hyssop, and sage. Oils which should not be used during pregnancy include: basil, clove, cinnamon, fennel, hyssop, juniper, marjoram, myrrh, peppermint, rosemary, sage, and white thyme. Oils which are not recommended for steam facials include: bay, clary sage, ginger, juniper, pine, and tea tree. Oils which are photosynthesizing include, but are not restricted to: lemon, bergamot, lime, and orange. Do not go out into the sun for at least two hours after applying these oils to your skin. About the AuthorLily Smith is the owner ofOnline Mall of InformationPlease visit www.Net-Buy-E.com for more information on Aromatherapy 
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| Evoking The Right Moods With Aromatherapy Candles Posted: 11 May 2012 09:00 AM PDT Article by Brayn Josling For your wedding anniversary this time, you planned a lovely evening, complete with a sumptuous dinner by the candle light. Though everything went right according to your plans, it were the candles that spoiled the evening. First, the table got all dirty with burnt wax all over it. Second, the soot and smoke marred the romantic atmosphere. The ordinary candles that we get in the market are made out of paraffin. Paraffin is a petroleum-based product and thus results in more soot and smoke when the candle is burnt. So, if you are using these candles, be prepared for the unclean burning. However, if you want to avoid these, go for aromatherapy candles. Aromatherapy candles are made from essential oils of plants. And lighting the room is only a secondary feature of these candles; the primary use is in stimulating oneself physiologically and therapeutically. It is well known that aromas and fragrances are effective for evoking mood and emotions. So if you are looking forward to romantic evening, just use aromatherapy candles and see how your beau says just the right words. The market place has a wide range of options for you to choose in aromatherapy candles. Choose from floating, pillars, gel, votive and jar candles. If you are free and want to do something creative then go for designing aromatherapy candles for yourself. It is easy. You must be aware of the basic preparation method and have a knowledge of essential oils. And lo! Your candle is ready. Lavender is the most popular oil used in the preparation of these candles. Light a candle when you are taking bath. Or place a candle by the dining table. Lavender has stress relieving features and will keep you stress free for the entire day. You have a large choice in fragrance too. Just understand the mood you want to stir up and make your choice. If you are suffering from sleeplessness, you can use Sage, Chamomile, and Ylang Ylang. Looking for uplifting mood, use Rosemary and Grapefruit induced aromatherapy candles. Sim! ilarly, there are candles with aromas of Eucalyptus, Geranium, Peppermint, and many more. The wax used for preparation of the candles must preferably be natural. The soot released from paraffin candles has been associated with many diseases. Vegetable based wax like soy, palm and beeswax burn clean and for long. They release less soot. However, while purchasing aromatherapy candles, one must be cautious. What is sold as aromatic candles may be made of synthetic wax and fragrances. These may be toxic at times. So choose the aromatherapy candles with care. About the AuthorBryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved with research on Plants. To find Aromatherapy essential oils,Aromatherapy Massage Oils,essential oils wholesale visit http://www.ndaroma.com 
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| Posted: 11 May 2012 08:00 AM PDT Article by Sharon Hopkins Aromatherapy is the therapeutic use of essential oils. An essential oil is an aromatic essence distilled from a single botanical source. Essential oils have many different effects on the body, mind, and soul. Some have an analgesic and antispasmodic effect, while most are antibacterial. Essential oils can be sedative or stimulating and can aid in skin care and wound healing. There are many different ways of using essential oils therapeutically - baths and saunas, foot baths, inhalations, compresses, creams or lotions, and perhaps the most common and relaxing way through aromatherapy massage. How does it help?Aromatherapy massage therapy is extremely beneficial and is an excellent way of reducing stress. The essential oils affect the autonomous nervous system and calm the 'flight and fight' response of the human body that causes a release of harmful stress inducing hormones. Furthermore, the massage in itself stimulates the blood circulation, increasing the supply of nutrients and oxygen to cells; and stimulates lymphatic flow, improving tissue drainage and improving the immune system. Aromatherapy massage is known to be one of the most effective ways to combat stress and stress related illnesses. Oils.In order for aromatherapy to be effective and beneficial, care must be taken when selecting the essential oils that will be used for healing. Some oils will be more appropriate, in terms of effectiveness, to particular people than others. To ascertain which oil is best suited for you, experiment with the oils and determine the right oil that will relieve stress and other stress related illnesses that are peculiar to you. While experimenting with different oils, keep in mind the properties of each essential oil and its effect on the human body, mind, and soul. Some oils have anti-inflammatory properties; some are relaxing and sedative, some invigorating and so on. A blend of 2-3 oils can be made by incorporating different characteristics and properties to suit your personal needs. Dilute ! and blen d your chosen oils in a carrier or base oil, but be careful not to exceed recommended amounts. Massage Techniques.A full body massage is not a necessary requirement in order to benefit from the essential oils. Blended essential oils can be rubbed locally into the area that is giving problems, whether it is muscular aches and pains, a stiff neck or a congested chest. A few handy tips when doing a self-massage include, use gentle strokes towards the heart, to encourage the circulation, and when massaging the abdomen, move your hands in clockwise circles, following the flow of the intestines. Some of the popular massage techniques that can be used in conjunction with aromatherapy are: Swedish massage.This method of massaging was developed by the Swede Professor Ling. It is beneficial to promote the feeling of well-being and also helps to reduce emotional and physical stress. Neuromuscular massage.Neuromuscular massage forms the basis of aromatherapy massage and evolved from the work of Stanley Leif. The overall effect of this massage is to restore the balance of the autonomic nervous system. Lymphatic massage.This massage helps to improve the flow of lymph and can also be incorporated into aromatherapy massage. Lymph drainage massage is particularly useful in detoxifying the body and boosting the immune system. Acupressure massage and Shiatsu.This method of massage focuses on the meridians of the body and aims to relieve blockages of these meridians by massaging vital pressure points. It can be performed while the person is fully clothed and requires no needles such as in acupuncture. Reflexology.In reflexology, the focus is placed on manipulating and massaging certain points on the feet and other parts of the body, that are said to directly affect internal organs. Massaging of these points is said to improve the functions of the corresponding organs in the body. About the AuthorSharon Hopkins is the webmaster of Massage Health Therapy site. It provides information on various techniques of massages and its uses. Learn Aromatherapy Massage with the help of different essential oils. 
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| June Events at Baltimore Woods Nature Center Posted: 11 May 2012 08:00 AM PDT Baltimore Woods Nature Center is located at 4007 Bishop Hill Road, Marcellus, NY 13108 June Events: 5 Star Party: Venus Transit 12 That's Ferntastic! 16, 23, and 30 Frog Catching Party 20 Solstice Stroll 29 Nature's Little Explorers Frog Frenzy (for preschool age children) 29 Home School Expeditions Stream Stomp 
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| Some Basics of Energy Healing (101): Pranic, Tantric, and Reiki Posted: 11 May 2012 07:00 AM PDT Article by Abbas Abedi What's the real scoop behind exotic words such as "chakra","prana", "aura", "tantra" and "reiki"? This article aims to answer just that. You encounter these terms in pranic healing, which is an ancient Hindu system of energy healing. Chakra refers to the energy center, while Prana means life energy. Aura is energy that exists along with our physical body. The aura that covers our body has seven layers pertaining to the physical, emotional, mental, and spiritual aspects as manifested by energy. The color and thickness of aura give ideas on the state of our health. The aura has six colors representing different personalities. All these colors are present within us, but one or two are more pronounced: Green: ambitious achiever Blue: spiritual peacemaker White: unconventional chameleon Red: activist Orange: creative communicator Violet: psychic On the other hand, Tantra is popularly associated with the practice of sex and spirituality. It comes from the word "tan" which means to spread or expand. The concept of connectedness is a recurring theme in Tantric writings on sex and spirituality. Tantra presupposes that the union of man and woman can reach spiritual levels during orgasm and this removes the collected impurities within the body and mind. These negative impurities can manifest as physical illnesses. While Pranic and Tantric healings have Hindu origins, Reiki originated from Japan. It is a relatively new concept as people rediscovered Reiki in the early 1900's. Reiki stands for universal energy coming from a higher intelligence. Students of Reiki tap this energy to heal physical, emotional, and mental illnesses. Although Pranic, Tantra, and Reiki are all systems of energy healing, these differ in the type of energy used for healing, namely: life energy, sexual energy, and universal energy. All three forms of healing are similar in terms of the connectedness of mind, body, and spirit; the connection of individuals to all living and nonliving! things and the universe; and how energy impacts physical, emotional, and spiritual well being. In spite of the availability and relative accessibility of modern medicine, why do people seek alternative methods? Here are some possible reasons:Energy healing worked where modern medicine failed.For several reasons, modern medical treatment failed to heal ailments of several people. Because of this, people take the risk of using alternative methods ranging from herbal, organic, faith healing, and New Age techniques just to get well. Modern medicine's approach leans towards isolation. Medical treatments focus on the disease and causative agent. A patient feels isolated for he is treated like a mere host of the disease. Although recent developments in hospital care promote holistic treatment, the perception persists. In energy healing, there is an intimate link between energy and spirituality. The patient feels that alternative healing covers all aspects of his health. Energy healing is non-invasive and natural thus, it is safer. Repeated surgical procedures are physically and emotionally traumatic. Because of this, patients and their families look for less stressful health interventions. Moreover, with the rising popularity of New Age religions, going natural is the way to go. Energy healing is a good way of relieving stress.Meditation, which is a method to relieve stress, is part of energy healing. This is an added come-on for highly stressed people. Moreover, meditation does not require sophisticated equipment and is more convenient for students of energy healing. The battle between alternative healing and mainstream medicine continues as both methods present various benefits. What is more important is we focus on the bottom line, which is the ultimate restoration of good health. About the AuthorAbbas Abedi--Learn about ancients ways of holistic medicine and healing from my Holistic Shamanism Blog. You can pick what works for you on the path to long lasting self-improvement. 
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| Dr. Rob’s Awesome Quote Selections, May 11, 2012 Posted: 11 May 2012 07:00 AM PDT "Your life is a book; make it a bestseller." "There are always flowers for those who want to see them." "No matter what the problem is, our experiences are just outer effects of inner thoughts." 
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| Tinnitus Remedies - The Holistic and Alternative Approach Posted: 11 May 2012 06:00 AM PDT Article by Alvin Hopkinson Tinnitus is not a single disease but a complication/symptom of an underlying bodily condition - aging, allergy, blood circulation problems, and thyroid problems - and maybe caused by a variety of synthetic medications such as anti-inflammatory medicines, antibiotics, sedatives, anti-depressants, and aspirin that an individual under medical condition (such Meniere syndrome) might be taking. According to the British Medical Journal (2009), it is very common symptom for 1 out of 5 people in Britain have tinnitus. Additionally, Dr. Timothy C. Hain of Chicago Dizziness and Hearing stated in his web article Tinnitus that nearly 36 million Americans has constant tinnitus and more than half of the population has periodic tinnitus. Whether you or one of those whom you know belongs in the statistics, you might be interested to learn the common, cost-efficient, and effective tinnitus remedies. Generally, after careful evaluation, most doctors, based on the identifiable causes, would recommend or prescribe the essential treatment; or synthetic medicine that could help relieve the recurring "discomfort", that many tinnitus sufferers have to live with. One of the most common prescriptions for treating tinnitus is niacin (nicotinic acid, vitamin B3), an essential dietary supplement believed to "produced transitory flushing effect that is supposed to pump more oxygen into the inner ear due to vasodilation", says Mark Bixby from the Tinnitus FAQ. However, a lot of disclaimers repudiate the fact that niacin helps alleviate the occurrence of tinnitus and that, a seemingly popular prescription or treatment to one may not be effective to another and these contributes to the waning of synthetic medicines' credibility. Many tinnitus sufferers have been trying everything within their capacity and reach to find the cure (as well as prevention) for the "phantom ordeal" they are going through inside their ears. So why not try the following holistic and alternative remedies for tinnitus rather ! than tak ing the "conventional" or allopathic" medicines that most medical practitioners (MD's) prescribed. One or two of these alternative (at times known as complementary or natural) cures may very well relieve you of your pain. Holistic and Alternative Remedies 1. Counseling - Living a life with tinnitus is no less an emotionally taxing experience. Counselors or joining a support group can offer emotional support if we seek their help. 2. Tinnitus Retraining Therapy (TRT) - It is a counseling to teach tinnitus sufferers to learn how to center their attention from the antagonizing consequences of tinnitus. The Department of Veteran Affairs supervised the clinical study using this therapy wherein the results indicated that such therapy is effective than the traditional counseling or non-treatment for it utilizes a accurate and individual combination of sound therapy and teaching, demystification (clarifying) or learning about tinnitus' and hyperacusis' mechanisms, with guidance about how to return to normal life's activity with less or without provoking symptoms. 3. Nutrition - Tinnitus sufferers are advised to avoid foods that are know to make tinnitus worse such as alcohol, caffeine, salt and excessive amounts of refined sugar. Regularly chewing dried fruit helps increase ear circulation and might help some tinnitus sufferers. Eating pineapple more frequently can help reduce inflammation. Plenty of garlic, kelp and sea vegetables is also recommended to include in your diet. 4. Herbal medicine - There are a lot of herbs that are known as tinnitus remedies (or prevent the worsening of the condition). "Gingko biloba helps to reduce dizziness and improve hearing loss related to reduce blood flow to the ears", according to Homemade Medicine, a website on treating tinnitus with home remedies. Other herbs that are known to counter act infection are bayberry bark, burdock root, goldenseal, and hawthorn leaf and flower. There is also the myrrh gum that purifies the ! blood. There are a variety of alternative and healthcare treatments available, but tinnitus sufferers are advised to seek their physician's advised before deciding what course of treatment to pursue. About the AuthorAlvin Hopkinson is a leading researcher in the area of natural remedies and tinnitus cures. Discover how you can get rid of your tinnitus for good using proven home remedies, all without using harmful medications or drugs. Visit his site now at http://www.tinnitusremoval.com Inspire your Child, Inspire the World - Sadhguru 
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| Master Liver: Dr. Rob’s Intention of the Day, May 11, 2012 Posted: 11 May 2012 06:00 AM PDT Hello, good morning, Dr. Rob You seek something this day to do better and best Enjoy the Day Read More @ Source
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| Purchasing Your First Reiki Table or Massage Table Posted: 11 May 2012 05:00 AM PDT Article by Zach Keyer Purchasing a Reiki Table or Massage Table can be a surprising upfront investment. You need to be aware of the pros and cons of the different styles and types of tables out there on the market. In this small article, I will go over some of the basics. First off, you may want to decide on whether you want a Reiki style table or a massage style table. The difference being at the ends of the table. Reiki tables have an open end, so that your knees can fit under the table at both ends. A massage style table will usually have criss crossed bars at the ends which prevent you from sitting with your knees under the table. Secondly, you are going to want to consider the portability of the table. Take into consideration the weight and folding up of the table. Decide whether your table will be placed in a room and left there, or if it will be a traveling table. Using your table for expos and shows, and also for home visits or office sites will require you to pick the lightest table possible, but still with enough strength to hold a heavier than normal person. And, the ability to fold your table up in mere seconds is a great benefit to anyone who is on the go. Some tables require tools to assemble and some are easily compact. So, make your decisions regarding portability based upon your expected usage for your table. Lastly, I want to cover the issue of quality and price. I know that especially when you start out in the field of Reiki or Massage, you are usually on a shoestring budget. This being said, you do not want to sacrifice quality for price. The above mentioned subjects will help you in picking the table that is right for you, but when you are stuck between price or quality, always choose quality. The price of a massage table is very small compared to the actual use you will get out of it. I personally have had the same Reiki table since 1997, and it has earned its price more than a hundred times over. It really comes down to pennies when you consider how many sessions that your tabl! e will b e serving you for. So keep your eye on the bigger picture, and if you absolutely cannot afford to go with the higher quality, then i highly recommend that you find a partner that will go half and half with you on the cost and usage of the table. These are some of the main considerations in getting a Reiki Table or Massage Table, there are considerations for the accessories also, but that will be another article. I wish you and all of your future clients the very best. To your comfort and success! About the AuthorZach Keyer is a Reiki Master/Teacher, and has a site to Help You Find Great Deals on Reiki Tables and Massage Tables:Reiki and Massage Tables Website 
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| Posted: 11 May 2012 05:00 AM PDT On the next rainy day, imagine the rain washing away and cleansing your emotional body. There are times when we might feel the need to wash away all of our troubles and call forth freshness into our lives. Since perhaps the most cleansing substance on this earth is water, we can think of the joy rain brings as an energetic bath, rejuvenating our minds, bodies and souls. Just being able to spend a few moments every time it rains to become aware of the healing powers water brings to us can renew us in so many ways. As we do this we will find that the more we appreciate the universe's gift to us in the form of rain, the more we can see that a gentle rain shower is a strong reflective tool that has the ability to cleanse our entire being. The next time it rains might be a good chance to experience the rain through all of your senses, allowing you to truly understand just how truly important each and every drop of water is. First, take a few minutes to look outside and notice how each individual raindrop seems to come down in a continual stream. By noticing this you can contemplate how it takes many small accomplishments to create the whole of your existence, for nothing exists in isolation. Then you might wish to focus your attention on the sound of the rainfall, letting the sounds of drops penetrate into the innermost recesses of your self. Listening in this way may bring you a greater sense of connection with nature and the world around you, knowing that the sounds you hear are an integral part of not just the physical sustenance you require but also nourish your spirit as well. Consciously using our senses to feel nature's healing energy as it comes to us in the form of rain is an act of internal cleansing. Just as the rain physically washes over the earth and rinses out any impurities and imperfections, so it also bathes our spirit in the joy that comes from knowing that we are in fact one with the world around us. ~Reprinted with permission from DailyOM Read More @ SourceBeet: Naturally Reverse Cancer and Heart Disease 
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| Have You Purchased Aromatherapy Gifts? Its The Perfect Present For Your Friends Posted: 11 May 2012 04:01 AM PDT Article by John Zeta Aromatherapy is derived from the past discipline of using natural plant essences to better health and well being. it consists of the use of pure essential oils that were obtain from a large variety of plants, which have been steam distilled or cold-pressed from flowers, fruit, bark and roots.Aromatherapy could better facilitate different assortment of ailments; easing aches, pains, and injuries, while fixing the discomforts of many health issues. When you dont expect it aromatherapy gifts can be a wonderful alternative. The aromatherapy present set allows you and your significant other to be in the moment and to calm. The fragrant essential oil is that were made via steam distillation of sweet pink rose petals. The vibration of the color pink is complete love. As you light the candle to infuse the scent of rose into the home, your love and for yourself will feel very relaxed. Do not give the present set as a wrapped present although rather work on the set yourself to create a mood. Make a comfortable and romantic mood in the bathroom and manage the gifts to infuse the room with love. The reason that aromatherapy presents could so powerfully affect your moods has to do with the method that the brain is intergrated. A lot more than other sense, the sense of smell is wired directly on the brain, and bypasses the portion of the brain that decreases sensations, or filters out impulses and feelings which are not that significant. This is why a individual odor could trigger such a compelling cascade of memories. And aromatherapy gifts come in any kind of different kinds, from candles, to oils, to incense sticks, permiting a wide variety of uses and decorative functions. Use an aromatherapy gift on the birthday of your partner or as a gift for your best friend. There is nothing like having a wonderful time with your parter and a aromatherapy. If you have never done it before, try it and you will see the great benefits of using this fragrant essential oil. About the AuthorTo find more information on gift products visit: laser pointer Also look at this helpfull resources:vacations relationships. 
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| Ayurveda and yoga, two sources of getting holistic health Posted: 11 May 2012 03:00 AM PDT Article by Patresia Adams Ayurveda and yoga are the ultimate source of consuming natural energy. They both emphasize on prevention of various diseases and thus preserve holistic health of an individual. The good old techniques of Ayurveda are very fruitful for us for living a healthy life. It focuses more on extracting natural resources from the interior of the earth and thus provides us lots of natural herbal remedies and treatments. If we talk about Yoga, it is the union of mind and body. It put us on the way to reach the complete peace of mind, body and soul. In other words it's nothing but a mode to reach the almighty. Imagine yourself attaining the self-relaxation postures also known as Samadhi. This experience is quite unique and reduces the level of stress and anxiety. The best way to remain healthy and fit to face the pace of today's fast life is to practice the unique postures of Yoga and utilize the good old techniques of Ayurveda. According to Patanjali, the father of Indian Yoga, Yoga is nothing but the ability to control the modifications of the mind with one's will power. One would really find himself/herself, cut from the outer world by exceeding the inner strength through Ayurveda and yoga. They both are getting acceptance of people in India as well as abroad. The online ease has made the task of getting expertise in yoga easier. There are a number of health related websites, which through their video demonstration have helped people to learn various postures of yoga. These websites are proving a great platform for people to receive great encyclopedia on Ayurveda and yoga. People who usually lack time to perform yoga can utilize the benefits of online yoga. This is best way to remain healthy by mind, body and soul. Divine Wellness is a leading health portal offering Ayurveda and Yoga treatments. It is also providing holistic health online service. Utilize the good old benefits of Ayurveda and Yoga. Visit our website for more information on Ayurveda treatment India and Ayu! rveda an d yoga. About the AuthorPatresia Adams is a healthcare consultant working with Divine Wellness. This interactive health and wellness portal offers Live online yoga classes through high-definition video conferencing. 
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| Create With Emotions – Dr. Rob Kiltz Posted: 11 May 2012 03:00 AM PDT A beautiful day in the universe Another awesome, emotional day 
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